1 . Movie stars might think their lives are private after leaving the acting location, but they ought to know that they have much power over their audience. The power gives them an ability to change people, events, even history, making them to have the responsibility of being good role models.

With time going on, movie stars become celebrities (名人) and in the process get a large number of fans. Some of them follow their deeds, dress, and act like them. In reality, they want to be like their favorite movie stars. If a movie star engages in acts that the society does not approve, those who look up to them, especially the teens, will do the same. Movie stars should be responsible for what they do and say as following the actions is now simpler because of social media. It is important to behave like a role model even when they think no one is watching.

Nobody is perfect, and movie stars also have had their down moments. They may not have been good role models at the time, but they can change the narrative by doing the right things. They can also turn the past shortcomings into positives by opening up about problems and how they overcame the challenges. And their audience can learn to discuss their problems and seek help.

People starring in movies are the target of companies to promote their products or services for a fee. Their celebrity status is a reason enough to think beyond the payment. A movie star should not recommend something that will influence the way teens live negatively. It would be wrong to promote something like sweetened drinks or foods without health benefits. Movie stars face problems like other people, but because of their influence, they have a responsibility to be role models in the public eye.

2 . Parkinson’s is a progressive brain disease which leads to shaky hands and slow movement, and there is no cure. Tai Chi, a traditional Chinese martial art that combines (结合) slow, gentle movements with deep breathing and relaxation, may be an effective means of reducing the suffering. Recently, the researchers say that those who practised the martial art twice a week had fewer complications (并发症) and better quality of life than those who didn’t. Experts say the findings back up previous studies on the benefits of exercise for those with Parkinson’s.

The study, from Shanghai Jiao Tong University School of Medicine, monitored the health of hundreds of Parkinson’s patients for up to five years. One group of 147 people practised regular Tai Chi while another group of 187 did not. The researchers found that the disease progressed more slowly in the Tai Chi group on measurements of symptoms (症状), movement and balance. This group also saw fewer falls, less back pain and dizziness, with memory and concentration problems also lower than in the other group. At the same time, sleep and quality of life continuously improved.

Prof. Alastair Noyce, professor in neurology and neuroepidemiology at Queen Mary University of London, called it “an important study”—the positive effects on aspects of motor (运动的) and non-motor functions are impressive — but said there were limitations in its design, and more tests were needed.

“We already recommend Tai Chi, as well as other forms of exercise, but understanding which forms of exercise are most beneficial is an important goal to improve the long-term management of patients,” he said.

3 . “When I was a child, I enjoyed watching Chinese dramas such as Princess Pearl and Journey to the West. Fascinated by the Chinese language and culture, I finally pursued it as my major for both my undergraduate and master’s degrees,” said Dinh Thi Thu Ha, a 32-year-old Vietnamese woman working at the waste burning power factory of China First Metallurgical(冶金)Group.

When she first applied for the job in 2019, she aimed for the translator position because the company was preparing for a Vietnam project, its first overseas waste-to-energy factory, in Hanoi, the capital of Vietnam, and it was in great need of translators. “At first, I wasn’t sure how long I could do the job since the working environment was harsh. We were surrounded by garbage, the smell was terrible and dark-colored water would flow everywhere after the rain,” Dinh recalled. But the demanding environment was not her only difficulty as Dinh soon found out that being bilingual (双语的) wasn’t enough for her to be a qualified translator. She had to be an expert in the field of garbage disposal (垃圾处理) too.

“The biggest challenge I faced was the translation of technical terms, many of which I couldn’t understand at the time,” Dinh said. “Whenever I ran into words or expressions that I wasn’t familiar with and couldn’t look up myself, I would ask my Chinese colleagues to explain them to me. They were always eager and happy to help.” In the company’s Vietnam branch, the number of Chinese staff slightly goes beyond that of Vietnamese, but Dinh said she never felt any cultural differences. “We’re not divided by our nationalities, and we’re members of the same family — China First Metallurgical Group.”

Dinh now works as a junior manager, and her job description includes translation, foreign affairs contactor, and marketing. As a local resident of Hanoi, Dinh is very proud to have contributed to this project. “I hope to improve my information research and negotiation skills in the future and to further explore and develop the Vietnamese market with my colleagues.”

4 . At 6 feet, 7 inches, Will Allen was a natural at basketball. He received scholarship offers from more than a hundred colleges. He finally chose the University of Miami.

Going away to college meant leaving the family farm. He remembered how hard that life on the farm had been. Now that his life was full of possibilities, he swore he would never go back to farming.

After college, Allen began a pro-basketball career in Belgium, where, ironically (讽刺地), he rediscovered farming. He found the farmers there farmed the way his parents had back home, caring for the land without using chemicals and fertilizers.

Allen and his family moved back to the United States in 1977 after he retired from basketball. They settled in Milwaukee, where his wife’s family owned a farm. In 1993, Allen bought the last remaining farm in the city of Milwaukee, where he began his career as an urban farmer. Later he formed his own organization Growing Power, one of the world’s top urban agricultural organizations.

Allen also travelled across the United States, Africa, and Central Asia to help people grow food more efficiently in ways that fit in with their own culture. “Food is in short supply all over the world right now,” he says. “A lot of people are hungry. We need to grow food everywhere we can—in backyards and side yards, on rooftops, and even in buildings.”

He has spoken about urban agriculture around the world and is currently designing a vertical farm which is a new way to help feed more people in cities. “My main mission is to bring food into people’s lives and train people how to grow food. That continues to be important to me. ” said Allen. He said so, and he did so.

“Growing food is powerful,” Allen says. “It can change the world!”

5 . One of the sailors who sailed with Christopher Columbus on his second voyage to the New World was a man named Juan Ponce de Leon. This voyage changed his life.

He decided to stay when Columbus returned. Ponce was named governor of Puerto Rico (then called Boriquien) in 1508.

While there, he heard many stories of a magical water source. People called it the Fountain of Youth and said that drinking its water kept you young.

For the next few years, Ponce tried to find out where the Fountain of Youth was. He asked permission from Spain’s King Charles V to go in search of it. The king consented, as long as Ponce paid for the ships and crew himself.

The young explorer did so readily, and they set off. It was March 1513. They sailed for days but didn’t see the fountain. On March 27, he came within sight of the Florida coast. On April 2, he landed at what he named St. Augustine. This was the first Spanish settlement on the mainland of North America.

He had several adventures along the way. He did not, however, find the Fountain of Youth. He returned to Boriquien.

He continued to govern the island, and he continued to hear stories of the Fountain of Youth. Finally, in 1521, he set out again.

This time, he landed on the Florida coast again. While he and his men were building houses for a new settlement, they were attacked by native tribesmen (部落成员). Many of his men died, but Ponce escaped, although he was injured. He reached Cuba and entered a hospital, where he died of wounds from the attack in Florida. Juan Ponce de Leon never found the Fountain of Youth. Neither did anyone else, at least as far as we know.

6 . In 1963, at age 65, my grandfather decided to build a new house on his farm. In order to save money, he hired a bulldozer (推土机) to________the old house far out to the________and it sits there to this very day.

We moved in the farm two years after my father passed away. When my wife took one look at the ________house, she________tearing it down. I agreed, but thought it________to check it out first, in case something of value had been________.

I walked into the woods where the old house sat. Most of the windows were________, and the siding was falling off. I entered through an open window. Suddenly, a(n)________on the floor caught my eye. I opened it. It was dated September 1944, when my father was serving in the navy abroad, at the age of 18. It wasn’t hard to read between the________. Here was a(n)________ young man, a kid really, who left his home and fought battles somewhere in the South Pacific. At the________of the page, in underlined print, my father had passed on one last message. Tears________my eyes as I read those words he had so________stressed：“All is well here. Please don’t worry. I am doing fine.”

As I left the old house that day, I took one last________back at it over my shoulder. I don’t care what anyone thinks. I________∶That old house gets to stay there until it rots (腐烂) into the earth.

9 . With the rapid development, the city of Chongqing is becoming more and more attractive to outsiders, including foreigners. For 26-year-old Moldovan Gabriela Cojocaru, who has the Chinese nickname Li Xiaoxiao, Chongqing is the beginning of a dream.

In September 2014, Xiaoxiao, who has studied ethnic dance and ballet since childhood, graduated from the Moldovan National Dance Academy, and several classmates joined her on a trip to China. However, she did not know any Chinese or even English. She made many friends from China, which gradually solved her obstacles in language communication and made herself better adapted to life in China.

“I think as a foreigner, first you have to learn Chinese,” she said. “Then you can go to better understand the culture and the Chinese people.” But after learning what she thought was Chinese, she discovered that the language she had spent two years learning is actually the Chongqing dialect. Such is her delivery that even a Chongqing local would be hard to tell that she is a foreigner by just hearing her voice. As Xiaoxiao thought Chongqing dialect was standard Chinese, she took considerable efforts to be good at it. This “mistake” has turned out to be a lucky strike.

But she is more interested in doing something that helps the two countries understand each other. As such, she introduced Chinese food or Chongqing food, and stories about China to her friends in Moldova. She plans to introduce the history and specialties of Moldova, such as Moldo van wine, to the Chinese. She hopes to let more people know that this country actually has a rich history of more than 5,000 years of wine-making.

“I’d love to do it,” she said. “I will continue to strengthen the culture of the two countries and hope that the two countries will become better and better.”

10 . In November 2020, a polar bear named Suka gave birth to several little ones, including Laerke. Laerke and her brothers and sisters were the first polar bears successfully born and _______ in the Detroit Zoo since 2004.

Days after her _______ , Laerke became significantly inactive and appeared increasingly _______. She was sent off to the zoo’s health complex for _______ , but by the time she returned home, her mom no longer _______ Laerke as her cub (小熊).

Without having any other polar bear who would _______ her, she would have to go without a _______, or so they thought. _______, that’s right when Jebbie needed a new home! Jebbie, the baby grizzly bear was _______ all by himself helplessly in Tok, Alaska, when he was ________ and taken to the Detroit Zoo, where he and Laerke had been gradually getting to know each other.

After some time, Jebbie and Laerke became best ________! The zookeepers have since posted pictures and videos of them playing, showing just how ________ they are. Together, they’re able to wrestle in the grassy tundra (苔原), splash around in the freshwater or saltwater pools, and play with toys ________.

“We’re excited that we are able to give Jebbie a home and ________ a much-needed friend for Laerke,” said Scott, chief life sciences officer of the Detroit Zoo. “This social development is critically ________ for both Laerke and Jebbie.”