1 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

While its movements are slow and gentle, Tai Chi is actually a     1     (power) martial art (武术). Now, a new study shows that it can not only help people learn movements grounded in self-defence, but slower the progression of Parkinson’s disease (帕金森病).

Attempts at identifying the root cause     2     Parkinson’s and battling against its effects are increasing. Tai Chi, which patients with Parkinson’s disease can practice     3     (they), has been proved to be a simpler way to help. Previous studies showed short-time practice of Tai Chi brought benefits. For the new study, researchers wanted to see     4     the long-term practice of Tai Chi would have an even greater impact.     5     (attain) the results, they did a series of surveys and saw a     6     (significant) slowed progression of the disease in the long-term Tai Chi practitioners. Those who engaged in     7     exercise put in a better performance across the study based on an amount of measurement. The Tai Chi group also experienced fewer complications of the disease.

The researchers point out that their study doesn’t show cause and effect, and that it     8     (make) based on a relatively small sample size. Still, it’s a great     9     (inspire). For the patients with Parkinson’s disease, Tai Chi practice “could extend the time without disability,     10     (lead) to a higher quality of life, a lower burden to caregivers, and less drug usage”.

2 . Jonas Deichmann started his round-the-world triathlon (铁人三项) in September 2020. He swam 456km in 54 days along the coast of Croatia, although he admits that he isn’t a great swimmer. “The swim had its good moments, but I don’t want to do it again,” he said.

Then he hopped on his bike —he’s better at that. Last week, the German athlete finished his 10,000km cycle across Russia to Vladivostok. Overall, his self-imposed triathlon covers 40,000km. He is trying to do it with a minimal carbon footprint. Over the distance of 120 Ironmans, he will not use a support vehicle. He will make his way across any oceans on sailboats.

As usual over the 16 months for many of us, COVID-19 restrictions threw a wrench into his travel plans. He wanted to cycle across the Balkans, through Turkey, then Russia, and China. From here, he was going to sail across the Pacific to San Francisco and begin running 5,040km across the U. S. to New York. He punctually cycled through the Balkans (巴尔干山脉), a substantial way across Turkey. But when he arrived in Istanbul in mid-December, he discovered that the coronavirus (冠状病毒) had closed the border between Istanbul and Russia.

A week into Siberia, he caught food poisoning at a truck stop. “I had a delicious dish with chicken and soon realized that this was a mistake,” he said. The next morning, he felt like he was going to collapse so he spent a day recovering.

He reached Vladivostok on May 18,2021. He is now trying to source a ride across the Pacific. From there, the next stage of his route is unclear. He was going to run across America but U. S. borders remain closed. He is now considering running 5,000km across Mexico from Tijuana to Cancun.

1. What does Jonas Deichmann value most during his triathlon?

A．Diets.	B．Fame.
C．Environmental protection.	D．Sceneries along the way.

2. What do the underlined words “threw a wrench into” probably mean in Paragraph 3?

A．Ruined.

B．Adopted.

C．Stressed.

D．Reduced.

3. Why was Jonas’ experience in Siberia mentioned?

A．He was fooled.	B．He was disappointed.
C．Diet was a challenge.	D．The truck stop was unsafe.

4. What was Jonas’ aim to achieve?

A．Reached the USA.	B．Ran across Cancun.
C．Settled in Vladivostok.	D．Swam across the Pacific.

3 . What Are the Physical Benefits of Exercise?

Exercise is often thought of as activities that help a person lose weight or prevent weight gain. Having a body that is slimmer and trimmer is certainly one of the physical benefits of exercise, but there are many others.     1    

Exercising can help strengthen the muscles.

Diet pills may help a man shed weight but they will not help him build or strengthen his muscles. The physical benefits of exercise are generally experienced simultaneously.     2     This benefit is not limited to males and the types of exercises that produce these results are not limited to weight lifting.

Working out can make the bones stronger.

Exercise also strengthens bones, which becomes more important the older a person gets. Bones go through a natural process of breaking down the rebuilding.     3     Physical activity produces that stimulation and, therefore, helps decrease the likelihood of conditions such as osteoporosis (骨质疏松).

    4    

Many people are concerned with looking older. Slowing and reversing the effects of aging are benefits of physical exercise. Cellulite (皮下脂肪团), for example, can make a young woman appear older than she is.     5     Wrinkles are another sign of aging that can be reduced by exercise since physical activity tends to improve the condition of skin.

A．Many people want to change or improve their bodies.

B．Taking regular exercise can reduce the effects of aging.

C．As people grow older, however, the rebuilding process slows unless it is stimulated.

D．Training also reduces the negative physical effects which a person feels when he ages.

E．Exercise has the ability to help a person change his body shape, and make him stronger.

F．The appearance of cellulite can be diminished with basic exercises such as walking or jogging.

G．These include strengthening the bones, strengthening the muscles, and reducing the effects of aging.

4 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

The gym teacher blew the whistle (哨子) and four students dived into the swimming pool, racing to the other side. Then the next four were up, but only three stood on the diving board. “Where is Ren?” the gym teacher asked in concern.

Ren’s face turned red, and he was unsteady. He looked at the pool and stepped back. “You cannot make me do this!” he said.

Sadie patted him on the back gently. “You can do it! I will help you if you need it.” Ren stared into Sadie’s eyes and he calmed down.

“You can do it. You need to pass this class.” The gym teacher said. Ren stepped on the diving board,vputting his goggles (护目镜)vover his eyes, and the blue cap hid his red hair. The whistle blew and Ren stood there as the other three swam away. Then one boy ran and pushed Ren into the water.

Sadie glared at the boy. “Why would you do that?” A minute passed by and Ren still wasn’t coming up. Sadie jumped in and pulled him out of the water. She gave him CPR (心肺复苏)，and it took a while until water came out of his lungs. Then finally he spat out the water and sat up, feeling dizzy.

Ren looked over at Sadie,who breathed a sigh of relief. “Oh, thank goodness! Why didn’t you use your arms or legs?”Ren stared away from Sadie, looking at the bottom of the blue pool, then looking up at the gym teacher who rolled his eyes.“I can’t swim. My parents never taught me as a kid. We are afraid of water.”

Sadie put her hand on his shoulder. “Don’t worry. I will teach you how to swim. The water is my favourite place to be.”Ren thought for a while, and nodded gently.

注意：
1.所续写短文的词数应为150左右；
2.请按如下格式在答题卡的相应位置作答。
Paragraph 1:

Ren and Sadie finished gym class and walked home together:

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Paragraph 2:

The gym teacher blew the whistle and this time Ren dived bravely.

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

6 . Have you heard of the following events?

Sheep shearing (修剪)

It’s a big sport in New Zealand, which proudly hosts the annual Golden Shears International Championships. Held in the town of Masterton in March, the four-day event seeks to identify the world’s fastest sheep shearer. The event is not all about shearing; live bands bring a party atmosphere to it. It’s attractive to many tourists.

Lucha libre

It’s a form of freestyle wrestling with a devoted fan base in its native Mexico. Competitors are famous for their well-made masks, which keep their identities a secret. That’s until they are defeated in the fight, which often requires losers to show their faces. Don’t forget to bring some loose change: when viewers are impressed by a victorious wrestler, they throw money at them. You may enjoy the event once a year.

Lawnmower (割草机) racing

This annual sport now has its own governing body—the British Lawn Mower Racing Association (BLRA). It has a 30-race championship that runs from May to October. Most races are part of larger rural events, such as the Cranleigh Show in Surrey, where viewers can experience other events. The BLRA remains un-commercial and donates all profits to organizations that help people who are poor, sick, or in difficulties.

Wife carrying

Every year a small town of Sonkajaervi in Finland hosts the event: the International Wife Carrying Championships. During this competition, husbands have to carry their wives along the track which is 250 m long and features several barriers on land and a 1-m deep water pool. Two couples start at the same time and run as fast as they can. The winning couple is the one that completes the course in the shortest time.

1. What are viewers advised to do while watching Lucha libre?

A．Wear a mask.	B．Cheer for the loser.
C．Look at the wrestler’s face.	D．Take some coins with them.

2. Which event is related to charity work?

A．Sheep shearing.	B．Lawnmower racing.
C．Lucha libre.	D．Wife carrying.

3. What do the events listed in the text have in common?

A．They are held annually.	B．They attract many tourists.
C．They are international sports.	D．They are favored by the young.

10 . The Beijing 2022 Olympic Winter Games, just six months after the pandemic-delayed Tokyo Summer Olympics, will be held in a strict dosed loop to prevent infections.

Vaccination（接种疫苗）

•It will be required to be fully vaccinated at least 14 days before departure for China, in order to be allowed entry.

•Athletes and team officials may be exempted（豁免）for medical reasons only. Anyone not fully vaccinated will need to quarantine（检疫）for 21 days upon arrival in Beijing.

•The “My 2022” app will be needed to monitor and track your health for 14 days before your departure for China.

•A negative COVID-19 test result will be needed before your departure for China.

Closed loop（闭环控制）

•Within the closed loop system, all Games participants will only move between permitted destinations in dedicated Games transport.

•COVID-19 screenings will happen daily during the Games.

•Avoid crowds if possible.

Hygiene（卫生）

•Wear a face mask at all times, except when training, competing, eating, drinking, sleeping or when alone.

•Wash your hands regularly. Support athletes by clapping instead of singing or chanting.

•Get a test if you experience any symptoms.

1. What is required for the Games entry before coming to China?

A．Vaccination received immediately.

B．Quarantine required for 21 days.

C．The “My 2022” app to track health.

D．A positive COVID-19 test result.

2. What can the Games participants do after arriving in Beijing?

A．Move anywhere by bus.	B．Support athletes by clapping.
C．Escape COVID-19 screenings.	D．Take off face masks at any time.

3. Where can the text be found?

A．A science book.	B．An official website.
C．A fashion magazine.	D．An online course.