When I was small, my grandmother died. I was so sad that l had no tears. But that night when my dad tried to cheer me up, my laugh turned into crying.
So it came as no surprise to learn that scientists believe crying and laughing come frome the same part of the brain. Just as laughing has many health advantages, scientists are discovering that so, too, does crying.
Whatever it takes for us to release pressure is important to our emotional health, and a study found that 85 percent of women and 73 percent of men report feeling better after crying.
Besides, tears attract help from other people. Researchers agree that when we cry, people around us become kinder and friendly and they are more ready to provide support and comfort. Tears also enable us to understand our emotions better; sometimes we don't even know we're very sad until we cry. We learn about our emotions through crying, and then we can deal with them.
Just as crying can be healthy, not crying—holding back tears of anger, pain or suffering—can be bad for physical health. Studies have shown that too much control of emotions can lead to high blood pressure and heart problems. If you have a health problem, doctors will certainly not ask you to cry. But when you feel like crying, don't fight it. It's a natural and healthy-emotional response.
1. Why did the father try to cheer his daughter up?A.Because she was crying. |
B.Because she never had tears. |
C.Because she was very sad. |
A.提高 | B.释放 | C.保持 |
A.Women cry more than men. |
B.When you cry, people will care about you more. |
C.Laughing has many health disadvantages. |
A.head problems |
B.blood pressure problems |
C.heart problems |
A.How to Keep Healthy | B.Why We Cry | C.Power of Tears |
相似题推荐
【推荐1】Everyone feels a little jealous (妒忌的) once in a while. But when the feeling begins to ruin your relationship and cause you stress, it’s probably time to start looking for ways to get rid of it. Here are some tips to help you along the way.
Sometimes there are deeper underlying (潜在的) issues that fuel jealousy. Once you admit that you’re struggling with jealousy, it’s time to start looking into why you’re feeling that way.
Use your jealousy to motivate yourself
Sometimes jealousy is rooted in feelings of insecurity and a lack of self-confidence.
Constantly comparing yourself to others can fuel feelings of insecurity. It can be tempting to compare yourself to others and want to compete against them. However, constantly setting yourself up against others can just make your jealousy and feelings of insecurity worse. Stop doing that.
A.Find the root of your jealousy |
B.Engage yourself in meaningful activities |
C.Focus on yourself and how you’re doing instead |
D.They are able to help you with increasing your confidence |
E.However, it’s important to find your own unique strengths |
F.For example, low self-confidence is often a cause of jealousy |
G.Your jealousy might be just what you need to seek what you want |
Not long ago, my wife, PJ, and I tried a new diet—not to lose a little weight but to answer an annoying question about climate change. Scientists have reported recently that the world is bending up even faster than predicted only a few years ago, and that the consequences could be severe if we don’t keep reducing emissions(排放)of carbon dioxide(CO2)and other greenhouse gases that are trapping heat in our atmosphere. 21世纪We decided to try an experiment. For one month we recorded our personal emissions of CO2. . We wanted to see how much we could cut back, so we went on a strict diet. The average US household(家庭)produces about 150 pounds of CO2 a day by doing common-place things like turning on air-conditioning or driving cars. That’s more than twice the European average and almost five times the global average, mostly because Americans drive more and have bigger houses. But how much should we try to reduce? For an answer, I checked with Tim Flannery, author of The Weather Makers: How Man Is Changing the Climate and What It Means for Life on Earth. In his book, he had challenged readers to make deep cuts in personal emissions to keep the world from reaching extremely important
Good advice, I thought. I’d opened our bedroom windows to let in the wind. We’d gotten so used to keeping our air-conditioning going around the clock. I’d almost forgotten the windows even opened. We should not let this happen again. It’s time for us to change our habits if necessary.
1. Why did the author and his wife try a new diet?
A.To take special kinds of food | B.To respond to climate change. | C.To lose weight | D.To improve their health |
A.freezing points | B.burning points | C.melting points | D.boiling points |
A.it is necessary to keep the air-conditioning on all the time .. | B.it seems possible for every household to cut emissions of CO2 | C.the average US household produces about 3,000 pounds of CO2 a month. | D.the average European household produces about 1,000 pounds of CO2 a month. |
A.Saving Energy Starts at Home | B.Changing Our Habits Begins at work |
C.Changing Climate Sounds Reasonable | D.Reducing Emissions of CO2 Proves Difficult |
【推荐3】Life is difficult.
It is a great truth because once we truly understand and accept it, then life is no longer difficult.
Most do not fully see this truth. Instead they complain about their problems and difficulties as if life should be easy. It seems to them that difficulties represent a special kind of suffering especially forced upon them or else upon their families, their class, or even their nation.
What makes life difficult is that the process of facing and solving problems is a painful one. Problems, depending on their nature, cause us sadness or loneliness or regret or anger or fear. These are uncomfortable feelings, often as painful as any kind of physical pain. And since life causes an endless series of problems, life is always difficult and is full of pain as well as joy.
Yet, it is in this whole process of solving problems that life has its meaning. Problems are the serious test that tells us success from failure. When we desire to encourage the growth of human spirit, we encourage the human ability to solve problems, just as in school we set problems for our children to solve. It is through the pain of meeting and working out problems that we learn. As Benjamin
Franklin said, “Those things that hurt, instruct.” It is for this reason that wise people learn not to fear but to welcome the pain of problems.
1. From the passage, it can be inferred that __________.A.everybody has problems |
B.we become stronger by meeting and solving the problems of life |
C.life is difficult because our problems bring us pain |
D.people like to complain about their problems |
A.save space | B.persuade readers |
C.make readers laugh | D.get reader’s attention |
A.Most people feel life is easy. |
B.the writer feels life is easy |
C.the writer likes to complain about his problems |
D.most people complain about how hard their lives are |
A.we do not learn from experience | B.we do not learn when we are pain |
C.pain teaches us important lessons | D.pain cannot be avoided |
【推荐1】Mickey, Minnie, Donald Duck, Pinocchio, and more Disney characters all have something in common — gloves. Although there are many surprising facts about Disney’s characters, putting gloves on them is actually a reasonable move.
The short answer as to why so many characters wear gloves is that animation (动画制作) is a difficult process. It takes time and efforts to create the characters you know and love. Animators wanted to make their job easier and faster with a few techniques. One of these techniques was using round edges (边) instead of angles. So this also meant making some parts simple, such as hands, to make the animation process quicker.
Still, in the age of black-and-white cartoons, separating characters’ round-edged hands from their black bodies was hard. Gloves were an easy way to make their hands stand out. In fact, Walt Disney might have been the first to put gloves on his characters. Once animation moved away from black and white, Mickey and his friends kept their white gloves.
Besides keeping the animation simple, Walt Disney told his biographer, Bob Thomas, that the gloves existed for another reason: to make the mouse more like a human. “We didn’t want him to have mouse hands because he was supposed to be more human,” Disney told Thomas in 1957. “So we gave him gloves. Five fingers seemed like too much on such a little figure, so we took away one. That was just one less finger to animate.” All this Disney’s talk makes us want to go back and look at photos of Mickey Mouse.
1. Why were round edges used in animation?A.They looked more beautiful. |
B.They could be copied more easily. |
C.They could make the creating job easier. |
D.They were more popular with children. |
A.It is like a human with five fingers. |
B.Its hands are different from humans’. |
C.Gloves help it stand out among all characters. |
D.It wore gloves in the past but it doesn’t nowadays. |
A.Enjoy Mickey’s beauty. |
B.Count Mickey’s fingers. |
C.Recall our childhood. |
D.Check Mickey’s gloves’ color. |
A.How Disney created his characters. |
B.What difference Disney characters have. |
C.What makes Disney characters so popular. |
D.Why Disney characters wear white gloves. |
【推荐2】Replacing some things in your house at the right time can make you healthier. Some researches show us when and why the following things should be replaced.
Word Box: wool羊毛 dry-clean 干洗 bacteria 细菌
1. According to the form above, _________ of the four items is (are) mainly made of wood.
A.one | B.two | C.three | D.four |
A.toothbrush | B.cutting board | C.chopsticks | D.blanket |
A.chopsticks and blankets | B.toothbrushes and cutting boards |
C.cutting boards and chopsticks | D.cutting boards and blankets |
A.Your cutting board should be dry-cleaned hot water. |
B.Being worn out is the reason for replacing your blanket. |
C.Warm water prevents your chopsticks from producing bacteria. |
D.The material of toothbrush is the same as that of the chopsticks. |
【推荐3】Smokers may ignore the health warnings by telling themselves their habit makes them look cool. After all, sex symbols James Dean and Humphrey Bogart were rarely seen without a cigarette. However, the latest evidence shows that smoking actually makes you less attractive to the opposite sex. Wrinkles from smoking a cigarette may be to blame for people judging non-smokers to be better-looking.
This was the result of a study asking more than 500 people to pick the most attractive of twins where one smoked and the other did not. Men found female non-smokers the most attractive in two-thirds of cases, while women chose non-smoking men as the most attractive 68 percent of the time.
Professor Ian Penton-Voak, a co-author of the study from Bristol University, said, “People assume that smoking causes damage to the skin and appearance, but this is a really neat way of looking at it because these twins are genetically identical, so we can control for genetic factors involved in ageing. Appearance seems to be important to people, especially young people, so we could use these sorts of findings as a basis for future interventions to stop people smoking.”
Smoking can speed up the normal ageing, even after only a decade. Nicotine causes narrowing of the blood vessels in the outermost layers of the skin, while the chemicals in tobacco smoke damage collagen and elastin, fibres which give the skin its elasticity(弹性).
The wrinkles this causes are added to by facial expressions made when smoking—such as pursing the lips when inhaling(吸气)or squinting to keep smoke out of your eyes.
1. Why does the author mention James Dean and Humphrey Bogart?A.To persuade smokers to give up smoking. |
B.To compare them with non-smokers. |
C.To tell us many people are influenced by them. |
D.To show understanding and comfort smokers. |
A.Disapproving. | B.Favourable. |
C.Unconcerned. | D.Cautious. |
A.Smokers look cooler than non-smokers. |
B.Smoking may speed up skin’s ageing. |
C.Smokers look younger than non-smokers. |
D.Smoking should be banned right away. |
【推荐1】As is known to all, St. Patrick’s Day is on Thursday, but some Americans started celebrating two weeks ago. The city of Alexandria, Virginia, held its annual St. Patrick’s Day Parade on March 5. So did three cities in New Jersey.
The holiday is a big deal in America and not only for the 33.1 million Americans who claim Irish ancestry (祖先). Many non-Irish Americans will join Irish friends in wearing green clothes on Thursday. Many will lift a glass of Guinness, the famous Irish beer.
The holiday honors Saint Patrick, the patron saint of Ireland. Patrick lived in the 5th century. He was taken by pirates and kept as a slave in Ireland. After he escaped, he trained as a priest before returning to Ireland. Diarmuid Ó Giolláin is a professor of Irish Language and Literature at Notre Dame University in Indiana. He said that St. Patrick’s Day appeals to many nationalities because it is linked to immigrants, or outsiders.
“The Irish came in large numbers, and were Catholics seen as outside the majority Protestant population,” Ó Giolláin said. “I think they found this space of parading their ethnicity (种族) and their identity, and this probably made the holiday attractive to all immigrants,” he said.
Many Americans will observe St. Patrick’s Day with big parades. The largest is in New York City on Thursday, where crowds in the millions are not unusual.
And don’t forget about Ireland. The capital city of Dublin will also have a big parade on Thursday. The theme is, “Imagine If...” Parade officials say it centers on the imagination of Ireland’s youth as they look to the next 100 years.
1. What will people do on St. Patrick’s Day?A.Honor their ancestors. | B.Have two weeks off. |
C.Wear clothes of various colors. | D.Drink Irish beer. |
A.He once led a hard life. | B.He escaped from America. |
C.He lived in the 6th century. | D.He saved many Irish people. |
A.The holiday honors Saint Patrick. | B.They will hold great parades during the holiday. |
C.Many western countries celebrate the holiday. | D.It’s an opportunity to show their ethnicity and identity. |
A.Technology Report. | B.The Making of a Nation. |
C.Culture and History. | D.Health and Education News. |
【推荐2】“The Greatest Night in Pop” Makes a Trip Down Memory Lane for You and Me
Being of a certain age will surely enhance the pleasure in watching “The Greatest Night in Pop”, a documentary on the making of “We Are the World” nearly 40 years ago. Lionel Richie serves as the tour guide for this trip down memory lane, which fulfills its promise to make a better day for you and me.
For those who don’t remember, the song and video to benefit starving people in Africa was pulled together in 1985, cleverly gathering nearly four dozen influential musical stars after they appeared at the American Music Awards. As Richie notes, organizers knew they had “one night only to get this right,” with producer Quincy Jones famously posting a sign outside that read, “Check your ego (自负) at the door.”
Directed by Bao Nguyen, the whole thing is pretty exciting, drawing from the enough footage (连续镜头) shot that night to provide plenty of fly-on-the-wall moments, added by interviews with musicians and the production crew.
There are plenty of amusing details, like Diana Ross asking Daryl Hall for his signature, which opened the floodgates to these performers releasing their inner fans and moving around the room collecting signatures.
Granted, the trade-off to watching is you’ll likely be humming or singing “We Are the World” for the next several days. Consider that a relatively small price to pay for a front-row seat to this remarkable gathering of musical royalty, and the magic that happened during one long night when, at Jones’ request, they left their egos outside.
1. What is a purpose of the documentary?A.To benefit starving people in Africa. |
B.To be in honour of “We Are the World”. |
C.To remember famous American musicians. |
D.To raise fund for the American Music Awards. |
A.Quincy Jones. | B.Diana Ross. | C.Lionel Richie. | D.Bao Nguyen. |
A.It may make the song popular again. |
B.The price of a front-row seat is worthless. |
C.The younger you are, the more you like it. |
D.The production crew are more royal to music. |
【推荐3】After a busy day of work and play,the body needs to rest. Sleep is necessary for good health. During this time,the body recovers from the activities of the previous day. The rest that you get while sleeping enables your body to prepare itself for the next day.
There are four levels of sleep,each being a little deeper than the one before. As you sleep,your muscles relax little by little. Your heart beats more slowly,and your brain slows down. After you reach the fourth level,your body adjusts back and forth from one level of sleep to the other.
Although your mind slows down,from time to time you will dream. Scientists who study sleep state that when dreaming occurs,your eyeballs begin to move more quickly (Although your eyelids are closed). This stage of sleep is called REM,which stands for rapid eye movement.
If you have trouble falling asleep,some people recommend breathing very deeply. Other people believe that drinking warm milk will help make you drowsy. There is also an old suggestion the counting sheep will put you to sleep!
1. A good title for this passage is .A.Sleep | B.Dreams | C.Good Health | D.Work and Rest |
A.sick | B.asleep | C.stand up | D.a little sleepy |
A.dream more often | B.have poor health |
C.nervous | D.breathe quickly |
A.your eyes move quickly | B.you dream |
C.you are restless | D.both A and B |