1 . If you are experiencing physical symptoms that could indicate burnout, consider seeing your primary care doctor or a mental health professional to determine whether they are driven by stress or rooted in other physical condition, Dr. Dyrbye said. Don’t just take no notice of the symptoms and assume they are _________.

“It’s really easy to _________ your own symptom, especially in our culture, where we are taught to work hard,” Dr. Gold said.

If it is burnout, then the best solution is to _________ the root of the problem. Burnout is typically recognised when it is job-driven, but chronic stress can have a variety of _________ — financial problems, relationship difficulties, and caregiving burdens, among other things. “Think about the pebbles in your shoe all the time that you have to _________,” Dr. Maslach said, “and brainstorm ways to _________ some of them, at least some of the time. Perhaps you can ask your partner to help more with your toddler’s bedtime routine, or get takeout when you’re especially busy so you don’t have to plan dinner, too.”

Despite popular culture coverage of the issue, burnout can’t be “fixed” with better self-care, Dr. Maslach said — in fact, this _________ only worsens the problem, because it lays the blame and responsibility on those with burnout and implies that they should do more to feel better, which is not the case, she said. However, some lifestyle _________ can make burnout less likely. Social support, for instance, can help, Dr. Gold said. This could include talking to a therapist or meeting with friends (even if over Zoom). It may also help to _________ mental health or exercise benefits offered by your employer. Sleeping more can help too — so if you’re __________ from a lack of sleep, talk to a doctor about possible treatments, Dr. Bennett suggested.

When burnout __________ job-related difficulties, it may help to request better working conditions. Dr. Maslach suggested brainstorming with co-workers and presenting your __________ with ideas that would help — like providing quiet areas for breaks and personal phone calls, creating “no meeting” days so that employees can have more time to __________, or ensuring that there’s always coffee in the break room. Even small changes like these can reduce the risk for burnout if they fix a problem people __________ at work every day. “It’s the lasting job stressors that make people really __________ after a while. They don’t have the right equipment, they don’t have the things they need, they don’t have enough people to do the work,” Dr. Maslach said.

2 . In a culture obsessed with measuring talent and ability, we often overlook the important role of inspiration because of its complicated nature. Its history of being treated as supernatural hasn’t helped the______. But as recent research shows, inspiration has a major effect on important______.

Inspiration is the springboard for creativity. Being in a state of inspiration ______the creativity of writing samples across scientific writing, poetry and fiction. Inspired writers are more ______and productive, and spend less time pausing and more time writing. The link between inspiration and creativity is in line with the surpassing aspect of inspiration, since creativity involves seeing possibility beyond existing restrictions.

Inspiration facilitates progress toward goals. In a recent study conducted by Marina Milyavskaya and her colleagues, college students were asked to report three goals they intended to_______ throughout the course of the semester. They then reported on their progress three times a month. Those who scored higher on the Inspiration Scale displayed increased goal progress, and their progress was a ______of setting more inspired goals. ______, people who were generally more inspired in their daily lives also tended to set inspired goals, which were then more likely to be successfully achieved. ______the relationship between inspiration and goal progress was mutual: goal progress also predicts future goal inspiration. Finally, inspired individuals reported experiencing more purpose in life and more gratitude.

Inspiration increases______. In another study, those who were exposed to Michael Jordan’s greatness experienced higher levels of Positive Affect, and this increase in Positive Affect was completely explained by their score on the Inspiration Scale. This inspiration was not______ though, foretelling positive well-being (e.g., life satisfaction) three months later!

Inspiration was more strongly______ future than to present satisfaction. The extent to which inspiration lasted was explained by self-reported levels of purpose and gratitude in life.

These findings show that inspiration______ a lot, which may put the burden on someone to become inspired and helpless to do so. The writer Elizabeth Gilbert rightly expresses this ______in her inspiring TED talk. I agree with Gilbert that one should not put______ on oneself to become inspired. These key scientific findings suggest that inspiration is not______— it happens. Knowing this should free you from the pressure to make inspiration happen.

3 . Italy’s one-euro-home sales have been attracting a lot of interest over the past few years. Some towns like Mussomeli in Sicily and Zungoli in Campania have managed to _________ abandoned properties to foreigners pursuing the Italian dream. However, some have _________ to sell their empty homes. Among them is Patrica, a remote village of barely 3,000 residents located south of Rome, where more than 40 properties deserted in the early 1900s have been left _________.

In an attempt to breathe new life into the dying village, the town’s mayor Lucio Fiordaliso has been trying to _________ the success of other Italian villages who’ve put their empty homes up for sale for one euro, or just over a dollar. “The process is not _________. We first mapped out all abandoned houses and contacted the original owners to ask for permission. Only then can we place these properties up for sale with their _________, which makes the process very complicated.” However, the permission from one owner of the house sometimes is not enough for the sale of potential one euro homes. That is because most relatives sharing the same property often _________ one another for personal reasons or some hardly speak or know each other.

Another reason that the one euro plan never really started in Patrica could be due to the _________of its homes. Some of the houses are simply too neglected to sell, even if the owners were willing to agree to it. _________, Patric a local Gianni Valleco and his two brothers decided to place their parents’ abandoned home on the market to see what would happen. But they soon disappointedly found that the house was far from __________.

In the meantime, Fiordalis o has been coming up with new ways to __________ newcomers. He prompted several locals to entirely restyle their old family homes and put them to use after decades of neglect. “The mayor’s move finally gave us a good excuse to fully restore the property which had been sitting there __________,” says the locals. The mayor also decided to start operating some commercial activities like an B&B or a restaurant or a shopping center.

“There is __________, but then when many foreigners actually see the bad shape of the old homes they’d prefer to opt for turn-key apartments that are already restyled or in need of just __________ fixes,” says Fiordaliso. “So it’s much more convenient to buy one of these newer ones than __________ an old building in need of major reconstruction, where the final cost would end up being much higher.” Despite these challenges, Fiordalis o hasn’t given up on selling the town’s long forgotten homes.

4 . Miriam Glassman, a top image consultant, is standing in front of her client, Lucy. ‘Can you give me an idea of what you are looking for?’ she asks. ‘Something cool,’ says nine-year-old Lucy. Glassman gets some jackets and marches off to the changing room with Lucy. This is a growing trend and the _________ for it are obvious: we encourage our youth to be successful and success, as everyone knows, is partly down to having the right _________. But when nine-year-olds hi re image consultants, you have to wonder: could things have gone too far?

Some of those caring most about image are _________. They know that everything — clothes, posture, voice—influences what people think of you and _________ , has to be carefully managed. In the 1960 US presidential debate, those listening on the radio believed that Nixon won, while those watching on TV believed Kennedy was the _________. The difference was that Kennedy was wearing make-up but Nixon wasn’t, and the viewers were _________ by his appearance.

Celebrities seek help from wardrobe, hair stylists, make-up artists and more just to manage their profile, and these professionals don’t come _________. Mari a Moriati, stylist to some of Hollywood’s A-listers, is said to be paid $10,000-20,000 a time to choose the clothes for a celebrity on a press tour. She will pack each outfit including detailed _________(‘roll up the sleeves twice and undo the top button of the shirt’).

It’s not just them that need an image boost. The cities, too, try to give themselves the marketing _________ of a style makeover. They know that most of the tourists don’t have the time to think in detail about where they want to go on holiday and instead __________ a few simple preconceptions of what a place is like. Those preconceptions are easy to __________ on people with an advertising campaign or a catchy slogan.

So, perhaps we should step back from our __________ in image and focus on what is important. Ignore the gossip and the websites telling us to manage our online profile and instead depend on __________ rather than image to reach decisions. All these suggestions sound sensible, but are they __________? How much research will we really do before deciding which celebrity we like or where to go on our next holiday?

And going back to our image consultant, surely Glassman must have reservations about taking on such young clients? Apparently not. ‘I get so many calls from teens,’ she says. ‘School is a(n) __________ place and image is important. Lucy is just taking control of hers.’

5 . Today’s youth will drive tomorrow’s growth. Young people have always confused their elders. Today’s youngsters are no different. They have thin wallets but ________ tastes. They long for authenticity while being constantly immersed in an artificial digital world. They ________ convenience and abundance. As they start spending in earnest, brands are trying to understand what these walking paradoxes (悖论) ________ and how they shop. The answers will define the next era of consumerism.

A good place to start analyzing the psyche of young consumer is to consider the ________ that has shaped them. At one end of the scale, today’s 30-somethings came of age in the midst of the global financial crisis of 2007-2009. Their younger peers were slightly ________, beginning their careers in years when tightening labour markets had pushed up wages until the covid-19 pandemic turned many of their lives upside down.

These two big ________ have contributed to pessimism among the young people who experienced them. A study found a widespread ________ among Gen Zs that they would be able to afford to retire. Less than half believed they would ever own a home.

In many ways youngsters’ shopping habits, like their lives, are defined by the “________ economy”. The popularity of social media means there are many new ways of attracting consumers’ eyeballs. Most young shoppers never knew a world without smartphones. More than two-thirds of 18- to 34-year-old Americans spend four hours or more on their devices each day.

These “always-on purchasers” often avoid a weekly shop so that they can have quicker ________ of everything from fashion to furniture. They like subscriptions, often favoring shared access to products over outright ownership, which has ________ online-rental sites and streaming services.

The internet has also changed how the young discover brands. Print, billboard or TV advertising has ________ social media. Instagram and TikTok are where the young look for inspiration, particularly for goods where ________ matter, such as beauty, fashion, and sportswear. ________ physical shops are not entirely out of favor. They can be successful as long as the experience feels personal and, ideally, integrates virtual and physical worlds.

How the young shop is clearly shifting. What they buy, too, is changing. What older generations consider optional, such as wellness and luxury, has become ________ for the young.

More broadly, young consumers claim to be more ________ than previous generations. Some of these values are centered around identity (race, gender and so on). Others stem from things the young care about, such as climate change.

6 . One of the first things that happens when you publicly declare yourself a feminist is that you start getting asked a lot of questions. If you’re anything like me, these probes into your_________ beliefs will leave you a mumbling mess. I have read enough books and academic essays on feminism to _________ a fairly substantial library, and yet as soon as I’m asked to sum it up I started sweating and string together a few _________ sentences before loudly shouting ‘because Beyonce’ and running to get another drink.

To save you from this _________ fate I have put together a collection of the feminist comebacks I wish I’d thought of in the moment. Rip out this page, keep it in your pocket and whip it out next time you’re stuck with a drunk man at a party. Because it will come into _________.

WHAT EVEN IS ‘FEMINISM?’

Great question! It’s actually something I’m really passionate about. Feminism is a centuries-old social movement fighting for the_________ of the sexes. Inter-sectional feminists believe that all people are _________ to the same rights, and they fight to end all discrimination based on gender, sexual orientation, skin colour, ethnicity, religion or lifestyle.

THIS FEMINISM IS POLITICAL _________ GONE MAD! CAN’T YOU TAKE A JOKE?

Great question! Thanks for checking! You’re mistaken. I love jokes. I’ve got one for you ...

Knock, knock!

Who’s there?

Annie.

Annie who?

Annie thing you can do I can do for 18.4% less pay!

Ha, ha, ha. But, jokes aside, political correctness gets a bad rap (恶评), but all it really _________ is minority groups asking that they not feel marginalized and hurt by everyday conversation or the media. I love comedy - in fact it is one of my favourite things. But I’m afraid that jokes that offend women, people of colour, disabled people, trans people or others in the LGBTQ community just aren’t _________ to me at all. Let’s chat when you come up with some better material, preferably something that doesn’t offend my friends!

I’M A MAN AND SOMETIMES I FEEL LIKE ALL THIS FEMINISM IS MAN-HATING. CAN MEN BE FEMINISTS?

Great questions! I’m sorry that a(n) _________ of the feminist movement in the mainstream media has led you to feel this way. Of course men can be feminists.

The sad fact is that we’ve all been socialized from birth to accept sexism as a part of life and, as a result, women can actually be just as _________ as men. Institutionalized sexism hurts men as well as women. It tells men that they aren’t allowed to show _________, that they have to be successful and powerful in order to succeed, and that they aren’t allowed to like the colour pink!

Feminism is the fight to _________ all these things and also to ensure that women are given fundamental human rights like education and reproductive freedom. Feminists truly believe that if we lived in a world without gender-based oppression, we’d all be so much happier. So even if you’re only joining for purely_________ reasons, we’d love to have you as a part of the gang!

Quoted from Scarlett Curtis’ Feminists Don’t Wear Pink and Other Lies

7 . Facing AI extinction

In a recent White House press conference, press secretary Karine Jean-Pierre couldn’t suppress her laughter at the question: Is it “crazy” to worry that “literally everyone on Earth will die” due to artificial intelligence? _________, the answer is no.

While AI pioneer such as Alan Turing cautioned that we should expect “machines to take control”, many contemporary researchers _________ this concern. In an area of unprecedented growth in AI abilities, why aren’t more expects weighing in?

Before the deep-learning revolution in 2012, I didn’t think human-level AI would emerge in my lifetime. I was familiar with arguments that AI systems would insatiably seek power and resist shutdown — and obvious _________ to humanity if it were to occur. But I also figured researchers must have good reasons not to be worried about human _________ risk (x-risk) from AI.

Yet after 10 years in the field, I believe the main reasons are actually cultural and historical. By 2012, after several hype cycles that didn’t pan out, most AI researchers had stopped asking ‘what if we succeed at replicating human intelligence’, _________ their ambitions to specific tasks like autonomous driving.

When concerns resurfaced outside their community, researchers were to quick to dismiss outsiders as _________ and their worries as science fiction. But in my experience, AI researchers are themselves often ignorant of arguments for AI x-risk.

One basic argument is by analogy: humans’ _________ abilities allowed us to out-compete other species for resources, leading to many extinctions. AI systems could likewise deprive us of the resources we need for our survival. Less _________, AI could displace humans economically and, through its powers of manipulation, politically.

But wouldn’t it be humans wielding AIs as tools who end up in control? Not necessarily. Many people might choose to deploy a system with a 99 per cent chance of making them phenomenally rich and powerful, even if it had a 1 per cent chance of _________ their control and killing everyone.

Because no safe experiment can definitively tell us whether an AI system will actually kill everyone, such concerns are often dismissed as unscientific. But this isn’t an excuse for ignoring the risk. It just means society needs to reason about it in the same way as other complex social issues. Researchers also emphasize the difficulty of predicting when AI might _________ human intelligence, but this is an argument for caution, not complacency.

Attitudes are changing, but not quickly enough. AI x-risk is admittedly more _________ than important social issues with present-day AI, like bias and misinformation, but the basic solution is the same: regulation. A robust public discussion is long overdue. By refusing to engage, some AI researchers are neglecting _________ responsibilities and betraying public trust.

Big tech sponsors AI ethics research when it doesn’t hurt the bottom line. But it is also lobbying to exclude general-purpose AI from E. U. regulation. Concerned researchers recently called for a(n) _________ in developing bigger AI models to allow society to catch up. Critics say this isn’t politically realistic, but problems like AI x-risk won’t _________ just because they are politically inconvenient.

This brings us to the ugliest reason researchers may dismiss AI x-risk: funding. Essentially every researcher (myself included) has received funding from big tech. At some point, society may stop believing reassurances from people with such strong conflicts of _________ and conclude, as I have, that their dismissal betrays wishful thinking rather than good counterarguments.

8 . The picture of miseries and sufferings of the Black woman in America may appear, perhaps darker and more depressing than Dante’s (但丁) description of Hell because in the history of human race, the Black woman in America has suffered the most. A close and critical _______ of the history of the Black woman’s life and condition since her arrival in a strange land will unfold very well the long story of her pain and sorrow_______ her mutilated (被切断的) soul. Since her arrival on the foreign shore, the Black woman has been facing the worst kind of ______ and oppression. As a Black she has had to endure all the horrors of slavery and has been the _______ of continually inhumane treatment in all kinds of work, _______ the lowest place on the wage scale and restricted to the lowest-status and the most uncreative jobs. Since times of slavery, Black womanhood has been destroyed, twisted and abused with racial and inhuman _______ by black men and white men and women. In the process, they have lost their genuine “self”, and have developed a(n) ______ in themselves — though as black women, they see themselves with the eyes of white men and women and black men. This has ultimately been responsible for the destruction of their self-confidence and the feeling of being human. They ______ themselves as masters’ belongings.

As a mother she has seen her children sold into slavery. She has seen them left at home without attention while she _______ to the needs of the children of the ruling class. She has seen her children suffer from drug addiction, the _______ of decent education and experience attacks by a racist society, and _______ the prisons of this nation. In addition, besides suffering the common fate of all oppressed people, the African-American women continue to _______ the oppression of woman by men, which existed for long. In the home she becomes “the slave of a slave”. Men may be cruelly treated and subjected to all sorts of dehumanizing treatment on the part of the ruling class. _______, at least they can take out their frustration on someone else, their women.

Thus feminism in America means much more than what it stands for in other European countries, chiefly because it has different role and meaning _______ the Black women. If a feminist is commonly defined as one who is involved in transforming and _______ familiar realities, then Black women are innate (天生的) feminists. Black women writing exhibits and constructs a Black women’s literary tradition that is inherently feminist. Barbara Smith, an influential Black feminist critic, states that the ability of Black women to survive in the face of White America exhibits an innate feminist potential.