We all know it is not healthy to stay up late and poor sleep quality can leave us feeling low. However, many people still cannot get enough sleep, e
Over 60% of Chinese students aged 6 to 17 sleep
According to the study, too much school homework is a major cause for inadequate sleep among young people. For example, from Monday to Thursday, 8.4 percent of them would still be
Lack of sleep among children and teenagers has
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