During the teenage years, hormonal (荷尔蒙的) changes lead to physical changes like rapid muscle growth, burst in height, and weight gain in both boys and girls. Take a look at the information and height and weight charts for teens presented in this article if the question “How much should I weigh for my age and height” is bothering you.
Average Height and weight Charts for TeensFaster growth in kids usually can be noticed at age 8. Genetic factors also determine the physical growth of a child. So, it is perfectly normal for two kids of the same age to have different weights and heights. The following figures should be used as guidelines only.
Ideal Body Fat Percentage
Fit men have 14% -17% body fat. Fit women have 21% - 24% body fat.
Male athletes have 6% - 13% body fat. Female athletes have 14% - 20% body fat.
The ideal body fat percentage varies mainly according to age, sex and the physical activity of the individual. But it is a fact that some female athletes have body fat as low as 10% and some male athletes had lower than 4% body fat. So, it can be observed that other than the above mentioned factors, genetic factors also influence the body-fat ratio (比率).
Body Mass Index (BMI)
You may use the following formula to calculate our BMI:
As per SI Units (国际单位)
BMI= mass (kg)/[height(meters)]2
Following conclusions can be derived from (得到) calculating the BMI:
![](https://img.xkw.com/dksih/QBM/2023/12/8/3384983762509824/3386152286183424/STEM/600537de59a14881a3a31dfa86ea1bfc.png?resizew=309)
1. All the factors (that determine the physical growth of a child) are mentioned in the passage EXCEPT _______.
A.nutrition | B.gene | C.sex | D.age |
A.girls keep on growing taller during the teenage years |
B.girls grow faster at the end of teenager years than boys |
C.girls grow faster at the beginning of teenager years than boys |
D.boys’average weight is always heavier than girls’during the teenage years |
A.normal | B.obese | C.extremely obese | D.underweight |
相似题推荐
【推荐1】IQ is often regarded as a crucial driver of success, particularly in fields such as science, innovation and technology. But the truth is that some of the greatest achievements by our species have primarily relied on what scientists call “cognitive flexibility”.
Cognitive flexibility is a skill that enables us to switch between different concepts, or to adapt behavior to achieve goals in a novel or changing environment. And the good news is that it can be trained. Currently, a group of researchers from Cambridge University are conducting a research, trying to work out how people can best boost their cognitive flexibility.
Cognitive flexibility may have affected how people coped with the pandemic lockdowns, which produced new challenges around work and schooling. Some people may have changed their routines from time to time, trying to find better and more varied ways of going about their day. Others, however, struggled and finally became more rigid in their thinking. They stuck to the same routine activities, with little flexibility or change.
Flexible thinking is key to creativity. It also supports academic and work skills such as problem solving. Unlike working memory, it is largely independent of IQ. For example, many visual artists may be of average intelligence, but highly creative and have produced masterpieces.
So does cognitive flexibility make people smarter in a way that isn’t always captured on IQ tests? We know that it leads to better rational thinking throughout the lifespan. For example, for children it leads to better reading abilities and better school performance.
It can also help protect against a number of prejudice. People who are cognitively flexible are better at recognizing potential faults in themselves and using strategies to overcome these faults.
Cognitive flexibility is essential for society to flourish. It can help maximize the potential of individuals to create innovative ideas and creative inventions. Ultimately, it is such qualities that we need to solve the big challenges of today.
1. What is the purpose of the research conducted by Cambridge University researchers?A.To clarify people’s misunderstanding about cognitive flexibility. |
B.To figure out the relationship between IQ and cognitive flexibility. |
C.To explore effective ways to improve people’s cognitive flexibility. |
D.To make out the benefits of increasing people’s cognitive flexibility. |
A.Stick to their original plan. | B.Handle new problems rigidly. |
C.Adjust their thoughts and behavior. | D.Apply creative ideas to improve their IQ. |
A.It is closely related to people’s IQ. | B.It is an unchangeable inborn quality. |
C.It helps people avoid reasonable thinking. | D.It helps people make greater achievements. |
A.Applications of cognitive flexibility. | B.Benefits of cognitive flexibility. |
C.Experiments on cognitive flexibility. | D.Definitions of cognitive flexibility. |
【推荐2】We know that many animals do not stay in one place.Birds, fish and other animals move from one place to another at a certain time.They move for different reasons:most of them move to find food more easily, but others move to get away from places that are too crowded.
When cold weather comes, many birds move to warmer places to find food.Some fishes give birth in warm water and move to cold water to feed.The most famous migration (迁移) is probably the migration of the fish which is called “salmon”. This fish is born in fresh water but it travels many miles to salt water.There it spends its life.When it is old, it returns to its birthplace in fresh water.Then it gives birth and dies.In northern Europe, there is a kind of mouse.They leave their mountain homes when they become too crowded.They move down to the low land.Sometimes they move all the way to the seaside, and many of them are killed when they fall into the sea.
Recently, scientists have studied the migration of a kind of lobster (龙虾). Every year, when the season of the bad weather arrives, the lobsters get into a long line and start to walk across the floor of the ocean.Nobody knows why they do this, and nobody knows where they go.So, sometimes we know why humans and animals move from one place to another, but at other times we don’t. Maybe living things just like to travel.
1. Most animals move from one place to another at a certain time to ________.A.give birth | B.enjoy warmer weather |
C.find food more easily | D.find beautiful places |
A.salt water | B.rivers |
C.fresh water | D.its birthplace |
A.they give birth | B.the place gets too crowded |
C.the weather is bad | D.they haven’t enough food |
A.Animals move to find food more easily. |
B.The migration of the fish called “salmon” is the most famous migration. |
C.Living things move from one place to another because they like to travel. |
D.Sometimes we know why and how living things move from one place to another, but sometimes we don’t. |
【推荐3】Everyone knows a power nap feels good, but do you know that power naps fit right into your normal sleep or wake cycle? And, if done right, they can really help you get through the day.
We are built to nap
Our bodies have an inside timekeeper called the circadian rhythm (昼夜节律). The term “circadian” comes from the Latin words meaning “about (circa) a day (diem)”. It is based on 24-hour light/dark cycle and allows your body to keep with the light/dark environment. The circadian rhythm helps you fall asleep and wake up. It changes during the day, as shown in the picture.
Keys to power napping
Your body’s circadian rhythm falls and rises throughout the day. With the largest fall in the afternoon, your body becomes more tired during this time. That is to say, in the afternoon, you are designed for napping.
In studies, a nap lasting a quarter can do the most help in school performance and thinking ability. It helps you to concentrate on your class and reduce stress without affecting your ability to fall asleep at night. As for when to start, the best answer will be around 2:00 pm according to the variation of circadian rhythm.
In addition to the length and the timing, there are other ways you can make the most of your power naps:
Try deep-breathing or another relaxation technique as you start.
Choose a quiet, darkened location. A sleep mask may help.
Lie down or sit in a comfortable chair.
Listen to soft music or white noise.
Try a bit of stretching and walking around to refresh after your nap.
1. At which time does the circadian rhythm decrease?A.From 7:00 am to 10:00 am. | B.From 10:00 am to 12:00 pm. |
C.From 12:00 pm to 2:00 pm. | D.From 2:00 pm to 10:00 pm. |
A.20 minutes. | B.15 minutes. | C.10 minutes. | D.5 minutes. |
A.Stay in a quiet place. | B.Play country music. |
C.Stretch our bodies. | D.Remove the eye mask. |
【推荐1】Up till about 130 years ago, newspapers in the United States attracted only the most serious readers. They used no illustration (插图) and the articles were about politics or business.
Two men changed that - Joseph Pulitzer bought the New York World and William Randolph Hearst of the New York Journal. Pulitzer bought the New York World in 1883. He changed it from a traditional newspaper into a very exciting one overnight. He added lots of illustrations and he told his reporters to write articles on every crime they could find. And they did. One of them-a woman reporter, even pretended she was mad and was sent to a hospital. She then wrote many articles about the poor treatment of patients in those hospitals where mad men were kept.
In 1895, Hearst came to New York from California. He wanted the Journal to be more exciting than the World. He also wanted it to be cheaper, so he lowered the price to a penny. Hearst attracted attention because his newspaper headings were bigger than anyone else’s. He often says, “Big print makes big news.”
Pulitzer and Hearst did anything they could to sell newspapers. For example, Hearst sent Frederic Remington, the famous illustrator, to draw pictures of the Spanish-American War. When he got there, he told Hearst that no fighting was going on, Hearst answered, “You provide the pictures. I’ll provide the war.”
1. What kind of news did American newspapers carry 130 years ago?A.Only serious matters. | B.All kinds of exciting news. |
C.Crimes and mad people. | D.The treatment of patients in hospital. |
A.She helped Joseph Pulitzer buy the New York Journal. |
B.She was forced to be mad and was sent to a hospital. |
C.She learned a lot about the real life of the mad patients in hospital. |
D.She made the newspaper from traditional to exciting. |
A.adding illustrations into newspapers |
B.satisfying the needs of politicians |
C.getting the reporters to write about crimes |
D.printing big newspaper headings |
A.The difficulties that the newspaper owners faced. |
B.Two most famous reporters of the United States. |
C.Newspaper owners were fond of crimes and war. |
D.Two important men changed newspapers greatly. |
【推荐2】If you are visiting New York City this year, don’t miss the events where you can taste food from different countries.
Chinatown Restaurant Week—March 14-30
Various meals will be offered for $18.88 per person at participating Chinatown restaurants such as Golden Unicorn, Nom Wah Tea Parlor, Red Egg and Shanghai Gourmet. Peking Duck House will offer a special at lunch only.
More Info.: www.Chinatownrestaurantweek.com
Malaysian Restaurant Week—June 18-24
Malaysian restaurants will offer various $ 20.12 meals while Asian-influenced restaurants will feature a special limited-time-only menu inspired by the country’s special flavors. Participating restaurants include Fatty Crab, Michelin-starred Laut, and Spice Market.
More Info.: www.Malaysiakitchennyc.com
Italian Restaurant Week—June 26-July 6
Celebrate New York City’s fifth Italian Restaurant Week—the Italian Dine Out, offering diners special 3-course menus for lunch and dinner. The 11-day event will offer discounted prices of $23 at New York City’s most authentic(真正的)Italian restaurants.
More Info.: www.Italianmade.com
Belgian Restaurant Week—July 21-28
This is your chance to enjoy tasty multi-course meals and some of the world’s finest beers. The Belgian restaurants in NY bring you amazing cuisines(菜肴)and great beers during a week-long celebration of Belgian food.
More Info.: www.Belgianrestaurantweeknyc.com
I’m sure you’ll have a great time during the events. Remember: don’t eat too much for the sake of your health.
1. Where should you probably avoid going to enjoy an $18.88 supper during Chinatown Restaurant Week?A.Shanghai Gourmet. | B.Nom Wah Tea Parlor. | C.Golden Unicorn. | D.Peking Duck House. |
A.Belgian Restaurant Week. | B.Italian Restaurant Week. |
C.Malaysian Restaurant Week. | D.Chinatown Restaurant Week. |
A.Bringing you free Chinese food. | B.Offering some of the world’s finest beers. |
C.Having a special limited-time-only menu. | D.Providing authentic Italian food. |
The self-cleaning door handle is combining with advanced photocatalytic ( 光 催 化 ) and blacklight technology. A light source activates the door’s handle coating, telling it to start cleaning. It can minimize the risk of infection by contact and improve the cleanliness of a space.
How it works
The working principle of the product is that a thin advanced photocatalytic coating can effectively decompose bacteria ( 细 菌 ) on the surface of a substance. A consistent UV light source—inside a transparent glass door handle—is required to activate the door’s handle coating on the outer surface for disinfection, so a generator is used to provide electricity to light up a UV LED lamp by the motion of an opening and closing door. Then, the door handle can clean by itself.
Design process
We made the first version by using stainless steel. However, it caused the door handle to be heavier. Then, we tried aluminum, which made it light and easy to fix. We also improved the generator output which effectively turned energy from door movement into a light source.
How it is different
Our innovative design is simple, effective, and attractive. It has an elegant smooth shape, and its minimalist appearance stands out in today’s world of inventions. Nowadays, people use chemical cleaning materials to clean up public areas but it harms the human body. Our design can be used for a long time and is effective. It can self-clean after each use. In the door lock and door handle market, it is a unique design because there are no similar products.
Future plans
In the future, we will commercialize the product and hope that it can compete on the market with similar products. We are going to connect with public properties, for example, shopping malls, hotels, hospitals and public restrooms, where the risk of spreading infection is higher.
Awards
In addition to winning the James Dyson Award, it has also received the Gold Award, and in 2016, it was featured in the 44th International Geneva Inventions Exhibition.
1. How does the self-cleaning door handle function?A.It controls the door movement automatically. |
B.It minimizes the risk of infection by less contact. |
C.Chemical cleaning materials are used to clean it up. |
D.The light source tells the door handle coating to clean itself. |
A.safer and cheaper | B.cleaner and easier |
C.less heavy and more effective | D.more attractive and expensive |
A.It has been widely used in public areas. |
B.It has received recognition for its innovation. |
C.It is quite competitive among similar products. |
D.It will replace traditional chemical cleaning materials. |