Fear is a natural and valuable emotion. It has great survival value for human beings,
Anxiety is prolonged fear that persists in the
Broadly speaking, two CBT approaches for treating anxiety have
If you suffer from anxiety, you can apply the latest and most effective procedure for exposure, called restrictive learning. It was
The most effective coping
A.persuading | B.remembering | C.expecting | D.preparing |
A.jealous | B.painful | C.innocent | D.conscious |
A.abstract | B.existence | C.absence | D.continuation |
A.potential | B.essential | C.available | D.sustainable |
A.instructs | B.challenges | C.stimulates | D.dominates |
A.effective | B.objective | C.invisible | D.significant |
A.pressure | B.ignorance | C.anxiety | D.depression |
A.described | B.emerged | C.protected | D.supervised |
A.overlook | B.simplify | C.remark | D.handle |
A.purposefully | B.vigorously | C.sincerely | D.passionately |
A.breaks through | B.turns down | C.results in | D.works out |
A.composed | B.developed | C.predicted | D.symbolized |
A.commitment | B.evidence | C.assessment | D.process |
A.strategies | B.behaviors | C.responses | D.examples |
A.naturally | B.probably | C.highly | D.initially |
相似题推荐
【推荐1】After persuading most of his patients, his wife and son to go back to France following the lockdown of Wuhan, Philippe Klein, a French doctor, decided to stay in the epicenter during the COVID-19 outbreak.
"I am a doctor, so I have to do my job and do my
Before authorities in Wuhan
Following the outbreak, he closed his
But while he continued to see his patients, Klein found some had fever and he might be
"When I came back home after seeing patients, I didn't feel very comfortable. I really did not want to put my family
In addition to his sense of duty as a doctor, he said he also chose to stay because of his deep
“People in Wuhan are very friendly to French, and here I feel like a star sometimes,” he said.
“The last month was the craziest month in my
A.share | B.duty | C.thing | D.bit |
A.sealed | B.decorated | C.damaged | D.saved |
A.contain | B.decrease | C.fuel | D.cancel |
A.healed | B.recovered | C.served | D.cured |
A.studio | B.clinic | C.agency | D.firm |
A.finance | B.analyses | C.relief | D.diagnoses |
A.tested | B.influenced | C.infected | D.detected |
A.in trouble | B.in danger | C.in anxiety | D.in progress |
A.departed | B.left | C.flew | D.parted |
A.affection | B.influence | C.attitude | D.association |
A.Sensing | B.Witnessing | C.Smiling | D.Hearing |
A.contribution | B.point | C.impact | D.difference |
A.offer | B.promise | C.risk | D.sacrifice |
A.intellectual | B.professional | C.productive | D.amateur |
A.catch on | B.come back | C.take off | D.pay off |
【推荐2】A doctor entered the hospital hurriedly after being called in for an urgent surgery(紧急手 术) . He answered the call as soon as possible,
On seeing him, the father
The doctor
“Calm down? Would you calm down? If your own son dies while waiting for the doctor, then what will you do ?”said the father
“Giving advice is so easy when we’re not
After the surgery, the doctor went out happily and said, “Thank goodness! Your son is saved!” And without waiting for the father’s reply he
“Why is he so arrogant(傲慢的)? He couldn’t wait some minutes so that I ask about my son’s
Never
A.hung | B.dropped | C.changed | D.took |
A.walking | B.searching | C.running | D.looking |
A.cheered | B.shouted | C.explained | D.described |
A.safety | B.honor | C.shame | D.responsibility |
A.cried | B.nodded | C.smiled | D.paused |
A.sit down | B.come down | C.calm down | D.put down |
A.immediately | B.angrily | C.slowly | D.sadly |
A.life | B.business | C.health | D.future |
A.satisfied | B.delighted | C.interested | D.concerned |
A.carried on | B.worked on | C.carried out | D.worked out |
A.doctor | B.nurse | C.police | D.driver |
A.advice | B.order | C.situation | D.example |
A.hurt | B.escaped | C.quit | D.died |
A.illness | B.operation | C.relief | D.comfort |
A.judge | B.believe | C.cheat | D.replace |
【推荐3】Last month, I slept through a flight from London to Beijing. Upon waking up, I was shocked to discover that I could no longer
The doctor at the Sino Japanese Friendship Hospital
In that moment of
In that clinic, I heard many other patients’
I’m surprised at how these
A.move | B.touch | C.understand | D.shape |
A.structures | B.instructions | C.schedules | D.principles |
A.got hold of | B.appealed to | C.belonged to | D.put up with |
A.judged | B.advised | C.forbade | D.requested |
A.warning | B.persuading | C.ordering | D.recommending |
A.happier | B.further | C.simpler | D.mature |
A.hopelessness | B.eagerness | C.hesitation | D.preparation |
A.refused | B.failed | C.pretended | D.offered |
A.punishment | B.research | C.treatment | D.learning |
A.shock | B.worry | C.loyalty | D.belief |
A.legs | B.fingers | C.knees | D.wrists |
A.normal | B.superior | C.unique | D.wonderful |
A.adventures | B.backgrounds | C.stories | D.efforts |
A.widespread | B.steady | C.reasonable | D.severe |
A.silently | B.carefully | C.smoothly | D.exactly |
A.influenced | B.admitted | C.damaged | D.recovered |
A.tiny | B.wide | C.rough | D.soft |
A.communicate | B.compete | C.start | D.struggle |
A.direction | B.occasion | C.wisdom | D.comment |
A.knowledge | B.health | C.experience | D.interest |
【推荐1】The Long Goodbye to Saturn’s Rings
Of all the planets in our solar system, Saturn might be the prettiest. Those rings gleam in soft pinks, grays, and browns, shimmering in the darkness. But Saturn’s rings aren’t a permanent feature. In fact, they’re
The rings are losing material every year. Incoming micrometeorites (微陨石) and the sun’s radiation disturb the small, dusty pieces of ring matter. The particles(微粒), suddenly transformed, start moving along those invisible paths. When the particles get too
Astronomers call this “ring rain,” and over time this and other phenomena will destroy the
Saturn’s rings have impressed observers for centuries,
But Voyager’s flyby suggested a
Saturn’s ring system had seemed as
The science community hasn’t come to a(n)
The story of Saturn’s rings is a reminder that the worlds of our solar system, however still and
A.shining | B.disappearing | C.expanding | D.moving |
A.close | B.hot | C.massive | D.fast |
A.extinct | B.abstract | C.distinctive | D.basic |
A.unchangeable | B.unbelievable | C.unbearable | D.unexpected |
A.but | B.as | C.unless | D.once |
A.proved | B.suspected | C.questioned | D.claimed |
A.lost | B.destroyed | C.captured | D.created |
A.familiar | B.different | C.convincing | D.horrifying |
A.mass | B.variety | C.energy | D.gravity |
A.huge | B.complex | C.diversified | D.ancient |
A.quieted down | B.came into being | C.broken down | D.been done away with |
A.contributed to | B.backed up | C.resulted from | D.disapproved of |
A.decision | B.agreement | C.end | D.solution |
A.construct | B.stabilize | C.modify | D.simplify |
A.grand | B.faraway | C.motionless | D.resting |
【推荐2】With billions of stars in our galaxy (银河系), many circled by planets, the chances are there should be advanced life capable of reaching out to us. Yet after decades of looking and listening, we have found
This apparent conflict is known as Fermi’s paradox- Some have used it to argue that the search for extraterrestrial(外星球的)intelligence (SETI) is sure to
But a mathematical analysis of SETI searches done so far claims that the usual explanation for the paradox— that there is nobody out there—is
Jason Wright at Pennsylvania State University and his colleagues analysed the many variables involved in SETI, which involves searching for radio signals from other
“You don’t have to do a calculation to say we’ve only just
As well as putting SETI in context, the equation can help researchers see which search techniques have been used less than others.
However, advances in
Forgan has a book coming out that discusses 66 potential
A.nothing | B.something | C.anything | D.everything |
A.arrive | B.join | C.fail | D.improve |
A.possible | B.simple | C.relative | D.false |
A.hunt | B.love | C.service | D.region |
A.individuals | B.civilisations | C.surroundings | D.organisations |
A.source | B.centre | C.edge | D.part |
A.subject | B.equivalent | C.available | D.committed |
A.remembered | B.mentioned | C.described | D.started |
A.progressively | B.mathematically | C.synthetically | D.occasionally |
A.For example | B.What’s more | C.In summary | D.By comparison |
A.technology | B.computation | C.radioactivity | D.astronomy |
A.measured | B.challenged | C.changed | D.interpreted |
A.set off | B.sit back | C.put up | D.take down |
A.demands | B.benefits | C.explanations | D.applications |
A.weird | B.boring | C.exciting | D.common |
【推荐3】COVID-19 lockdowns had strange effects on air pollution across the globe
Ever since the covid-19 spread, many changes have come with the
Researchers found it a strange but
During the lockdown, passenger traffic plumbed, and traffic-related emissions—particularly CO2 and NO2—
A.seemingly | B.absolutely | C.relatively | D.theoretically |
A.criticized | B.issued | C.imposed | D.publicized |
A.suffered | B.witnessed | C.reformed | D.respected |
A.worth | B.busy | C.demand | D.symbolic |
A.rare | B.precious | C.applicable | D.respective |
A.halved | B.growing | C.increasing | D.double |
A.meaningful | B.honorable | C.tough | D.rough |
A.adapt | B.acknowledge | C.accomplish | D.adopt |
A.exchanging | B.reminding | C.persisting | D.concerning |
A.expect | B.treasure | C.test | D.appreciate |
A.relieve | B.settle | C.comfort | D.signal |
A.turned | B.kicked | C.fell | D.crushed |
A.key | B.indirect | C.wide | D.negative |
A.leak | B.collapse | C.lift | D.resist |
A.strike | B.take | C.investigate | D.analyze |