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题型:阅读理解-七选五 难度:0.85 引用次数:280 题号:17275328

Many people get nervous before taking a test. Some of them are so consumed by anxiety that they actually defeat themselves, performing poorly in the exam even when they know the material they are being tested on. But there are ways to help calm your nerves and be prepared.     1    


Take plenty of time to prepare for each test

Use materials to get used to the test’s structure and guidelines. Look up the available instructions on taking computer- and paper-based tests for each exam.     2     Instead, it is a better idea to have a long-term study plan. Try to make a timetable for your study which lasts for a few months.


Use sample questions and exercises

Examples of actual questions and previously used topics are often available, as well as sample tests. Use these to get as much practice as you can before taking the real exam.


    3    

Practice taking the test —— even if you’re taking it at home. Allow yourself only the time given for the actual test. Practice working through sections as quickly and effectively as possible, identifying and focusing on areas where you need to improve.


Take advantage of all the resources available to you

The more you know about a test and how it is scored, the more efficiently you can deal with it. With the development of technology, you have access to so many extra resources that are designed to help you get the most out of your studies. You can explore everything from the websites and online learning tools.     4    


Follow the directions carefully

This one is critical.     5     Don’t worry if you don’t know an answer —— concentrate on each question and do the best you can, but don’t spend too much time on any one item either. Be aware of your time, making sure you have enough to answer every question. If you have extra time at the end, then you can go back to check your answers.

A.Create a similar test situation.
B.Improve your test efficiency.
C.It is highly recommended to use the Internet as a resource.
D.Studying all night before your test is definitely not advisable!
E.You may panic when you see the test if you don’t prepare all along.
F.Try these tips to make sure that you’re in a good state of mind on test day.
G.You are expected to read all of the instructions thoroughly and completely before beginning.
【知识点】 方法/策略 学习

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【推荐1】Confirmation bias(偏见) is our tendency to seek out information that confirms our existing beliefs. It also describes how we try to find ways to look at unclear information in ways that support rather than challenge those beliefs — or simply ignore information that contradicts them.     1    

People usually don't engage in confirmation bias on purpose.    2     For example, if you heard that a politician you support was caught in a scandal(丑闻), you might be more likely to believe explanations that make them look less guilty. Meanwhile, people who dislike that politician would probably be more likely to believe stories that make them look worse.

So what can we do to avoid confirmation bias?     3     This can help us check if we only believe certain things because we never seriously considered other possibilities. It's also easy to surround ourselves with an “echo chamber” of people who think the same way we do—especially on social media.    4     It can help us understand that there may be other ways to see the same issue.

And perhaps most importantly: we have to be careful not to jump to conclusions.    5     We should try to learn more before deciding how we feel about something, even if it's very important to us. But that's often easier said than done.

A.The thing we most want to believe might not actually be true.
B.But research has found that it is real and affects our judgment.
C.But it can be helpful to talk to people who don't share our beliefs.
D.Research has shown that confirmation bias occurs in several contexts.
E.Most of all, accept that you have biases that impact your decision-making.
F.One thing we can do is try to look for evidence that contradicts our beliefs.
G.This is especially true for information about things that feel very important to us.
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【推荐2】What Can You Start Doing Now to Help You a Lot in the Future?

No one knows for sure what life will be like in the future, yet you can now do something to prepare yourself for the future.     1    


Respect your family and your friends.

Don’t let them down and never do something that someone else would do. Do what you feel is the right thing to do.     2     Show respect for every member in your family and each of your friends.


Start learning new skills.

You can do a little research on skills that will become essential in the future and those are also appreciated in your profession. Learning a new language is always an advantage.     3     You can also start researching about applications of your knowledge in other fields. It might give you some useful ideas.


    4    

Talent alone is not enough. It is known that people with less talent work harder and lots of talented people think that their talent will do all the jobs. Well, guess what? it won’t. Hard workers are the successful ones. If they are also talented, they are bound to do great things.


Eat healthily and take good care of yourself.

Eat food that is good for your health every day. Use minimum amounts of cosmetic (化妆品的) products on your face and body, because all of them contain chemicals which travel from your skin straight to your blood, causing many health problems.     5    

A.Read quality books.
B.Be more friendly to everyone.
C.Work hard and you will go far.
D.Quit smoking and do more exercise.
E.Here are something you can do for a better future.
F.Try to see the world as much as your financial situation allows you.
G.It helps you have more opportunities to work in foreign countries or companies.
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【推荐3】Prevent Viruses From Infecting Your Computer

The number one way to prevent viruses from infecting your computer is to have an anti﹣virus software on your computer, which can detect and block viruses before they have a chance to cause any harm.     1     If it finds any viruses, it can separate them and delete them safely from your computer. Because there are new viruses that are created on an almost daily basis, your virus protection needs to be updated regularly.

    2     This way if your computer should ever get hit by a virus, which corrupts some of your system. you will have a back up copy available.     3     This will allow you to restart your computer using an earlier configuration (配置)before you got infected by the virus. This method is not always reliable but it is something that you can try.

An important rule of thumb is do not open attachments in emails from people you do not know. You have no idea what those attachments might contain and no idea who sent them. You should also be careful about opening attachments from people you do know if you are not sure what the attachment is about.     4    

Downloading is a good way to catch a computer virus. It's like opening the door and saying "Come on in! " Yes, if your virus protection is updated, it will hopefully catch the virus.     5     When downloading, make sure the site you are downloading from is reliable with a lot of traffic. Stay away from unreliable sites that have few visitors.

A.Not all viruses act immediately.
B.But then again, it might not.
C.Operating without a firewall is risky anyway.
D.Attachments are a good way for viruses to sneak into your systems.
E.A good anti﹣virus program can scan any program, files, or documents.
F.Another good way is to make backup copies of important documents and files.
G.You can even set a system restore point anywhere from a week or a month earlier.
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