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题型:语法填空-短文语填 难度:0.65 引用次数:188 题号:19833506
阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

Singing is one of those universal actions that everyone can do for fun, regardless of how they sound. According to recent studies     1    (conduct) at Goethe University Frankfurt, singing can be actually helpful to your immune system. The study focused     2     a group of people who sang in a professional choir and discovered that the amount of proteins in the blood that function as antibodies (抗体) was     3    (obvious) higher after singing, so people involved in music could be less likely     4    (get) sick.

Singing actually is the perfect physical exercise for people who are injured, disabled or elderly. Not only     5    (do) singing help increase your lung capacity, but it helps stimulate circulation. This can lead to better results when people hit the gym thanks to the person’s increased aerobic (有氧的) capacity and newfound physical or mental strength.

The simple truth is that singing makes you happy. It releases endorphins (内啡肽), a chemical     6     reduces pain and makes you feel     7    (happy) and less stressed. People who sing, especially in choirs and on the stage are known to have better social skills and be loss lonely.     8    (stand) on the stage and performing can be tough,     9     when you do it in a group, it can help improve your sense of self as well as increase your     10    (confident).

【知识点】 个人保健 音乐与舞蹈

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Finding time to exercise can be hard in our busy lives. So maybe it would help       1     there was “a best time” to exercise? Could exercising at certain times help realize our fitness goals? The answer is “yes”.

There are clear     2    (benefit) to exercising in the morning. Many of us have more free time then     3     (compare) with later in the day, and it may therefore be     4    (easy) for us to stick to a morning workout routine. A study found participants who exercised in the morning increased their physical activity throughout the day, were less distracted by food, and     5     (sleep) better. Exercising on an empty stomach before breakfast could also burn more fat and increase metabolism (新陈代谢),which means you’ll continue to burn calories (卡路里) throughout the day.

So, good news for early birds,     6     what if you’re not a morning person? Working out in the afternoon or evening also     7    (have) benefits, just different ones. For example, your body’s ability     8    (perform) is at its best in the afternoon. Additionally, in the afternoon and evening, your reaction time is quickest, and your heart rate and blood pressure are lowest, which reduce your chance of injury while     9    (improve) your performance.

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All our dreams have something to do     1     our feelings, tears, longings, wishes, needs and memories. But something on the “outside” may affect     2     we dream. If a person is hungry or tired or cold, his dream may include a feeling of this kind. If the blanket on your body has slipped off your bed, you may dream that you     3    (sleep) or resting on the ice or snow. So the subject of your dream usually comes from something     4     has an effect on you while you are sleeping (feeling of cold, a noise, etc.) and it may also use your past     5     (experience) and the wishes and interests you have now.

There are some scientists who have made     6     special study of why we dream, what we dream and what those dreams mean. Their     7     (explain) of dreams, though a bit reasonable, is not accepted by everyone, and it offers an interesting way of     8     (deal) with the problem. They believe that dreams are     9     (most) expressions of wishes that did not come true. In other words, a dream is a way of having your wishes     10     (carry) out.

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