1 . We live in a world increasingly dominated by science. Since elementary school, I have always
Before I entered the classroom, I was
A young man in jeans, Mr. Jones — “but you can call me Rob” — was far from the white-haired, buttoned-up old man I had
It
A.chosen | B.evaluated | C.favored | D.avoided |
A.formulas | B.puzzles | C.challenges | D.innovations |
A.automatically | B.consciously | C.accurately | D.impatiently |
A.reason | B.answer | C.method | D.direction |
A.surprise | B.experience | C.incident | D.adventure |
A.hopeful | B.confident | C.doubtful | D.nervous |
A.supposedly | B.mistakenly | C.naturally | D.previously |
A.unique | B.common | C.different | D.strange |
A.mentioned | B.encountered | C.expected | D.missed |
A.engaged | B.tested | C.persuaded | D.invited |
A.choices | B.abilities | C.obstacles | D.doubts |
A.objective | B.effective | C.encouraging | D.appealing |
A.confused | B.struck | C.warned | D.convinced |
A.pride | B.concern | C.assessment | D.prejudice |
A.open | B.strong | C.sharp | D.ready |
2 . When Warrick Dunn was a sophomore(大二学生), he led his team to the state championship. When he was a senior, his mother
It’s a lot of
His
A.fell ill | B.dropped in | C.passed away | D.came off |
A.weight | B.gravity | C.insurance | D.virtue |
A.hatched | B.handled | C.financed | D.calculated |
A.However | B.Anyhow | C.Hence | D.Besides |
A.debts | B.contracts | C.negotiations | D.responsibilities |
A.dreams | B.occupations | C.potentials | D.sessions |
A.league | B.effort | C.license | D.venue |
A.declined | B.struggled | C.continued | D.afforded |
A.small | B.abrupt | C.naughty | D.elegant |
A.homesick | B.healthy | C.proud | D.bold |
A.status | B.greatness | C.independence | D.insight |
A.Mysterious | B.Critical | C.Overcrowded | D.Unfavorable |
A.leadership | B.moderation | C.participation | D.drive |
A.inspire | B.urge | C.require | D.threaten |
A.bound | B.convenient | C.thankful | D.celebrated |
3 . Lisa Gautier receives nearly a dozen parcels of human hair every day. With her San-Francisco-based non-profit organization Matter of Trust, Gautier turns donated hair into mats used to soak up oil spills on land, and booms(long tubes)used for spills at sea.
A standard way to clean up oil from land is to use mats made from polypropylene(聚丙烯). But polypropylene is a non-biodegradable plastic, and producing it ultimately means more drilling for oil. Hair, by contrast, is an environmentally friendly resource that can soak up around five times its weight in oil, according to Matter of Trust, and it is abundant.
Oil spills can pollute drinking water, endanger public health, harm plants and wildlife, and damage the economy. According to Gautier, the spills that hit the headlines only make up 5% of global oil pollution.
Megan Murray, an environmental biologist at the University of Technology Sydney, develops sustainable technologies to tackle oil spills. Her research indicates that as well as being biodegradable, human hair is often just as effective as polypropylene, and in some circumstances even better. “The hair mats are very beneficial to land spills,” says Murray but adds that when raw oil is spilled on beach sand, it is very difficult to absorb it using any of the materials she has tested. Another advantage of hair is that it costs less than conventional materials and is “globally available as a recycled material,” she says.
However, Murray cautions that hair mats are not a perfect solution, because they are single-use, and can only be dealt with by burning or by burying into soil which then isn’t suitable for growing food. She is now researching methods to extract the oil from a used hair mat, meaning both can be reused.
As the hair mat designs aren’t under patent, other groups have begun producing their own mats and booms. Gautier is pleased to see the movement growing. “Anyone can make a hair mat,” she says. “It creates green jobs, it cleans water, it reduces waste in landfill, and it’s promoting renewable resources.”
1. What do we know about polypropylene according to the passage?A.It is environmentally friendly. |
B.People need more oil to produce it. |
C.It can soak up around five times its weight in oil. |
D.People seldom use mats made from it to clean up oil from land. |
A.Hair mats do no harm to soil after being burnt. |
B.People spend more to make hair mats than conventional materials. |
C.The effect of hair mats on terrestrial(陆地上的)spills is not very good. |
D.Hair mats are not a perfect solution because they can’t be recycled now. |
A.Most oil-spill events have received widespread media coverage. |
B.Lisa Gautier donated her hair to soak up oil spills on land and at sea. |
C.Megan Murray goes all out to make the hair mats and the oil extracted from them reused. |
D.There are many other materials used to treat oil spills on beach sand besides hair. |
A.Human Hair Is Being Used to Clean Up Oil Spills |
B.A Perfect Recycled Material—Human Hair |
C.Take Action to Make Hair Mats And Booms |
D.How to Tackle Oil Spills |
4 . I was eleven years old standing outside in just my underwear while I watched the house that I grew up in rapidly burn to the ground.
A few minutes earlier I had been sound asleep in my nice, warm bed when a scream woke me up. My grandmother’s bedroom was just next to mine and my brother’s. A fire had broken out there and awakened her. Hearing her, my older brother had sprung into action.
While I stumbled around in the smoke and darkness, he ran from room to room quickly waking everyone in the house. The house, however, was over 50 years old and made of wood. Before we could do anything the fire consumed it.
We all barely made it outside before the flames engulfed every room.
I stood there watching helplessly while my Mom cried and my Day swore. I wondered what was going to happen to us now that we had lost all of our things.
As I looked around, though, I realized something for the first time: The things that matter, aren’t things. I saw my older brother running across the swinging bridge by our house to get help. I saw my oldest brother who was on crutches (拐棍) from an earlier accident stand unsteadily on one leg. I saw my grandmother and Dad huddled together and my Mom holding our little dog in her arms. I realized at that moment that we were all alive.
Everything that was essential had survived the fire. We would survive without the “stuff” that was burning. We would all be around to love each other for many years to come. And that was all that mattered.
I still think of that the fire in the night that helped me to become who I am today. It helped me to learn that the love we share is far more important than the things we possess.
Live your life then for the things that matter, not for the things you own. Love other. Help everyone. Let the fire inside of you make this world a warmer place.
1. Where did the fire start?A.In my bedroom | B.In my grandmother’s bedroom |
C.In my older brother’s bedroom | D.In my parents’ bedroom |
A.Everyone was asleep before the fire except my grandmother. |
B.My brothers woke up everyone in the house. |
C.My oldest brother was injured in the leg during the fire. |
D.My family were lucky to escape from the burning house safe and sound. |
A.burned | B.flooded | C.surrounded | D.overcame |
A.A fire that changed me completely | B.A fire that destroyed our house entirely |
C.A fire that I will remember forever | D.A fire that held my family together |
5 . Zero-emission (排放) large passenger aircraft powered by hydrogen (氢) will be technically available in five years, according to Airbus, but they will not enter service for at least a decade as the price of the fuel needs to come down.
The prediction comes from Glenn Llewellyn, vice-president of zero-emission technology at the European plane-maker. He said that while Airbus planned to demonstrate hydrogen-powered aircraft in 2025, over the next 10 years, hydrogen won’t be more economic than the fossil fuel. “To make real emissions free hydrogen-powered planes, which give out only water and heat, their fuel needs to come from hydrogen produced via renewable sources such as wind and solar,” he added. “Another barrier is building up the ecosystem that hydrogen aircraft will need.”
However, Mr. Llewellyn predicted that there was enough interest to make this happen. In an interview, Mr. Llewellyn said, “We already see massive increases in the amount of renewable energy being produced across the world. Wind energy production has multiplied by two over the last five years and solar energy production has multiplied by four.” He added, “There are a number of independent institutes that have mapped out how hydrogen costs can come down over the next decades. We see a 30% reduction in renewable hydrogen costs in 2030 compared to where it is today, and a 50% reduction in renewable hydrogen costs by 2050. They are exactly the kind of cost figures that are interesting for us, because it makes zero-emission aircraft commercially viable (可行的) in the 2030s.”
Last month UK-based ZeroAvia conducted the world’s first flight of a commercial-grade aircraft powered by hydrogen. A few days before, Airbus announced a series of design proposals for hydrogen-driven aircraft, including a “blended wing” concept that provides greater storage capacity. This design could be key to hydrogen-powered aircraft as the fuel is less energy dense (密度大) than conventional fuel and so requires more space to match performance of existing airplanes.
1. What does Paragraph 2 focus on?A.The future to make hydrogen-powered aircraft. |
B.The importance of making hydrogen-powered aircraft. |
C.The problems with making hydrogen-powered aircraft. |
D.The possibility of making hydrogen-powered aircraft. |
A.Space. |
B.Ability. |
C.Place. |
D.Capability |
A.Cautious. |
B.Negative. |
C.Doubtful. |
D.Positive. |
A.The Zero-emission aircraft’s first flight was tested. |
B.Zero-emission large aircraft will be available. |
C.Zero-emission large aircraft has been mass produced. |
D.The production of Zero-emission large aircraft encountered barriers. |
6 . Psychologists, theologians and preschool teachers alike have long supported a simple but powerful idea — giving to others is good for the world, but it also makes us feel good. In fact, social psychologist Elizabeth Dunn’s research has shown that giving to charity has the same impact on happiness as earning twice as much income.
Dunn has learned that not all generosity is created equal. The less abstract (抽象) an act of charity or kindness is, she says, the greater its happiness-bringing benefits are for the giver. She cites an experience she had in her home community in Canada, where she and a group of neighbors worked together to resettle a Syrian refugee family in 2019. The joy, gratitude and satisfaction she felt doing that work was different from any charitable donations she had given in the past. Her research supports her own experience. “You need to imagine how your dollars are going to make a difference,” she said, in reference to a study that showed people feel happier after donating to support a specific action (purchasing mosquito nets for a malaria-stricken part of the world) than they did after donating to a general social service charity.
“All of us are capable of finding joy in giving,” Dunn said, “But we shouldn’t expect this to happen automatically… It matters how we do it.” She added, “Let’s stop thinking about giving as a moral obligation (义务) and start thinking of it as a source of pleasure.”
This proposal, that we re-frame giving and generosity as fuel for our happiness, is powerful. It has the potential to deepen and broaden the ways in which we practice generosity in our lives and communities. And that, in turn, promotes the positivity and kindness that make the world a better place, day by day, moment by moment.
1. According to Dunn, which of the following is the result of giving to charity?A.Making givers happy. | B.Increasing people’s income. |
C.Getting rid of world poverty. | D.Making people more powerful. |
A.Promising to help the poor. | B.Donating money to charity. |
C.Saying warm words to a beggar. | D.Buying 3000 coats for the poor. |
A.Charity. | B.Action. | C.Giving. | D.Obligation. |
A.Giving is only a moral obligation. |
B.Giving to charity means more income. |
C.Abstract kindness brings the giver great benefits. |
D.Giving and generosity contribute to making a better world |
A.a science fiction | B.a magazine | C.a website | D.a descript |
7 . It’s interesting how our contacts influence our tomorrow’s day. People we are in relationships with
When we
Friends usually meet at places or go outside. Not only do you learn about their personalities and characters, you also
A.change | B.improve | C.need | D.prevent |
A.determine | B.design | C.shape | D.concern |
A.forget | B.choose | C.blame | D.meet |
A.impression | B.comment | C.decision | D.promise |
A.second | B.further | C.formal | D.active |
A.arguing | B.cooperating | C.communicating | D.dealing |
A.curious | B.extraordinary | C.charming | D.inspiring |
A.refuse | B.pretend | C.manage | D.prepare |
A.preserve | B.ruin | C.gain | D.miss |
A.pick | B.admit | C.support | D.believe |
A.find out | B.care about | C.work out | D.think about |
A.reading | B.travelling | C.sports | D.relaxation |
A.obviously | B.likely | C.actually | D.hopefully |
A.expect | B.help | C.include | D.recognize |
A.active | B.caring | C.greedy | D.lazy |
8 . People often plan to receive medical exam but don’t, resulting in increasing health care cost. A surprising number of citizens mean to complete tax forms in time but forget to, forcing them to pay unnecessary fines. Many families miss the government deadline to complete financial aid forms, losing out on aid available for child care.
How can policymakers help people follow through on important tasks? They use carrots and sticks: bonuses, late fees, or regulations. These methods can be clumsy, and often aren’t effective for the situation at hand. Reminding people to form simple plans. however, provides a low-cost, simple, and powerful tool.
Evidence is growing that providing prompts (提示), which push people at key times to think through how and when they will follow through, make people more likely to act on tasks of importance. In one early randomized(随机的) study on vaccination(预防接种) rates, for example, a team of social psychologists showed that 28% of Oxford University seniors got the shot after being encouraged to review their weekly schedules and to select a possible time to stop by the health center. They were also given a list of times when shots were available and a map showing the health center’s location. Only 3% of the seniors got the shot when simply informed about how effective the shots were.
People who make a plan gain an advantage from their psychological forces. Specifically, they can overcome the tendency to put off as well as the tendency to be overly optimistic about the time it will take to accomplish a task.
People mistakenly believe that their strong intentions are enough to push them to perform desired behaviors. These psychological research results stress the need for policy decisions that encourage plan making and improve social welfare.
1. What phenomenon is described in paragraph 1?A.Heavy burden of daily chores. | B.Lack of task management skills. |
C.Disappointment of over-ambitions. | D.Failure to achieve original intentions. |
A.People need to think deeply before they act. |
B.Specific reminders help people accomplish plans. |
C.Awareness of task significance matters in planning. |
D.Seniors need encouragement to have vaccination shots. |
A.They are realistic in the time required. | B.They are optimistic about the outcome. |
C.They are confident to overcome hardship. | D.They are careful with task arrangements. |
A.Medical staff. | B.Government officials. |
C.Ordinary people. | D.Social psychologists. |
9 . Sitting has been called the new smoking for its supposed public health risks, especially for people with sitting down office jobs. Over the past 15 years or so sitting has been connected with heart disease and diabetes (糖尿病). But is sitting really that risky?
In our latest study we examined if not only the total amount of sitting, but different types of sitting, were connected with developing type 2 diabetes. We wanted to see if there was any difference among sitting watching TV, sitting at work, or sitting at home but not watching TV.
We studied sitting habits of 4,811 middle-aged people, who didn’t have diabetes or heart problems at the start of the study. Over the next 13 years, 402 people developed diabetes. Once we considered obesity (AE RF), Physical activity, and other things that may develop type 2 diabetes, neither total sitting time, sitting at work nor sitting at home but not watching TV were connected with developing diabetes. We found only a weak connection with the time spent sitting watching TV and an increased risk of developing diabetes.
This is different from the results of five older TV studies that showed a stronger connection. But hardly any of the included studies mentioned obesity, a major cause of diabetes.
For people who are physically inactive, though, the story’s different. Two recent studies show the total time spent sitting a day is connected with developing diabetes, but only in people who are physically inactive or both physically inactive and obese.
That’s not the whole story. At least two things determine if sitting is a risk factor in its own right: the type and situation of sitting.
For example, sitting down at work isn’t strongly connected with long-term health risks. Perhaps that’s because higher position jobs need more sitting, and higher socioeconomic position is connected with a lower risk of disease. It’s a different case for sitting watching TV, the type of sitting most possibly connected with long-term health risks. People who watch a lot of TV tend to (a) be of lower socioeconomic positions, unemployed, have poorer mental health, eat unhealthy foods and face more unhealthy food advertising.
1. Why is sitting called the “new smoking”?A.It can be habit-forming. | B.It is harmful to people’s health. |
C.It is popular among lots of people. | D.It is a bad habit hard to give up. |
A.sitting at work | B.sitting watching TV |
C.the total amount of sitting time | D.sitting at home but not watching TV |
A.Obesity is a major cause of diabetes. |
B.The type of sitting isn’t a cause for diabetes. |
C.Sitting watching TV creates a high risk of developing diabetes. |
D.People who are physically inactive tend to develop diabetes in sitting. |
A.They are poor in every aspect of life. | B.They spend too much time. |
C.They seldom do physical activities. | D.They like watching unhealthy food ads. |
10 . Mindfulness practice has exploded in popularity recently. Experimenters of a series of trials revealed mindfulness-based interventions had some benefits for a number of health outcomes. They said, the effects were smaller and less consistent when compared with those of other therapies, and some effects faded soon. Taken together, mindfulness-based interventions are better than nothing but more research is needed to compare them with other therapies.
All mindfulness-based interventions attempt to focus on the present moment. Though “to be present” has psychological benefits, in some circumstances it’s important to be mindless. That is, as you develop skill in new tasks, you can perform them with increasing facility until attention seems to be unnecessary. Everyday examples range from riding a bike to brushing your teeth.
Underlying this state of “automaticity” are mental processes that can be accomplished without paying attention to them. Research revealed paying much attention to what you’re doing can have damaging effects, particularly when you perform tasks that are not intricate at all for you.
In a study, scientist Sian Beilock and her colleagues had skilled golfers play golf under different experimental conditions. In one case, the golfers were simply asked to follow the swing of their club and say “stop” as a sign when they finished their swing. In the second condition, they were instructed to listen for a specific sound while ignoring other noises and say the word “tone” when they heard the target sound. The result showed the skilled golfers performed substantially worse when they zeroed in on their swing than when they concentrated on irrelevant sounds and even when they warmed up.
The important message from this research is that focusing too carefully on well-practiced things can cause mistakes. Of course, you should not resign yourself to going through life on automatic pilot. But there are situations where you should let automaticity take over. The next time you ride a bike, don’t overthink it.
1. What is the experimenters’ attitude to mindfulness?A.Enthusiastic. | B.Objective. | C.Doubtful. | D.Confused. |
A.Important. | B.Familiar. | C.Interesting. | D.Complicated. |
A.Words golfers should listen for. |
B.Interventions golfers faced when playing. |
C.Things golfers paid attention to. |
D.Signals golfers gave after finishing swings. |
A.Sometimes Mindlessness Is Better |
B.Mindfulness Is a Double-edged Weapon |
C.Automaticity Plays a Big Role Quietly |
D.Relaxation Matters More than Attention |