1 . 阅读短文, 根据短文内容, 从短文后的A、B、C、D、E、F六个选项中，选出能填入空白处的最佳选项。每个选项只能用一次, 且有二项是多余的。

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Do you want to be healthy? Now I give you some advice.

I think you should have a good eating habit. You should eat some healthy food.     2    . You can eat more bananas, oranges and tomatoes, because they are good for our health.     3    . It’s bad for our health. Healthy food can make you happy and strong.

Exercising is very important.     4    . You can go to school on foot. At least, you should play basketball three or four times a week.

The most important thing is that we must remember “Early to bed, early to rise, makes a man healthy and clever.” It means we must go to bed early and get up early next morning.     5    .

A．Keep a healthy life

B．Don’t eat junk food

C．Early to bed, early to rise

D．There is a lot of healthy food

E．You should exercise every day

F．By doing this you will be in good health

2 . You are what you eat

Keeping better eating habits can help you reduce (减少) disease. A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.

_______________________

Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.

Exercise

Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.

Plan out your life

You should have breakfast before you go to school. Have a proper (合适的) meal for lunch. Follow a healthy diet.

1. What’s the passage mainly about?

A．Healthy food.

B．Healthy lifestyle (生活方式).

C．Healthy sports.

2. What is the best title (标题) for the second paragraph?

A．Man’s disease.

B．Watch the toothbrush.

C．Disease.

3. At least how long should you exercise each time?

A．Twenty minutes.

B．Fifteen minutes.

C．Five minutes.

4. What can help us stay healthy from the passage?

A．Proper diet

B．Exercise.

C．Proper diet and Exercise.

5. What does a healthy eating plan mean?

A．Choosing the right foods.

B．Cooking the foods in a healthy way.

C．Both A and B.

3 . When you look at your food, some ingredients are easy to see. For example, there is cheese on your pizza and butter on your bread. But our meals are also filled with ingredients you can’t see. And you might be surprised to learn just how much those hidden (隐藏的) ingredients affect your health.
Salt is a perfect example of an ingredient that you might not notice, even when you eat a lot of it. More than 75% of the salt we eat is hidden in restaurant meals, fast food and processed (加工过的) food , such as French fries, hot dogs and even biscuits.
Salt is important to us. It keeps our muscles (肌肉）working and our nerves (神经）sending   messages through the whole body. Salt can be used to clean teeth, to make our skin smooth or added to a relaxing bath. Salt is also used to help make food last (持续) longer.
However eating too much salt can cause heart problems. For a long time, heart trouble has been regarded as an adult problem, but new research shows that salt is starting to affect kids. Then how much salt is safe for kids every day? Let's look at the following chart:

Ages	Amount of Salt Every Day
1—3 years old	2 grams
4—6 years old	3 grams
7—10 years old	5 grams
11 or more than 11 years old	6 grams

Kids should not eat more than that.
1. The underlined word “ingredients” means “__________” in Chinese.

A．配料

B．热量

C．营养

D．脂肪

2. The first two paragraphs tell us _________.

A．how much salt people need every day	B．the result of eating too much salt
C．the importance of salt in our everyday life	D．though people eat much salt every day, they may not notice it

3. Which of the following is Not the use of salt according to the passage?

A．Salt keeps muscles working.	B．Salt helps to make food last longer.
C．Salt helps to see clearly.	D．Salt can be used to clean teeth.

4. If Tim is 10 years old, how much salt should he eat every day?

A．2 grams.

B．3 grams.

C．5 grams.

D．6 grams.

5. What can we learn from the passage?

A．Young children have few heart problems according to the new research.

B．A lot of food we eat has hidden salt in it, even some biscuits.

C．Salt can be used instead of soap while we’re taking a bath.

D．A five-year-old boy should have at least six grams of salt every day.