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题型:阅读理解-阅读单选 难度:0.65 引用次数:179 题号:12419065

Thinking about holidaying alone, but a bit concerned about the pitfalls? You needn’t worry if you consider these tips first.

Safety

Unless you positively invite danger—i.e. hanging around a remote park at 4 a.m. with headphones on—travelling alone isn’t actually that risky. The biggest danger is being taken for a ride. Literally, in the case of taxi drivers: always ask for an estimated fare before setting off. Otherwise, try to never look like a tourist. Ensure that someone else knows your journey and commit to regular contact with them.

Plan

Being alone means you can’t use your friends’ phones when yours runs out of juice, or rely on them should you lose your wallet. Put emergency systems in place: write down key numbers (friends, hotels, embassies, emergency services), have change for phone boxes and always keep some back-up money in your bag.

Making friends

This is another common and very valid worry when travelling alone: what if no one likes me? Acquiring new companions is always easier than feared, but still a scary subject. It helps to look approachable—smile at people, have open body language and lose the sunglasses. Read something interesting to start a conversation, or ask strangers a question.

More hands-on methods include visiting expatriate bars, joining tours or using apps designed to help people make friends, such as Meetup.

1. What can you do to ensure your safety when travelling alone?
A.Behave as a traveler.B.Catch a lift when available.
C.Wander in a distant park in the early morning.D.Make your travel known by someone close to you.
2. What preparations should be made in case of emergency?
A.Calling the policeB.Contacting your friends.
C.Asking strangers for help.D.Setting aside some money in your bag.
3. Where is this text most probably from?
A.A travel website.B.A health newspaper.
C.A project handbook.D.A friend-making brochure.

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【推荐1】Do you have what it takes to survive in the desert in the event of an accident or emergency? If you’re thinking of traveling in the desert, you may consider studying up to learn some desert survival skills before you go. But you don’t have to be a survival expert to stay alive in the desert, as long as you can keep some important tips in mind.

Keep your head covered. It’s been said that the biggest dangers in desert survival are exposure and dehydration (脱水).     1     One of the best defenses against the sun is always having a big hat or other coverings for your head with you. If the top of your head is exposed to the direct sun, or even indirect sun for long periods, your body needs to work hard to keep itself cool.     2    

Cover the rest of your body as well.     3     Finding shade or constructing a shade shelter is one of the first ways for desert survival, as keeping out of the direct sun and not exposing yourself to the heat of the day will help to save water. The general idea is to stay out of the dehydrating rays of the sun during the day, and to travel during the cooler hours of the morning or evening.

    4     Actually, do drink the water, if you have it. Just don’t run out of it all at the first sign of thirst. A better way is to ration (定量供应) it for yourself, taking smaller sips throughout the day. If you do come across water in the desert, use extreme caution before you start drinking it down - it may not be safe for drinking.

    5     The more you eat, the thirstier you’ll get, so if you have food with you, take care to only nibble(小口吃) enough to keep the hunger pains away and your energy up. Your body can survive much longer without food than it can without water.

A.Stay hungry.
B.Don’t drink the water.
C.Drink as much water as possible.
D.Neither of these is to be taken lightly.
E.This goes hand in hand with the first tip.
F.So the first rule in desert travel is covering the head up.
G.And the last thing you want to do is increase your thirst.
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【推荐2】This week my client asked me whether I will be working between Christmas and the New Year. I did not know. I had been charging full speed ahead and had not thought about it. I am grateful to my client for motivating me to look up from my computer and take a moment to reflect on 2020 ending and 2021 approaching.

The end of December is a time when people share their reflections on how the last year has gone, and set resolutions in the hope that they will do better in the New Year. However, considering the uncertainty of carrying out resolutions, I invite you to consider the idea of setting intentions now.

Take a moment to reflect on how resolutions work for you.

The Cambridge dictionary defines resolutions as ‘a promise to yourself to do or to not do something’. The first thing that comes to mind when I read this is: what happens when we break the promise to ourselves?

This is typically how it goes for me: Throughout January I am going strong with those resolutions. Then comes mid-February, the novelty (新鲜劲) of the resolutions fades, with the increased demands of life. At last, those resolutions start to take a backseat. This brings a frustration or disappointment at “not succeeding” and a gradual abandonment of the resolutions as though they were never really important. By the next New Year, I would have forgotten what my resolutions were in the first place.

If setting New Year resolutions works for you, then go tor it.

Setting intentions

What if we try setting intentions instead?

Intentions are based on what our values are, i.e., what is important to us in different areas of our life such as our physical health, mental health, career, hobbies and relationships with family, friends, partners and education. They have a broader focus on the present moment and on how we act now. They give us a direction and determination that empower us to achieve goals and meanwhile live a meaningful life in the present.

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A.To summarize the whole text.
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A.David determines to pass TOEFL next year.
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4. What does the underlined word “empower” in the last paragraph mean?
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C.Carrying Out Resolutions, a Piece of Cake?
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【推荐3】The Art of Spreading New Plants from Cuttings

In the world of gardening, there’s a magical journey where you use the power of cuttings to create new life. Spreading plants from cuttings is a satisfying and sustainable (可持续的) practice. This increases your green treasures.    1    

Selecting and Preparing Cuttings

Not all plants respond equally to the spreading process.    2     Many plants are proper for spreading through cuttings. Research the specific needs of the plants you’re interested in, paying attention to factors like season, plant age, and overall health.

Choose healthy, disease-free stems (茎). Using clean, sharp knives, take your cuttings in the morning when the plant’s water levels are best. Once you have your cuttings, remove leaves from the lower part of the stem to reduce water loss.

Developing Your Cuttings to Plants

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Spreading plants through cuttings is not just about expanding your garden. It’s a sustainable practice.    4     Sharing your new plants with friends and fellow gardeners creates a sense of community and spreads the joy of growing your green family.

Creating new plants from cuttings is a fascinating journey that will change your garden into a pleasant plant-filled garden.     5     With a bit of patience, care, and a touch, you’ll find great joy in seeing the cycle of life happen in your very own garden. Happy spreading!

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