1 . 听下面一段较长对话，回答以下小题。
1. What did David do last night?

A．He played volleyball.

B．He watched television.

C．He read the newspaper.

2. What time will the match on Saturday afternoon start?

A．At 2:30.

B．At 3:00.

C．At 3:30.

3. What will Lisa do first?

A．Talk with her mom.

B．Give David a call.

C．Take a piano lesson.

2 . How do you spend your after-lunch time before classes resume? Taking a nap? Wandering into the playground or playing with your friends?

    1     There are classic sports that students can choose from, of course: soccer, rugby, and tennis. But there is also the opportunity for students to show off their creativity-wall ball.

    2     In the game, the ball has to be kept off the ground for as long as possible. Without any boundary markers on the wall or floor, the entire stretch of two walls is the game area. Without bats or rackets, our hands would do the necessary hitting, patting and throwing needed to keep the ball up in the air.     3     They can judge for him or herself when they should make a leap to keep the ball in play and when to give it up to another player.

The rules are flexible.     4     Although the structure is usually consistent, with some sort of score recorded on the spot; other times it would descend into chaos, with limbs wildly flailing in the air. Despite this, it is always fun.

Wall ball is the game of champions. Success at the sport means instant fame for the student around the school. As more and more teenagers take part in the wall ball, maybe the game students created could also gain more popularity in the future.     5    

A．The game is quite simple.

B．The game is rather complicated.

C．Sometimes a foot could be involved.

D．Instead of teams, every student is on their own.

E．For students in the UK, they prefer doing sports.

F．Maybe one day it will even become a global phenomenon.

G．Children in the UK play wall ball to keep active after lunch.

3 . Taking exercise can be boring. The good news is that there are some tips which we can apply to our everyday fitness routines

•Have an objective.

When we’re playing a game, there’s always an objective. It helps us focus on the task at hand and motivates us to keep playing until we win the game. Exercise should be no different. Create a clear fitness goal.     1    .

•Add an element of whimsy (奇思妙想)

Some people love video games because there’s a lot of unexpectedness and surprise.     2    . Take photos of at least 5 different flowers on a neighborhood walk. Ride a bike from one friend’s house to another.

•    3    

In a study, a team of researchers challenged 602 overweight workers from a single company to take part in a step-tracking challenge. The group asked to compete against other workers ended up walking more steps than any other groups in the study. If we’re seeking a similar motivation, look into fitness programs that encourage friendly competition.

•Team up with others.

    4    . In that same study, another group of workers was asked to divide into teams of three. Each day, one member of the group was selected to represent the entire team with his/her individual step count of the day. This approach encouraged each member of the group to try to achieve the day’s step goal.     5    . We can try to be energetic by working towards an exercise goal together with other people.

A．Compete against others.

B．Aim to walk 10,000 steps a day, for example.

C．Play against a friend to get competitive.

D．No one wanted to let their team members down.

E．And there are plenty of digital tools that can help with this.

F．We can copy these features into our own fitness game designs.

G．Getting a group to work together is also an effective way.

4 . 听下面一段较长对话，回答以下小题。
1. Which exercise is too hard for the woman?

A．Playing badminton.

B．Running.

C．Doing yoga.

2. Who always does yoga?

A．The woman.

B．The man.

C．Rachel.

3. What does the man want to buy?

A．Some sports shoes.

B．Some yoga clothes.

C．A badminton racket.

5 . 听下面一段较长对话，回答以下小题。
1. Why doesn’t the man like watching basketball games?

A．There are few talented players.

B．There are lots of advertisements.

C．There are few basketball games in his city.

2. What can we say about the man?

A．Hard-working.

B．Confident.

C．Anxious.

6 . 听下面一段独白，回答以下小题。

1. Why did the speaker start playing golf?

A．To play with his dad.

B．To play on his school team.

C．To follow his dream of becoming a professional.

2. Where was the golf game firstly invented?

A．In England.

B．In Scotland.

C．In the US.

3. What is the most important golf competition according to the speaker?

A．The US Open.

B．The British Open.

C．The Master’s Tournament.

4. What does the speaker plan to do in the future?

A．Open his own golf course.

B．Organize golf camps for children.

C．Give pro golfers one-on-one instruction.

7 . Various sports attract fans for different reasons: Spectator sports draw even more fans who just love to watch. Here are some of the most beloved sports worldwide.

Hockey-2 billion fans

Hockey, both on ice and on a field, wins a following of two billion enthusiastic fans worldwide. Field hockey is mainly played in Europe, Africa, Asia, and Australia, while ice hockey is particularly popular in Canada and the US, where kids grow up playing pond hockey. Unlike ice hockey, field hockey usually does not involve body contact in the form of checking and hitting.

Football-4 billion fans

Football, better known as soccer in the US, is by far the most popular sport in the world. Experts estimate that the origin (起源) of football may go as far back as two thousand years, beginning in ancient China during the Han Dynasty. One major reason for football’s global popularity is that unlike other sports that require expensive equipment, all you need to play football is a ball and your feet.

Volleyball-900 million fans

Volleyball pits two teams across a high net, each attempting to smash the ball onto the opponent’s floor. A popular variant, beach volleyball, is competed on sand by pairs rather than the regular six players per team. The crowd appeal of beach volleyball has grown greatly in recent years.

Tennis-1 billion fans

An estimated one billion people worldwide follow professional tennis tournaments and matches. In tennis, players on both sides of a net try to hit a ball with a racket so that it either goes past their opponent (对手) or bounces twice on their opponent’s side of the court to score points. Tennis superstars like Rafael Nadal, and Serena Williams are now household names around the world, with huge international fan bases.

1. Which sport attracts the most fans according to the text?

A．Volleyball.

B．Hockey.

C．Football.

D．Tennis.

2. What makes football popular all over the world?

A．Its long history.	B．Its great convenience.
C．Its unique origin.	D．Its huge fan bases.

3. Which statement about the four sports is true?

A．Playing ice hockey involves body contact.

B．Soccer is American people's favorite sport.

C．Beach volleyball has attracted the most sports fans recently.

D．A tennis player loses one point if his ball goes past his opponent.

8 . 听下面一段对话，回答以下小题。
1. What does the man mainly do in his spare time?

A．He learns a language.

B．He plays the piano.

C．He does some sports.

2. Why did the man give up skating?

A．He lost interest in it.

B．He didn’t have enough time.

C．He got injured in his leg.

9 . Peloton star Ben Alldis shares his “forever exercise” tips for maintaining a healthy lifestyle.

● Start small. Something as simple as going for a walk in nature is incredibly beneficial for our mental and physical health.     1     Be honest about where you’d like to get to, and put small steps in place to make improvements.

● Mix up your training. There’s real benefit in just moving your body through things like walking to work and gardening. I think the concept of exercise being “over here”, and then everything else being “over there”, is too limiting. It needs to be more inclusive.     2    

● Be smart with your diary. I like to talk about “energy givers” versus “energy takers”. Energy takers are things like spending too much time on social media and binge drinking; while exercise and good food are energy givers. I was an athlete growing up, then I went into finance in my 20s and lost myself totally.     3     But when I changed my lifestyle, my productivity levels increased.

● Give priority to sleep. I read Matthew Walker’s book Why We Sleep: The New Science of Sleep and Dreams.     4     I saw a dramatic influence on my productivity levels and ability to just function. So I’ll look at what I did last night before I went to bed, and then look at the impact it had on my sleep.

Understand your body clock. Everyone has a different rhythm — some people work better later in the day, others prefer to get up early. So the most important thing is finding the right time for you.     5     If you prioritise your health as much as you prioritise other things, and schedule it in your diary like a meeting, it’s far more likely to happen.

A．I’ve learnt to schedule workouts.

B．If cycling’s your usual thing, with tennis or yoga.

C．If you run out of motivation, change your workout routine.

D．It inspired me to dig deeply into sleep and prioritize it.

E．I’d recommend taking an assessment of where you are today.

F．I didn’t have a gym membership, or have time to work out.

G．Slowly you make improvements, and the quality of your sleep gets better.

10 . 听下面一段独白，回答小题。
1. What was the speaker’s feeling this morning?

A．Excited.

B．Tired.

C．Nervous.

2. When did the 100-meter freestyle begin?

A．At 8:00.

B．At 8:30.

C．At 9:10.

3. What was the speaker a little disappointed at?

A．The result of her competition.

B．Other swimmers’ behaviors.

C．The judge’s instructions.

4. What was the score of the speaker’s team?

A．47 points.

B．50 points.

C．53 points.