What happens when we need medical treatment? In the past, some people went to a clinic or hospital to see a medical doctor. Other people trusted traditions and chose treatments such as herbal medicine or acupuncture. These two types of medicine—one modern and Western and the other ancient and Eastern—used to have nothing to do with each other.
In recent years, however, people around the world have begun to recognize and accept both modern medical science and more traditional therapies. This new kind of medicine can be called integrative (综合的)medicine or complementary medicine. Some of the principles of this type of medicine include preventing illness by helping people stay healthy and integrating different types of therapies according to the needs of each patient.
One health maintenance organization (HMO) in Madison, Wisconsin, has opened its Complementary Medicine and Wellness Center. At the center, HMO members are offered a variety of services. If you are suffering from a sore back, try some massage treatments to relax your muscles. If you have allergies or asthma, you could try homeopathy. And if you just want to improve your strength and focus your mind, try a tai chi or yoga class.
Patients who use these complementary medicine services appreciate having an alternative to surgery or to drugs and their side effects. They also enjoy activities and therapies that make them feel better even if they’re not sick. And from the financial point of view of the HMO, preventing illness whenever possible is much less expensive than a hospital stay. According to Dr. Andrew Weil, founder of the Program in Integrative Medicine at the University of Arizona, integrative medicine combines the best parts of Western medicine with complementary therapies such as acupuncture and nutrition.
1. Why does the author mention “preventing illness by helping people stay healthy” in the second paragraph?A.to give readers advice about staying healthy |
B.to inform readers about a principle of integrative medicine |
C.to recommend modern medicine rather than traditional therapies |
D.to explain why most people don’t believe in holistic or integrative medicine |
A.At the center, HMO members are offered a variety of services. |
B.If you are suffering from a sore back, try some massage treatments. |
C.If you have allergies or asthma, you could try homeopathy. |
D.If you just want to improve your strength and focus your mind, try a tai chi or yoga class. |
A.It costs less than medical care in hospitals. |
B.It helps patients feel healthier even when they’re not sick. |
C.Doctors can enjoy more relaxing activities. |
D.Patients can choose between complementary medicine and drugs or surgery. |
A.Western Medicine | B.Herbal Medicine |
C.Advances in Medical Technology | D.Combining New and Old Medicine |
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【推荐1】A lack of scientific evidence has led some to question whether herbs used in traditional Chinese medicines (TCMs) actually relieve people’s illnesses. A new study, published in the journal Science Advances, might start to challenge that view. Scientists have developed a new tool that could be used to forecast (预测) the effectiveness of these herbs. They’ve begun to confirm some of its predictions using clinical (临床的) data from patients treated in a traditional Chinese medicine hospital.
“To our knowledge, this is the first scientific theory to explain how a traditional medicine system works,” lead study author Xiao Gan, a researcher at the Nanjing University of Information Science Technology in China said.
In the new study, the authors looked at genes thought to be responsible for causing specific symptom (症状) of disease. They relied on an already published data that showed the connection between disease symptoms and the genes and proteins (蛋白质) that result in those illnesses. Pulling this data together, the researchers were able to score how well these herbs might relieve specific symptoms of the disease. These scores were based on how similar the herbs’ target proteins were to the proteins related to various symptoms.
The authors then compared their predictions to herbs recognized as effective against specific disease symptoms. They also used the model to review prescriptions (处方) that patients received while being treated for liver disease. Gan said the herbs that they identified as effective from the two data sources supported their model’s predictions. The authors also used their model to identify potential new applications for the herbs, beyond what’s already recommended by the Chinese Pharmacopoeia.
“Testing natural products in clinical trials can be expensive, so it is helpful to use computers to identify potential drug targets.” said Xiang-Qun Xie, a professor at the University of Pittsburgh. Xie pointed out more data are needed to support these findings and that it would be useful to study how TCM herbs and modern drugs may interact in patients who take them at the same time.
1. What is the purpose of the new study?A.To study the side effects of TCM herbs. |
B.To compare TCM herbs with modern drugs. |
C.To predict the effectiveness of TCM herbs. |
D.To analyze the genetic makeup of TCM herbs. |
A.By analyzing their chemical makeup. |
B.By carrying out clinical trials on patients. |
C.By asking patients about their experiences of using them. |
D.By comparing their target proteins with disease-related proteins. |
A.Some TCM herbs tested by the model are rarely used. |
B.The model may be used to develop new medicines. |
C.The data sources used by the model are not big enough. |
D.More models should be created to review prescriptions. |
A.Researchers should try to cut the cost of their study. |
B.The weaknesses of computers in drug development are ignored. |
C.It is necessary to find new ways to figure out potential drug targets. |
D.The interaction between TCM herbs and modern drugs needs to be studied. |
【推荐2】Brain, 58, was treated in intensive care for a severe case. As soon as his condition had stabilized, he was sent home with equipment including a phone and a blood pressure monitor.
“Every day I would input my vital signs on the app,” Brain said. “If anything went wrong or wasn’t right, a nurse would call me straight away.”
Brain spent six weeks on this virtual(虚拟) ward, run by his local NHS hospital in partnership with Doccla, a healthcare technology company. He is one of thousands of patients to have been treated in new “hospitals at home”, seen by NHS leaders as a “lifeline” for overcrowded hospitals that have run out of beds. 2,500 virtual ward beds were already in use, ensuring that people could get the care they need from their own homes.
Retz, founder of Docile, said soon there could be “regional command centers”, where a doctor monitored data from hundreds of patients. “It works in a similar way to traditional ward rounds in a hospital, with patients submitting data once or twice a day, which is reviewed by a doctor,” he said.
Noel O’Kelly, clinical director at Spirit Health, said, “Older people want to spend as little time in hospital as possible and avoid hospital visits, particularly as frequent visits and long periods of time spent in hospital can be damaging to the health of older patients. We have already seen very encouraging results from the use of virtual wards for older patients.”
Virtual wards allow real potential to support people to recover well in the community. The model is not a silver bullet and health leaders are mindful that it should not worsen health inequalities, but it could present a vital lifeline for the system.
1. Why was Brain sent home?A.He had run out of money. |
B.His case was terminal and hopeless. |
C.He had completely recovered. |
D.He was ready for his further improving. |
A.Positive. | B.Negative. |
C.Indifferent. | D.Doubtful. |
A.Doctors work from home. |
B.Patients have to stay in hospital. |
C.Advanced information technology is a must. |
D.Patients submit data to be examined by doctors. |
A.Virtual wards only suit older patients. |
B.Old people always find fault with hospitals. |
C.Long hospitalization can harm aged patients. |
D.Old patients in hospital shouldn’t be visited. |
【推荐3】Scientists believe they have found help for older people suffering from poor eyesight. The solution is shining a special red light in the eyes for three minutes. Staring at a deep red light for three minutes a day can greatly improve falling eyesight, finds a new University London-led (or UCL-led) study, the first of its kind in humans. They believe the discovery could signal the dawn of new affordable home-based eye therapies (疗法), helping millions of people globally with naturally falling eyesight.
Doctors say a three-minute daily dose of the special red light for two weeks could help improve age-related vision problems. However, they say not any red light will help improve eyesight. The co-author of a study into the effects of red light and vision in older people explained why. Professor Glen Jeffery said: “I strongly suggest that people do not just go and buy a red light off the web. They have to produce the right wavelength (波长) and be reliable. We are looking for a business partner to do this and to price them at under around $20 to $25.”
The study was carried out by a team from University College London. Researchers conducted tests on 24 men and women aged between 28 and 72. They said some cells that help us process light had worsened in the older people.
Doctors say their red light improved the ability of these people to detect different colors, particularly blue. The vision of these older people improved by as much as 22 percent. Doctor Jeffrey said: “Populations are ageing rapidly and this is going to be a major issue in the future. We need to gear up (为……做准备) for this.” He added: “If you can’t see clearly you can’t read or watch TV. You also tend to fall down and break bones. Our lights are a step in this direction.”
1. What could help older people suffering from poor eyesight?A.using flashlight in dark place. |
B.a new brochure for shining their eyes. |
C.one medicine for curing poor eyesight. |
D.shining red light in their eyes for several minutes. |
A.Where to buy red light. |
B.The price of red light. |
C.Any red light can help older people. |
D.Older people should carefully choose red light. |
A.Researchers conducted tests on age 18-73. |
B.Aged people tend to be weak in sight. |
C.Red light can not improve detecting colors . |
D.Population will be a big challenge . |
A.Buy red light on the web. |
B.You can read by red light. |
C.Red light may help older people. |
D.Older people will see clearly. |
【推荐1】Will Exercising With A Cold Make You Sicker?
Whether you’re a die-hard exercise devotee or just beginning to get into workout, you may worry that coming down with a cold could disturb your training routine
Do the “neck check”.
Before you start your workout gear, assess your symptoms carefully. The most popular advice is to do what’s referred to as the neck check, where if symptoms are above the neck, exercise is probably safe
Monitor your symptoms.
If you’re confident that your cold symptoms are manageable and you still feel up for exercising, moderate intensity cardiovascular (心血管) exercise for 30 to 45 minutes a session. A brisk 30-minute walk outside or a low-impact workout on a stationary bike would be a good option.
A.Stick to moderate workouts. |
B.Improve your immune response. |
C.Keep in mind that symptoms can evolve. |
D.Could a workout actually do you some good? |
E.Does your runny nose mean skipping your exercise session? |
F.However, if you feel light-headed or any pain while exercising, consider your cue to quit. |
G.If your only symptoms are nasal congestion (鼻塞) and a low-grade headache, a light workout is OK. |
【推荐2】Top Tips for the Flu Season
It’s coming. I can feel it in the air. On the subway every time someone coughs, I look up to see if I can move a little further. As I exit the train, I immediately reach for hand wash to remove any of the dirt on my hands.
If you are young and healthy, it’s most likely that you will just feel uncomfortable for a week or two, miss some work or study. If you are elderly, have medical problems, or are a young child, you may not be so lucky.
The best way to prevent the flu is to get vaccinated (接种疫苗).
Can the flu shot give you the flu? You may have an arm pain or a little fever, but the injection does not contain a live virus and cannot give you the flu.
Finally, here is some advice for what to do if you get the flu.
•
• Stay at home until your fever has been gone for at least 24 hours. That will reduce the number of people you give this to.
• Cover your coughs and sneezes.
• Keep your hands clean. Use soap and water or hand wash frequently, especially after coughing or sneezing.
• Drink plenty of water.
Best wishes for a happy flu season!
A.Flu season is here, and I take it seriously. |
B.If you got the flu shot last year, do you need it this year? |
C.Each year more than 200,000 people are staying in hospital due to the illness. |
D.If you have the symptoms, call your doctor early to see if he wants to prescribe some medicine. |
E.Flu symptoms usually come on suddenly and frequently and include high fever, cough, sore throat and body aches. |
F.Oftentimes doctors’ offices have special rooms set up in the fall just for giving flu shots, so its fast , easy and effective. |
G.You may have heard about a new study on flu vaccines, and it found that the flu vaccine didn’t work as well as we thought or would like. |
【推荐3】In 1713, Italian physician Bernardinus Ramazzini described in his book a mysterious set of symptoms he was noticing among artists: “Of the many painters I have known, almost all I found unhealthy ... If we search for the cause of the extremely thin and colorless appearance of the painters, as well as the sad feelings that they are so often victims of, we should look no further than the harmful nature of the paint.”
He was one of the first to make the connection between paint and artists' health, but it would take centuries for painters to switch to less-harmful materials, even as medicine gradually found some clues to the painters' health problems.
The 1834 London Medical and Surgical Journal describes sharp stomach pains occurring in patients with no other evidence of intestinal(肠的)disease, thus leading the authors to suspect that this “painter's stomachache” was a “nervous affection” of the intestine that occurs when lead “is absorbed into the system”.
Paints weren't the only source of saturnism(铅中毒)in past centuries, though. Through the 1500s, lead was widely used in wine to make the wine tastes sweeter. Occasionally, lead was even used as a medicine. In the Middle Ages, lead could be found in makeup.
Though many kinds of people fell victim to saturnism, the disease was perhaps most widespread among those who worked with paint. The symptoms of this “stomachache” ranged, but they often included a pale face, tooth loss, fatigue, painful stomach aches, and so on. In fact, the illness that many famous artists experienced didn't just prompt their gloomy works.
Lead poisoning among historical figures is difficult to prove, in part because the condition was not known or recognized in most of their lifetimes. We can't know whether the madness, depression, and illnesses many Renaissance masters experienced can be attributed to their paint or just their physiologies(生理机能).
1. In his book, Bernardinus Ramazzini described the following symptoms of many painters except._______A.being extremely thin | B.depressed feelings |
C.being always inactive | D.pale appearance |
A.He was an Italian physicist. | B.He invented less-harmful materials. |
C.He made artists stop using paints. | D.He thought paints do harm to health. |
A.In the 16th century. | B.In the 18th century. |
C.In the 19th century. | D.In the 20th century. |
A.Lead was widely used throughout history in daily life. |
B.Saturnism in past centuries came from various sources. |
C.All the artists are unhealthy for they use harmful paints. |
D.Typical symptoms of artists' disease may be connected to paints. |
【推荐1】The Earth is facing a climate crisis, but it’s also getting greener. According to a new research, the rise is largely because of China and India. A study by NASA, based on extensive satellite imagery, has revealed that the two countries with the world’s biggest populations are also responsible for the largest increase in green plants.
A third of the leaf increase is attributable to China and India, due to the implementation of major tree planting projects as well as a vast increase in agriculture. “China and India account for one-third of the greening, but contain only 9% of the planet’s land area covered in vegetation-a surprising finding, considering the large populations in the countries need much land, ” Chi Chen, the study’s lead author said in a statement.
Between 2000 and 2017, a NASA sensor gathered data of the Earth’s surface from aboard two satellites, the Terra and the Aqua. Using the data, researchers discovered that China is the source of a quarter of the increase in green leaf area, despite possessing only 6. 6% of the world’s vegetated area. Forests ac- count for 42% of that increase, while croplands make up a further 32%. China’s increase in forest area is the result of forest conservation and expansion programs, established to combat the impacts of climate change and air pollution.
Rama Nemani, a researcher at NASA’s Ames Research Center, said in a statement, “When the greening of the Earth was first observed, we thought it was due to a warmer, wetter climate from the added carbon dioxide in the atmosphere, leading to more leaf growth in northern forests, for instance. Now, with the data, we see that humans are also contributing,” Nemani said. “This will help scientists make better pre- dictions about the behavior of different Earth systems, which will help countries make better decisions a- bout how and when to lake action. ”
1. What can we get from the new research by NASA?A.China and India should be responsible for the world’s climate crisis. |
B.China and India make a contribution to the Earth’s increasing greening. |
C.China and India have the biggest populations and the most green plaints. |
D.The Earth no longer faces a climate crisis because of China and India’s efforts. |
A.The greening of the Earth. |
B.The increased croplands. |
C.The protection of the forests. |
D.The impacts of climate. |
A.The Earth is Facing a Climate Crisis |
B.China and India Cause the Climate Change |
C.China and India are Making the Earth Greener |
D.NASA Released a Report on Air Pollution |
A.Sports. | B.Lifestyle. | C.Business. | D.Environment. |
Teenagers are learning new communication skills every day. It is important for them to have opportunities to network, or to meet and get to know new people. Online networking, which is very popular with teens today, makes short, superficial connections. But offline networking better encourages meaningful connections that will increase hope, develop skills, and open avenues to career opportunity. Teens need to practice more offline networking. It will prepare them to be confident face-to-face communicators in the real world.
A survey of almost 7,000 teens was conducted in 2019 by three Swiss researchers, and they found that teens were spending too much time on social networking sites. So, they suggested that teens should spend more time with others in real life. It not only contributes to a stronger sense of identity and a happier mood, but also gives us the chance to share happiness with other people. In other words, offline networking seems to actually benefit a teen’s emotional health.
Face-to-face communication also gives teens an opportunity to learn to read people. Everyone communicates in person differently than communicating over the phone, through texting, or in online posts. Being face-to-face requires a person to think and respond more quickly—without the safety net of a delete key.
And much of our communication is nonverbal anyway. Facial expressions, gestures, and vocal tones are just a few examples. Teens need to have face-to-face interactions so they can learn to read these nonverbal cues (暗示), which are sometimes even more important than the words a person is saying. A time will come when the teen will need to enter the job market, and this usually means a face-to-face interaction, including interacting naturally with customers, hearing and understanding their words as well as their nonverbal cues in many different kinds of businesses.
Offline networking is important because it can improve a teenager’s well-being and help prepare him for the future. That’s why every teen should spend time practicing real-world interactions.
1. What is the disadvantage of online networking?2. What was the researchers’ suggestion to teens?
3. Please decide which part is false in the following statement, then underline it and explain why.
Hearing and understanding what a person is saying is necessarily involved in communication, so people get less from nonverbal expressions.
4. In addition to the benefits mentioned in the passage, what do you think are some other benefits of face-to-face communication? (about 40 words)
【推荐3】After a decade of negotiations, nearly 200 countries have agreed to a new United Nations treaty(条约)to protect the world’s oceans, the first of its kind in 40 years. The High Seas Treaty aims to protect 30% of the open oceans by 2030, setting a plan in motion to preserve this vast area.
Oceans cover about 71% of the Earth’s surface and are home to countless species of animals and plants. They play a crucial role in maintaining a healthy planet. However, overfishing and pollution from ships and other sources have severely impinged on many marine (海洋的)species and ecosystems.
The last major UN sea treaty in 1982 described the “high seas” — the parts of the oceans that aren’t controlled by any country — but it did not protect them. The high seas, which account for two-thirds of the ocean, currently have only 1.2% of their massive area protected. A marine protected area(MPA)is an area in the sea with strict rules about fishing and other activities. While more and more countries have established MPAs in their waters, most are not connected, limiting their effectiveness for migratory(迁徙的)species.
Last December, over 110 countries committed to protecting 30% of their land and ocean areas by 2030.The High Seas Treaty now enables the extension of this goal to the entire ocean. It aims to make 30% of the high seas become protected areas by 2030 and requires that proposed activities on the high seas undergo assessment for their potential impact on the ocean environment.
Reaching the agreement was challenging due to differing views on ocean protection among countries, such as limits on fishing or pollution. Disagreements also arose over sharing resources between rich and poor nations, with the latter seeking an assurance that resources benefit everyone, not just those in wealthy countries.
The treaty is not yet final and must be officially accepted at a UN meeting. Then it must be approved and signed by enough countries before it takes effect.
1. What is the main objective of the High Seas Treaty?A.To protect 30% of the open oceans by 2030. |
B.To allow unrestricted fishing on the high seas. |
C.To promote international tourism in marine areas. |
D.To establish new shipping routes on the high seas. |
A.Exchanged. | B.Assisted. | C.Impacted. | D.Defended. |
A.Strict rules of a marine protected area. |
B.Current measures to restrict overfishing. |
C.The limited number of migratory species. |
D.The lack of protection for the high seas. |
A.New Plans to Develop Marine Resources |
B.A New UN Agreement to Preserve Open Oceans |
C.The Treaty Officially Accepted at a UN Meeting |
D.The Cooperation on Sharing Resources Equally |