1 . Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like? Here are some ways that lead to(导致) a healthy lifestyle.
Get active(积极的)
This is the most important way of a healthy lifestyle. Walking, running and playing basketball and other sports will help you keep healthy.
If your job needs long hours of sitting, get up often and walk. Don’t let laziness(懒惰) stop your body and mind. Be active at your workplace, around your neighborhood(邻近地区) and wherever(无论那里) possible.
Keep clean
Keep the places around you clean. Cleanliness(清洁)can create(创造) a healthy lifestyle. Unclean(不干净 ) and untidy(不整齐) places can not only make you angry but also make you ill.
Eat healthily
Our health depends on(依赖于)our food, so everyone should remember to eat healthy food. The healthier food you eat, the healthier you will be.
Live green
This is the easiest way to live a healthy lifestyle. Plant trees around your house. Try your best to save water. Stop using things that are bad for the environment.
1. Which is the most important way to have a healthy lifestyle?
2. How many ways does the passage tell the people to have a healthy lifestyle?
3. Which is the easiest way to live a healthy lifestyle?
4. What does the underlined word “environment” mean in Chinese?
5. How will unclean places make people feel?
Get active(积极的)
This is the most important way of a healthy lifestyle. Walking, running and playing basketball and other sports will help you keep healthy.
If your job needs long hours of sitting, get up often and walk. Don’t let laziness(懒惰) stop your body and mind. Be active at your workplace, around your neighborhood(邻近地区) and wherever(无论那里) possible.
Keep clean
Keep the places around you clean. Cleanliness(清洁)can create(创造) a healthy lifestyle. Unclean(不干净 ) and untidy(不整齐) places can not only make you angry but also make you ill.
Eat healthily
Our health depends on(依赖于)our food, so everyone should remember to eat healthy food. The healthier food you eat, the healthier you will be.
Live green
This is the easiest way to live a healthy lifestyle. Plant trees around your house. Try your best to save water. Stop using things that are bad for the environment.
1. Which is the most important way to have a healthy lifestyle?
| A．Living green. | B．Keeping clean. | C．Eating healthy. | D．Getting active. |
| A．Two. | B．Three. | C．Four. | D．Five. |
| A．Getting active. | B．Living green. | C．Keeping clean. | D．Eating healthy. |
| A．空气 | B．矿藏 | C．环境 | D．垃圾 |
| A．Excited. | B．Sad. | C．Happy and healthy. | D．Angry and ill. |
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真题
2 . 阅读下列短文， 并做每篇短文后面的题， 从 A、B、C、D 四个选项中， 选出能回答所提问题或能完成所给句子的最佳选项， 并在答题卡上将该项涂黑。
It’s getting hotter and hotter outside. Summer is already here! Summer means high temperature， more outdoor activities and all kinds of fruit and vegetables. How can we stay fit in this exciting season? Here are some good suggestions:
Eat and drink properly
What is healthy to eat in summer? Fresh and light food. Fish can be a good choice. It can keep your body energetic and help fight against the burning sun. Another good choice is colorful fruit and vegetables.They not only____ our eyes， but are full of healthy chemicals ( 化学物质) .Tomatoes can help protect your skin against sunburn. Blueberries are good for your brain and eyes. The more color，the better!
With all those summertime activities you will be thirsty. What to drink ? Water. Water has zero calories ( 卡路里) and is the perfect drink to stop your thirst ( 口渴) . Try not to drink too many energy drinks， sports drinks and soda drinks which have lots of sugar and caffeine ( 咖啡因) in them.
Stay active and cool
Summer is a great season to enjoy outdoor activities and play. It s also a goodtime to lose weight. If you are lucky enough to be near a body of water， try water sports like swimming， surfing， water skiing and so on. These sports keep you cool and active at the same time. You’ll have no problem beating the heat and keeping fit as well. Be careful of the sunshine. Summer allows us more chances to get outside， but it also means more possibilities to get burnt by the sunshine. If you are going outside， keep away from the sun when it’s the strongest—usually between 11 a.m. and 3 p.m. If you have to stay in the sun for a long time， sun cream ( 防晒霜) ，a big hat and a long - sleeve jacket will be necessary.
1. How many pieces of advice does the writer give us?
2. The following things can help fight against the burning sun EXCEPT____.
3. The underlined word “please”probably means “____”in the passage.
4. Which of the following is NOT right?
5. Which can be the best title of the passage?
It’s getting hotter and hotter outside. Summer is already here! Summer means high temperature， more outdoor activities and all kinds of fruit and vegetables. How can we stay fit in this exciting season? Here are some good suggestions:
Eat and drink properly
What is healthy to eat in summer? Fresh and light food. Fish can be a good choice. It can keep your body energetic and help fight against the burning sun. Another good choice is colorful fruit and vegetables.They not only
With all those summertime activities you will be thirsty. What to drink ? Water. Water has zero calories ( 卡路里) and is the perfect drink to stop your thirst ( 口渴) . Try not to drink too many energy drinks， sports drinks and soda drinks which have lots of sugar and caffeine ( 咖啡因) in them.
Stay active and cool
Summer is a great season to enjoy outdoor activities and play. It s also a goodtime to lose weight. If you are lucky enough to be near a body of water， try water sports like swimming， surfing， water skiing and so on. These sports keep you cool and active at the same time. You’ll have no problem beating the heat and keeping fit as well. Be careful of the sunshine. Summer allows us more chances to get outside， but it also means more possibilities to get burnt by the sunshine. If you are going outside， keep away from the sun when it’s the strongest—usually between 11 a.m. and 3 p.m. If you have to stay in the sun for a long time， sun cream ( 防晒霜) ，a big hat and a long - sleeve jacket will be necessary.
1. How many pieces of advice does the writer give us?
| A．Two. | B．Three. | C．Four. | D．Five. |
| A．fish | B．tomatoes |
| C．sun screen | D．sports drinks |
| A．使⋯⋯愉悦 | B．想要 | C．使⋯⋯明亮 | D．请 |
| A．Water sports can help you feel cool and active in summer. |
| B．You d better not go outside from 12 a.m. to 2 p.m. in summer. |
| C．Energy drinks are better than water to stop thirst. |
| D．Summer is a good time to lose weight. |
| A．How to Stay Healthy |
| B．How to Lose Weight |
| C．Enjoy Outdoor Activities in Summer |
| D．Keep Fit in Summer |
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3 . 阅读下面短文，判断正误，正确的写(T), 错误的写(F)。
Hello. My name is Rick. I’m thirteen years old. I’m a good boy. I often play volleyball , so I’m fit and healthy. For breakfast, I always have some bread and an egg and I drink a glass of orange juice. I sometimes have rice with fish and an apple for lunch. I really love apples, because “An apple a day keeps the doctor away（离开）”. In the evening, I sometimes have a glass of milk or a cup of green tea and some biscuits(饼干). For dinner, I often have soup, meat and vegetables. I like vegetables because they are fresh（新鲜的） and healthy. They are good for me. Look at me! How tall and strong I am now!
1. Rick is 14 this year.
2. Rick likes football very much.
3. Rick often has soup, meat and vegetables for dinner.
Hello. My name is Rick. I’m thirteen years old. I’m a good boy. I often play volleyball , so I’m fit and healthy. For breakfast, I always have some bread and an egg and I drink a glass of orange juice. I sometimes have rice with fish and an apple for lunch. I really love apples, because “An apple a day keeps the doctor away（离开）”. In the evening, I sometimes have a glass of milk or a cup of green tea and some biscuits(饼干). For dinner, I often have soup, meat and vegetables. I like vegetables because they are fresh（新鲜的） and healthy. They are good for me. Look at me! How tall and strong I am now!
1. Rick is 14 this year.
2. Rick likes football very much.
3. Rick often has soup, meat and vegetables for dinner.
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