【推荐2】Long Walks in Europe

The Waldstätterweg Route is one of the safest when it comes to snowy conditions, and the views and the colours of the trees are breathtaking at the end of October. This seven-stage route spreads to the shore of Lake Lucerne, with the glaring blue water being a constant companion. Old paths and elegant routes through woods link lakeside settlements.

The Harz Mountains have long been associated with German folklore (民俗). Harz Witches Route runs along forest tracks through Harz National Park and can be walked throughout October and beyond. The route takes in forests, Germany’s largest wooden church, and a 439-metre rope suspension bridge. It also follows the poet Goethe’s hiking route up the Brocken.

Autumn isn’t just a good time to walk in Andalucía. The weather stays warm long after winter starts to bite further north. It’s cheaper and less crowded, too. In November, conditions are milder here and some plants continue to flower. And two newly created GR routes begin here: both are well marked, reasonably challenging, divided into six stages and walkable in a week.

The Menalon Route is an excellent option for autumn. Temperatures are pleasant and autumn colours are wonderful well into November. It’s a quiet time to visit, too. Nights in mountain villages are a highlight. Dimitsana, surrounded by snowy peaks, is a particular jewel. In Stemnitsa, there is a folklore museum showing the village’s jewellery-making heritage.

【推荐3】SEA Summer High School Programs 2022

Science at SEA

Science at SEA is a four-week program for rising high school juniors and seniors, as well as recent high school graduates, which focuses on the coastal and offshore marine environment around Cape Cod, Massachusetts. The program includes a shore component on the SEA campus in Woods Hole and a sea component aboard the Sailing School Vessel (SSV) Corwith Cramer.

July 21 — August 13       Expense: $4,000

SEA Quest

SEA Quest is a two-week program that welcomes high school students and recent graduates. Participants will gain hands-on experience conducting field research, sailing at all ship, and understanding of the complexities of creating and managing marine reserves. They return home with a broader sense of the ocean's importance to our planet and the need to preserve this precious resource for future generations. Life here is fast-paced. No prior sailing experience is necessary. Strong desire to learn is required!

July 11 — July 22             Expense: $3,200

SEA Cape

This three-week summer program at SEA offers current high school students the opportunity to study the marine environment from a variety of perspectives: scientific, historical, and literary. Participants live and study at our campus in Woods Hole, Massachusetts.

June 27 — July 14            Expense: $3,800

SEA Expedition

This two-week summer program for high school students, including graduating seniors, is centered on learning by doing. SEA Expedition is a multidisciplinary experience that welcomes students to participate in every aspect of a challenging offshore sailing and oceanographic expedition, and occurs entirely aboard the SSV Corwith Cramer. Life at sea is fast-paced and tough.

July 5 — July 17               Expense: $3,500

【推荐2】The Peer Education Project

The Peer Education Project is a school-based programme that aims to give young people the skills and knowledge they need to safeguard their mental health, and that of their peers (同龄人). By training older pupils to deliver mental health lessons to younger students, we intend to include the programme in the school course as a key source of support to young people experiencing mental health problem.

Why is peer education helpful?

·Young people always turn a deaf ear to adults and are more willing to listen to their schoolmates.

·Young people may feel more comfortable asking questions of their fellows.

·Peer-delivered programmes can provide accessible role-models and advisers.

·The Peer Education Project uses existing social networks to exercise influence and maintain the influence beyond the classroom.

What does the project teach?

·It introduces mental health as something that we all have, like physical health.

·It encourages students to think about ways to stay well, how to seek help and support friends.

·It introduces some common wrong opinions about mental health, and deals with the discrimination (歧视) against people with mental problems.

Our new PEP platform

The PEP platform is designed to be a one-stop shop for The Peer Education Project. Register now to access the resources you will need to introduce mental health into your school course.

Contact us

We are currently working to bring the project to more schools. Call or email us if you’d like to take part, or to find out more about what’s involved.

【推荐3】Most students hate tests. The fear of failing them is really unpleasant.     1     Give these four study tips a try and see how much better you feel during your next exam.

1. Survey your textbook before you read.

Take a couple of minutes to find the word-list, index, questions and other important information. Then, when you sit down to study, you’ll know where to find the answers you are looking for.     2    .These questions let you know what you can probably expect in any upcoming tests.

2.     3    

As you read, summarize each section of the chapter on a post-it note. After you have read the entire chapter, go back and review the notes. It is an easy and efficient way to review information. And you can easily find the information you need.

3. Make your own practice test.

After you finish reading, pretend you are a professor writing a test for the chapter. Review the material you just read and make up your own practice test. Include all vocabulary words, study questions, and highlighted words you can find, as well as any other important information.     4       If not, go back and study some more.

4. Create visual flashcards.

Flashcards will help you remember important terms, people, places and dates. On the front of the card, write down the term or the question. This will help ensure that you grasp the study material.    5     Review these cards and quiz yourself before the actual test.

【推荐2】For those wanting to learn cooking skills, there are a number of general online cooking classes available to choose from. We have selected our favorite online cooking classes for you to get started.

Veecoco

Recipes are covered for more than 17 different courses taught by experienced chefs who guide viewers step by step. Lessons can be accessed from anywhere through the mobile app, and course materials are all downloadable. Single class is also available for purchase at $127 each. As a bonus, Veecoco partners with a local NGO to provide meals for children in need：for every class purchased, one meal is donated.

Wicked Healthy

Wicked Healthy is a platform founded by chefs and Brothers Derek and Chad Serno who are on a mission to inspire others to cook and eat more plants. The service offers a large database of recipes on its site and a selection of video-based cooking classes on its YouTube Channel.

Rouxbe

Rouxbe is recognized as a leading online culinary school (烹饪培训学校) and approved by the American Culinary Federation Education Foundation. All classes offered through Rouxbe have specific start dates but are self-paced and can be taken at any time after enrollment. All our members have the chance to receive the guidance from our teachers in person.

The Tiny Green Chef

Founded by a professional chef, The Tiny Green Chef is an online kids’ cooking class with lessons, demos, food experiments, and interactive activities that teach you and your child how to prepare meals at home. Upon purchasing the program you will get lifetime access to the course and contents, as well as an invitation to the company’s private tour in which you can be taught by our teaching staff. If you are not satisfied with the program, there is a 30-day money-back guarantee.