1 . For most people, the thought of having to watch themselves work out is not an attractive one. Yet as any gym-goer knows, there are always some people who like to enjoy their reflection in the floor-length mirrors. It is perhaps these particular keep-fit lovers who are most excited about the latest trend in home exercise-smart fitness mirrors.
These are 180cm or so tall, high-tech mirrors that have a computer which is connected to the Internet, and also work as a video screen. The idea is that people contact an online trainer, who then appears in the mirror along with their reflection.
On the more advanced devices the mirror is equipped with cameras, speakers and numerous sensors connected to AI, so the trainer can watch people’s movements, and provide improvements and changes. On the simpler mirrors the video and sound are just one-way — people can see and hear the trainer, but not the other way around. Lessons are typically not live; instead, people just get into a library of online workout videos.
But is there any actual advantage in being able to watch yourself work out? Colleen Logan, the US owner of both Nordic Track and ProForm, says, “Seeing themselves in the mirror allows the users to correct their form or position, so they get the best possible benefits of strength exercises and reduce mistakes that could lead to injuries”.
However, Dr Anthony Papathomas, a sports and fitness psychologist says there is value to this argument, but that he also has some concerns. He said, “How people who are not confident about their body image feel about the mirror gets me in a fret. It may be a problem for those new to exercise and looking to make a lifestyle change. Even for regular exercisers, there are many who experience body dysmorphia (变形) or eating disorders, and for them, seeing a reflection throughout their exercise might be troubling.”
1. What does paragraph 2 mainly tell us about smart fitness mirrors?| A．Their target users. |
| B．Their basic functions. |
| C．Their wide popularity. |
| D．Their complex structure. |
| A．Having live workout lessons. |
| B．Exercising with other partners. |
| C．Learning from some trainers at once. |
| D．Taking advantage of workout videos. |
| A．It makes mistakes sometimes. |
| B．It could bring injuries to its users. |
| C．It helps users exercise more properly. |
| D．It can’t be used for strength exercises. |
| A．Worried. |
| B．Confused. |
| C．Annoyed. |
| D．Interested. |
