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组卷网 > 初中英语综合库 > 主题 > 人与自我 > 健康 > 健康饮食
题型：阅读理解-单选 难度：0.65 引用次数：1467 题号：17883467
Dear Mr. Hunt,

I just turned 12 years old, but I am very thin and not as tall as my classmates. My brother Mike is seven years older than me and he is very tall. My father is also very tall. I eat lots of vegetables every day. I like eating fruit, but I dislike eating meat. I sleep for eight hours a day. I want to be tall. I am taking medicine. I think that medicine can make me grow tall. My head teacher tells me that you are a great doctor. Can I grow tall? Do I need to take the medicine?

Yours,

Mark

Dear Mark,

I think that you can grow tall, because your father and brother are both very tall. You are still growing. As for the medicine, you should stop taking it. It is not good for your health. You should eat more meat. I’m happy that you like eating vegetables and fruit. A balanced diet is very important for your health, and it can make you grow tall.

Yours,

Mr. Hunt

1. How old is Mark’s brother?
A．Five.B．Seven.C．Twelve.D．Nineteen.
2. What does Mark want?
A．He wants to be thin.B．He wants to be tall.
C．He wants to be outgoing.D．He wants to be healthy.
3. What does Mr. Hunt do?
A．A teacher.B．A doctor.C．A student.D．A reporter.
4. What can we learn from the passage?
A．Mark’s father likes eating vegetables.B．Mark’s brother is a student.
C．Mark is taking medicine.D．Mark doesn’t like eating fruit.
5. What is Mr. Hunt’s advice to Mark?
A．To eat less meat and take the medicine.
B．To eat more meat and take the medicine.
C．To eat less meat and not to take the medicine.
D．To eat more meat and not to take the medicine.
22-23八年级下·全国·单元测试 查看更多[4]
更新时间：2023-01-10 16:17:58 |
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【知识点】 健康饮食 应用文 意见/建议

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健康饮食应用文意见/建议
阅读理解-单选(约240词) | 适中 (0.65)
文章大意：本文介绍了什么是均衡饮食。
【推荐1】

Your diet is what you usually eat or drink. Most people agree that a balanced (均衡的) diet is the best. This means you should eat something of everything.

Some people won’t eat any food that comes from animals. They won’t eat meat. People who don’t eat meat are called vegetarians (素食者). Their diet is mostly vegetables, fruits and grains. They say this diet is healthier than a diet that contains (包括) meat.

Some vegetarians say it is wrong to kill animals for food. Some people are vegetarians because of their religion (宗教信仰) and what they believe in.

People who do eat meat say that humans have always been meal-caters. They say our teeth are the teeth of meat-eating animals and are the right kind of teeth for eating meat. Early man hunted wild animals for food. Wild animals hunted each other and Early man for food!

Meat-eaters say that eating meal is a good way of eating the protein (蛋白质) needed to build up muscles (肌肉), bones and other parts of the body. Meat has important vitamins (维生素) we need to be healthy.

People who do eat some meat as part of their balanced diet can be sure they are eating all the things they needed. Vegetarians have to make sure they eat the protein they are missing in their diet if they do not eat meal.

1. What does a balanced diet mean according to the passage?
A．It means what you usually eat or drink.
B．It means eating things you don’t like.
C．It means eating a little of every kind of food.
2. What are vegetarians?
A．People who like meat.
B．People who do not eat meal.
C．People who only like to eat vegetables.
3. Which of the following is NOT TRUE according to meat-eaters?
A．Early man hunted animals for fun.
B．Their teeth are for eating meat.
C．Eating meat is a good way of eating protein.
4. What’s the reason for being vegetarians?
A．They say this diet is healthier and it is wrong to kill animals.
B．They have their own religion and respect what they believe in.
C．Both A and B.
2022-08-16更新 | 24次组卷
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阅读理解-单选(约280词) | 适中 (0.65)
文章大意：本文主要讲述了食用过多的咸鱼会导致癌症，但是饮食并不是唯一的因素，还有很多其它的因素会致癌。只要人们均衡饮食，则不需要完全避免致癌的食物。

【推荐2】Salted fish, a kind of common food, is popular in the south of China. It is chewy（有嚼劲的）and adds a salty flavor to other dishes. But eating too much salted fish can cause cancer.

Salted fish is produced with a large amount of salt, which later turns into nitrites（亚硝酸盐）. When nitrites reach our stomach, they turn into another kind of chemical（化学物质）that can cause cancer, Huang Yufang from the Cancer Center of Guangzhou Medical University told Xinhua News Agency.

So does this mean we can’t eat salted fish any more? “People don’t need to worry too much. It has to do with how often you eat certain food and how much of them you eat,” Huang said. If you really like eating salted fish, you can eat a small amount once or twice a month. Meanwhile, you should also eat more fruit and vegetalbes that are rich in vitamin C（维他命C）, as this can help to prevent the formation（形成）of nitrites.

In fact, there are many kinds of foods that are thought to cause cancer, such as fried chicken and even red meat, such as pork, lamb and beef. But it doesn’t mean a person will get cancer just by eating them, according to the World Health Organization.

Cancer is caused by different factors, such as one’s genes（基因）, environment, lifestyle and eating habits. “As long as one has a balanced diet, one doesn’t need to avoid cancer-causing food at all.” Fang Yu, a doctor from the Beijing Cancer Hospital, told People’s Daily.

1. Salted fish may cause cancer when ________.
A．people store it for a long time
B．people cook it with salt
C．people eat too much of it
D．people eat it with vegetables
2. What does the underlined word “factors” mean?
A．事实B．因素C．种类D．结果
3. What can we learn from the passage?
A．Salted fish directly causes cancer.
B．People who have a balanced diet won’t get cancer forever.
C．Eating habits are not the only reason for getting cancer.
D．Eating too much salt causes cancer.
4. What’s the purpose of the text?
A．To tell us the way of eating salted fish.
B．To introduce the formation of nitrites.
C．To tell us that cancer is caused by many factors.
D．To introduce the formation of cancer.
2023-07-11更新 | 28次组卷
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阅读理解-七选五(约140词) | 适中 (0.65)
【推荐3】任务型阅读。根据短文内容，从段文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

There are many fruit and vegetable gardens across the countryside. More students, at Madison Elementary School, are growing their own food in the gardens.

The vegetables are washed.    1    They are also sold in the school dining hall for lunch. This month, students will plant tomatoes, potatoes, carrots, broccoli(西兰花) and strawberries.

    2     Teachers want kids to learn healthy eating habits. Healthy food gives us energy. We need energy to grow.

Many kids are now trying new food and learning how to grow food.    3    She says a lot of students have told her, “I like salad. I didn't think I liked salad!” Then those students have gone home and asked their parents to buy vegetables that they have tried at school.

Lisa's daughter, Lucy, is one of those students. She is in Grade Two.“I love the garden,” she says.“    4    Then we found out that gardening is cool. Now I like vegetables.     5     ”

A．Lisa is the parent volunteer of the program.
B．My favorite vegetable is carrots.
C．Then kids can eat them at a salad party.
D．Her favorite fruit is grape.
E．Why are students learning how to grow food?
F．I hate the garden.
G．I didn't really like vegetables before we had the garden.
2019-12-28更新 | 741次组卷
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