Do you have healthy habits? | |
| Mary | Yeah! I think my habits are very healthy. I get up early and go to bed early. Every morning, I eat a good breakfast. I eat fruit and vegetables every day. And I often play tennis for two hours with my friends. |
| Alan | No, I don’t. I get up late so I have no time to eat breakfast. For lunch, I usually eat lots of hamburgers. I know they are not good for me but I like them. I never play sports. In the evening, I usually play computer games after I finish my homework. I go to bed late, at about eleven o’clock. |
| Helen | Yes. My habits are very good. I never eat unhealthy food. Ice-cream tastes good but I never eat it. Every day I get up at six o’ clock and go to bed at eight thirty. I eat well and play sports every day. I run with my father in the morning. So I’m very healthy. |
1. What does Mary eat every day?
| A．Fruit and vegetables. | B．Milk and hamburgers. |
| C．Eggs and hamburgers. | D．Ice-cream and rice. |
| A．Goes to school. | B．Does her homework. | C．Plays tennis. | D．Has lunch. |
| A．Hamburgers. | B．Vegetables. | C．Chicken. | D．Fruit. |
| A．Because she doesn’t like it. | B．Because it’s not healthy. |
| C．Because it doesn’t taste good. | D．Because her parents don’t let her eat it. |
| A．Helen runs with her classmates. | B．Alan plays sports every day. |
| C．Mary and Helen have healthy habits. | D．Alan doesn’t do his homework in the evening. |
相似题推荐
【推荐1】Do you like fast food? It is cheap, and some of it is very delicious. If you are busy and have no time to cook, a fast food restaurant is a good place to go, but it is not a healthy one. Eating fast is bad for our health. It can make you fat. If you want to keep healthy and still want to go to the cheap fast food restaurants, here are tips（小建议）for you to eat fast food and be healthy.
◆It is good for you to drink water with your fast food. Put a little lemon into your water.
◆You can have fruits. Eat some vegetables. They are good for your health.
◆If you want to eat meat, please ask for some tea.
◆If you want to eat some fried（油炸的）food, eat a little.
In a word, it is important for us to be healthy. Please remember not to eat the fast food.
根据材料内容选择最佳答案。
1. Why do some people like fast food?
| A．Because it’s expensive and delicious. | B．Because it’s expensive and healthy. |
| C．Because it’s cheap and delicious. | D．Because it’s cheap and healthy. |
| A．Two. | B．Three. | C．Four. | D．Five. |
| A．Water. | B．Milk. | C．Tea. | D．Cola. |
| A．Fried food. | B．Fast food. | C．Vegetables. | D．Meat. |
| A．Fast food and health. | B．How to keep healthy. |
| C．Fast food is popular. | D．Fast food is bad. |
【推荐2】Imagine that your body is like a factory. It takes in “materials(材料)” and puts out “goods(商品)”. If you start with poor materials, maybe your goods won’t be bery high-quality (高质量的). But if you use better materials, your goods will come out much better.
What does this mean in real life? It means getting enough sleep, eating food that is good for you, and exercising. You may not think about this much as a student, it becomes very important.
It’s good to start building a better “factory” at a young age. Getting into the habit of living healthy can help you in many ways. If you get enough sleep, you’ll be able to do better in your studies. Eating healthy food helps your body grow strong and fight off sickness. And exercise can help you stay healthy.
This sounds like a lot to do. So start small—try to go to bed at the same time each night and wake up at the same time as well. Find time to eat one apple each day—they say “an apple a day keeps the doctor away”. Try to exercise just a little bit each day, even if it’s only for 10 minutes. Doing these little things will help you build a great “factory”.
1. What’s the best title(标题) of the text?| A．Enough sleep is important. | B．Starting small is smart. |
| C．Eat one apple each day. | D．Build a great factory. |
| A．Eating much food. | B．Going to bed late. |
| C．Developing the habit of living healthy. | D．Getting less sleep and doing exercise. |
| A．An apple can keep a doctor away. |
| B．The doctor is afraid of an apple. |
| C．Eating an apple each day is good for your health. |
| D．Eating one apple each day is useful for a doctor. |
| A．A school. | B．A factory. | C．A hospital. | D．A house. |
| A. Eat your fruit and vegetables B. Drink plenty of water C. Don’t eat dinner late D. Eat lunch E. Don’t miss breakfast F. Don’t eat junk food |
Healthy eating habits are important. Here are five of the best eating habits. Follow them and you will have a healthy lifestyle.(生活方式)
1. Drink at least(至少) 8 glasses of water a day. You may need even more water if you are exercising.2. Breakfast is the most important meal of the day. You will have more energy(能量) after eating breakfast.
3. Eat a light lunch every day. If you don’t have time to go out, take a sandwich in the morning with you for a quick lunch.
4. We should eat fruit and vegetables every day. Add (增加) a banana to your breakfast, have a salad with lunch, and eat at least one vegetable at dinner.
5. Try to have dinner at least 3 hours before you go to bed. Your body(身体) needs time to digest(消化) most of the food before you rest(休息) for the next hours.
【推荐1】There are 45 students in our class. I have made a survey, 36 students say they like to exercise. Most boys play basketball together twice a week. But girls think basketball is difficult for them, they’d like to play volleyball together twice a week.
My friend, Tony, is good at running. He runs the fastest in our class. He runs for 30 minutes on the playground every evening before he goes to bed. Is it interesting? Gray is good at swimming. He goes to the swimming club three times a month in winter, and three times a week in summer. So he is pretty healthy.
Some of my classmates have good eating habits. They eat both meat and vegetables. 70% of them drink milk every day. 15 students say they drink milk three or four times a week. But some students like to eat junk food, especially Sally. What’s worse （更糟糕的）is that she doesn’t like to exercise, so she is very fat. “I’m going to lose weight （减肥） tomorrow, “ she always says.
1. Why do the girls dislike to play basketball?| A．Because they have no time. |
| B．Because they think it is not easy. |
| C．Because they don’t like to play with the boys. |
| D．Because they don’t like to exercise. |
| A．Every morning. |
| B．Every afternoon. |
| C．Every evening before he goes to bed. |
| D．Every evening after supper. |
| A．Three times a month. | B．Three times a week. |
| C．It isn’t mentioned in the passage. | D．Hardly ever. |
| A．Because she doesn’t like to exercise. |
| B．Because she likes to eat junk food very much. |
| C．Because she eats too much meat, but doesn’t exercise. |
| D．Because she doesn’t like to exercise, and she likes to eat junk food. |
【推荐2】My name is Tom Brown. I have a good friend, his name is Joe Green. Every day he has too much food. He doesn’t like playing sports. He has a big breakfast every morning. He has four eggs, some bread and milk. For lunch, he eats two hamburgers and some chicken. For dinner, he likes eating rice, beef and fish. He likes ice-cream, too. He is not healthy. He is too fat. But he is very friendly to me and I like him.
1. What’s Joe’s last name?| A．Joe. | B．Green. | C．Brown. | D．Tom. |
| A．four eggs, some bread and milk | B．two hamburgers and some bread |
| C．a salad and some eggs | D．some ice-cream and four eggs |
| A．hamburgers | B．sports | C．beef | D．ice-cream |
| A．four eggs | B．two hamburgers | C．some chicken | D．B and C |
| A．Joe plays sports every day. | B．Joe is a fat boy. |
| C．Joe is very nice to me. | D．Joe isn’t healthy. |
【推荐3】Kevin and his friend Mike love to play football and they often meet at the old bench (长凳) after school. They don’t have money to buy a real (真正的) football, but Mike makes one with old clothes. It doesn’t look good, but it works well. Mike is not a good player, but the two friends run and play happily for a long time.
One afternoon, Steven walks by. He is a good football player. “Look at you two with your funny ball and old sports shoes,”says Steven. The next day is Kevin’s birthday. He gets sports shoes and a new football as presents. That afternoon, Steven asks Kevin to play football, but Kevin doesn’t want Mike to go with them. When the game is over, Kevin goes home and sees Mike sitting on the bench. He is waiting for Kevin to play football. Kevin is afraid to look up and he leaves.
One day afternoon, when Kevin walks to the old bench, he sees something lying under it. It is their home-made (自制的) ball. Kevin thinks of the days when he plays with Mike. He is very sad (难过的). He thinks he should (应该) never do this to his good friend. He picks up (捡起) the home-made ball.
He sits down on the old bench with the ball in his hands and waits.
1. What does the underlined (画线的) word “it” refer to (指代)?| A．The real football. | B．The old bench. |
| C．Their love of football. | D．The home-made football. |
| A．Some new clothes and a football. |
| B．Sports shoes and a new football. |
| C．Sports shoes and a scarf. |
| D．A birthday cake and a new football. |
| A．Mike is not a good football player |
| B．he doesn’t know where Mike is |
| C．he thinks he should never do this to Mike |
| D．Steven doesn’t want to be his friend |
| A．have a rest on the bench | B．wait for Steven |
| C．play with Mike again | D．give his new football to Mike |
【推荐1】The Greens are English. Now they are in Beijing. This is their first visit to China. They will stay in China for three weeks. They will visit some big cities.
Mr.Green is a photographer(摄影师). He likes taking photos very much, so they will go sightseeing and take photos of some famous places in China. Mrs. Green is a teacher. She will visit a middle school in Beijing with Mr.Green. And they will learn Chinese from the students. They will also do some shopping in China. When they come back to England, they are going to show (展示) the photos to their friends. They want Englishmen to know more about China.
1. Where are the Greens from? ________
| A．America. | B．Japan. | C．Britain. | D．China. |
| A．three weeks | B．two weeks | C．three days | D．one month |
| A．They will visit some villages. |
| B．They will learn English. |
| C．They will take a boat tour. |
| D．They will go sightseeing. |
| A．Because they are very happy. |
| B．Because the photos are beautiful. |
| C．Because this is their first visit to China. |
| D．Because they want Englishmen to know more about China. |
【推荐2】My name is Tom. I have a sister. Her name is Kate. I have brown eyes and brown hair. She has blue eyes and blond hair.
My dad likes taking photos (拍照). Here are three of them.
This is a photo of me and Kate. A teddy bear (泰迪熊) is in Kate’s hands. The bear is brown and has black eyes. She likes it very much. I like toy cars. So I’m holding (拿着) two yellow toy cars.
The second is a photo of a sofa. There are some clothes on the sofa. This blue T-shirt is my dad’s. He is a policeman and blue is his favorite color. My mom is a teacher in my school. She likes green, so this green coat is hers. Whose dress is it? It’s Kate’s. She likes pink and the dress is pink. What color is my favorite? I like black. I think I’m cool in black. So the black jacket is mine.
Look at this photo! My mom and I are in it. We’re happy.I think my dad’s photos are nice.
根据材料内容选择最佳答案。
1. What does Tom look like?
| A．His hair is black. | B．His hair is blond. | C．His eyes are blue. | D．His eyes are brown. |
| A．Yellow. | B．Brown. | C．Green. | D．Blue. |
| A．actor | B．teacher | C．policeman | D．student |
| A．Tom’s. | B．Tom’s mother’s. | C．Kate’s. | D．Kate’s father’s. |
A． | B． | C． | D． |
【推荐3】One day, Mr. White takes his mother to a shopping mall. He wants to buy a new pair of shoes for her.
There are so many beautiful shoes, and the old woman tries on (试穿) some shoes happily. But she doesn’t like any of them when she knows the prices.
Seeing this, Mr. White speaks to the shopkeeper quietly (轻轻地), “Next time (对……感兴趣) some pairs, just tell her the price is only 15 dollars.”
“But that’s not the real price!” the shopkeeper says.
“Don’t worry! I will pay (付钱) for the shoes at the real price.”
Then, the old woman gets her favorite shoes. Mr. White pays 15 dollars at first, and then he pays another 50 dollars privately.
Three days later, the shopkeeper asks Mr. White to come back and pay more money. Mr. White feels surprised. He asks, “Why?” “Because your mother brings many of her friends to buy that kind of shoes.”
1. Mr. White’s mother doesn’t like any shoes at first because ________.| A．the prices are too high |
| B．the prices are not real |
| C．the shoes are not beautiful |
| A．he only has 15 dollars |
| B．his mother doesn’t have so much money |
| C．he doesn’t want his mother to know the real price |
| A．公开地 | B．犹豫地 | C．私下地 |
| A．＄65 | B．＄50 | C．＄15 |
| A．buys a pair of shoes for her son |
| B．asks her friends to buy the same kind of shoes |
| C．buys the same kind of shoes for many of her friends |
【推荐1】What will you do if you can’t sleep well at night? Here is some advice for you.
★Have regular sleep. Good sleeping habit is very important.
★Turn off the TV. You can drink a cup of milk or listen to some light music before sleeping.
★Have a comfortable environment. You had better clean your bedroom every day.
★Do some exercise. Exercise will help you fall asleep easily.
★Don’t cat too much before sleeping.
根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。
| A．Do it for at least 30 minutes every day. |
| B．Don’t watch TV half an hour before you go to bed. |
| C．Eating a little at dinner is always good for your health. |
| D．Try to get up and go to bed at the fixed time every day. |
| E．A clean and comfortable bedroom makes you relax and be happy. |
【推荐2】Zhang Peng checked how well he mastered listening, reading, speaking and writing by himself. His English teacher would give him some advice according to his self-check.
| Self-check List Name: Zhang Peng Score:25/32 | ||||
| Listening | 4 | 3 | 2 | 1 |
| I can listen for the useful information in the listening tasks. | √ | |||
| I can take some notes while listening. | √ | |||
| Speaking | 4 | 3 | 2 | 1 |
| I can talk about the history of inventions. | √ | |||
| I can use the passive voice correctly. | √ | |||
| Reading | 4 | 3 | 2 | 1 |
| I can find out the main ideas of the passages quickly. | √ | |||
| I can draw mind-maps according to the passages. | √ | |||
| Writing | 4 | 3 | 2 | 1 |
| I can write a description of an invention with the help of the mind-map. | √ | |||
| I can use the passive voice correctly in the writing. | √ | |||
| Comments 28~32 Excellent! 24~27 Very Good! 15~23 Not bad! Below 14 Work harder! | ||||
| A．Listening. | B．Speaking. | C．Reading. | D．Writing. |
| A．Excellent! | B．Very Good! | C．Not bad! | D．Work harder! |
| A．Practice writing more often. | B．Draw more mind-maps. |
| C．Learn more grammar rules. | D．Memorize more English words. |
【推荐3】When the serious virus(病毒) broke out, all the students had study online at their home. A student became popular on the Internet because he was sitting on the roof(屋顶) and studying carefully through his neighbour’s WiFi. This hard-working student reminds us of the importance of self-discipline(自律). It is one of the most excellent habits. As we all know, good habits can make people better.
For students, here are several steps you can follow to develop a good habit.
Set your study plan and goal. Before you begin to work on your new plan, make sure that your goal is reasonable and it can be completed(完成) within a certain period(时期) step by step.
Find a habit you want to develop. Having good habits helps to achieve your goals. It’s said that it takes only 21 days to develop a good habit. Try one you are really interested in and then it will lead you to a better life.
Give yourself enough time and stick(坚持) to your plan. Starting a new study plan is difficult at first, but it is worth the effort as long as you keep it up. Each person’s situation is different. Everyone should set a proper time according to your own actual condition. As you start to go for it, just keep in mind and never give up.
1. The text gives us ________ steps on how to develop good habits.| A．two | B．three | C．four | D．five |
| A．work hard and never stay up late | B．keep in mind and never give up |
| C．finish it in a short time | D．take some time to think about your goal |
| A．A Popular Student on the Internet | B．The Importance of Self-discipline |
| C．How to Develop a Good Habit | D．How to Set a Study Goal |
