Mr. and Mrs. Clark are 70 years old. They look young and they are very healthy. Why? Let me tell you. That’s because they have a healthy lifestyle.
They exercise every day, and every morning they exercise in the park. After that they usually go to the supermarket. They walk there for about half an hour. They don’t take buses. Because they think walking is good for their health. They often take a walk after dinner.
They also have a good eating habit. They drink milk every morning. They eat fruit and vegetables every day. As for meat, they only eat it twice a week. Besides (除…之外) that, they never eat junk food. They don’t drink coffee or cola at all. You see, they look after their health very well.
Mrs. Clark likes watching soap operas and reading books. She reads books every day. Mr. Clark likes Chinese paintings. They usually go to bed at 9:00 pm and sleep for eight hours every night.
1. How old is Mrs. Clark?| A．60 | B．65 | C．70 | D．75 |
| A．In the gym. | B．In their garden. |
| C．In the park. | D．In their apartment |
| A．take a walk | B．go to the supermarket |
| C．clean the house | D．watch soap operas |
| A．Never | B．Once a day |
| C．Twice a day | D．Twice a week |
| A．Soap operas | B．Chinese paintings |
| C．Reading books | D．Walking |
相似题推荐
The pencil is green. It’s not mine. It’s my friend Kevin’s. The eraser is not Kevin’s. It’s Sally’s. She has three erasers. The red pen is Millie’s. The ruler is Millie’s, too. The blue notebook is not Millie’s. It’s John’s. What’s mine? The key is. It’s not in my schoolbag. It’s in my jacket. Thank you, Kevin, Sally, Millie and John.
1. The pencil is ________.
| A．Danny’s | B．Sally’s |
| C．Millie’s | D．Kevin’s |
| A．two | B．three | C．four | D．five |
| A．green | B．red | C．black | D．blue |
| A．schoolbag | B．pencil box | C．cup | D．jacket |
【推荐2】My family moved to a new flat recently. I have some new neighbours now. I think they are all good.
My new neighbour Aunty Ann is a dancer. She is from the USA. She has beautiful eyes and a very good-looking nose. She likes playing the piano. Ann’s parents are both good doctors. And her husband (丈夫) is also a doctor. Last week, Ann and her husband went to Beijing. They visited the Great Wall and many other places of interest there. Aunty Ann’s family members are all very nice. I think they are very good neighbours.
Uncle Wang is a teacher. He teaches PE in No. 8 Middle School. It is a very good school in our city. He loves his students and is very kind to them. He often tells his students to pay attention to their health. Sometimes he plays football with them after school. In summer, he always takes them to the swimming pool. He’s a good teacher and I also think he is a good neighbour.
1. Which country is Aunty Ann from?| A．The USA . | B．The UK. | C．China. | D．Canada. |
| A．He is a dancer. | B．He is a doctor. | C．He is a pianist. | D．He is a teacher. |
| A．Three. | B．Four. | C．Five. | D．Six. |
| A．注意 | B．保管 | C．照顾 | D．忽略 |
| A．Aunty Ann loves music. |
| B．Aunty Ann and her husband went to Beijing last week. |
| C．Uncle Wang is a helpful teacher. |
| D．All of Uncle Wang’s students like playing football and swimming. |
【推荐3】Joseph Sekar is a 62-year-old man in India. He feeds thousands of parrots every day. And he has earned himself the nickname “birdman”.
Joseph always left small amounts of rice on his roof. The neighbor sparrows and squirrels often came to eat them. One day two parrots flew in and fed themselves some rice. The birds not only returned the following day, but also brought along other hungry friends. Today about 2, 000 to 4,000 beautiful parrots visit the birdman twice a day.
Joseph does not feed the birds raw rice. He cooks them! This means that the amazing man gets up at 4:30 a. m. every morning and spends over an hour making the breakfast. He then spreads the rice across 14 wooden planks（厚木板）on his roof.
The breakfast rush begins at about 6:00 a. m. when the beautiful parrots fly in and continues until every last grain of the delicious rice is gone! The action is repeated in the afternoon when the birds arrive around 4:00 p. m. and stay for almost two hours. Besides feeding them, the superhero also takes in sick or injured birds and nurses them back to health.
Of course, feeding so many birds is not a cheap job. Joseph, a camera repairman, now spends 40% of his income feeding the birds. The generous man says all of his actions come out of a sense of love.
Though Joseph has not any plans to stop it now, he does worry about what will happen to the beautiful birds as he gets older and is unable to continue.
1. At first, Joseph left some rice on his roof for ________.| A．some beautiful parrots he kept as pets | B．the sparrows and squirrels in the neighborhood |
| C．two parrots which flew in one day | D．other hungry parrots that returned the following day |
| A．buy the raw rice at the market | B．exercise on his roof |
| C．cook the rice | D．spread the rice across the blanks |
| A．before 4:30 a.m. | B．from 4:30 a.m.to 6:00 a.m. |
| C．from 4:30 p.m.to 6:00 p.m. | D．at 12:00 |
| A．Too many parrots will come to him. | B．He gets up too early and it makes very tired. |
| C．He can not repair cameras any more. | D．No one will take his place to feed the parrots. |
| A．quiet | B．strict | C．kind | D．boring |
Do you eat healthy food every day? It’s good for your health. What do you need? Well, you need apples, oranges and bananas. Do you need ice-cream? No, you don’t. It’s not good for your health. You need salad and milk, but you don’t need hamburgers. What? You eat hamburgers every day? Oh, no, no! Please don’t! You can have one every five or six days, but not every day! Let me see ... Oh, vegetables! You can’t be very healthy without vegetables.
Make a list (清单) of food you eat every day. Are they good? Do you eat healthy food every day?
1. Ice-cream isn’t good for people’s health.2. People can have one hamburger every day to keep healthy.
3. People don’t need salad or milk, but they need hamburgers.
4. People can be very healthy without vegetables.
5. Making a list of food to eat every day is necessary (必要的).
Food safety is important. If you eat food which is not kept correctly, you may fall ill. The fridge may be a perfect choice for keeping food safe and fresh, but it is not a magic box to keep all kinds of food. Follow these tips and learn how to store (储存) food correctly in your fridge.
Open the fridge, you’ll see different shelves (架子). They help to keep food fresh. The temperature in them can be different. Usually, the higher the shelf is, the higher the temperature will be. So if you put your food on the right shelf, your food will keep its best. Try to put ready-to-eat food like burgers, or cream cakes on top shelves. The middle shelves are the best for dairy products (乳制品), such as cheese, butter, yogurt and eggs. Bottom (底部) shelves are the coldest part of the fridge, making them perfect for storing raw (生的) meat and seafood. Some fridges have a freezer (冷冻室) for keeping these things.
Keeping food in the fridge does not kill bacteria (细菌) but it can stop the bacteria from growing fast. Bacteria can grow quickly in temperatures between 5℃ and 60℃. This is called the Temperature Danger Zone. If you want to keep your food as fresh as possible, the temperature in your fridge needs to be between 0℃ and 5℃. The freezer temperature should be below -18℃.
Fruit and vegetables can also be stored at room temperature. Make sure to keep them in a cool, dry and dark place. And also remember if the food is cut, it must be put in the fridge.
Everyone should pay attention to food safety. Hope these tips can help you keep your food fresh for as long as possible.
1. Which of the following should be put on the bottom shelves?A． | B． | C． |
| A．Put them outside the fridge. |
| B．Keep them away from sunlight and hot places. |
| C．Cut them before putting them into the fridge. |
| A．The fridge can help keep food fresh as long as we want. |
| B．The fridge can kill bacteria to keep food fresh. |
| C．Food stored at Temperature Danger Zone gets bad easily. |
| A．How to choose a good fridge. |
| B．How to store food safely at home. |
| C．How to tell if the food is safe to eat. |
【推荐3】Do you have healthy habits?
Mary White: Yeah! I think my habits are very healthy. Every day I get up early and go to bed early. Every morning I eat breakfast and eat well. I eat fruit and vegetables every day. And every day I play soccer for two hours with my friends.
Alan Green: No, I don’t. I get up late so I have no time to eat breakfast. For lunch, I usually eat lots of hamburgers. I never play sports. In the evening, I usually play computer games. I go to bed late, at about eleven o’clock.
Helen Hand: Yes. My habits are very good. I never eat unhealthy food. Ice-cream tastes good but I never eat it. It’s unhealthy. Every day I get up at six o’clock and go to bed at eight thirty. I eat well and play sports every day. I run with my father for half an hour in the morning. So I’m very healthy.
1. What does Mary do with her friends every day?| A．She speaks English. | B．She plays the drums. |
| C．She plays computer games. | D．She plays soccer. |
| A．Hamburgers. | B．Vegetables. | C．Chicken. | D．Fruit. |
| A．At about 9:00p.m. | B．At about 10:00p.m. | C．At about 11:00p.m | D．At about 12:00p.m. |
| A．Her mother. | B．Her sister. | C．Her father. | D．Her friend. |
| A．Helen | B．Alan | C．Mary | D．All of them. |
【推荐1】Do you think you are fat? Do you want to be healthy? Let’s do exercise together. We have three groups for you to join.
| Easy Level（水平）: Anyone can join this group to do exercise. We run or ride bikes in the park three times a week, usually on Monday, Wednesday and Thursday afternoon, starting at five p.m. and lasting（持续）for 30 minutes. |
| Medium Level: You can join this group if you’re not too young or too old. We exercise three times a week, but we do more sports than the first group. We can play basketball, football or go swimming. we will exercise for two hours a time. |
| High Level: If you want to join this group, you’d better ask your doctor first, because we do sports every day from Tuesday to Saturday, one and a half hours each time（每次）, and there are many strength exercises. |
| A．Four times a week. | B．Twice a week. | C．Three times a week. | D．Once a week. |
| A．The second or the third group. | B．The second group. |
| C．The first group or the second group. | D．The first group. |
| A．parent | B．doctor | C．friend | D．teacher |
| A．1.5 | B．4.5 | C．6 | D．3 |
| A．teach people how to do sports | B．ask people to join the group |
| C．tell people to live a healthy life | D．help people learn more about sports |
【推荐2】Do you like to exercise? I think everyone likes to exercise. It’s good for studying. Everybody knows exercise is important.
The students in our school love to exercise. Every morning after we get up, we run and then do morning exercises. After the second class we do eye exercises. We have PE classes three times in a week. In the afternoon, we play sports .The most popular sport is football. The boys enjoy it and some of the girls like it, too. Another popular sport is volleyball. In every class there are a lot of volleyball fans. We often swim on weekends, too.
Exercising can help us study better.
根据短文内容，判断下列各句正（T）、误（F）。
1. No one wants to exercise.
2. Every morning after we get up, we do eye exercises.
3. We have PE classes three times a week.
4. We often play basketball on weekends.
5. We can study better by doing exercise.
【推荐3】Jack Green is 75 years old. He is not in good condition. “I think I’m ill,” he tells his wife, “I feel awful. I’ve got a headache and I don’t feel like eating.”
“You’ve put on a lot of weight recently. You should see the doctor,” his wife says, “ask him how to lose weight. It’s not good for your health.”
“OK,” says Jack. He goes to see a doctor.
The doctor checks his heart and weighs him. Then he says, “You are too heavy. You need to do some exercise to lose about 30 kilograms. Run two miles a day for the next 100 days. Then call and tell me your weight.”
A week later, the doctor receives a call from Jack. “Doctor, I ran two miles every day and I feel much better. But I have a new problem.”
“What’s that?” asks the doctor.
“I’m 14 miles away from home, and I can’t find my way back.”
1. According to the doctor, how many kilograms should Jack lose?| A．Thirteen. | B．A hundred. | C．Thirty. | D．Fourteen. |
| A．He forgets how many miles to run. | B．He can’t find his way back home. |
| C．He runs for such a long time. | D．He loses a lot of weight. |
| A．letter | B．poster | C．report | D．story |
【推荐1】Welcome to my blog（博客）
Wendy King Friday, June 21
Today I went to the beach. The sea looked so beautiful. When I was a child, we always went to the beach for a week in the summer. I remembered playing games with my sister and crying（哭）when I couldn't have any ice cream. Oh, I remembered finding a huge jellyfish（水母）on the beach. We ran away quickly because we were afraid of it! What things from your childhood（童年）do you remember?
Comments（评论）
I remember going for long walks in the countryside. I guess I was only eight or nine. In the winter, my mom made a big meal, and I still remember the wonderful smell（气味）! When we got home, I always couldn't fall asleep…
Carla, Mexico June 28
What a great story! I remember going to the beach, too—on Christmas Day! My family lived in Australia when I was young. We always got up early. After we opened our presents, we always went to the beach and played games there.
Leo, Hong Kong July 11
The best thing is my trip around Europe. I had the trip with my uncle, Sam. We visited three countries—England, Germany and Spain. We took a lot of photos and enjoyed ourselves.
Daisuke, Japan July 26
1. When did Wendy write the blog?| A．On June 21 | B．On June 28. |
| C．On July 11. | D．On July 26 |
| A．Because the sea didn't look beautiful. |
| B．Because she didn't like her sister. |
| C．Because she couldn't have any ice cream. |
| D．Because a huge jellyfish bit（咬）her. |
| A．The smell of the jellyfish. |
| B．The smell of the ice cream. |
| C．The smell of the food on Christmas Day. |
| D．The smell of the meal made by her mother. |
| A．In Mexico. | B．In China. | C．In Australia. | D．In Japan. |
| A．Spain. | B．France. | C．Germany. | D．England. |
【推荐2】Helen is Bill’s aunt. She is Bill’s mother’s sister. She is a doctor and now she is in China. She has two sons. They are Jim and Tim. Jim is a worker and he is in America. Tim is 13 years old. He looks like his mother very much. He is a student in No. 3 Middle School, Shanghai.
1. Who is Helen?| A．Bill’s mother. | B．Bill’s sister. | C．Bill’s aunt. | D．Bill’s uncle. |
| A．A student. | B．A doctor. | C．A worker. | D．A teacher. |
| A．Shanghai. | B．America. | C．China. | D．Beijing. |
| A．No, he isn’t. | B．Yes, they are. | C．Yes, he is. | D．No, he is. |
| A．China. | B．America. | C．England. | D．Tokyo. |
【推荐3】Hello! My name is Zhang Hongmei. I go to a middle school in Shanghai. I am in Class 5, Grade (年级) 7. In my class, there are 20 girls and 19 boys.
My classroom is big and nice. In it, there is a computer, a bookcase, and a blackboard. Our teacher Miss Liu likes decorating the walls with our pictures.
My desk is always tidy. Now I only have my pencil box on my desk. It is purple. In my pencil box, I have many things: a pencil, three pens, an eraser, and a ruler. My schoolbag is under the desk. There are my books and notebooks in it.
I go to school by bus with my best friend Wang Fang. We are in the same grade, but she is in Class 6. We always meet after class. She is a happy girl. I like her very much.
1. How many students are there in Zhang’s class?| A．29. | B．30. | C．39. | D．40. |
| A．修补 | B．粉刷 | C．拼接 | D．装饰 |
| A．A computer. | B．A pencil box. | C．Some books. | D．Her pictures. |
| A．happy | B．busy | C．nice | D．tidy |
