1 . 健康就是财富（wealth）。为了呼吁全体同学积极参与全民健康行动，学校英文报将举行主题为“与健康同行”的征文活动，请你根据表格中的信息，写一篇英语短文，分享你的自身经历，向学校英文报投稿。
| 内容要点 | 写作参考 |
| What were you like in the past? | feel ill, weak, tired, |
| How did you improve your health? | do exercise, keep a healthy diet.… |
| Why health is wealth? | … |
（1）文中必须包含所有的内容要点，可适当发挥。写作参考仅提供思路；
（2）首句已给出，仅供选择使用，不计入总词数；
（3）文中不得出现真实姓名、学校等信息；
（4）词数：80-100。
Health is wealth. I’d like to share my story with you. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
2 . Have you eaten at a fast-food restaurant lately? Many restaurants serve much bigger portions of food than they used to serve. A portion is the amount (量) of food that you get when you order. For example, in the 1950s, a portion of French fries was about 60 grams. Today’s portion can be as high as 200 grams or more. In the 1950s, a regular soda was 240 grams. Today, that size soda is more likely to be 700 grams.
Why does it matter if portion sizes are bigger now? Isn’t that a good thing for customers? Not if you want to eat a healthy diet. Bigger portions have more food in them, and the more food you eat, the more calories (卡路里) your body gets. If you eat a lot of fast food, you may get much more calories than you need, and those calories may not be healthy calories. Here is just one example: A meal with a large burger, fries, and a soda at one major fast-food restaurant has 1,200 calories. That is one-half to three-quarters of the number of calories most kids should eat in one day. That meal has much fat and salt without a lot of the vitamins and minerals that your body needs. So, that meal gives you a lot of calories but not much nutrition (营养).
You can enjoy fast food sometimes without overeating. Most restaurant menus tell you the number of calories in each item. Look for a food choice with a lower number of calories. Chances are you will find something you like. When you order fried foods or other high-fat foods, order a small portion. You will still enjoy the taste! Don’t eat too quickly. It takes your brain up to twenty minutes to realize that your stomach is full, so eat your food more slowly to give your brain time to catch up. Then, you will feel satisfied with less food. And remember that fast food is best if you have it as a treat once in a while—not every day.
1. Which of the following did restaurants in the 1950s serve?| A．A 200 gram French fries. | B．A 60 gram French fries. |
| C．A 540 gram soda. | D．A 700 gram soda. |
| A．they don’t taste good | B．they are too expensive |
| C．they have too many calories | D．they have too much nutrition |
| A．Brains work very fast to realize the fact. | B．Meals should take only twenty minutes. |
| C．Eating slowly stops you from getting too full. | D．Meals should not be longer than twenty minutes. |
| A．To eat fast food wisely. | B．To eat fast food quickly. |
| C．To learn the fat and salt in fast food. | D．To order big portions of fast food. |
Many people want to be in good health. As a student, do you know how to live or study
For students, study is also very
| little health old dead important |
Everyone wants to be young and
It shows a strong relation between bad habits and the risk of disease and
5 . Picture the scene: It’s midnight. You’re very hungry after studying for a long time. Then you see a nice pie in the fridge. Will you eat it? It seems that you shouldn’t, for many reasons, including its influence on your studies.
Scientists have long known that eating late at night can make us put on weight. But now a new study has shown that late night eating can also have a bad influence on our brains—it might hurt our ability to learn new things and store memories.
“We believe that late night eating may have an influence on the parts of the brain that control learning and memory,” Dawn Loh, PhD, a scientist at the University of California, Los Angeles, said, “We believe the timing of when we eat may be the main cause of the damaged memory. ”
For the study, the researchers did an experiment. They looked at two groups of mice with strict feeding plans. For two weeks, the mice were allowed to eat either during the time when they are usually the most active, or during the time when they usually sleep. The mice received the same amount of sleep and calories.
Then the researchers tested the brains of the mice. In one test, the scientists tried to find out whether the mice had a good memory by putting the mice in a room connected to an electric shock for some time. The researchers noticed that, when the mice were put in the room again after 24 hours had gone by, those mice that ate when they should have been sleeping were less scared than those mice that ate during usual hours. It means that they didn’t remember.
So think twice before the midnight snack—it might be bad for more than your weight.
1. Which one is the correct order of the experiment? ________①Researchers put the mice in the room again after 24 hours.
②Researchers fed the mice in different times for two weeks.
③Researchers watched which group of mice were more scared in the room.
④Researchers put the mice in a room connected to an electric shock for some time.
| A．②④①③ | B．②④③① | C．②①③④ | D．②①④③ |
| A．the mice became smarter after the experiment |
| B．they chose the mice that enjoyed eating late at night |
| C．the mice that ate during usual hours were less scared |
| D．they gave the mice the same amount of sleep and calories |
| A．Snacks make us fat |
| B．Late eating hurts brain |
| C．Never stay up late |
| D．Keep away from snacks |
6 . 学校英语报正在招聘记者，假如你是Mike，给编辑Diana写封email，介绍你的情况。
要求：①内容完整，可适当拓展，100词左右；
②文中不得出现真实的人名、校名等相关信息。
| Hobby | 1. Play classical music… (2 years) 2. … |
| Experience | 1. Study English… (5 years) 2. Travel a lot, have been to… 3. Enter many…competitions… |
| Healthy life | … |
I am Mike, a fourteen-year-old boy.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________I am looking forward to your reply.
Yours,
Mike
7 . 强健的体魄、阳光的心态是青少年成长成才的重要前提。为助力打造“健康校园”，近期你校英语社团将举办以“健康”为主题的英语演讲比赛。请根据以下图示，以“Healthy living”为话题写一篇英语演讲稿。
2.不得出现真实的姓名和校名。
3.条理清楚、意思连贯、语句通顺、语法正确。
4.词数为80-120字左右，开头、结尾已给出，不计入总词数。
Dear classmates,
Today, it is my great honor to give a speech here. My topic is “Healthy Living”.__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
That’s all. Thank you for listening!
8 . 近年来，青少年“健康生活”问题引起了广泛关注。以下是来自你班一位男生的问卷调查表。请阅读以下调查表，描述和评价该同学的生活方式，并给他提出相应的建议。
Questionnaire on healthy living Name *** Class *** 1. How often do you eat fast food? □seldom □sometimes ☑very often 2. How often do you do exercise? ☑seldom □sometimes □very often 3. How long do you usually play on your computer every week? □for about 2 hours □for 2~4 hours ☑for over 6 hours 4. How much sleep do you get every day? ☑for less than 6 hours □for about 6~8 hours □for over 8 hours |
（1）内容涵盖要点，可适当发挥，全文连贯通顺。
（2）词数100左右。
（3）文中不得提及有关考生个人身份的任何信息，如校名、人名等。
How to Live a Healthy Life
Keeping healthy life habits is very important for everyone. We did a survey in our class and here is the result from one classmate. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Many people dream to live a healthy life and it is believed that healthy diet and regular exercise are very important. H
A person can enjoy physical benefits from choosing to follow a healthy lifestyle. For example, proper exercise and a well-balanced diet help a person in a
People who take care of
Taking proper care of one’s health also leads to better social life. The confidence
10 . 假如你是李明，你的好朋友Bill最近向你倾诉了一些令他烦恼的事情。请根据下面的内容提示，用英语给他写一封邮件，提些合理的建议。
内容提示：Bill的问题：
1.最近经常感冒，不爱吃蔬菜水果；
2.内向，朋友很少，感觉生活乏味；
3. ……
要求：
1.80词左右（开头已给出，不计入总词数）；
2.必须包括提示中的所有问题，可适当发挥。
Dear Bill,
I’m glad to hear from you. Here is some advice for you. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
