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题型:阅读理解-阅读单选 难度:0.65 引用次数:74 题号:13409274

When going through major life changes, like changing careers, I would change the people with whom I spent the most time. We’ve all gone through periods when the people in our lives have changed — graduation, moving to a new city, getting a new job, joining a new club, etc. I don’t think I need to convince you just how much influence other people can have over your identity. If you’ve ever experienced a major switch in your people environment, then you know that you change as well.

Most people don’t make these choices consciously though. You might consciously decide to spend more time with a certain friend, or you may ask someone out on a date to begin a new relationship. But few people choose their existing friendships deliberately.

There’s no “getting rid of people”. People are always dropping into and out of each other’s lives. Associations grow into friendships, and friendships fade into associations. You don’t get rid of anyone. The truth is that in order to make room for new people and new experiences, you may need to loosen up some of your existing connections.

What about loyalty (忠诚)? Shouldn’t you always be loyal to your friends? Once you have a close friend, even if their influence on you is slightly harmful, shouldn’t you stick by them?

Loyalty to a friend sometimes means having to let go. It means being loyal to their highest and best as well. If someone is destroying his health by smoking, for example, you aren’t showing loyalty by smoking right along with him. True loyally sometimes requires that you break damaging connections, get yourself back on solid ground, and then decide what you can really do to help your friend.

It can take a lot of courage to tell someone, “I’m sorry, but I can’t have you in my life anymore.” But even though this might seem like a selfish act at times, it’s often the best thing for the other person too. If a relationship is holding you back in some way, understand that it is also hurting the other person. For example, if you work for a violent boss, your acceptance of that situation is considered to be silent approval, encouraging your boss to continue to behave violently.

1. When experiencing major life changes, people may ________.
A.join a new social communityB.influence their friends around
C.choose their friendships purposelyD.have their people environment changed
2. What can be concluded from Paragraph 3 in the passage?
A.Everyone has at least one friend.
B.It is unnecessary to make new friends.
C.It is natural for different people to enter or leave one’s life.
D.You ought to treat your old and new friend equally.
3. What is the author’s opinion on the loyalty to friends?
A.Never betray your close friends whatever happens.
B.Correct their mistakes while you guard their goodness.
C.Stick by your friends even though they do harm to you.
D.Break up with your friends immediately if they smoke.
4. How should we behave when employed by a violent boss?
A.We should accept what we are told to do.B.We should stay silent and be in favor of him.
C.We should bravely disobey him if he is wrong.D.We should give our boss courage to continue.

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阅读理解-阅读单选(约350词) | 适中 (0.65)
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【推荐1】Of the 20,000 people we surveyed for our recent sleep snapshot, just 12 per cent said they woke up feeling refreshed and 75 per cent said they had trouble falling asleep at least some of the time. Since you’re going to spend a third of your life sleeping, it’s worth developing some healthy habits.

It’s important to set aside enough time to get adequate sleep each night. On average, adults need eight hours to feel properly rested. Some require slightly less while others require a little more—it’s best to listen to your own body. Unless you have long sleep requirements, you should limit your time in bed to no more than 8.5 hours.

Going to bed and getting up at about the same time each day is one of the best ways to set your internal body clock’s sleep-wake rhythm. Choose a wake-up time that works for you and aim to get up within 30 minutes of that time, seven days a week. According to sleep experts, you should avoid sleeping in, even if you have had a poor night’s sleep. The extra sleep drive will help you sleep better the following night, and sleeping in late can actually disturb your body clock.

Ease the process from wake-up time to sleep time by gently winding down with a period of relaxing a activities an hour or so before bed. Keep away from blue screens, vigorous exercise, doing work or discussing emotional problems. Instead, try to listen to music, read a book or take a bath. This can help you avoid stressful thoughts when your head hits the pillow.

Your bedroom should be quiet, dark, comfortable and slightly cool. Avoid using computers, mobile phones or watching television in bed, and remove any physical reminders of work that might increase stressful thoughts. To strengthen the association your brain makes between being in bed and being asleep, limit your bedroom activities to sleep.

1. What is the second paragraph mainly about?
A.The right amount of sleep.B.The quality of sleep.
C.Different sleep requirements.D.Good sleep habits.
2. What do the underlined words “sleeping in” in Paragraph 3 probably mean?
A.Going to bed late.B.Getting up late.
C.Having no sleep.D.Having a poor sleep.
3. Which of the following activities can make sleep difficult?
A.Exercising hard.B.Enjoying music.
C.Doing some reading.D.Taking a bath.
4. What can we infer from the text?
A.Most people can sleep well at night.
B.The earlier you wake up, the better.
C.Stressful thoughts help you fall asleep.
D.A right sleep environment is helpful.
2021-06-05更新 | 94次组卷
阅读理解-阅读单选(约290词) | 适中 (0.65)
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【推荐2】Introduction

Cruising the Mediterranean is like embarking on a romantic odyssey. Warm breezes, sparkling blue water, fresh seafood, medieval towns and European culture combine to create a relaxing and enlightening vacation. The Mediterranean offers plenty of port choices, big and small. Because Mediterranean destinations are so close together, you can visit a large number of countries.


Highlights

The most popular attraction in Barcelona, Spain, is La Sagrada Familia (The Church of the Holy Family). The famed architect Antonio Gaudi began work on the building in 1883 and improvements continue today.

Although it’s an island in the middle of the Mediterranean, Malta is not a beach destination. Instead, stick to visiting the capital city of Valletta or the medieval town of Mdina.

While Monte Carlo, Monaco, is tiny, it is also very hilly. Luckily, elevators help take you up and down some of the steepest hills. For a peek inside the world of the royal Grimaldis, visit Place du Palais, and for a window on the world of the rich and famous, check out the Monte Carlo Casino. (You must be 21, and there’s a dress code at night.)

A stop in the port of Sorrento, Italy, puts you within an hour of the ancient ruins of Pompeii, which was destroyed in A D. 79 during a massive eruption of Mount Vesuvius. Your ship’s shore excursion should include a knowledgeable guide.

To get away from it all on the Greek island of Santorini, visit the town of Oia on the northern tip of the island. The little town is filled with white-washed houses, art galleries and small restaurants.

1. What is special about cruising the Mediterranean?
A.It is an exploration of wilderness.
B.It is an adventurous journey.
C.It provides access to many a country.
D.It consists of medieval towns and thrilling games.
2. Which Place you’d better pay a visit to in Malta?
A.The beach.B.The church.
C.The art galleries.D.The capital city
3. On which trip it is suggested that a well-informed guide be included?
A.A trip to Barcelona, SpainB.A trip to Monte Carlo, Monaco
C.A trip to Sorrento, ItalyD.A trip to the Greek island of Santonin
2020-05-28更新 | 13次组卷
阅读理解-七选五(约250词) | 适中 (0.65)
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文章大意:本文是一篇说明文。文章针对青少年怎样才能不受孤独之苦给出一些建议。

【推荐3】How can teenagers keep themselves from suffering from loneliness? Here are some suggestions for speeding a recovery from loneliness.

    1     A smile and a friendly greeting for the student behind you in line at the cafeteria won’t make you best friends. But it will make you both feel good. It can also make it easier to interact the next time and the time after that.

Find a safe place to make connections. If going to the dancing party makes you feel like you just don’t belong, try joining a special-interest group.     2     Just because you feel left out in one group doesn’t mean you will feel like an outsider in every other one. Look for a group that allows you to feel comfortable gradually.

Find other ways of making connections. Lonely people hunger for friendship. Sometimes feeling accepted and liked comes more easily when you do something for others rather than wait for them to make you feel better.     3    . Teach a child for reading. Take notes for a disabled classmate. You might be surprised at the connections you make.

    4     Loneliness is an absence of quality friendship, not of a particular quantity of friends. That is why it’s important to know how to select a friend. The best friendships are those based on similar values and attitudes.

You get what you expect, so expect the best. If you expect others to be friendly, you will behave in proper ways that encourage people to be friendlier to you. Loneliness won’t last long.     5    

A.Choose the right people.
B.So consider becoming a volunteer.
C.Reach out to others but start small.
D.It can be hard work to be positive towards others.
E.Maybe it is the drama club or the marching band.
F.This harmful attitude can continue into adulthood.
G.But starting the first step of positive expectations can make all the difference.
2022-09-27更新 | 138次组卷
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