30 October

I was very frightened when I woke up in hospital last Thursday.     1    Then my mum told me what happened. She said I fainted in my PE class because of low blood sugar levels. Fortunately,     2    我被紧急送往医院. The doctor helped me and     3    I made a full recovery within two days. My experience proves what a bad idea it is to try to lose weight by skipping meals. Now I know this extreme weight-loss method has serious side effects. I also understand that    4     being healthy and energetic is more important than being slim. From now on, I’ll pay more attention to my health rather than my weight. I’ll eat a balanced diet to make sure I have enough nutrition. Exercising regularly is also an important aspect of a healthy lifestyle. My doctor tells me that it’ll help me concentrate better in class. So, I’ll play sport with my friends every other day after school. I hope    5    这些生活方式变化能帮助我增强体质。