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题型:完形填空 难度:0.65 引用次数:172 题号:12817939

The Benefits of Drinking Water

Water is an important part of a healthy diet and lifestyle, and the benefits of drinking water are nowadays drawing more and more attention. It helps to clean the body's interior and also aids in the _________ of oxygen and nutrients. In fact, nearly every system in our bodies _________ water for proper functioning. But what will happen if the water you drink every day is unhealthy?

In past decades, _________ about tap water and its impact on overall health led some people to turn to bottled drinking water instead. _________, in those days, there were few choices of bottled waters. As we have learned more about the water we drink, the technology behind drinking water filters and purification systems has _________ dramatically. There are filtering (过滤) devices to _________ impurities, chemicals, heavy metals, bacteria and everything you can think of. With the right size and filter combination for your specific home, your tap water can be _________ pure and healthy.

Many people who choose bottled drinking water understand that it is more expensive, but they are still willing to pay the extra money_________ bottled water is thought to be safer and healthier than filtered drinking water. After all, bottled water is often marketed as natural spring water or pure glacier water. _________, few bottled waters come from natural springs, and most of them use municipal (市政的) tap water. The companies are able to __________ this false marketing because the regulations and standards for bottled drinking water are less strict than those for domestic drinking sources.

So how do you tell if the water you are drinking now is really healthy? With tap water, it is __________ easy. If your water comes from a municipal source, the suppliers are __________ by law to provide annual water quality reports. When it comes to bottled drinking waler, you'll feel more difficult to know what you are getting. If the label doesn't give any information, you can call the __________ and ask.

Safe and healthy drinking water has become a big __________. Before going out and spending your hard earned money for bottled drinking water that may be __________ our own tap water, it is obviously a good idea to do some research. You are likely to decide that a purifier is the healthier choice and provides the best value as well.

1.
A.conductionB.deliveryC.combinationD.transformation
2.
A.relies onB.takes upC.does withD.engages in
3.
A.problemsB.concernsC.conditionsD.events
4.
A.HoweverB.ThereforeC.MoreoverD.Otherwise
5.
A.satisfiedB.comfortedC.improvedD.challenged
6.
A.burnB.carryC.changeD.remove
7.
A.seeminglyB.exceptionallyC.incidentallyD.falsely
8.
A.thoughB.in caseC.becauseD.while
9.
A.In realityB.In personC.In advanceD.In addition
10.
A.come offB.run acrossC.put up withD.get away with
11.
A.relativelyB.terriblyC.graduallyD.sadly
12.
A.requiredB.forcedC.ruledD.allowed
13.
A.designerB.inventorC.bottlerD.explorer
14.
A.challengeB.careerC.argumentD.business
15.
A.no less thanB.no better thanC.no more thanD.no worse than
【知识点】 健康饮食 说明文

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完形填空(约220词) | 适中 (0.65)

【推荐1】When I was a young girl,my mother made the same dish for supper five nights a week. She boiled potatoes,carrots, and________small amounts of the roast beef. She called it stew(炖菜).

I would often hear other children at school________about the delicious meals they had for________. Many of them ate in fast food restaurants, which were popular and expensive at the time. They got hamburgers and fries. I________we could eat like that once in a while,but my parents couldn’t________it. We only had takeout(外卖)food once or twice a year.

My mom took the________to cut up and prepare those________every single night. Her recipes were right-focusing on the vegetables but not on the________.

I had________head colds and flus than my classmates. If I did get________, I’d be home for a day or two, not a whole week like many of them.

When I was in my thirties, I became ill and was diagnosed with high blood pressure. I have to________I had been eating a lot of fast food,________not getting it as a child. But when went back to preparing home-made meals, I started to feel________.

Today I often find myself________a bowl of my mother’s stew. That stew was made with love and it has left me with a(n)________that will warm me forever.

1.
A.effectivelyB.occasionallyC.originallyD.eventually
2.
A.complainB.argueC.talkD.dream
3.
A.holidayB.breakfastC.lunchD.supper
4.
A.promisedB.wishedC.criedD.announced
5.
A.affordB.tolerateC.resistD.accept
6.
A.riskB.riceC.turnD.time
7.
A.sandwichesB.standC.vegetablesD.eggs
8.
A.meatB.milkC.hamburgersD.pizzas
9.
A.heavierB.fewerC.worseD.more
10.
A.readyB.sickC.poorD.greedy
11.
A.denyB.hideC.cheatD.admit
12.
A.getting down toB.holding on toC.making up forD.keeping up with
13.
A.hungrierB.busierC.happierD.healthier
14.
A.desiringB.thinkingC.preparingD.making
15.
A.experienceB.truthC.memoryD.manner
2020-08-08更新 | 37次组卷
完形填空(约260词) | 适中 (0.65)
文章大意:本文是一篇说明文。作为健身教练,作者建议人们均衡饮食,多吃新鲜健康的食物,每天都要锻炼,这样才能保持健康。

【推荐2】I am very lucky because I enjoy my work very much. I’m a fitness instructor at a gym near where I live. I _________six aerobics(有氧运动) classes a week and also tell my students about ________ and nutrition. As they say, “You are what you ________ .”

To be honest, I worry about the ________ that many people have today. So many people are overweight. Because they eat the ________ foods and they don’t do any exercise. When you work in an office all day, I know it is difficult to find ________ to keep fit, but you only need to do 20 minutes a day!

It’s also very important to have a ________ diet, starting with breakfast in the morning. It’s not a good idea to ________ breakfast although many of us just have a cup of tea or coffee. Eat as much ________ food as possible — lots of fruit and vegetables — and ________ not to eat too much fried food.

One ________ why a lot of people feel less than 100% fit is that they don’t drink enough water. You need to drink two liters(升) a day — and water   ________ water, not tea, coffee or sugary drinks.

Keeping fit is fun. However, a lot of people think it’s boring to go jogging or cycling. They just want to ________ their food. Well, of course, it’s fine to have cakes and ice cream, but not every day! I would say we like what our bodies ________ and if you eat more healthy food, over time, you might find yourself wanting to eat them more than anything else. Try it, I think you’ll be ________!

1.
A.designB.teachC.shareD.choose
2.
A.tasteB.cookingC.healthD.wealth
3.
A.eatB.wearC.speakD.think
4.
A.ideaB.habitC.dietD.goal
5.
A.cheapB.properC.deliciousD.wrong
6.
A.spaceB.moneyC.timeD.courage
7.
A.specialB.poorC.simpleD.balanced
8.
A.makeB.missC.getD.order
9.
A.freshB.driedC.fastD.expensive
10.
A.promiseB.begC.decideD.try
11.
A.reasonB.excuseC.resultD.opinion
12.
A.meansB.includesC.needsD.produces
13.
A.enjoyB.showC.prepareD.research
14.
A.settle down toB.are buried inC.are made ofD.are used to
15.
A.movedB.surprisedC.troubledD.worried
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【推荐3】The warm weather outside may look perfect for outdoor exercise. But for those who are not that sporty, nothing could be nicer than having a _____ afternoon tea with a few good friends and taking a break from studying. But are you _____ with the culture of afternoon tea----its origins, what’s _____, and the proper etiquette(礼仪)?

While the tradition of drinking tea   _____ back to more than 3,000 B.C. in China, it was not until the mid 17th century that the _____ of “afternoon tea” first appeared in the U.K.

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This _____ for tea quickly became a fashionable social event. During the 1880s, women of_____ class and society would   _____ long gowns, gloves and hats for their afternoon tea.

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_____ definition, afternoon tea is a dainty meal. So, when you drink you tea, take small sips     _____“glugging” it down. There’s a definite order to taking tea, but the actual drinking of tea can take place throughout the “meal”.

_____, the good served should be consumed in a restrained (讲究的) fashion as well.   Sandwiches are eaten first, _____ by the sweet snacks, such as cakes, pastries and scones.

1.
A.relaxingB.dishearteningC.recoveringD.regretting
2.
A.similarB.familiarC.concernedD.associated
3.
A.concludedB.connectedC.includedD.extended
4.
A.reviewsB.runsC.startsD.dates
5.
A.senseB.meaningC.conceptD.way
6.
A.accounting forB.answering forC.preparing forD.asking for
7.
A.hungryB.thirstyC.anxiousD.tired
8.
A.servedB.lastedC.continuedD.remained
9.
A.keepB.breakC.holdD.own
10.
A.stopB.hesitationC.restD.pause
11.
A.greaterB.upperC.higherD.lower
12.
A.translate intoB.divide intoC.change intoD.get into
13.
A.betweenB.amongC.intoD.beyond
14.
A.appearsB.consistsC.buildsD.adds
15.
A.normalB.fairC.averageD.particular
16.
A.possiblyB.probablyC.maybeD.likely
17.
A.OnB.ByC.InD.With
18.
A.more thanB.other thanC.rather thanD.less than
19.
A.DifferentlyB.SimilarlyC.ExactlyD.Hardly
20.
A.provedB.followedC.ledD.advanced
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