1 . Personal growth doesn’t necessarily only happen when the conditions are perfect. Seeds tend to develop only when conditions are right. A seed will remain dormant (休眠) until moisture (湿度) and temperature are favorable for growth. Unfortunately, as humans, we don’t always have the luxury of growing when conditions are just right. Sometimes you must cultivate (促进) personal growth and flower where you’re planted, often in spite of external (外部的) circumstances.
For much of my life, I let external circumstances control my happiness. If things weren’t going well, then I wasn’t well. I told myself that I would be happier if conditions were right. With this mindset, I gave myself permission to stay emotionally dormant. I was waiting for things around me to change before I would do the work to become a better version of myself. In other words, I made my personal growth conditional on external circumstances.
The problem with waiting for change outside of yourself is that you might have to wait a very long time, maybe even forever. And if you stay dormant while waiting, you aren’t growing. You’re simply stuck in place. You certainly aren’t becoming the better version of yourself that you want to be.
If you want to engage in personal growth, like planting seeds, you have to do some work to make it happen. You can’t wait around for everything to fall into place. Start with pulling up your emotional weeds. Examine yourself and remove the pessimistic thoughts and behaviors that are holding you back. Then, work on the foundation that you have. Practice positive life habits that build your self-respect and happiness.
Personal growth is something you can fight for. It may not come naturally, but when you develop this mindset, you will flower no matter where you’re planted.
1. What is the author’s purpose in writing the first paragraph?| A．To stress the importance of personal effort in growth. |
| B．To complain about the lack of perfect conditions. |
| C．To highlight the influence of external circumstances. |
| D．To compare human development and seed growth. |
| A．Personal experiences. | B．Outside influence. |
| C．Sense of timing. | D．Positive thoughts. |
| A．To look for the right conditions. | B．To get emotionally prepared for failures. |
| C．To stop waiting and take action. | D．To keep yourself pure through gardening. |
| A．Happiness: You Are Your Own Master |
| B．Life Journey: Insist Till Efforts Bear Fruits |
| C．Growth: Flower in Any Circumstances |
| D．Life Changes: The Chance Is in Your Possession |
2 . “You should get a cat, ”my therapist(治疗专家)said. “A cat?” I couldn’t even look after myself. . I took a deep breath and carefully considered the idea of welcoming a feline (猫科的)friend into my life. This seemed like too easy a fix for the fact that I couldn’t leave the house without bursting into tears.
When my partner and I found Cinnamon, her adoption profile made her out as the perfect kitten. We filled out the paperwork and prepared for her arrival.
When she came home, it became increasingly obvious that Cinnamon didn’t understand “no”, “stop it” or “don’t do that”. She was the worst cat I’ve ever owned. I was beginning to doubt my therapist’s advice.
After visiting our vet, she concluded that Cinnamon just wanted our attention. She fought tooth and nail to get a bite of our meals. She’d fearlessly lick sharp knives when left unattended for a split second. Cinnamon stole my heart with her bravery and kept me busier than I’d ever expected.
We decided to start taking her for walks. I could barely leave the house before, but my heart couldn’t say no to Cinnamon. Cinnamon showed me what bravery looked like. She didn’t stop to consider every possible outcome of a situation; she simply went for it. If there was a dog at a park, she would run toward it. She jumped without knowing where she would land. She loved adventure. I found myself mirroring her behavior after a while, jumping out of bed without a second thought. I began to find the motivation to get out of bed in the morning.
Cinnamon unfortunately passed away after a medical accident. I’m no stranger to sadness or grief, but losing my pet so suddenly was the most confusing emotional experience I’ve had to date. She no longer wakes me up at 5 am begging for breakfast, but she’s still the reason I get up every morning.
Our time is often cut unpredictably, unmistakably short. It would be a shame to live life being anything less than brave and adventurous.
1. Why did the author’s therapist recommend that she get a cat?| A．To learn how to interact with animals. | B．To help the author fill up her spare time; |
| C．To solve the author’s fear of going out. | D．To distract the author’s attention from her pain. |
| A．Thrilled. | B．Amazed. | C．Pleased. | D．Disappointed. |
| A．Walking Cinnamon outdoors became an adventure for the author. |
| B．The author was positively affected by Cinnamon’s courageous behavior. |
| C．Cinnamon loved going outside and took consequences into consideration. |
| D．The author decided to take Cinnamon outside as she was too troublesome to stay in. |
| A．Life is short and unpredictable. | B．The loss of a pet can be painful. |
| C．We should have the courage to take risks. | D．Animal-assisted therapy is the best cure for mental illness. |
3 . Saying farewell to someone you love, even for a night, can be difficult, much less saying goodbye for a lifetime or forever in death. Juliet bid Romeo adieu (再见) for the evening with the words, “Parting is such sweet sorrow.” Sweet sorrow is an oxymoron. But this seeming contradiction is true in the context of relationships.
Relationships are based on feelings, emotions, and passion. Deep friendships and loving relationships are measured by the level of emotional attachment. Emotions intensify over time. People spend time with the people they like. The more one person likes another person, the closer the relationship becomes. Each person in the relationship receives an emotional benefit from knowing the other person.
Saying goodbye means separating from the people who make up a significant part of your emotional identity. Separation, even a temporary absence, from the people you have a deep emotional connection with can cause sorrow because you will no longer be able to enjoy their company.
The sweet side of saying goodbye is the emotional fulfillment of being in a close relationship. The time spent together is emotionally rewarding, especially if that person is seen as a soulmate. Humans are social beings. We seek the love and comfort of other people. Loneliness devastates the human condition and leads to sadness. Sad people will do anything they can to find fulfilling relationships. Likewise, happy people will do anything they can to maintain or enhance relationships. Herein lies the essential point of the emotional problem.
The more intense relationships become, the more devastating the emotional loss that is felt upon separation. The exhilaration of relationships cannot be truly measured without experiencing the overwhelming loss of a deep emotional connection.
Enjoy the company of the person you are with as long as you can; knowing the pain you will feel at the end of the relationship is the true measure of the relationship. If it doesn’t hurt to say goodbye, perhaps it wasn’t worth saying hello.
1. Which of the word group can create the same effect as “sweet sorrow”?| A．icy cold | B．clicking sound | C．deafening silence | D．endless speech |
| A．Saying goodbye is unavoidable in our daily life. |
| B．The companion of close friends can lessen sorrow. |
| C．A person’s identity is connected with relationship. |
| D．Separation is the sorrowful part of saying goodbye. |
| A．Making more communication with others. |
| B．Building deep emotional connections with others. |
| C．Comforting friends with love and intense feelings. |
| D．Being a thoughtful person by standing in others’ shoes. |
| A．Sweet sorrow is very common in close relationships. |
| B．The pain of separation is the measure of relationships. |
| C．Human beings are eager to get emotional fulfillment. |
| D．Happiness is meaningless without sadness to compare it. |
4 . Have you ever made your life look a little more attractive on social media than it actually is? If so, you may be damaging your mental health.
The posts we make on social media platforms allow us to look back and see what we did on a given day. But what happens when, in an effort to impress our online friends, photos and videos we post become beautiful versions of the things we did?
A young girl named Sophia went out to a romantic anniversary dinner with her boyfriend, had a near relationship-ending fight during dessert, then came home and posted, “Had the best time out with the love of my life!”—even with a photo of the meal. No surprise, but according to a new study, Sophia was by no means unique. Two-thirds of users admit lying about their lives on social media with 20 percent of young people between the ages of 18 and 24 stating that they edit their own stories by frequently lying about relationships and promotions.
By beautifying our online stories, we are harming our memories. We start believing the stories we tell rather than remembering what really has happened. Soon, the real experience is lost and all that remains is the beautified version of history.
Scientists fear that these edited stories will end up changing our memories. It’s well confirmed through research that our own memories are often unreliable and can be easily controlled. Writing down one’s life in the form of a journal, or even on social media can help us keep our memories undamaged, but only if we tell the truth. And recording our experiences through whatever medium, to later recall lessons we have learned, is not only acceptable but desirable. In fact, looking back on our own past—however embarrassing or uncomfortable—is not just healthy but can be enjoyable.
1. Why did Sophia post her story with a photo of the meal?| A．To make herself attractive. | B．To show her photography skill. |
| C．To convince others of her story. | D．To show how amazing the meal was. |
| A．Encouraging. | B．Critical. | C．Humorous. | D．Enthusiastic. |
| A．recalling the unpleasant past can also be enjoyable |
| B．writing down our life on social media does no good to us |
| C．recording our experiences through media is unacceptable |
| D．editing our own stories will make us unreliable |
| A．Leaving others a good impression is desirable. |
| B．Editing our online stories weakens our memory. |
| C．Posting our experiences on social media is risky. |
| D．Beautifying our history ends up hurting ourselves. |
5 . Chinese spacecraft finds lunar soil could make oxygen and fuel on the moon.
Lunar soil could be used to make oxygen and other products from chemical reactions that mimic photosynthesis (模拟光合作用), according to an analysis of samples brought back to Earth by the Chang’e 5 spacecraft. Reliable supplies of such substances are necessary for any future lunar base.
It is expensive to send goods into space, so any material that can be found on the moon and that doesn’t have to be brought from Earth can save a lot of money.
Yingfang Yao at Nanjing University, China, and his team examined a lunar soil sample to see if it could be used as a catalyst (催化剂) for a system that would transform carbon dioxide and water released by astronauts’ bodies into oxygen, hydrogen and other useful by-products that could be used to power a lunar base.
Yao and his team first analysed their sample using techniques to identify catalytically active components of the soil. They found high levels of iron and magnesium-based compounds (复合物) that could be useful in a reaction mimicking the photosynthesis that occurs in green plants.
The researchers then tested the soil as a catalyst in various chemical reactions that would form part of a photosynthesis-like process to produce hydrogen and oxygen from CO2 and water. They found that the soil’s efficiency wasn’t as good as catalysts we have on Earth and isn’t currently good enough to generate products in sufficient quantities to support human life on the moon, but that slight adjustments to the structure and composition of the lunar soil sample might see significant improvements.
1. Why is the finding about lunar soil’s products important?| A．It gives evidence for plants to grow outside Earth. |
| B．It provides efficient support for future lunar base. |
| C．It makes clear how the moon is mostly made up of. |
| D．It tells how photosynthesis happens on the moon. |
| A．To test its chemical nature. | B．To compare it with that from the earth. |
| C．To analyze its elements and by-products. | D．To find useful mines that are rare on the earth. |
| A．A green plant. | B．An iron component. |
| C．A lunar soil sample. | D．Oxygen and hydrogen. |
| A．It needs further research. | B．It can’t mimic photosynthesis at present. |
| C．It can only be used as soil for plant growing. | D．Its efficiency is better than catalysts on Earth. |
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Dear Emma,
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7 . TikTok, a social media app dedicated to short-form videos, has emerged as a major firer of food trends—from mushroom coffee and pancake cereal to cloud bread and feta pasta. But another trend, the #whatieatinaday trend, is dominating TikTok, which is
Even though #whatieatinaday posts may be
The
Often the overly stylized meals do not
Younger audiences, especially girls and young women, internalize the message that they must eat like these creators to achieve and maintain not only health, but also social
Even if the #whatieatinaday posts are displaying a balanced day of eating, the
People making these videos are overwhelmingly thin, young, able-bodied and white. There is a complete lack of body
| A．nearing | B．longing | C．ducking | D．driving |
| A．emphasized | B．simplified | C．substituted | D．intended |
| A．moral | B．scientific | C．potential | D．unfavorable |
| A．modern | B．staged | C．educational | D．alternative |
| A．prioritize | B．commercialize | C．recognize | D．civilize |
| A．promoting | B．representing | C．spoiling | D．perfecting |
| A．welfare | B．equality | C．desirability | D．justice |
| A．individual | B．instinctive | C．restrictive | D．changeable |
| A．attracting | B．seeking | C．slipping | D．offering |
| A．suburban | B．subtle | C．subsequent | D．substantial |
| A．reader | B．advertiser | C．campaigner | D．poster |
| A．Therefore | B．Finally | C．Additionally | D．Meanwhile |
| A．lose weight | B．share interests | C．assume burden | D．make contributions |
| A．language | B．diversity | C．similarity | D．dynamic |
| A．available | B．predictable | C．inadequate | D．unattainable |
8 . The personal grievance provisions of New Zealand’s Employment Relations Act 2000 (ERA) prevent an employer from firing an employee without good cause. Instead, dismissals must be justified. Employers must both show cause and act in a procedurally fair way.
Personal grievance procedures were designed to guard the jobs of ordinary workers from “unjustified dismissals”. The premise was that the common law of contract lacked sufficient protection for workers against arbitrary conduct by management. Long gone are the days when a boss could simply give an employee contractual notice.
But these provisions create difficulties for businesses when applied to highly paid managers and executives. As countless boards and business owners will attest, constraining firms from firing poorly performing, high-earning managers is a handbrake on boosting productivity and overall performance. The difference between C-grade and A-grade managers may very well be the difference between business success or failure. Between preserving the jobs of ordinary workers or losing them. Yet mediocrity is no longer enough to justify a dismissal.
Consequently and paradoxically laws introduced to protect the jobs of ordinary workers may be placing those jobs at risk.
If not placing jobs at risk, to the extent employment protection laws constrain business owners from dismissing under-performing managers, those laws act as a constraint on firm productivity and therefore on workers’ wages. Indeed, in “An International Perspective on New Zealand’s Productivity Paradox” (2014), the Productivity Commission singled out the low quality of managerial capabilities as a cause of the country’s poor productivity growth record.
Nor are highly paid managers themselves immune from the harm caused by the ERA’s unjustified dismissal procedures. Because employment protection laws make it costlier to fire an employee, employers are more cautious about hiring new staff. This makes it harder for the marginal manager to gain employment. And firms pay staff less because firms carry the burden of the employment arrangement going wrong.
Society also suffers from excessive employment protections. Stringent job dismissal regulations adversely affect productivity growth and hamper both prosperity and overall well-being.
Across the Tasman Sea, Australia deals with the unjustified dismissal paradox by excluding employees earning above a specified “high-income threshold” from the protection of its unfair dismissal laws. In New Zealand, a 2016 private members’ Bill tried to permit firms and high-income employees to contract out of the unjustified dismissal regime. However, the mechanisms proposed were unwieldy and the Bill was voted down following the change in government later that year.
1. The personal grievance provisions of the ERA are intended to ________.| A．discipline dubious corporate practices | B．promote traditional hiring procedures |
| C．regulate the privileges of the employers | D．safeguard the rights of ordinary workers |
| A．hinder business development | B．justify managers’ authority |
| C．affect the public image of the firms | D．worsen labor-management relations |
| A．ERA’s sensible approach corresponds with the international trend of democracy. |
| B．The society will see a rise in well-being with the ERA’s procedures carried out. |
| C．Non-proficient managerial capabilities make employees suffer from salary cuts. |
| D．High-income threshold in Australia is relatively beneficial to business owners. |
| A．Appreciative | B．Skeptical | C．Optimistic | D．Contradictory |
9 . Public distrust of scientists stems in part from the blurring of boundaries between science and technology, between discovery and manufacture. Most governments, perhaps all governments, justify public expenditure on scientific research in terms of the economic benefits the scientific enterprise has brought in the past and will bring in the future. Politicians remind their voters of the splendid machines “our scientists” have invented, the new drugs to relieve old disorders, and the new surgical equipment and techniques by which previously unmanageable conditions may now be treated and lives saved. At the same time, the politicians demand of scientists that they tailor their research to “economics needs”, and that they award a higher priority to research proposals that are “near the market” and can be translated into the greatest return on investment in the shortest time. Dependent, as they are, on politicians for much of their funding, scientists have little choice but to comply. Like the rest of us, they are members of a society that rates the creation of wealth as the greatest possible good. Many have reservations, but keep them to themselves in what they perceive as a climate hostile to the pursuit of understanding for its own sake and the idea of an inquiring, creative spirit.
In such circumstances no one should be too hard on people who are suspicious of conflicts of interest. When we learn that the distinguished professor assuring us of the safety of a particular product holds a consultancy with the company making it, we cannot be blamed for wondering whether his fee might conceivably cloud his professional judgment. Even if the professor holds no consultancy with any firm, some people may still distrust him because of his association with those who do, or at least wonder about the source of some of his research funding.
This attitude can have damaging effects. It questions the integrity of individuals working in a profession that prizes intellectual honesty as the supreme virtue, and plays into the hands of those who would like to discredit scientists by representing them as corruptible. This makes it easier to dismiss all scientific pronouncements, but especially those made by the scientists who present themselves as “experts”. The scientist most likely to understand the safety of a nuclear reactor, for example, is a nuclear engineer, and a nuclear engineer is most likely to be employed by the nuclear industry. If a nuclear engineer declares that a reactor is unsafe, we believe him, because clearly it is not to his advantage to lie about it. If he tells us it is safe, on the other hand, we distrust him, because he may well be protecting the employer who pays his salary.
1. What is the chief concern of most governments when it comes to scientific research?| A．The decline of public expenditure. | B．Quick economic returns. |
| C．The budget for a research project. | D．Support from the voters. |
| A．They realize they work in an environment hostile to the free pursuit of knowledge. |
| B．They know it takes incredible patience to win support from the public. |
| C．They think compliance with government policy is in the interests of the public. |
| D．They are accustomed to keeping their opinions secrets to themselves. |
| A．some of them do not give priority to intellectual honesty |
| B．sometimes they hide the source of their research funding |
| C．they could be influenced by their association with the project concerned |
| D．their pronouncements often turn out to be short-sighted and absurd |
| A．Scientists themselves may doubt the value of their research findings. |
| B．It may wear out the enthusiasm of scientists for independent research. |
| C．It makes things more trivial for scientists to seek research funds. |
| D．People will not believe scientists even when they tell the truth. |
10 . It never occurred to me when I was little that gardens were anything less than glamorous places. Granddad’s garden was on the bank of a river and sloped gently down towards the water. You couldn’t reach the river but you could hear the sound of the water and the birds that sang in the trees above. I imagined that all gardens were like this—
At home, his son, my father, could be quiet and withdrawn. I wouldn’t want to make him sound humorless. He wasn’t. Silly things would amuse him. He had phrases that he liked to use, “It’s immaterial to me” being one of them. “I don’t mind” would have done just as well but he liked the word “immaterial.” I realize that, deep down, he was probably disappointed that he hadn’t made more of his life. He left school without qualifications and became apprenticed to a plumber. Plumbing was not something he was passionate about. It was just what he did. He was never particularly ambitious, though there was a moment when he and Mum thought of emigrating to Canada, but it came to nothing. Where he came into his own was around the house. He had an “eye for the job.” Be it bookshelves or a cupboard—what he could achieve was astonishing.
Of the three options, moors, woods or river—the river was the one that usually got my vote. On a stretch of the river I was allowed to disappear with my imagination into another world, an ideal world defined by myself. With a fishing net over my shoulder I could set off in sandals that were last year’s model, with the fronts cut out to accommodate toes that were now right to the end. I’d walk along the river bank looking for a suitable spot where I could take off the painful sandals and leave them with my picnic while I ventured out, tentatively, peering through the water for any fish that I could scoop up with the net and take home.
I wanted to leave school as soon as possible but that seemed an unlikely prospect until one day my father announced, “They’ve got a vacancy for an apprentice gardener in the Parks Department. I thought you might be interested.” In one brief moment Dad had gone against his better judgment. He might still have preferred it if I became a carpenter. But I like to feel that somewhere inside him was a feeling that things might just turn out for the best. Maybe I’m deceiving myself, but I prefer to believe that in his heart, although he hated gardening himself, he’d watched me doing it for long enough and noticed my unfailing passion for all things that grew and flowered and fruited.
1. Which of the following can be put in the blank in the first paragraph?| A．anything but prosperous. | B．a place of escape, peace and solitude. |
| C．anything but dynamic. | D．a place of luxury, chaos and fantasy. |
| A．He was regretful that his father had been discriminated for being stubborn. |
| B．He was irritated that his father used vague words to express himself. |
| C．He was sympathetic to the reasons why his father behaved as he did. |
| D．He was self-contradictory that his father formed a cold bond with him. |
| A．I rejected to be sophisticated as my father but actually lacked courage to remove conventional labels. |
| B．I was a gifted and endowed fisherman with incredible sympathy and empathy for the fish I had caught . |
| C．The father dropped out of school reluctantly and imposed his dream to be a carpenter on his son. |
| D．My carefree childhood experiences embodied my nature of pursuing for the kind of freedom I wanted. |
| A．Living without a motive is equal to sailing without a compass. |
| B．Despite other’s mockeries,fragrant flowers are on the up way. |
| C．Passion, if not deserted, equips you with chances to be paid off eventually. |
| D．Reflection and interaction serve as tentative treatments for bridging the gap. |
