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题型:语法填空-短文语填 难度:0.65 引用次数:59 题号:6636949

Enough sleep is important to health. The amount of sleep needed     1    (depend) on the age of the person and the conditions in     2    sleep takes place. The young may need more sleep than the old, but usually eight hours are enough for the health of grown-ups. Some can do with    3    than this amount, but     4    may need more. Every person knows his own need.     5     is then a matter of good judgment to satisfy his need. Sleep     6     always be enough to make one bring back his     7    (strong) and get ready for a day’s work.

Fresh air is necessary to sound sleep. So it is not without reason for some people to think that it is practicable to sleep in the open air. A bath at bedtime,     8    hot nor cool but of body temperature, may be     9    (help) to sleep. Sleep producing drug(帮助睡眠的药物) should never be taken except when     10    (suggest) by a doctor.

【知识点】 个人保健

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