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题型:语法填空-短文语填 难度:0.65 引用次数:539 题号:17617838
阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

Nowadays feeling stressed from time to time is extremely common in society. On many occasions your doctor said he could not find anything wrong with you. Perhaps you were advised to go to the hospital again and again, but all the fancy equipment there still     1     (show) there was nothing wrong with you and you were often puzzled at the conclusion. Then probably you might be in a state of sub-health. Sub-health, also     2     (call) the third state or the grey state, is referred to     3     a borderline between health and disease. The reason why people catch such kind of disease is not that clear.

According to     4     investigation by the National Health Organization, over 45 percent of sub-healthy people are middle-aged or elderly. The percentage among people     5     work in important management positions is even     6     (high) than that of the students around the exam time, due to     7     (they) heightened exposure to stress. The key to preventing and     8     (recover) from sub-health, according to some medical experts, is to form good habits, alternate work with rest, exercise     9     (regular) and take an active part in open-air activities. As for meals, they should eat more fresh vegetables, fruits and fish which are rich in nutritional     10     (element)—that are significant to the body.

【知识点】 个人保健

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【推荐2】Have you ever     1    (stay) up late? If so, you should know that not getting enough sleep can make you tired . Not sleeping enough can also make     2    hard to think clearly the next day.

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Diet and way of life are often a problem for teenagers. However, if you eat the right food and exercise     1     (regular), you can feel better, look better and have more energy. So healthy eating along with regular exercise is probably the first step     2     (become) fit.

As a teenager, it is important to give your body the energy     3     needs. For a healthy diet, you should eat mostly rice, bread, vegetables, and fruit. The most important thing to remember when you choose food is to protect yourself     4     some tricks. A number of people out there who want to make quick money are always fooling you into     5     (believe) what they say so that their products can sell well. Don’t     6     (trick) by them. What you need is just to trust a diet that is right for your body.

Exercise is also something on     7     you can depend to make you look good, feel good and be healthy. It is obvious that exercise is     8     (benefit) to you. When you exercise , you build up the     9     (strong) of your muscles and your body produces some chemicals that make you feel peaceful and relaxed.

Follow the suggestions above,     10     you will look much better in no time at all.

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