【推荐1】Healthy Living Habits for Teenagers

Things to do	Brushing teeth	Drinking milk	Going to bed	Eating fruits
Proper time	After getting up and before going to bed	During breakfast	Around 23:00	After meals
Advantages	To reduce germs (细菌) in the mouth	To keep the body strong and help sleep well	To make sure you can get a deep sleep	To keep the body strong

1. What’s the advantage of brushing teeth?

A．It can keep the body strong.

B．It helps sleep.

C．It can reduce germs in the mouth.

D．It helps protect one’s voice.

2. What’s the proper time for teenagers to drink milk?

A．Before going to bed.

B．During breakfast.

C．After getting up.

D．After meals.

3. What is the proper time for teenagers to go to bed in the evening?

A．At 9:00.

B．At 10:00.

C．At 11:00.

D．At 12:00.

4. What are helpful for keeping the body strong?

A．Drinking milk and eating fruits.

B．Going to bed and brushing teeth.

C．Eating fruits and brushing teeth.

D．Drinking milk and going to bed.

5. Where can we probably read the passage?

A．In a storybook.	B．In a novel.
C．In a dictionary.	D．In a magazine.

【推荐2】Healthy eating is very important for our health. We should build healthy eating habits. We should eat different kinds of vegetables and fruits every day. Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others. It can help you to see others’ eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals.

Don’t eat dinner late. With our busy life, we always put off (推迟) eating dinner until the last minute. Try to eat dinner at least (至少) 3 hours before you go to bed. This will give your body a chance to digest (消化) most of the food before you rest for the next 8 to 10 hours.

As you can see, having a healthy eating habit is important for everyone, let’s have a healthy eating habit and lead a happy life.

1. When we eat with others, we can _________.

A．eat more snacks

B．know what to eat

C．see others’ eating habits

D．eat more fruit and vegetables

2. Which of the following is not true?

A．We need to have snacks for each meal.

B．Breakfast is the most important meal of the day.

C．Having a healthy eating habit is important for everyone.

D．The writer tells us five pieces of advice on healthy eating.

3. What can we learn from the passage?

A．Snacks are bad for our health.

B．Listen to parents. They know how to eat.

C．Eating with our parents can make us smart.

D．We should have dinner at least 3 hours before going to bed.

4. The passage mainly tells us __________.

A．where to eat	B．why to eat
C．how to eat	D．when to eat

【推荐3】Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice (建议) on healthy eating.

Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food is more delicious.

Eat breakfast. Breakfast is the most important meal of the day. Because you don’t eat anything all night, your body needs food to get you going. You will be healthy after eating breakfast.

Eat healthy snacks like fruits, yogurt (酸奶) or cheese (奶酪). We all need them sometimes. In fact, it’s good idea to eat two healthy snacks between (……之间) your three meals. But you can’t eat a bag of chips instead of (代替) a meal.

Don’t eat dinner late. In our busy life, we always eat dinner very late. You should eat dinner at least (至少) 3 hours before you go to bed. This will give your body a chance to digest (消化) most of the food before you go to bed.

1. How many pieces of advice does the writer give us in the text?

A．4.

B．5.

C．6.

D．7.

2. The text is about ____________.

A．healthy eating

B．when to eat breakfast

C．where to eat snacks

D．what to have for dinner

3. The word “them” refers to (指的是) ____________.

A．breakfast

B．lunch

C．dinner

D．healthy snacks

4. Which of the following is TRUE according to the text?

A．Snacks are bad for our health.

B．We should eat alone (独自).

C．You can eat a bag of chips instead of a meal.

D．We should have dinner at least 3 hours before going to bed.

5. Which of the following is the structure (结构) of the text? (①＝Paragraph 1…)

A．

B．

C．

D．

【推荐1】

When people think of healthy food for eyes , they think of carrots. Yes, carrots are good for eyes. But there is much other healthy food for eyes. If you want to have healthy eyes, eat it.

Kale Kale is a kind of dark green vegetable. It looks like a cabbage. If you often eat kale, you will still have healthy eyes when you are old. And the vitamin A in it can help you see well in the dark.

Chicken Chicken is great food for eyes. And you can cook it in many ways. You can make chicken soup, fried chicken, chicken noodles and chicken salad. All of them are delicious.

Salmon Salmon is a kind of fish. It has a lot of Omega-3s. If you often feel that you have dry eyes, Omega-3s in salmon can help you. You don’t need to eat a lot each time. A little will be OK.

1. What is the passage talking about?

A．Carrots and eyes.	B．Delicious food.
C．How to cook chicken.	D．Healthy food for eyes.

2. Kale is a kind of ________.

A．cabbage

B．fruit

C．vegetable

D．meat

3. What does the underlined word“them”refer to（指代）?

A．food and soup with chicken	B．chicken soup
C．chicken noodles	D．fried chicken

4. Mark has dry eyes. He can eat some________.

A．carrots

B．kale

C．chicken

D．salmon

5. What can we learn from the passage?

A．We will have bad eyes when we are old.	B．Vitamin A helps us see well in the dark.
C．There is a lot of Omega-3s in chicken.	D．We must eat a lot of salmon each time.

【推荐2】Honey to treat a wound. Eat cherries（樱桃）if someone has a pain in his knee. Your grandmother is probably satisfied with her old-time treatments and now science is catching up with them. Researchers have produced hundreds of studies in the past five years about these grandmothers’ old-time home treatments. They are often natural, different from the medicine from the hospitals. Here are some old-time treatments which have been prove（证明）to be useful by the scientists.

Burns Try Aloe “Aloe is a useful treatment for burns,” says a doctor. One study showed it was very useful or second-degree burns, If you have an aloe plant, simply cut pen a leaf and use the liquid （汁液） directly to the burnt area. For serious burns , you should still see a doctor.

Eye Pains Try Cucumber If you use your eyes for a long time, lie on your back place one piece of cucumber over each closes eye. Cucumber helps reduce the pain. Replace the pieces with a cooler pair every two or three minutes, for up to 15 minutes total.

Wounds Try Honey Since ancient Egyptian times, people have used honey to treat the wounds. For best results, scientists advised manuka honey, from New Zealand, Brush some honey directly to a wound every 12 to 24 hours an cover it with a piece of clean cloth.

1. If Lingling burnt her finger when cooking, she would need ________ according to the passage.

A．an aloe leaf

B．fresh cherries

C．cucumber pieces

D．manuka hones

2. The writer wrote this passage to ________.

A．show her pride in those grandmothers' treatments

B．introduce some methods of old-time home treatments

C．show old-time home treatments are better than medicine

D．advise scientists to make research into ancient treatment

3. The passage is probably in the part of ________ in a newspaper.

A．new

B．life

C．sports

D．education

【推荐3】Do you know from what English people get their family names in the old days? Everyone has a family name. But what does it mean? What do family names come from?

First, some family names come from the place of their homes. If a man lives on or near a hill, his family name may be Hill. In English people’s names may be Wood, Lake, because they live near the wood or lake.

Second, family names come from a person’s job. If a person is a cook, his family name may be Cook.

Third, many people get their family names from their father’s given name. If you hear the name “Jackson”, you know that he is the son of Jack.

1. How many ways do English people get their family names from this passage?

A．2

B．3

C．4

D．5

2. If a man lives near a river, his family name may be ________.

A．River

B．Hill

C．Wood

D．Lake

3. If you hear the name “Jackson”, you know that he is the son of ________.

A．Jack

B．Tom

C．John

D．Jackson

4. What is the word “person” in Chinese?

A．someone

B．home

C．interest

D．idea

5. From the passage, we know that some people get their family name from ________.

A．the place of their homes	B．a person’s job
C．their father’s given name	D．all of the above (以上都是)

【推荐1】

	I’m Alice. Welcome to my room. My English book is on the bed. My school ID card and my schoolbag are on the sofa. What are those in the bookcase? Oh, they are my tape player and some tapes.
	My name’s Tim. This is my room. Look! My keys are on the sofa. My blue quilt is on the bed. In the bookcase is my brother Jim’s model plane. Where is my schoolbag? Oh, it is under the chair.
	Hi, I’m Cindy. What can you see in my room? My computer is on the desk. My schoolbag is on the bed. The CDs are in the bookcase. What are those under the bed? Oh, they are three baseballs. They are my friend Alice’s.

1. Alice’s tape player is　　　　.

A．on the sofa

B．on the desk

C．on the bed

D．in the bookcase

2. What’s under Cindy’s bed?

A．Her schoolbag.

B．Three baseballs.

C．Her computer game.

D．Some CDs.

3. Who is Jim?

A．Tim’s brother.

B．Tim’s father.

C．Alice’s brother.

D．Cindy’s friend.

【推荐2】阅读短文，根据短文内容，从下面各小题所给的四个备选项中，选出最佳选项。

I’m in the Lost and Found office of my school. I help Mr. Green here. Students found some things in the school, and they put (放) them here. For example (例如), here is a purple notebook. Tim from Class 2, Grade8 found it in the library. Linda from Class 1, Grade 7 found a yellow key. Lily from Class 2, Grade 9 found an English dictionary.

Some students lost things in the school. They come (来到) to the Lost and Found office for help. Bill lost his black jacket. Tina lost her pen. Wendy lost her schoolbag. Some books and her ID card are in it. Eric lost his computer game.

Some students can find their lost things here. I’m very happy to help them.

1. Mr. Green works (工作) in ________.

A．the library

B．the student office

C．the computer room

D．the Lost and Found office

2. Who found a purple notebook?

A．Linda.

B．Tim.

C．Lily.

D．Bill.

3. What class is Lily in?

A．Class1, Grade 7.

B．Class 2, Grade 8.

C．Class 3, Grade 7.

D．Class 2, Grade 9.

4. Tina lost a ________.

A．key

B．dictionary

C．jacket

D．pen

5. What are in Wendy’s lost schoolbag?
①Books        ②Pencils        ③A pencil box        ④An ID card

A．①②

B．②③

C．③④

D．①④

【推荐3】根据短文内容，判断下列小题句子的正(A)或误(B)。

It’s five o’clock in the afternoon. The last class is over. Some students are going home and some students are going to the dining room.

The football players are doing some exercise on the playground. Some students are swimming in the swimming pool. Others are warming up (做准备动作) near the pool. Many students love music. The members of the school band (乐队) are practicing (练习) in the garden. In the computer room, there are some students playing computer games. In the library, some students are reading English newspapers.

After-school activities are interesting.

1. The last class is over at 3:05 in the afternoon.
2. Some students are going to the dining room and some students are going home after class.
3. Some football players are swimming in the swimming pool.
4. Many students are practicing playing computer games in the garden.
5. Some students are reading English newspapers in the library.