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题型:阅读理解-阅读单选 难度:0.85 引用次数:109 题号:13745580

When I was small, my grandmother died. I was so sad that l had no tears. But that night when my dad tried to cheer me up, my laugh turned into crying.

So it came as no surprise to learn that scientists believe crying and laughing come frome the same part of the brain. Just as laughing has many health advantages, scientists are discovering that so, too, does crying.

Whatever it takes for us to release pressure is important to our emotional health, and a study found that 85 percent of women and 73 percent of men report feeling better after crying.

Besides, tears attract help from other people. Researchers agree that when we cry, people around us become kinder and friendly and they are more ready to provide support and comfort. Tears also enable us to understand our emotions better; sometimes we don't even know we're very sad until we cry. We learn about our emotions through crying, and then we can deal with them.

Just as crying can be healthy, not crying—holding back tears of anger, pain or suffering—can be bad for physical health. Studies have shown that too much control of emotions can lead to high blood pressure and heart problems. If you have a health problem, doctors will certainly not ask you to cry. But when you feel like crying, don't fight it. It's a natural and healthy-emotional response.

1. Why did the father try to cheer his daughter up?
A.Because she was crying.
B.Because she never had tears.
C.Because she was very sad.
2. What does the underlined word “release” mean in Chinese?
A.提高B.释放C.保持
3. Which of the following is TRUE according to the passage?
A.Women cry more than men.
B.When you cry, people will care about you more.
C.Laughing has many health disadvantages.
4. According to the passage, always holding back our emotions will NOT lead to________.
A.head problems
B.blood pressure problems
C.heart problems
5. What is the best title for the passage?
A.How to Keep HealthyB.Why We CryC.Power of Tears
【知识点】 情绪 科普知识 说明文

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文章大意:这是一篇说明文,主要介绍了克服妒忌的方法。

【推荐1】Everyone feels a little jealous (妒忌的) once in a while. But when the feeling begins to ruin your relationship and cause you stress, it’s probably time to start looking for ways to get rid of it. Here are some tips to help you along the way.

    1    
        Sometimes there are deeper underlying (潜在的) issues that fuel jealousy. Once you admit that you’re struggling with jealousy, it’s time to start looking into why you’re feeling that way.     2    . When you feel like you’re falling behind everyone else, it’s easy to become jealous when you see other people’s success.
Use your jealousy to motivate yourself

    3    . While people often view jealousy as a bad thing, being jealous can actually provide you with a valuable learning opportunity. When you’re jealous, it’s usually because you’ve found something you want but you don’t have. So instead of stewing (担忧) in these jealous feelings, make an effort to go out and get whatever you want.

Focus on your positive qualities

Sometimes jealousy is rooted in feelings of insecurity and a lack of self-confidence.     4    . When you start feeling those tell-tale signs of jealousy, remind yourself of all the things that make you amazing, such as your relationships, your job, or how much you’ve grown in the past few years. All of these help to beat your feelings of jealousy.

Stop comparing yourself to others

Constantly comparing yourself to others can fuel feelings of insecurity. It can be tempting to compare yourself to others and want to compete against them. However, constantly setting yourself up against others can just make your jealousy and feelings of insecurity worse. Stop doing that.     5    .

A.Find the root of your jealousy
B.Engage yourself in meaningful activities
C.Focus on yourself and how you’re doing instead
D.They are able to help you with increasing your confidence
E.However, it’s important to find your own unique strengths
F.For example, low self-confidence is often a cause of jealousy
G.Your jealousy might be just what you need to seek what you want
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【推荐2】We already know the fastest, least expensive way to slow climate change: Use less energy. With a little effort, and not much money, most of us could reduce our energy diets by 25 percent or more—doing the Earth a favor while also helping our wallets.
Not long ago, my wife, PJ, and I tried a new diet—not to lose a little weight but to answer an annoying question about climate change. Scientists have reported recently that the world is bending up even faster than predicted only a few years ago, and that the consequences could be severe if we don’t keep reducing emissions(排放)of carbon dioxide(CO2)and other greenhouse gases that are trapping heat in our atmosphere. 21世纪We decided to try an experiment. For one month we recorded our personal emissions of CO2. . We wanted to see how much we could cut back, so we went on a strict diet. The average US household(家庭)produces about 150 pounds of CO2 a day by doing common-place things like turning on air-conditioning or driving cars. That’s more than twice the European average and almost five times the global average, mostly because Americans drive more and have bigger houses. But how much should we try to reduce? For an answer, I checked with Tim Flannery, author of The Weather Makers: How Man Is Changing the Climate and What It Means for Life on Earth. In his book, he had challenged readers to make deep cuts in personal emissions to keep the world from reaching extremely important _______, such as the melting(融化)of the ice sheets in Greenland or West Antarctica. “To stay below that point, we need to reduce CO2 emissions by 80 percent,” he said.
Good advice, I thought. I’d opened our bedroom windows to let in the wind. We’d gotten so used to keeping our air-conditioning going around the clock. I’d almost forgotten the windows even opened. We should not let this happen again. It’s time for us to change our habits if necessary.
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【推荐3】Life is difficult.

It is a great truth because once we truly understand and accept it, then life is no longer difficult.

Most do not fully see this truth. Instead they complain about their problems and difficulties as if life should be easy. It seems to them that difficulties represent a special kind of suffering especially forced upon them or else upon their families, their class, or even their nation.

What makes life difficult is that the process of facing and solving problems is a painful one. Problems, depending on their nature, cause us sadness or loneliness or regret or anger or fear. These are uncomfortable feelings, often as painful as any kind of physical pain. And since life causes an endless series of problems, life is always difficult and is full of pain as well as joy.

Yet, it is in this whole process of solving problems that life has its meaning. Problems are the serious test that tells us success from failure. When we desire to encourage the growth of human spirit, we encourage the human ability to solve problems, just as in school we set problems for our children to solve. It is through the pain of meeting and working out problems that we learn. As Benjamin

Franklin said, “Those things that hurt, instruct.” It is for this reason that wise people learn not to fear but to welcome the pain of problems.

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