1 . Joao Carlos Martins is a famous pianist and conductor. However, his career has been ________ and his life has taken him in many different ________.

As a teenager Martins began to perform in concerts. But in his late twenties, he had to ________ after badly breaking his arm. It was really a terrible time. He couldn’t look at a piano or ________ listen to music. ________, he decided to become the manager of a boxer, who won the world championship later. This ________ Martins to take up the piano and practise much harder. Six years later, he gave his first concert at the Carnegie Hall, which was the most ________ moment of his life. He performed in concerts for years before he had to quit because of the unbearable ________ in his hands caused by too much ________.

Martins, in his forties, became a politician. However, he couldn’t stand this ________, so once again, he went back to the piano. All was going well until something unexpected ________ while leaving a concert. He ________ a serious brain injury and lost all the movement in his right hand. Again, with great ________ he played just with his left hand. Years later he lost the use of the left hand and ________ himself a conductor. Now, in his late seventies, Martins is still taking ________ to work and has conducted over a thousand concerts.

2 . When it comes to my fathering lessons, few adventures compare to the motorcycle trips I’ve shared with my daughter, Ewa.

Our first_______, in August 2017, was a winding (蜿蜒的) ride around the Catskills and Finger Lake districts of New York state. We _______ big highways and spent the week on_______ scenic back roads. At one point, I found myself _______along a Catskills meadow (草地) not far from Woodstock, keeping pace with a deer and shouting, “Go Bambi, go!”

On our second day, we _______ in a small town for ice cream. I asked the woman at the picnic table next to us: “What’s the_______ of this town?” “Interlaken,” she answered.“Where are you trying to get to?”

Me: “We don’t know. ”

It _______ to me then that I’d always wanted to do this no-schedule kind of trip, when you ride just for riding. Ask any middle-aged _______: We’ve all dreamed about doing the Easy Rider (逍遥骑士) thing, throwing our wristwatches into the ditch and heading toward the horizon without a_______. Now, travelling with no plan became a________ of my rides with Ewa.

Since we almost ________ knew where we were going, we were almost never ________ when we arrived, pulling ________ the road at the end of each day with satisfaction. The reason to celebrate? We________! The truth is that life on a motorbike is one close call (死里逃生) after another. On the way, riders must stay ________ 100 percent of the time. A tiny stone can be deadly. I used to be nervous, but Ewa had a different take: “To me, motorcycling is like meditation(冥想). ”

3 . Eating fruits and vegetables is part of keeping a healthy diet. Health experts ______ people should eat five servings of fruits and vegetables a day. A(n) ______ way to remember this is to try to eat each color of the rainbow (彩虹) ______. This is because different colored fruits and vegetables contain different vitamins and minerals. ______ you eat one of each color each day, you are sure to ______ the necessary nutrition your body needs.

______ fruits and vegetables is good for the heart. There are many delicious ______ in this group. Have an apple with lunch. You can ______ have a red pepper for a hot tasty small meal. ______ some tomatoes and put them on your sandwich. Or ______ you can have strawberries after dinner. When you ______ red, your heart works better.

Orange and yellow fruits and vegetables contain vitamin C. Vitamin C helps the ______ protect itself against disease. In this way it helps your body stay in good health. ______, these wonderful foods are good for your sight. So it is a great ______   to have a glass of orange juice with breakfast. Then put some peaches in your lunchbox. Are you afraid of catching a cold? ______ that from happening by eating a juicy tangerine (a type of small sweet orange).

Green fruits and vegetables have long been widely known as healthy foods. ______, they are especially good for keeping teeth and bones strong. When you eat green, your smile will thank you! Your bones will thank you too!

Blue and purple fruits and vegetables are useful to the ______. They help with memory. Put blueberries in your bowl. You can easily ______ where you put your keys!

Eating the rainbow is an easy way to ______ yourself. So make your eating habits a little more ______!

5 . Climate experts have warned about the many ways a warming planet can negatively affect human health. ________ global temperatures are predicted to increase by 1.5℃ by the 2030s, that risk is becoming increasingly real.

One long-held prediction that appears to be coming true — according to the results of a study recently published in Nature Scientific Reports — is how climate change might enhance ________ of bacteria that thrive and spread through warm sea waters and cause an infection with a particularly high ________ rate.

Vibrio vulnificus (创伤弧菌) flourishes in salty or brackish waters above 68℉. Infections are currently rare in the U.S., but that’s likely to change. Using 30 years of data on infections, scientists at the University of East Anglia in the U.K. found that Vibrio vulnificusis ________ from its historic Gulf Coast range, with more Northern states reporting infections as waters become warmer.

“We’re seeing the core ________ of infections extending to areas that traditionally have very few and very rare cases,” says Elizabeth Archer, a Ph.D. researcher and ________ author of the study. “But these areas are now coming into the main area of infections.”

Based on the latest data on how much the world’s water and air temperatures will rise, the scientists predict that by 2081, Vibrio vulnificus infections could reach every state along the U.S. East Coast. Currently, only about 80 cases are reported in the U.S. each year; by 2081, that could go up to over three-fold, the authors say.

Such a proliferation could have serious health consequences. Vibrio vulnificus kills approximately 20% of the healthy people it infects, and 50% of those with weakened immune systems. There is little evidence that antibiotics can ________ the infection, but doctors may prescribe them in some cases. People can get infected either by eating raw shellfish like oysters or by exposing small ________ to waters where the bacteria live, which can lead to serious skin infections.

Warming sea temperatures aren’t the only reasons behind the rise of Vibrio vulnificus. Hotter air also draws more people to the coasts and bays, bringing them into closer contact with the bacteria.

“The bacteria are part of the natural marine environment, so I don’t think we can ________ it from the environment,” says Archer. “It’s more about mitigating infections by increasing ________ of the risk.”

To alert people to the growing threat, ________ systems are needed to track when concentrations of bacteria start to rise, similar to currently available pollen and pollution alarm.

Vbrio vulnificus is so ________ to temperature changes that concentrations could bloom after even a day of warmer water, so consistent monitoring and alerts are critical, says Iain Lake, professor of environmental epidemiology at University of East Anglia and senior author of the paper.

Lake says the expansion of Vibrio vulnificus is concerning for public health since the bacteria are now invading waters closer to heavily ________ areas, such as New York and Philadelphia. “Everyone can get a Vibrio vulnificus infection,” he says. “But the more ________ there is between warmer waters and people, the more the bacteria can move into populations ________ the elderly and those with other health conditions, who are more vulnerable to infections.”

6 . I grew up in Michigan and have loved boats since I was young. I’d go out on my dad’s fishing boat, and every birthday I’d get a miniature boat with a viewing window. In Michigan, we’re _________ by lakes and I soon discovered that I loved diving and _________ skipped school days for the beach.

Three years ago, I _________ put forward an idea of running glass-bottom boat tours to an investor. It started in 2018. At present, My sons _________, manning the deck(甲板)and phones. We head out on the Cheboygan river and Lake Huron. We sail past lots of places of_________, with a historian on board explaining the history. We often scan the river to see what we can find.

One weekend this year, I met a _________ client. I thought I should find something to show him and managed to find a giant shell. Then I saw a green bottle. I swam to my boat, took a photo and then opened the bottle. It was full of water and had a paper inside. I _________ the paper and saw the date —November 1926. We were all amazed. The note_________: “Return this paper to George Morrow.” I was so excited to have found it.

We made sure to keep the paper safe. Before leaving the harbor, I posted a picture on my Facebook page and didn’t expect what followed.

The next morning, my phone _________ with messages. While I was driving home, I got a phone call from Michele Primeau. She told me she was George Morrow’s daughter. I didn’t believe her __________. She said her dad would float notes in bottles when he went on vacation or __________ them in walls when redecorating. She __________ he had posted this one on his 18th birthday.

In autumn, Michele came to visit. She brought some of his writing and the handwriting matched. She __________ I keep the message and the bottle.

It now sits in a display case in my shop. That Facebook post now has 87,000 __________. In a hard year, the discovery has brought purejoy.__________a Scuba diver(水肺潜水员), this feels like a lifetime achievement.

7 . My 5-year-old daughter Kai walked around a bus stop, picking up candy wrappers and plastic bottles and throwing them in the waste bin. We were a visiting family here, but she was cleaning the sidewalk, which didn’t shock me, nor was I _________ when strangers looked at us.

Our cleanup project began when we drove past an empty field one day and Kai _________ the field was covered by _________ balloons. We had read about how animals could _________ balloons for food. “Stop,” Kai said, and I _________. Surprisingly, we found the field was full of much trash _________ the balloons. “Can we come back and clean it?” Kai asked. Then each Friday, we returned to have a(n) _________ cleaning.

However, it seems we can never _________ the trash completely. I feel something close to _________! Why are we making kids clean up our __________? It has everything to do with the planet we adults are leaving for kids. Plastic pollution is globally distributed and microplastics have even been discovered in human blood. It is not a __________ story that we have created trash but our next generation cleans up them.

Now Kai hopes to become a marine biologist to protect sharks one day. She still has many years to __________, if adults get serious about solving plastic pollution. We shouldn’t leave our next generation a __________ planet and expect them to save it.

The last time our family was at the beach, we still picked up plastic bottles. Most __________, though, we saw an octopus (章鱼) playing around our feet, a __________ of a harmonious habitat worth protecting.

9 . One day last summer, my 9-year-old son Ben and I were riding the waves at a popular ocean beach on outer Cape Cod. As we were playing happily with our surfboard, I suddenly noticed an astonishing _________—some whales were spouting (喷水) well within view of where we _________.

We stared and pointed in _________. “Ben, can you believe it?” I cried. “We’re swimming with the whales!” “Mom,” Ben said in reply, “we’re _________ swimming with the whales. This is their habitat, not ours!”

Ben’s words took my breath away, more than the dramatic waves and the amazing sight of the _________.

He was absolutely _________, of course. These whales live in the waters off Cape Cod. This is their _________—one that we visit, love and protect. So when we set foot into a _________ space, it’s meaningful and important to _________ that we are visiting something that is beautiful and enjoyable to us, but is not __________ for us.

We each have a part to play in __________ space. When we acknowledge our coexistence, as Ben __________, we set ourselves up for success in how we interact with each other. This is as __________ in the vastness of the ocean as it is in our __________ where we live, work, play and serve.

How we __________ and support each other in this vast ocean of life—that’s up to us.