【推荐3】阅读下面材料,在空白处填入适当的内容(1个单词)或括号内单词的正确形式。
Since the outbreak of COVID-19, there 1 (be) a lot of discussion about quarantine (隔离) at home and “cabin fever (幽居病)” is frequently mentioned.
Cabin fever is the reaction to 2 (trap) in a building for too long. This expression comes from people 3 are stuck in a cabin due to extreme weather. It can cause people to suffer from 4 (anxious) and sadness, which is an 5 (absolute) serious thing. They are left in the cabin without access 6 satisfying food supplies, 7 they may also have weight loss. Lacking concentration is just another consequence.
To cope with this, you should first make 8 a habit to have regular meal time and bed time. Also, compared with watching your mobile phone all the time, reading a book or doing things like puzzles can refresh your mind and make it more active than the former one. Moreover, a call should be made 9 (ensure) your friends and family are OK if they are in the same situation. Finally, set a goal to keep you focused. You can even make weekly goals, 10 (depend) on how long your quarantine will last.