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题型:阅读理解-七选五 难度:0.65 引用次数:62 题号:9908609

Research suggests that at least 64% of people now spend up to four hours daily of spare time in front of a screen. Just as a TV watching has been linked to higher chances of being fat and getting all kinds of diseases, this extra sedentary(久坐不动) time is bad news for our health.     1    

1. Choose outdoor activities over technology

When you’re at home, make it a rule that you can’t be online if the sun is shining.     2     Then, after taking these healthy physical activity, you can pull out your phone or take a seat at the computer. This rule should be fit for everyone in your family.

2. Limit social media use

According to some experts, the effect of technology on human relationships is worrying as technology has become a substitute for face-to-face human relationships. And social networks have changed computer and mobile use for people of all ages.     3     Avoid aimless browsing(浏览) and give your time online a purpose: research holidays or catch up on the news of the day. Then log off.

3.     4    

Challenge yourself to read at least 30 pages of a great book before you check your computer or mobile phone. Pick the right reading material and you’ll soon find you’ve discovered an enjoyable pastime.

4. Create projects for yourself

It’s amazing how much you can achieve when you’re not glued to(长时间盯着) a screen.     5     Some suggestions are organizing kitchen cupboards, cleaning your bedroom. Then try to do one each evening.

A.Set aside reading time.
B.Reading can bring you a lot of fun.
C.Make a list of one-hour evening projects.
D.Here are some ways to stop technology addiction.
E.Whether it’s Facebook or Twitter, limit the time online.
F.The following are some ways to make better use of leisure time.
G.Instead, you have to go for a walk, ride a bike, or swim at least an hour.
【知识点】 方法/策略 日常生活

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【推荐1】For years the Italian city of Venice has been struggling with a few concerns. Saint Mark’s Square is often flooded. Venice’ s waterways require repairs. But, by far, the biggest problem is the rapidly growing number of visitors to the city.

So city officials have decided to require all visitors to pay a fee to enter Venice. The money will help to pay for cleaning and other services that help to keep the city beautiful.

Venice’s Mayor Luigi Brugnaro explained the decision to international media during a visit to Rome last week. “Venice is a wonder of the world and only in this way can it be saved”, the mayor said. “The fee process will be experimental at first”, he added.

A one - day visit will cost about $ 7. City officials have yet to decide when the fee collection will begin. The money will be collected by transport companies that bring the tourists to Venice. The city will set up cameras for those arriving in private cars. And there will be fines for those who do not pay the fee. Students, some workers and children under the age of six will not have to pay- Naturally, anyone born or living in Venice is exempt.

City officials hope this will prevent the overcrowding that often comes with large numbers of tourists. Some people living in Venice say they do not believe the fee plan will work, Lawyer Roberta Pierabon says it will be impossible to collect the money from everyone who visits the city. Visitors arrive from all sides. She does not believe tourists can be controlled and added that she disapproved of the plan. Other Venetians like the idea. They say it will make tourism less aggressive. Venetians love their city and know it will never stop appealing to visitors. Venice is so special, they say, that it belongs to the whole of humanity.

1. What is the biggest problem that arises in Venice?
A.The visitor boom.B.The poor city service.
C.The frequent flood.D.The waterway repair.
2. How will city officials deal with the big problem?
A.By educating citizens.B.By charging fees.
C.By doing experiments.D.By turning to media.
3. What does the underline word “exempt” probably mean in Paragraph 4?
A.Asked to stay.B.Permitted to settle.
C.Required not to enter.D.Allowed not to pay.
4. Who opposed the fee plan?
A.Mayor Luigi Brugnaro.B.All Venetians.
C.Lawyer Roberta Pierabon.D.City officials.
2019-05-21更新 | 77次组卷
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文章大意:本文为应用文,主要内容是讲述如何面对失去一个朋友的痛苦。
【推荐2】Dear SJ,

Losing a best friend is never easy.

Your problem, is not just that you miss your best friend, it is that you feel empty and lost without her friendship.

It takes time to get over a lost, and during that time, your mind is getting used to a new way of being. This is usually a good thing, even if it feels like a bad thing.

Now that you are on your own, you are being forced to learn to be by yourself and to rely upon your own inner voice for guidance. I am sure that this feels strange for you, but if you can hang on for a bit longer, it may work to your advantage.

Best friends are cool, but it is important to know the difference between missing someone and being too independent upon them.

At your age, girls do tend to stick together and having a good boyfriend may not yet be the better choice. Your friend is leaving you, her best friend, for a boyfriend. Boyfriends are completely different from best friends. The distinction is that boyfriends come and go, while girl friends often stay in your life throughout high school, and even afterwards. It is a completely different sort of bond.

I suggest that you take advantage of this period in your life to expand your horizons. Enjoy the freedom of having no best friend for a while, and hang with the group. By the time your former best friend breaks up with her boyfriend, you will be in a completely different place, a far better place.

And, by the way, next time you feel empty and lost, try to write about it in a diary. In several months, you will look back and read it with curiosity about yourself. “Who was I then, and what could I have been thinking?”

1. Judging from the letter, SJ’s problem was that she didn’t know _______ .
A.whether to give up her best friendB.what to do without her best friend
C.whom to choose between two friendsD.how to stop missing her former friend
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A.find a new friendshipB.live without her boyfriend
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3. The writer believes by the time SJ’s former friend loses her boyfriend, SJ will _______.
A.take revenge on her former friendB.comfort her former friend
C.feel more independent and confidentD.continue friendship with her former friend
4. What does the last paragraph seem to suggest?
A.Unhappy experiences are easy to forget.B.Keeping a diary helps correct oneself.
C.SJ will get over her problem soon.D.One shouldn’t forget the past experiences.
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【推荐3】A few things to do during weekends to improve your life

Weekend at last! Something you’re so looking forward to after a tiring week at work. Here are several tips on how to make the most of your weekends.

Spend time with loved ones. Reconnect with family members or friends you neglected(疏忽) lately. Don’t do it out of guilt or because you have to. Do it because you want to. Reach out to them to see how they are doing.     1     Return their calls if you were busy when they last tried to reach you. Talk to them. Listen to them. Be there for them.

    2     Stay away from TV, iPad, iPhone and any other electronic devices. Unplug! Your brain needs to clear up from all the stress you’re put on yourself during the week. Why not read instead? A paper one. Seriously, when was the last time you did that?

Laugh, laugh and laugh again. You can never have enough of it. Laugh is the best medicine ever.     3     For example, it helps you manage stress, strengthen your immune system and you are 40 percent less likely to suffer a heart attack.

Express appreciation.     4     Be grateful for your family, friends, health, the food you put on the table, the clothes you wear and the air that you breathe.

There you are. Doing a few things during weekends will have a positive long-term effect on your life.     5    .

A.Apply the “no technology” rule.
B.Pause and pay attention to your thoughts.
C.Friendship is the best source of happiness.
D.Don’t call them only when you need them.
E.Put them into practice and you’ll beat the Monday Blues.
F.It benefits your mental and physical health in so many ways.
G.This is something you should be doing every day, not only on weekends.
2016-11-26更新 | 1313次组卷
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