组卷网 > 初中英语综合库 > 主题 > 人与自我 > 健康 > 健康饮食
题型:阅读理解-判断 难度:0.65 引用次数:265 题号:8716083

If you go to a fast food restaurant,you will probably see a lot of teenagers. Today,many teenagers are overweight,and some of them are because of their bad eating habits. Most teenagers love food with a lot of fat,oil,salt,and sugar. People often call this kind of food “junk food”.

But bad eating habits go beyond fast food. We find many teenagers eat unhealthily. Some don't have breakfast before they go to school. During the day,some don't have a proper meal for lunch. In a recent survey at one school,scientists found that over two thirds of the students didn't follow a healthy diet. They didn't like vegetables,and many of them didn't like fruit. They preferred to eat food with a lot of salt,sugar,or fat.

Parents today also worry about their children's diet. Some doctors give the following advice:

*Teenagers shouldn't eat too much junk food.

*Teenagers shouldn't eat food with too much salt. Salt can cause high blood pressure in the future.

*Teenagers should eat food with less fat,oil,and sugar.

*Teenagers need to eat some fruit and vegetables every day. Fruit and vegetables are rich in vitamins and have little fat.

*Teenagers need to drink more milk. Milk will help their bones grow.

*Teenagers need to eat breakfast every day. This is good for their body and mind.

1. “Junk food” contains a lot of fat,oil,salt,and sugar.
2. In a recent survey at one school,scientists found many students liked fruits.
3. The underlined word “beyond” means “相等” in Chinese in this passage.
4. In this passage,doctors think the teenagers should eat more food with no vitamins.
5. The best title for this passage is “Advice On Teenagers' Healthy Eating”.

相似题推荐

阅读理解-单选(约290词) | 适中 (0.65)
文章大意:本文主要告诉父母,不管孩子多大,都可以采取措施来引导他们形成健康的饮食,鼓励他们养成良好的饮食习惯。

【推荐1】No matter how old your kids are, you can take steps to improve a healthy diet and to encourage good eating habits.

Tip One: Family Meals

Family meals are nice for both parents and kids. Children like to guess what they are going to have and parents get the chance to introduce new foods to children. Parents can also use the mealtime as a chance to talk with their kids about their life.

Tip Two: Healthy Snacks

Kids, especially younger ones, will eat mostly what they can get at home. That’s why it’s important to have enough healthy snacks, such as fruits, vegetables, nuts, yogurt and whole-grain biscuits.

Tip Three: Being a Good Example

The best way for you to encourage healthy eating is to eat well yourself. Kids will follow the lead of the adults they see every day. By eating fruits and vegetables and avoiding fast food and sweet drinks, you are sending the right message.

Tip Four: No Shouts about Food

Parents might find themselves shouting at children to get them to have healthy foods in fount of them. This in fact can make children dislike what they are asked to eat. You need to work a bit on different cooking methods.

Tip Five: Get Kids Included

Most kids will enjoy making the decision about food. Talk to them about making choices and planning a healthy meal. It can help them to make good decisions on their own about the foods they want to eat.

1. What is the author’s attitude (态度) towards snacks?
A.Snacks shouldn’t be eaten.B.Healthy snacks can be accepted.
C.Kids can only have snacks at home.D.It’s not necessary to have snacks at home.
2. The best way for parents to encourage a healthy diet is________.
A.to have family mealsB.to eat healthy snacks
C.to be a good exampleD.to get kids included
3. According to Tip Four, what should parents do if kids refuse to eat healthy food?
A.Explain how healthy it is.B.Try cooking it in a different way.
C.Never cook the same food.D.Ask kids to get used to its taste.
4. Why should parents get kids included when they make the decision about food?
A.To let kids eat anything they like.
B.To help kids become a wonderful cook.
C.To help kids make good choices by themselves.
D.To set a good example of eating healthy food.
2024-01-14更新 | 49次组卷
阅读理解-单选(约230词) | 适中 (0.65)
名校

【推荐2】Sometimes it can feel as though eating a healthy diet, getting enough exercise and finding the time to enjoy yourself is impossible. But learning to live a healthier lifestyle is easy when you change one small thing at a time. Follow Rosalind Ryan’s advice and you’ll soon be full of ideas.

Eat beet(甜菜) more.

It sounds strange, but doctors say drinking 500 ml of beetroot juice could reduce blood pressure after just one hour. So drink up the pink juice.

Think outside the box.

In our life we will spend 17 years of our lives on the sofa, and we will spend seven years watching TV. Next time you hear yourself say, “I haven’t got time to go to the gym.” Don’t find this excuse but doing something healthy instead.

Embrace (拥抱) good health.

Giving your partner a hug(拥抱)doesn’t just warm the heart, it can protect it too. A study by a university found that hugging your friend for 20 seconds could lower blood pressure, and make us happy.

Reduce salt intake.

We eat around 9.5 g of salt a day, but the government wants us to cut this to no more than 6 g, as high level of salt can push up your blood pressure.

1. What’s the pink juice in the first piece of advice?
A.Fruit juiceB.Orange juiceC.Beetroot juiceD.Vegetable juice
2. We waste much time ________.
A.on the sofaB.on the TVC.on the gymD.both A and B
3. Giving your partner a hug could ________.
A.protect the heartB.lower blood pressureC.make us happyD.all of the above
4. The government wants us to cut ________ salt every day.
A.3.5gB.9.5gC.6gD.3g
5. What’s the best title for the passage?
A.Eating a healthy dietB.Healthy lifestyle
C.Some adviceD.How to live longer
2020-12-05更新 | 237次组卷
阅读理解-判断(约180词) | 适中 (0.65)
名校
文章大意:本文介绍了Sally生日收到的礼物,以及Sally的好习惯。

【推荐3】It is Sally’s twelfth birthday. What does Sally do for her birthday?

Sally has a new blue dress for her birthday gift. It is from her mother. The blue ring is from her sister. The blue pencil box is from her brother. The blue radio is from her father. They all know her favorite color. The ping-pong ball and bat are from her friend, Cindy. Sally doesn’t know how to play it, but Cindy says it is easy.

Sally’s friends like sports. They play basketball and volleyball with her. Then, they eat lunch.

Sally has good habits. She likes to eat healthy food. Sally doesn’t want to be fat, so she doesn’t eat burgers or ice cream. Sally likes healthy food like fruit and vegetables. They are good for you, too.

After lunch, Sally and her friends watch TV. They have a relaxing afternoon!


根据短文内容判断正、误, 正确的写“A”,错误的写“B”。
1. Sally is twenty years old.
2. All family members know that Sally likes blue best.
3. It is easy for Sally to play ping-pong.
4. Sally has good habits, like eating healthily.
5. From the passage, we know Sally has a nice birthday.
2023-11-27更新 | 44次组卷
共计 平均难度:一般