【推荐2】Telehealth is a way to receive healthcare services far away through some kind of communication technology. Due to the COVID-19 pandemic (流行病), telehealth has become more valued and beneficial than ever before. People prefer to seek health services in a way that prevents possible disease transmission (传染).

Telehealth is a wide term that includes a variety of methods of virtual (虚拟的) healthcare delivery. Traditionally, the term telehealth might bring to mind that it might occur at the same time, two-way video visits between a healthcare professional and patient. But actually, telehealth includes more than these “e-visits”. It can include telephone calls, patient monitoring far away, or storing messages and sending messages of questions, photographs and test results.

Telehealth as we know it today began over 50 years ago when NASA developed telehealth services for astronauts on missions. It became clear that this would have effects on healthcare delivery on the Earth, as well. In the 1970s and 1980s, NASA funded multiple telehealth research projects across the populations, such as the Papago Indian Reservation and the Soviet Republic of Armenia. These projects were developed in 1993 and promoted the telehealth by using a variety of methods that have been improved.

It began in the 1970s and 1980s by using radios for telehealth communication, and then it developed into telephone telehealth in the 1990s. As technology has developed, telehealth methods have developed, too. Nowadays the telehealth includes secure messaging over applications, patient monitoring, and more. The COVID-19 pandemic has also contributed to the development of telehealth due to the necessity for social distancing.

【推荐2】Good news for all Wes Anderson fans — the US director is back with the film The Wonderful Story of Henry Sugar which hit Netflix, an online film provider, on Sept 27. It is a film adaptation of UK novelist Roald Dahl’s novel under the same name.

The film stars UK actor Benedict Cumberbatch as a wealthy man named Henry Sugar, who develops the ability to see through objects. At the very beginning he uses this power to cheat at cards and win big while gambling (赌博), and later turns his fortune into a global network of orphanages (孤儿院).

Dialogue style

Running for just 40 minutes, the film features Anderson’s quick-paced dialogue style. He also asked the actors to recite lines directly to the audience by looking at the camera, creating “the effect of listening to a podcast (播客) while turning the pages of a lovely picture book quickly”, commented CNN.

Visual style

Anderson’s work is immediately recognizable for his visual style as well. The “Anderson aesthetic (美学)” often uses bright color palettes (调色板) to both add visual appeal and make various ideas known to the audience, reported Yahoo News. In The Grand Budapest Hotel for example, Anderson uses a color palette of deep blues, rich greens and warm pinks to recreate an old-world European feel. In The Royal Tenenhaums the red tracksuits worn by Chaz, one of the main characters, show deep-seated anger resulting from parental trauma (创伤).

Symmetrical style

Another style is his use of symmetry (对称). Many of the shots involve (涉及) a person facing the camera, with the elements around the character set up in a sense of order and balance. Anderson explained to the media that it is out of his nature to “arrange things in a frame”, which he compares to how people can’t change the individuality of their handwriting. “You might try to write very well, but really, you have something your brain tends to do”, he said.

However, his obsessive repetition of these stylistic choices in his films has led some to question his ability to innovate (创新). In response to this, Anderson stated, “It’s not something I make any effort to do. I just want to make films that are personal but interesting to an audience.”

【推荐3】With some 50 million copies in print, Johanna Spyri’s Heidi is probably the biggest Swiss bestseller of all time. So it's not a surprise there have been many film adaptations. The latest one, directed by Alain Gsponer, is a live-action, German-language feature that’s simply titled Heidi as well.

Heidi’s impressive box-office numbers prove that the world was ready for yet another version of this old-fashioned tale. The feature made over $15.5 million in Germany and Switzerland alone. Even more impressive are the numbers in Italy and France (not generally areas where German-language children’s films stand any chance).

Gsponer’s film follows the basic structure of the 1881 novel. 5-year-old Heidi is shipped off by her aunt, Dete, to her don’t-waste-any-words grandfather, who lives alone in a small wooden house high up in the Swiss Alps. He is not pleased to see his routine in the peaceful mountain air messed up by a curious little girl who needs looking after. The film doesn’t lay stress on the point, but even for those who haven’t read the book, it shouldn’t come as a surprise that the lovely little girl will soon manage to melt Granddad’s icy heart.

At age 8, Heidi is taken away to Frankfurt, where her aunt has found her a rich family as a companion (伙伴) to a wheelchair-bound child, Klara. As in the novel, the film plays Heidi’s initial fish-out-of-the-water situation for comedy, since, as a country girl, she has no idea about things as basic as clean clothes or table manners. Actually, in the midsection, the girls’ strict governess (女家庭教师) gets some of the biggest laughs.

This is also a plot necessity. Heidi will need to start to feel homesick. She misses not only Grandpa but also her cute goat herder friend, Peter. She does get to see them again.

Throughout the movie, Gsponer keeps contrasting (对比) different elements, including the seasons, the city and the country and even characters, such as the dark-haired and earthy Heidi and the fair-skinned and fair-haired city girl Klara. These natural contrasts help give a sense of agreement to a plot.

【推荐1】Humans have long known that being in nature is good for the mind and body. From indigenous (本土的) adolescents completing the adult ceremony in the wild to modern East Asian cultures taking “forest baths”, many have looked to nature as a place for healing and personal growth. But the question still remains. How can nature make it?

There is no doubt that being in nature reduces the physiological symptoms of stress in our bodies. What this means is that we are less likely to be anxious and fearful in nature, and therefore we can be more open to other people and creative patterns of thought. Also, nature often leads to awe, wonder and respect, all these emotions facilitating everything from physical to mental health. There is also some evidence that exposure to nature impacts the brain. Viewing natural beauty makes specific reward circuits in the brain associated with dopamine release, a chemical that gives us a sense of purpose, joy and energy to pursue our goals.

But, regrettably, people seem to be spending less time outdoors and less time in nature than before. It is also clear that, in the past 30 years, people’s levels of stress and sense of “busyness” have risen dramatically. These joint forces have led environmental writer Richard Louv to coin the term “Nature Deficit Disorder”—a form of suffering that comes from a sense of disconnection from nature and its powers.

Perhaps we should take note and try a course corrective. The 19th century philosopher Ralph Waldo Emerson once wrote about nature, “There I feel that nothing can befall me in life—no disgrace, no calamity.” The science speaks to Emerson’s intuition. It’s time to realize that nature is more than just a material resource. It’s also a pathway to human health and happiness.

【推荐3】An adult African elephant consumes about 223 liters of water and 3,080 pounds of roots, grass and fruit daily. That’s like having 634 cans of soda and 1,200 hamburgers every day. This keeps them moving thousands of miles across Africa each year. Elephants usually migrate between March and May. Females live in groups with their children, and quickly run out of the food supply. They hit the road in search of food. Male elephants live alone, so they don’t use resources as quickly as the females. Instead, they migrate during their mating cycle. When the females pack their trunks, so do the males.

During migration, elephants face short water supplies and extremely high temperatures. But people are their number-one problem. Poachers (偷猎者) kill 35,000 elephants each year for ivory. Many African farmers build fences (栅栏) to protect crops and cattle, which might block regular migration paths. Traffic roads affect elephant migration, too. During one study of 28 elephants in Central Africa, only one female crossed an unprotected road.

Scientists, wildlife organizations and governments cooperate to find solutions for Africa’s elephants. “To unlock the secret of where elephants move and how they move, we place collars (项圈) with a satellite unit inside,” Dr. Michael Chase says. GPS collars help map which routes elephants use most so that countries can establish protected elephant passages.

Locals come in as well. James Isiche, East Africa Director of the International Fund for Animal Welfare says, “We have got the community on our side by a project; they’ve agreed to partner with us to conserve elephants.” The local community run wildlife parks to attract tourists. “This project helps us take care of both the wildlife and our cows,” says Sikira, a tribal elder in Maasai, Kenya. Protecting elephant migration routes allows these gentle giants to survive.