组卷网 > 初中英语综合库 > 主题 > 人与自我 > 健康 > 健康饮食
题型:阅读理解-判断 难度:0.15 引用次数:1148 题号:2343584

Some people think that chicken soup is good for a cold. Others believe that it is unhealthy not to eat meat. The question is, are they right?

Here are some facts.

For centuries, people have believed that chicken soup helps to fight a cold. Now, doctors say it may be true. They think that chicken soup has something that stops a cold from getting worse. Heat from the soup can also make a person feel better.

Many people think that it is unhealthy not to have meat. 1t is true that meat, especially red meat, has protein(蛋白质)that the body needs. A person who doesn’t eat meat can get enough protein and be healthy by eating tofu, eggs, and some vegetables.

A study showed that tea is better than coffee. Tea has something that can protect your heart, fight cancer, and make you less fat. Coffee does not do this.

Many people believe that bread and potatoes can easily make people fat. In fact, bread and potatoes do not have fat in them. But eating too much and not exercising can make people fat.

Also, adding things like butter to them can raise the chance of becoming fat.


根据短文内容,判断下列句子的正误。正确的填“T” 错误的填“F”,并在答题卡上将该项涂黑。(共5小题;
1. It is helpful to eat some chicken soup to fight a cold.
2. To get enough protein and be healthy, people must eat meat.
3. Protein can be found in tofu, eggs and some vegetables.
4. Tea is better than coffee in fighting cancer.
5. People who like bread and potatoes become fat easily.

相似题推荐

阅读理解-单选(约250词) | 困难 (0.15)
【推荐1】On Thursday October 3, Adam Harper decided to stop drinking coffee. Adam is a MBA student at Harvard University. He studies long hours, gets very little sleep, so he drinks a lot of coffee—anywhere from five to six cups a day. Recently, Adam felt that drinking thus much coffee was making it hard for him to sleep at all. He also began having problems with his concentration(注意力), and complained of stomachaches. Adam’s doctor made this suggestions: stop drinking coffee altogether.
When Adam got up on October 3, he began his day without his morning coffee. By 11:00 a.m., Adam was in a terrible mood. He was tired and had a headache. At 11:30, he had a meeting with his student advisor. In the meeting, he found it almost impossible to continue. What was going on?
Caffeine, a chemical found in coffee, was most likely the reason for how Adam felt. Caffeine is a stimulant that boosts(增加) energy levels and improves concentration- but only for a short time. Lowering caffeine consumption(减少摄取咖啡因) often makes a drop in blood pressure and the result is a “coffee headache”. People who stop drinking coffee often say they feel tired and moody, and find it hard to focus.
The good news is that these feeling usually pass after four and five days. During this time, doctors suggested taking some aspirin for the headache. So, if Adam can wait, in less than a week, he may be feeling much better.
1. We learn from the reading Adam.
A.does researches on caffeine
B.can never be feeling better
C.still drinks 5 to 6 cups of coffee a day
D.had some problems because of coffee
2. How may people feel when they stop drinking coffee?
A.healthierB.uneasyC.energeticD.awaken
3. The good news shows that.
A.coffee can never cause headaches
B.aspirin can stop us thinking coffee
C.more and more people will give up coffee
D.Adam will be better if he stops drinking coffee
2017-06-23更新 | 92次组卷
阅读理解-单选(约350词) | 困难 (0.15)
真题
【推荐2】阅读下列短文, 并做每篇短文后面的题, 从 A、B、C、D 四个选项中, 选出能回答所提问题或能完成所给句子的最佳选项, 并在答题卡上将该项涂黑。
It’s getting hotter and hotter outside. Summer is already here! Summer means high temperature, more outdoor activities and all kinds of fruit and vegetables. How can we stay fit in this exciting season? Here are some good suggestions:
Eat and drink properly
What is healthy to eat in summer? Fresh and light food. Fish can be a good choice. It can keep your body energetic and help fight against the burning sun. Another good choice is colorful fruit and vegetables.They not only____our eyes, but are full of healthy chemicals ( 化学物质) .Tomatoes can help protect your skin against sunburn. Blueberries are good for your brain and eyes. The more color,the better!
With all those summertime activities you will be thirsty. What to drink ? Water. Water has zero calories ( 卡路里) and is the perfect drink to stop your thirst   ( 口渴) . Try not to drink too many energy drinks, sports drinks and soda drinks which have lots of sugar and caffeine ( 咖啡因)   in them.
Stay active and cool
Summer is a great season to enjoy outdoor activities and play. It s also a goodtime to lose weight. If you are lucky enough to be near a body of water, try water sports like swimming, surfing, water skiing and so on. These sports keep you cool and active at the same time. You’ll have no problem beating the heat and keeping fit as well. Be careful of the sunshine. Summer allows us more chances to get outside, but it also means more possibilities to get burnt by the sunshine. If you are going outside, keep away from the sun when it’s the strongest—usually between 11 a.m. and 3 p.m. If you have to stay in the sun for a long time, sun cream ( 防晒霜) ,a big hat and a long - sleeve jacket will be necessary.
1. How many pieces of advice does the writer give us?
A.Two.B.Three.C.Four.D.Five.
2. The following things can help fight against the burning sun EXCEPT____.
A.fishB.tomatoes
C.sun screenD.sports drinks
3. The underlined word “please”probably means “____”in the passage.
A.使⋯⋯愉悦B.想要C.使⋯⋯明亮D.请
4. Which of the following is NOT right?
A.Water sports can help you feel cool and active in summer.
B.You d better not go outside from 12 a.m. to 2 p.m. in summer.
C.Energy drinks are better than water to stop thirst.
D.Summer is a good time to lose weight.
5. Which can be the best title of the passage?
A.How to Stay Healthy
B.How to Lose Weight
C.Enjoy Outdoor Activities in Summer
D.Keep Fit in Summer
2016-08-15更新 | 232次组卷
阅读理解-单选(约300词) | 困难 (0.15)
名校

【推荐3】Thanks to China’s large population of Internet users, many foreign bloggers have seen their popularity grow in recent years. German influencer(网红)Pamela Reif is one such blogger. She rose to fame at the age of 16, when she started posting pictures of her lifestyle and fitness routine online.

In early June, Pamela uploaded her first video, “12-Minute Happy Sweat Workout,” on Chinese social media. Within just two months, Pamela gained nearly 1.5 million followers on Bilibili. To date, her online videos have been viewed over 20 million times.

In a recent interview, Pamela spoke about her journey from schoolgirl to influencer. “I was basically just a normal teenager at school. Instagram was becoming cool so I started uploading food pictures and gym selfies(健身房自拍). I was just doing all this without any plan. It grew from there,” the 24-year-old said.

Pamela has shown us that training and diet go hand in hand when it comes to reaching your fitness goals. So what does she eat and how does she exercise?

In her daily life, Pamela follows what she calls the “right diet”. She wants people to think about sensible eating — not just for the body, but also for the globe. It is all about sustainability(可持续发展). She points to the fact that eating meat puts huge pressure on the environment. While she does eat meat, she tries to keep the majority of her diet vegetarian.

Pamela also puts a lot of effort into health and fitness. She does this by targeting(以……为目标)specific muscle groups in her body. And best of all, she works out without using any gym equipment. This allows her to get the same quality workout wherever she happens to be at the time.

1. What is the reading mainly about?
A.How to keep healthy.B.How to take good gym selfies.
C.What “sensible eating” is.D.A German influencer.
2. We can infer that ________.
A.Chinese Internet users hardly know who Pamela Reif is
B.Pamela posted pictures of her lifestyle and fitness routine online after she graduated
C.“sensible eating” means one should only eat fruit and vegetables for the globe
D.working out by targeting specific muscle groups has the same effect as working out in a gym
3. According to the recent interview, ________.
A.“12-Minute Happy Sweat Workout” has been viewed over 20 million times
B.Instagram is quite popular among people of her age
C.Pamela keep a strict diet for herself and her fans
D.she started uploading food pictures and gym selfies to draw public attention
4. How does Pamela reach her fitness goals?
A.By becoming an internet influencer.B.By targeting specific muscle groups in her body.
C.By training and keeping the right diet.D.By working out without using any gym equipment.
5. The best title of the passage could be ________.
A.Getting Fit with Pamela ReifB.From Schoolgirl to Influencer
C.Eating for the GlobeD.Ways to Become Famous
2021-06-09更新 | 322次组卷
共计 平均难度:一般