1 . 健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢？请以“The Importance of a Healthy Lifestyle”为题，用英语写一篇短文, 谈谈你的观点和看法。

要求:
1. 根据所给题目，写一篇短文，词数不少于80个；
2. 语言流畅、书写规范、卷面整洁；
3. 文中不得使用真实姓名、校名, 否则以零分计；
4. 请将短文写在答题卡上，写在本试题卷上无效。
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2 .

Do you have healthy habits?
Mary	Yeah! I think my habits are very healthy. I get up early and go to bed early. Every morning, I eat a good breakfast. I eat fruit and vegetables every day. And I often play tennis for two hours with my friends.
Alan	No, I don’t. I get up late so I have no time to eat breakfast. For lunch, I usually eat lots of hamburgers. I know they are not good for me but I like them. I never play sports. In the evening, I usually play computer games after I finish my homework. I go to bed late, at about eleven o’clock.
Helen	Yes. My habits are very good. I never eat unhealthy food. Ice-cream tastes good but I never eat it. Every day I get up at six o’ clock and go to bed at eight thirty. I eat well and play sports every day. I run with my father in the morning. So I’m very healthy.

1. What does Mary eat every day?

A．Fruit and vegetables.	B．Milk and hamburgers.
C．Eggs and hamburgers.	D．Ice-cream and rice.

2. What does Mary often do with her friends?

A．Goes to school.

B．Does her homework.

C．Plays tennis.

D．Has lunch.

3. What does Alan usually have for lunch?

A．Hamburgers.

B．Vegetables.

C．Chicken.

D．Fruit.

4. Why doesn’t Helen eat ice-cream?

A．Because she doesn’t like it.	B．Because it’s not healthy.
C．Because it doesn’t taste good.	D．Because her parents don’t let her eat it.

5. What can we know from the passage?

A．Helen runs with her classmates.	B．Alan plays sports every day.
C．Mary and Helen have healthy habits.	D．Alan doesn’t do his homework in the evening.

3 . 健康对我们来说是非常重要的，那么你是怎样保持健康的呢？请结合你了解的健康知识，写一篇题目为“The Ways to Keep Healthy”的短文。

注意：(1)语言表达要准确，内容要客观。

(2)80词左右。

The Ways to Keep Healthy

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4 .

Back to School 2023: Your Lunch Box Guide (指南)
Look in your lunch box. What food do your parents make for you? Do you have fruit? Do you have vegetables? It’s always good to eat fruit and vegetables.
Healthy food Eat something from each group (每一组) every day.
carrots, potatoes, tomatoes...	apples, oranges, bananas...
bread, rice...	fish, chicken, eggs...
▲                             water, juice, milk...
	Unhealthy food You can eat these things, but don’t eat them every day. fries, hamburgers, pizza, ice-cream, cola…

1. Whose (谁的) lunch is healthy according to (根据) the passage?

A．Alan’s lunch box: a hamburger and a bottle of cola.

B．Jane’s lunch box: some hamburgers, carrots and tomatoes.

C．Li Lei’s lunch box: rice, fish, carrots and a box of milk.

D．Nina’s lunch box: some fries, pizza, ice-cream and juice.

2. Why can’t we eat junk food every day?

A．Because you can’t eat unhealthy food.

B．Because it’s OK to eat them every day if you like.

C．Because if you eat these things, you will be healthy.

D．Because it’s not healthy to eat too much junk food.

3. This guide is for ________.

A．parents

B．teachers

C．students

D．stars

4. Which can be put in ▲ ?

A．Food for lunch	B．Healthy drinks
C．A good dinner	D．Healthy breakfast

5. The passage is about ________.

A．food

B．school

C．family

D．sports

5 . Healthy Eating Habits

提示: 学会健康饮食，享受美好生活。你一日三餐吃什么？你认为你的饮食习惯健康吗？ 请以“Healthy Eating Habits”为题，用英语写一篇短文，谈谈你的饮食习惯。
要求：
1. 抄写题目，短文词数不少于50词；
2. 语言流畅，内容连贯，书写规范，卷面整洁；
3. 文中不能使用你的真实姓名和校名，否则以零分计；
4. 短文必须写在答题卡上，如在试题卷上作答，一律不得分。
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6 . 由于学习生活紧张，现在许多学生饮食随便、不爱运动、不讲卫生，对身体有很大危害，假如你是学校的一名校医，请以“How to Keep Healthy”为题，写一篇简短的发言稿，给同学们提出一些建议和忠告。

注意：
1.词数不少于60；
2.文章开头和结尾已给出，不计入总词数；
3.书面表达写在答题卡上，如在本卷作答，一律不得分。

How to Keep Healthy

Hello, everyone!

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7 . Hi, I’m Cindy. We know doing sports and eating good food can help us keep healthy. Do you have good eating habits? Now let me tell you what I eat every day. In the morning, I always have eggs. I eat baozi or mantou. I also eat porridge (粥). My breakfast helps me start a day well. I have rice and vegetables for lunch. I eat ice-cream, too. But I don’t eat too much, because I don't want to be fat. My favorite fruit is the apple. I usually eat an apple after lunch. In the evening, my mother cooks soup (煲汤), fish and vegetables for our family. I like vegetables best because they can keep me healthy. Before I go to bed, I drink a glass of milk. It’s good for my sleep. I also drink much water in the day. It’s important (重要的) for me. There are few (很少的) calories (卡路里) in water. So I’m not fat now.

1. What does Cindy usually have after lunch?

A．An apple.	B．A glass of milk.
C．Rice and vegetables.	D．Eggs.

2. Cindy may (可能) have _________ in the evening.

A．eggs

B．rice

C．porridge

D．carrots

3. Cindy drinks _________ to help her sleep well.

A．soup

B．water

C．milk

D．orange

4. What can we know from the passage?

A．Cindy has healthy eating habits.

B．Cindy eats too much ice-cream for lunch.

C．Cindy doesn’t like to drink water in the day.

D．Cindy starts a day with a glass of milk.

5. What is the passage (文章) about?

A．Favorite sports.

B．Eating habits.

C．Favorite fruit.

D．Healthy food.

8 . We have to study and work every day, so if we don’t have a strong body, we will do badly in them. Some people don’t know how to keep healthy.     1    

First, eat healthily. We must eat enough food and the food must be clean. Don’t eat too much or too little and eat different kinds of food, such as bread, meat, fish, eggs, milk, fruit and vegetables.     2     Meat, fish, eggs and milk help our bones (骨头) grow. Fruit and vegetables give us vitamins (维生素).     3    

Second, do more exercise.     4     And it is easy to get sick if we are too fat. Doing sports every day can help build ourselves up.

Last,     5     Never feel sad or worry about anything. And remember that keeping a good mood (情绪) is a good way to keep healthy, too.

A．eat less junk food.

B．keep happy all the time.

C．Here is some helpful advice.

D．So don’t just eat your favorite food.

E．Bread helps us work and gives us energy.

F．We must stay away from smoking and drinking.

G．If we eat much food but do little sports, we will become fat.

9 . 根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项，并将所选答案涂到答题卡的相应位置上。

This is David, an English boy. He is 12 years old. He loves hamburgers. He has one hamburger for breakfast, two hamburgers and two ice creams for lunch.     1     Three hamburgers and a coke (可乐).

Some scientists say, “     2     But if you eat them too much, it is not good for health.” If we have food like hamburgers too much, what can we get?

Scientists have an experiment (实验) on rats (老鼠) to find the answer.

Here are three groups (组) of rats: Group One have fruit and vegetables.     3     But they can only have hamburgers for one hour every day. Group Three have hamburgers and vegetables, too.     4     The rats in Group Three like hamburgers very much and always want them. After the experiment, they are the fattest.

Can it be the same as people? Some scientists say “Yes”. It is OK to love food like hamburgers. But having six hamburgers a day like David makes you fat. You don’t want to be too fat, right? Ice—cream is nice and cool. It’s OK to have one ice-cream after dinner. But it’s not OK to have five ice-creams after dinner.     5    

A．Where does he enjoy sports?

B．Because we don’t want to be the fattest “rats”.

C．Hamburgers, ice-cream and coke are OK.

D．Group Two have some vegetables and hamburgers.

E．For dinner, what does he have?

F．Rats eat fruit and vegetables.

G．But rats in this group can have hamburgers all day.

10 . 根据短文内容，从短文后所给的选项中，选出能填入空白处的最佳选项，选项中有两项为多余选项，并将所选答案涂到答题卡的相应位置上。

Lisa is my pen pal.     1     She has a big family. Her grandparents are farmers.     2     Lisa lives with her parents and brother in the city (城市). Lisa’s father is a doctor and he works in a Children’s Hospital.     3     Many students like her very much. Lisa has a little brother.     4    

Lisa often has breakfast with her family at home. She often has eggs and milk for breakfast. She has lunch at school every day.     5     Lisa likes Chinese food very much. She wants to visit China and try Chinese food one day.

A．This is his family tree.

B．She comes from the UK.

C．Fish is her favorite food.

D．They work and live on a farm.

E．Lisa’s mother is an English teacher.

F．They’re in Class Four, Grade Seven.

G．He is six years old and he is very cute.