Creative activities like baking    1    (contribute) to a sense of well-being. When     2    (interview) last week, Boston University professor of psychological and brain sciences Donna Pincus told HuffPost that there is “a stress relief that people get from a way to express themselves”.

Baking works wonder in focusing the mind because it often relies    3    very exact measurements. For instance, you have to add ingredients in the correct order,     4     cookies will be unpleasantly wet. Having complete focus on a recipe and not allowing yourself     5    (distract) by your thoughts often bring a healing effect. In the process, most of the decisions have already been made for you, enabling you to concentrate on the details while taking your mind away from various    6     (anxious) of your life outside the kitchen.    7     (basic), baking is a creative activity    8     you can imagine a happy moment in the future.

Pincus indicates that    9    act of sharing your product benefits the body and soul. When the bread or cake     10     (finish) and shared with family or friends, “ you feel like you’ve done something meaningful for the world and increased connection with other people as well”.

Bike-to-Work Day is held across the North America every year on the third Friday of May. It     1     (start) by the League of American Bicyclists in 1956.     2     (it) aim is to promote the bicycle as a serious choice of getting to and from work. In today's world where global warming is a serious issue, the bicycle is a perfect way of reducing our carbon footprint. Cycling to work is a     3     （health） alternative（替代）to driving or taking public transport.

A society of high quality means there is not so much     4     (press) on the country's health system. Of course, it depends on how far you live from your place of work. Another benefit of cycling is feeling more creative and full of energy once you get to work,     5     will improve your performance. Bicycles are the most common form of transport in the world. There are about one billion worldwide. This makes it the most popular tool     6     (invent) ever. When we think of some countries, like China, we imagine hundreds of people     7     (cycle) everywhere. Even in high tech Japan, it is     8     (possible) not to see businessmen, farmers, mothers or workers in the streets on their bikes. Bicycles were invented in the 19^th century and     9     (not change) much since. Bicycles now have gears, better brakes and suspension, but the shape is the same as before. We use bikes today for recreation,     10     (fit), policing, Olympic competition, air delivery and lots more. Without the bicycle, much of the world might stop working.

There is potentially good news for coffee-lovers       1    drinking three or more cups of coffee a day may help people live longer.Researchers suggest that drinking more coffee contributes     2     a lower risk of death, particularly from heart diseases. This study shows that people who have a daily minimum of three cups of coffee are 8-18% less likely     3    (die)from health problems than non-coffee drinkers. This is     4    first time that the beneficial effects of coffee on human health have been proved by researchers,    5    (base)on scientific figures.Not all experts agree with the research findings.Health experts suggest that those people benefiting from drinking coffee may have more money,as a result of     6    ,they are able to live a healthier lifestyle     7    non-coffee drinkers.They say concrete health benefits of drinking coffee haven't been proved.When     8    (refer)to the upper level of safe caffeine intake,experts say that more than 400 mg will     9    (probable)increase the risk of suffering from panic attacks,heart problems,and insomnia(失眠症)。Do follow the     10    (instruct)from experts if you want o enjoy coffee more.

The Shenzhou-13 return capsule, carrying the three Chinese astronauts, Zhai Zhigang, Wang Yaping and Ye Guangfu,     1     (safe) landed back on Earth on Saturday morning, breaking a record of six-month mission in space. China declared the Shenzhou-13 mission was       2     complete success after the medical team waiting on site confirmed that all three astronauts were     3     good health.

Zhai, the commander of the mission, was the first     4     (come) out of the capsule, waving his hand to the cheering crowd on site with a big smile. He said he felt very good. He     5     (follow) by Wang, the first female Chinese astronaut who had entered China’s space station. “I want to tell my daughter, mom returned after reaching for the stars,” she said. Ye     6     (exit) last from the capsule.

“My first flight to space lasted six     7     (month), which was a challenge to me. My space dream came true,” he said.

During the six-month journey in the space station, the crew confirmed key technologies for the construction of the space station,     8     (include) in-orbit transposition of spacecraft and robotic arm operation of heavy loads. Besides     9     (science) missions, the crew also gave two live science lectures from the space station, during     10     they conducted various experiments and answered questions from students watching the class on Earth.

This year, Zhang Guimei sent 150 female students to college from a free all-girls high school she had founded in 2008 in southwest China’s deep mountains. For the past 13 years, a total of 1,954 female students     1     (graduate) from this school, the first and only one of its kind in the country. “To educate a girl is to change the destiny (命运) of three     2     (generation),” Zhang said.    3     64-year-old teacher from southwest China’s Yunnan Province was presented     4     the July 1 Medal by Xi Jinping at a ceremony in Beijing on Tuesday. Because of her efforts to improve female education in China, more girls can change their destiny. When the People’s Republic of China     5     (found) in 1949, female illiteracy (文盲) was much higher than that of their male counterparts. In the 1950s, the Chinese government launched campaigns     6     helped some 16 million females become educated. In recent decades, wiping out illiteracy and     7     (improve) the reading skills of women is regarded as one of the     8     (high) priorities in China, according to the government’s guideline for helping the country’s females. The female illiteracy rate for those above age 15 has decreased from     9     (rough) 90% in the early 1950s to 7% in 2019. In 2021, China scored 0.973 in the Global Gender Gap Report     10     (release) by the World Economic Forum (with a score of 1 being completely equal).