Jennifer Jones, a 15-year-old teenage girl, fainted in her PE class. Then she
She thought skipping meals would be
The unhealthy weight-loss habits have become common among teenagers. In a society
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A teenage girl called Jennifer fainted yesterday at school after
In a society
Health experts
Diet and way of life are often a problem for teenagers. However, if you eat the right food and exercise regularly, you can feel better, look better and have more energy. So regular exercise along with healthy eating habits
As a teenager, it is necessary to eat healthily and give your body the energy
Exercise is also something
The Mediterranean diet is known for its numerous health benefits. It is known to prevent against heart disease
A new study that used blood tests, and not only self-reporting of eating habits, adds to the evidence. Cambridge University researchers found individuals who followed the Mediterranean diet had an even lower risk of developing type 2 diabetes than
The diet’s emphasis on unprocessed foods like fruits, vegetables, whole grains, and seeds
The Mediterranean diet encourages
For those lacking sleep at night, a nap (小睡) can often be a perfect solution. Naps improve your performance, which is
Short naps can help relieve tension, which decreases your risk of heart disease. Get the most health benefits
For anyone suffering from
Doctors have long known that eating fish helps protect against heart disease. What they don’t know is
Omega-3 fatty acids belong to a group of compounds
Since our bodies cannot manufacture their own supply of omega-3, we have to get them from the food we eat, mostly from fish but also from plant sources
The American Heart Association has recommended that everyone eat two 85g servings of fatty fish a week. But the AHA’s expert panel wasn’t ready to declare that
The US Food and Drug Administration, however, allowed manufactures of omega-3 pills and fish oils
One thing is clear
When we go outdoors in winter,cold wind gets through our clothes,
In early 2022, the Ministry of Water Resources in China planned to invest 800 billion yuan building water management projects during the year. But the country
Last year, the large-scale development played a significant role in ensuring stable home fund
During the rare drought in the Yangtze River Basin last year, the complete systems in many of those irrigated areas functioned
China has decided
The world is at a crucial stage in fighting the pandemic, and support for the WHO means
China previously donated $20 million to the WHO for tackling the virus. China’s donation
Since the outbreak started, the WHO
Working in unity is the only way the international community can overcome the virus, he reiterated, adding that China hopes to cooperate with all
Wang Yu, 28, from Shanxi Province in
Wang’s job is to entertain (娱乐) tourists for up to 9 hours a day by role-playing the daily lives of people who lived during the Tang Dynasty. At first, she couldn’t stop
The news report of her role-playing has started discussions about body confidence on the Internet. Many people who watched the video have called for a change in attitudes and
“I admire her very much, as I believe that people with confidence throw light
“Why do people always connect thinness with beauty? Everyone is unique, so it’s really