【推荐1】Many Chinese people used to______each other with "Have you had your meal?" to show     their friendliness. Recently, a new greeting has become____in many Chinese cities, namely   "Have you____weight?"

Chen Xin, a manager of a media company in Hangzhou, has___ his   friends   after successfully getting __________. "Following instructions from my nutritionist, I went on a __________ and lost 10 kg," Chen said with a____smile.

In recent years, food-delivery services have been growing fast and entering every corner of Chinese cities. Also, Chinese people can________buy foods from all over the world. But people     are   paying more and more   attention to their______. More people are   becoming_______with     various terms, such as "low calories", "sugar cut-off" and "light food".

"I used to eat a lot of unhealthy food, which brought me much________. " Chen said. "Now       my health indicators( 指 标 ) are becoming____, and I can feel that my body is in good___ again."

Chen is not alone. Many Chinese are troubled with "diseases of richness", including obesity and high blood pressure, as the quality of life has greatly______over the past decades. Most   people need to worry about if they have a healthy diet,____if they have enough food.

【推荐2】Taking care of yourself is not being selfish. By caring enough to_______ your body well, you will be in _______ shape to take care of those around you. No one can take care of your health except yourself.

Believe in yourself and your _______. Have a “can-do” attitude. Make a list of successful changes that you have made in the past. It is easier to _______ a goal when you are _______. Use humor and laugh off occasional lapses(过失). Have confidence that you can get back on track with your healthy _______.

Seek out a friend or co-worker who will make you feel comfortable. You will find out _______ friends is a happy thing in the world. Regular phone calls, emails or visit over coffee could help you keep a good contact with them. Slowly your cheerleader could become your exercise buddy(密友).

_______ yourself as you make simple changes that in the end will _______ in achieving your overall goal. Celebration is part of successful change. Create a list of incentives(动机) that will keep you motivated.

Adopt eating and physical activity habits that can become part of your ________. Have a backup plan ________ those days when your plans to eat well and be active are challenged. If you can’t walk ________ the weather, have an exercise video to use. If you have no time to pack a healthy lunch, choose a small fast food sandwich and side salad.

Go on a ________. Work and family are two most important things in people’s lives. People try to tackle the two things at once, ________ most of them fail. Just as an old saying goes: People who know how to rest ________ how to work. Go out with your family and have a good time.

【推荐3】Could a hug a day keep the doctor away ?

Could a hug a day keep the doctor away? The answer may be a resounding “yes!” . Besides helping you feel close and ______ to people you care about, it turns out that hugs can bring a host of health ______to your body and mind. Believe it or not, a warm embrace might even help you ______ getting sick this winter.

In a recent study ______ over 400 health adults, researchers from Carnegie Mellon University in Pennsylvania examined the effects of perceived social support and the receipt of hugs the participants’ susceptibility to developing the common cold after being ______ to the virus. People who perceived greater social support were ______ to come down with a cold, and the researchers ______ that the stress-reducing effects of hugging ______about 32 percent of that beneficial effect. Among those who got a cold, the ones who felt greater social support and received more frequent hugs had less severe______.

“Hugging protects people who are under stress from the risk for colds that’s usually ______ with stress,” notes Sheldon Cohen, a professor of psychology at Camegie. Hugging “is a marker of intimacy and helps ______ the feeling that others are there to help ______ difficulty.”

Some experts ______the stress-reducing , health-related benefits of hugging to the release of oxytocin, often called “the bonding hormone”______it promotes attachment in relationships, including that between mother and their newborn babies. Oxytocin is made primarily in the central lower part of the brain, and some of it is ______into the bloodstream.

【推荐1】It’s 5:15 pm. Traffic comes to a full stop. I’m ________ before getting on the bridge. Looking at the rows of cars and trucks in the sun, I start to ________ — 1, 2, 3,…299, 300, 301 — and I give up.

Suddenly I ________ I’m one of the helpless drivers because of heavy traffic. But I stay ________. When the cars do move, I move carefully, making sure not to hit other vehicles. Finally, I ________it onto the bridge. The traffic is still moving at a snail’s pace. Tired and hungry, I become very ________.

Just then, I hear a faint (微弱的) sound in the distance. The sound ________ becomes louder, until I can see an emergency vehicle ________ from behind. What do we do? The bridge is packed. There’s no ________ for us to move.

But I’m wrong. Every single car quickly, yet carefully, ________ to the side. Without thinking, I follow suit. The lane (车道) remains ________ for a few seconds during which the ambulance flashes through.

How did we do that? Despite our exhaustion, we collectively decided to help the ________who needed the time more desperately than we did. We drew on our compassion (同情心) and intelligence, ________ no directives (指令). ________ I may seem alone stuck on the bridge, I’m connected to all the other ________. Together we could make the impossible possible.

【推荐2】High-end taxi services are widely used in big cities across China. Their being well received has been fueled by the success of taxi-hailing apps like Didi and Kuaidi. But at present, there are no laws to _______   the safety and legal rights of _______ who use these services, since high-end taxis _______ operate without a government license.

This has also cast _______ on whether the services offered by international taxi apps like Uber and other local rivals are "legal" according to current laws in China. A motion raised by Deputy Zhang Yubiao at this year's National People's Congress aims to address this _______ loop-hole." High-end taxis are one category of taxis, and the only difference is the lack of government _______. We should have an open attitude towards the new service and _______ its innovation. Since it has the market demand, we should consider _______ it."

Unlike traditional taxis, high-end taxis can only be _______ using smart-phone apps. They ________ a high-end richer market that pays higher rates for more customized services. NPC Deputy and transportation expert Cheng Dehong says high-end taxis should not be ________ as illegal black cabs run by individuals. "In the past, we only saw the negative side of the high-end taxi service, since we always highlighted the safety concerns, tax evasion issues and other ________ activities. But given the huge demand for high-end taxies, we should look at its ________ side. We can   ________ many of the problems with new regulations and ________ commuters a safer, more convenient taxi service."

5.

A．legal

B．clear

C．similar

D．basic

【推荐1】No one is born a winner. People make themselves into winners by their own efforts.

I learned this lesson from a(n) ________ many years ago when I took the head ________ job at a school in Georgia.

It was a tradition for the school’s old team to ________ the new team at the end of spring practice. The old team had no ________ and they even didn’t prepare for the game. Being the coach of the new team, I was excited because I knew we were going to win, but disappointedly, we were defeated. I couldn’t ________ I had got into such a situation. Thinking hard about it, I came to ________ that my team might not be the number one team, but they were ________ me. I had to change my attitude about their ability and potential.

I started doing anything I could to help them build a little ________. Most importantly, I began to treat them like ________. That summer, when the other teams enjoyed their vacations, we met every day and practiced.

Six months after suffering our defeat, we won our first game and our second, and continued to ________. Finally, we faced the number one team in the state. I felt it would be a ________ for us even if we lost the game. But my boys beat them, giving me one of the greatest ________ of my life!

From the experience I learned a lot about how the attitude of the leader can ________ the team. Instead of seeing my boys as losers, I pushed and ________ them. I helped them to see themselves ________, and they built themselves into winners.

Winners are made, not born.

【推荐2】It was during a school trip to the Art Gallery of NSW that I realized I was not white.

Aged eight, rough and ________ like any child travelling to an exciting place miles away from their own home, I was seriously reminded by a supervising teacher to ________ in one place. To ensure this happened, and that I did not escape to a closed-off exhibition area ________ her eyes turned elsewhere, she forced me to hold the hand of a quiet, modest girl in my class, the typical teacher’s ________.

Already feeling incredibly self-conscious, the moment took a ________ for the worse when a fellow classmate eyed our ________ hands. With a finger pointing ________ towards us, he said, “God, I can see her hand turning ________ already.”

That night I came home and cried in the shower. My own secret purchase of a Dove beauty bar ________ to wash off the thick layer of dark grime (污点) onto my skin. For the first time I was forced to confront the vast ________ between who I thought I was and who I actually was.

Race proceeded to become something I ________ with all throughout adolescence. In stories like these, the climax (高潮) usually comes during ________. To an extent, that was true.

While race is the ________ of many of our struggles, it is also the location of our characteristics, dearest stories, and most ________ people. We have come to understand life better from our race. As people coming from an ethno-cultural (种族文化的) minority, our race informs, but does not single-handedly ________, who we are.

【推荐3】In the summer of 2015, Brian Peterson often heard a ________ man yelling on the street corner near his apartment. Peterson, a car designer, would pass the guy on his way to work, but they never ________.

One day, Peterson was reading the book Love Does in his living room, when his ________was disturbed by the homeless man.________ by the book’s sympathetic message, Peterson decided to go outside and introduce himself.

In that first conversation, Peterson learned that the man was Matt Faris, who had moved to California to________ a career in music, but he soon fell on hard times and________living on the street.

Peterson recalled later, “I saw beauty on the face of a man who ________hadn’t shaved (刮脸) in a year. But his story, the life inside of him, inspired me.”________ Peterson, a graduate of art, hadn't painted in eight years, he asked if he could paint Faris’s portrait. Faris said yes.

Peterson’s________with Faris led him to form Faces of Santa Ana, a nonprofit organization________ on befriending and painting portraits of members of the community who are unhoused.

Peterson________ the painting - signed by both ________and artist - for a few thousand dollars, dividing the profit and putting half into what he calls a “love account” for his model. He then helps people use the money to get back on their_________

Faris used the funds from his portrait to ________an album (专辑), fulfilling his musical dreams. Another subject, Kimberly, asked, “Can I use the money to pay my daughter's rent?” When the check was delivered, “they both________in my arms,” Peterson recalls.