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题型:完形填空 难度:0.4 引用次数:276 题号:14265383

Fear is a natural and valuable emotion. It has great survival value for human beings, _______ us to fight for survival or run away quickly from a threat. But too much fear in the form of chronic (慢性的) anxiety is incredibly _______ and weakening.

Anxiety is prolonged fear that persists in the _______ of a real threat: after a threat is over, during situations that aren’t actually very dangerous, or before a/an _______ threat in the future. When anxiety becomes chronic and _______ your life, it transforms into an anxiety disorder. Research consistently shows that cognitive(认知的) behavioral therapy (CBT) is the most _______ anxiety treatment. It works better than drugs, psychoanalysis, and all the other ways we have tried to treat _______ over the years.   

Broadly speaking, two CBT approaches for treating anxiety have_______: coping and exposure. Coping is changing how you think, evaluating threats more accurately, and building confidence in your ability to _______ a threat so that you are gradually less afraid. Exposure is ________ experiencing what you are afraid of, proving your terrible predictions of disaster to be false, until your fear naturally dies down. The most recent data show that both approaches help, but exposure can work faster and ________ larger, longer-lasting reductions in anxiety.

If you suffer from anxiety, you can apply the latest and most effective procedure for exposure, called restrictive learning. It was ________ by a team of therapists and researchers who published their results in 2014. This special exposure ________ will help you overcome anxiety as rapidly and completely as possible.   

The most effective coping ________ used in CBT and related therapies include coping planning, cognitive flexibility, and distress tolerance. They are research-tested, ________ effective techniques that will improve and strengthen your anxiety recovery program.

1.
A.persuadingB.rememberingC.expectingD.preparing
2.
A.jealousB.painfulC.innocentD.conscious
3.
A.abstractB.existenceC.absenceD.continuation
4.
A.potentialB.essentialC.availableD.sustainable
5.
A.instructsB.challengesC.stimulatesD.dominates
6.
A.effectiveB.objectiveC.invisibleD.significant
7.
A.pressureB.ignoranceC.anxietyD.depression
8.
A.describedB.emergedC.protectedD.supervised
9.
A.overlookB.simplifyC.remarkD.handle
10.
A.purposefullyB.vigorouslyC.sincerelyD.passionately
11.
A.breaks throughB.turns downC.results inD.works out
12.
A.composedB.developedC.predictedD.symbolized
13.
A.commitmentB.evidenceC.assessmentD.process
14.
A.strategiesB.behaviorsC.responsesD.examples
15.
A.naturallyB.probablyC.highlyD.initially
【知识点】 医疗 说明文

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【推荐1】After persuading most of his patients, his wife and son to go back to France following the lockdown of Wuhan, Philippe Klein, a French doctor, decided to stay in the epicenter during the COVID-19 outbreak.

"I am a doctor, so I have to do my job and do my______," said Klein, a general practitioner at Wuhan Union Hospital in Hubei province.

Before authorities in Wuhan______the city, suspending all outbound flights and trains in late January to______the highly infectious disease, Klein had______about 500 foreigners living in Wuhan, most of them French.

Following the outbreak, he closed his______at the hospital to reduce the chances of infection for his patients. Instead, he began to give______and treatment at patients' homes.

But while he continued to see his patients, Klein found some had fever and he might be______with the virus, so he decided to send his wife and son back to France.

"When I came back home after seeing patients, I didn't feel very comfortable. I really did not want to put my family______, so I asked my wife to leave Wuhan on the second plane organized by the French government," he said. "My son was crying when we______, but it was better for them to leave Wuhan and let me do my job. Also they were very proud because I was doing my duty here."

In addition to his sense of duty as a doctor, he said he also chose to stay because of his deep______for the people and the city, where he has lived for six years.

“People in Wuhan are very friendly to French, and here I feel like a star sometimes,” he said.

____the lockdown of a vast city with 11 million people, which is rare in human history, has made a big______on Klein. He said he is touched by the______Wuhan residents have made to contain the outbreak.

“The last month was the craziest month in my______life,” he said. “and I would like to say to the people of Wuhan and to the Chinese people that they are going to overcome this epidemic. And their sacrifice, their courage, their unity, will______. It will be an example to the world to make such a sacrifice to protect the rest of the world.”

1.
A.shareB.dutyC.thingD.bit
2.
A.sealedB.decoratedC.damagedD.saved
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A.containB.decreaseC.fuelD.cancel
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A.healedB.recoveredC.servedD.cured
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A.studioB.clinicC.agencyD.firm
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A.in troubleB.in dangerC.in anxietyD.in progress
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A.affectionB.influenceC.attitudeD.association
11.
A.SensingB.WitnessingC.SmilingD.Hearing
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A.contributionB.pointC.impactD.difference
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A.offerB.promiseC.riskD.sacrifice
14.
A.intellectualB.professionalC.productiveD.amateur
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文章大意:本文是一篇记叙文。文章讲述一个医生被医院招回来救一个孩子,他的父亲误解医生冷血,做完手术后这个父亲才明白原来医生的儿子在昨天的车祸中丧命,今天医生正在参加儿子的葬礼,但是医生还是快速地回来救孩子。这则故事告诉我们,永远不要评判一个人,因为你永远不知道他们的生活是怎样的,他们正在经历什么。

【推荐2】A doctor entered the hospital hurriedly after being called in for an urgent surgery(紧急手 术) . He answered the call as soon as possible, ________ his clothes and went directly to the surgery block. He found the boy’s father ________ up and down in the hall waiting for the doctor.

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“Calm down? Would you calm down? If your own son dies while waiting for the doctor, then what will you do ?”said the father ________. The doctor smiled again and replied, “We will do our best and you should also pray for your son’s ________. ”

“Giving advice is so easy when we’re not ________. ”whispered the father.

After the surgery, the doctor went out happily and said, “Thank goodness! Your son is saved!” And without waiting for the father’s reply he ________ his way saying, “If you have any questions, ask the ________. ”

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Never ________ anyone because you never know how their life is and what they’re going through.

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A.lifeB.businessC.healthD.future
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A.doctorB.nurseC.policeD.driver
12.
A.adviceB.orderC.situationD.example
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A.hurtB.escapedC.quitD.died
14.
A.illnessB.operationC.reliefD.comfort
15.
A.judgeB.believeC.cheatD.replace
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【推荐3】Last month, I slept through a flight from London to Beijing. Upon waking up, I was shocked to discover that I could no longer _______ my right arm and fingers. My arm just simply did not follow my brain’s _______ , as if it no longer _______ my body.

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