【推荐1】Last night one of our three family dogs was hit and killed by a car in front of my mother’s house. The dogs became, more or less, my mother’s children after her human children grew up and moved out and my father ran with a midlife crisis and left her. The one that was killed had bonded with my mom far more than the others. She is shocked and upset. I loved the dog, but my true sadness currently results from having to watch my mother experience another tragedy after everything she has been through in her life.

In the midst of all of this I have to sincerely applaud the driver of the vehicle, which feels wrong, but it’s not.

I’ll start by stating it was not his fault. The dog chased (追赶) a deer into the road at night. In an effort not to hit the deer with his car he changed direction suddenly, not seeing the dog, leading to its death. He could have very easily continued on his way, but he did something that I hope I never forget. In my eyes, he did the right thing. The driver pulled over, carefully wrapped our dog in a blanket he got from his car to preserve its dignity, and carried it up to my mother’s front door.

He was visibly shaking and very upset. He informed my mother of what happened and she broke down immediately. He comforted her the best a stranger could and waited with her while my sister rushed to her house. He left his information and offered assistance in any way he could.

Yes, he is the man who hit and killed our dog accidentally. What he really did was sparing my mother from coming across a horrible scene herself while searching for the dog. He had so many choices. Choices that were far easier than what he chose. He did the right thing and for that, thank you, stranger. You restored my faith in humanity.

【推荐2】“Beauty isn't about having a pretty face,” begins a motivational quote. “It's about having a pretty mind, a pretty heart, and a pretty soul. Oh, and pretty nails!”

That may be Angela Peters' motto. Last July, Peters, rolled her wheelchair into a nail salon (沙龙) at the Walmart shopping center in Burton to have her nails done. But Peters, who has cerebral palsy (脑瘫), was turned away. The salon told her that they were afraid it would be too difficult to properly paint her nails given that her hands kept shaking. What was meant to be a day of beauty for Peters was now a disappointment.

A Walmart cashier about to go on her break happened to see this. Ebony Harris recognized Peters as a Walmart regular. “She's just like everyone else. She wants to look pretty. So why can't she?” Harris said.

Harris approached Peters. “Do you want me to do your nails?” she asked.

A smile spread across Peters' face. “Yeah!” Harris led Peters into the supermarket, where they shopped for nail polish. They settled on a color that would catch every eye. They then made their way into a neighboring Subway, found a table for two, and started. Harris gently took Peters' hand into hers and carefully began painting her nails. “She moved her hands a little bit, and she kept saying she was sorry,” Harris said. “I told her, ‘Don't say that. You're fine.’ She makes me look at life and appreciate it much more than I have.”

Watching it all with surprise and admiration was Subway employee Tasia Smith. Smith was so taken by the scene that she wrote about it on Facebook. “She was so patient with her,” she wrote. “Thanks to the Walmart worker for making this beautiful girl's day!”

【推荐3】Moving into a new home in a new neighborhood is an exciting experience. Of course, you want to make sure that you become an acceptable and valuable part of your neighborhood   . the easiest way to accomplish this is to make sure you conduct yourself as a good neighbor should.     1    

Perhaps one of the most important things you can do as a good neighbor is to keep your property(房产) neat, clean, and in good repair.     2     By choosing to keep the outside of the home in great shape, you will help to improve the look and feel of the area.

Second, take the overall appearance of the neighborhood seriously,. When going for a walk. Take a small garbage bag.     3     This small act will let your neighbors know that you care about the area.

    4     If a neighbor is going to be out of town, offer to collect mail and newspapers. If a neighbor suffers an illness, offer to do the grocery shopping . Let them know you are there to help in any way this acceptable, while still respecting the privacy of your neighbor.

    5     By following the basic rules of respecting others, taking care of what belongs to you, and taking pride in the appearance of the neighborhood in general, you will quickly become a good neighbor that everyone appreciate.

【推荐2】Hundreds of millions have rolled up their sleeves for the COVID-19 vaccine, but why haven’t they rolled up their pant legs instead? Why do we get most shots in our arms? What s the science behind why we get most vaccines in our arm? It’s worth noting that most, but not all, vaccines are given in the muscle. Some vaccines are given orally. Others arc given just beneath the skin. But why is the muscle so important, and does location matter?

There are important immune cells in muscle tissue. These immune cells recognize the antigen, a tiny piece of a virus or bacteria introduced by the vaccine that stimulates an immune response. Thus, muscles make an excellent vaccine administration site.

In the ease of the COVID-19 vaccine, the immune cells in the muscle tissue pick up these antigens and present them to the lymph nodes. Injecting the vaccine into muscle tissue keeps the vaccine in a small area, allowing immune cells to sound the alarm to other immune cells and get to work. Once a vaccine is recognized by the immune cells in the muscle, these cells carry the antigen to lymph vessels, which transport the antigen-carrying immune cells into the lymph nodes. Lymph nodes, key components of our immune system, contain more immune cells that recognize the antigens in vaccines and start the immune process of creating antibodies.

Muscle tissue also tends to keep vaccine reactions in the local area. If certain vaccines are injected into fat tissue, the chance of painful redness or swelling increases because fat tissue has poor blood supply, leading to poor absorption of some vaccine components.

Another deciding factor in vaccine administration location is the size of the muscle. Adults and children aged three and older tend to receive vaccines in their upper arm. Younger children receive their vaccines in the middle part of the leg because their arm muscles are smaller and less developed. Convenience and social acceptability should also be considered. As is known, rolling up your sleeve is way easier and more preferred.

All things considered, when it comes to the flu shot and the COVID-19 vaccine, for most adults and kids, the arm is the preferred vaccination route.

【推荐2】There was once a professor of medicine, who was very strict with the students. Whenever he took the chair on the exam committee(担任考试委员会主席), the students would be in fear, because he was seldom pleased with the answers they gave. A student would be lucky enough if he or she could receive a good mark from him. At the end of the term, the students of medicine would take their exam again. Now a student entered the exam room and got seated before the committee. This student was a little nervous as he knew it would not be so easy to get through the exam at all.

The professor began to ask. The student was required to describe a certain illness, his description of which turned to（结果是）be OK.

Then the professor asked about the cure (药剂) for illness, and the student, too, answered just as right.

“Good,” said the professor, “and how much will you give the patient?”

“A full spoon”, answered the student.

“Now you may go out and wait for what you can get.”, said the professor. At the same time, the committee discussed carefully the answers the student had given. Suddenly the student noticed that there was something wrong with his last answer. “ A full spoon is too much,” he thought to himself. Anxiously he opened the door of the room and cried, “Mr Professor, I’ve make a mistake! A full spoon is too much for a patient. He can take only five drops.”

“I’m sorry, sir.” Said the professor coldly, “But it’s too late. Your patient has died.”

【推荐3】For weeks, Eva Hachey had thought of adopting a dog. And there he was, at the local dog shelter. “The attendant picked him up and put him on my lap. He started giving me kisses. He stole my heart at that moment.” She adopted the ten-month-old puppy immediately and named him Bruno.

Bruno lived happily with Hachey and her daughter, Angel Hutchinson, for five months. Then, on the evening of September 26, 2018, Hachey, returned home as usual at 8 pm from her job. She ate supper in the living room. Around 10:30, a friend called, just as Bruno went into Hutchinson’s room to go to sleep where Hutchinson was ready to sleep. Hachey and her friend chatted a bit, and as Hachey hung up, she noticed the time was 11:08.

“The next thing I remembered was a male voice saying, Eva, Eva, wake up. It was a doctor,” Hachey says. “I looked around, and the room was just full of people. And I said, what are you doing in my house?”

What they were doing was saving her life. By the time Hachey hung up with her friend, Hutchinson was fast asleep in her bedroom and Bruno was next to her bed on the floor. Hachey believes he heard something strange and possibly went to the living room to investigate.

Anyway, Bruno began barking and jumping on and off the bed to wake Hutchinson. When that didn’t work, he attacked the fleshy skin between Hutchinson’s index finger and thumb. Finally, she leaped out of bed and went to see her mother, only to find Hachey slumped over in the chair who had stopped breathing. Hutchinson dialed 911 immediately. Hachey was diagnosed to have suffered a ruptured brain aneurysm and she spent 15 days in hospital.

Now, a year and a half later, Hachey has fully recovered, although doctors had given her only a 5% chance of survival. Hachey believes that being found so quickly after the rupture is the only thing that saved her life.

【推荐1】Nicole Ihus’s son John Henry was born last month with a life-threatening disease. Nicole and her husband, who live in Kansas City, contacted doctors from Minnesota and Missouri in hopes of finding a doctor who could treat John Henry for the condition, but to no avail. Luckily, Nicole managed to get in contact with the “best doctor in the world for this condition” at Johns Hopkins All Children’s in St. Petersburg, Florida, so she traveled all the way to the Sunshine State to give her newborn son a fighting chance.

After John Henry was into the ICU, Nicole felt alone in the new state, although she   knew that she had to leave her son’s side in order to buy him some new clothes. Upon ordering an Uber ride to the nearby Rhea Lana children’s clothing store, she was picked up by a woman named Belinda.

Shortly after Nicole got into Belinda’s car, the new mother couldn’t help talking about her heartbreaking circumstances.

“She told me her story,” Belinda said. “She was in tears a couple of times and I really felt for her.” Rather than simply dropping Nicole off at the store, however, Belinda parked the car and insisted on accompanying her passenger into the store so she could treat John Henry to new clothes. Needless to say, Nicole was filled with gratitude.

Nicole said, “For this stranger to go completely out of her way - stop what she was doing and stop making money- to come be with me for a couple of hours while we shopped together, that was just incredible.” As Nicole cares for her newborn son and raises money for his medical conditions, she hopes to introduce the Uber driver to her son as a thank you for her compassionate gesture.

【推荐2】Two of the saddest words in the English language are “if only”. I live my life with the goal of never having to say those words, because they convey regret, lost opportunities, mistakes, and disappointment.

My father is famous in our family for saying, “Take the extra minute to do it right.” I always try to live by the “extra minute” rule. When my children were young and likely to cause accidents, I always thought about what I could do to avoid an “if only” moment, whether it was something minor like moving a cup full of hot coffee away from the edge of a counter, or something that required a little more work such as taping padding (衬垫) onto the sharp corners of a glass coffee table.

I don’t only avoid those “if only” moments when it comes to safety. It’s equally important to avoid “if only” in our personal relationships. We all know people who lost a loved one and regretted that they had foregone an opportunity to say “I love you” or “I forgive you.” When my father announced he was going to the eye doctor across from my office on Good Friday, I told him that it was a holiday for my company and I wouldn’t be here. But then I thought about the fact that he’s 84 years old and I realized that I shouldn’t give up an opportunity to see him. I called him and told him I had decided to go to work on my day off after all.

I know there will still be occasions when I have to say “if only” about something, but my life is definitely better because of my policy of doing everything possible to avoid that eventuality (不测的事). And even though it takes an extra minute to do something right, or it occasionally takes an hour or two in my busy schedule to make a personal connection, I know that I’m doing the right thing. I’m buying myself peace of mind and that’s the best kind of insurance for my emotional well-being.

【推荐3】When I was 16 years old, I skipped school for the first time. It was easily done: Both my parents left for work before my school bus arrived, so when it showed up at my house on that cold winter morning, I simply did not get on. The perfect crime!

And what did I do with myself on that glorious stolen day, with no adult in charge and no limits on my activities? Did I get high? Hit the mall for a shoplifting extravaganza (狂欢)?

Nope. I built a warm fire in the wood stove, prepared a bowl of popcorn, grabbed a blanket, and read. I was thrilled and transported by a book — it was Hemingway’s The Sun Also Rises — and I just needed to be alone with it for a little while. I ached to know what would happen to Jake Barnes and Lady Brett Ashley and Robert Cohn. I couldn’t bear the thought of sitting in a classroom taking another biology exam when I could be traveling through Spain in the 1920s with a bunch of expatriates (异乡客).

I spent that day lost in words. Time fell away, as the room around me turned to mist, and my role — as a daughter, sister, teenager, and student — in the world no longer had any meaning. I had accidentally come across the key to perfect happiness: I had become completely absorbed by something I loved.

Looking back on it now, I can see that some subtle things were happening to my mind and to my life while I was in that state of absorption. Hemingway’s language was quietly braiding itself into my imagination. I was downloading information about how to create simple and elegant sentences, a good and solid plot. In other words, I was learning how to write. Without realizing it, I was hot on the trail of my own fate. Writing now absorbs me the way reading once did and happiness is their generous side effect.