1 . What does the man do once a week?

A．Jogging.

B．Weight lifting.

C．Practicing boxing.

2 . What kind of service is offered in the gym?

A．Boxing

B．Swimming

C．Yoga

3 . 阅读下而短文，在空白处填入1个适当的单词或据号内单词的正确形式。

The 2012 Olympic and Paralympics (残奥会) Games brought the world’s attention to sport like never before. It was admirable     1     (see) a small nation like the UK organize the Olympic for     2     third time in modern history.

Britain probably     3     (invent) quite a few modern spores. One is cricket (板球),     4     is now played at international level in a dozen countries. Tennis also first became popular here and Wimbledon is one of the four big tournaments every year. Golf     5     (think) to be Scottish in origin (起源) from a school of the same name.

Every town in Britain has football, rugby or cricket club (sometimes all three) and at least one swimming pool. Schools have a gymnasium and playing fields with a running track. As British it an island, there are lots of opportunities for practising water sports     6     well.

“Fair play” in British society is as important as     7     (win) or losing. Teamwork is also necessary in many areas of professional. Even so, individualism (个性) and competitiveness make sporting champions. Steve Redgrave, winner of five gold    8     (medal) at five Olympic Games, says: “Being     9     (confidence) in yourself is the most important in sporting success.     10     (personal) it is the iron in the mind not the supplements (增补物) that wins medals. ”

4 . Depression（抑郁症）in young adult males, ages 18 or 19, is linked to a 20% greater risk of having a heart attack in middle age, according to a new Swedish study.

The link can be partly explained by poorer stress resilience（抗压能力）and lower physical fitness among teens with mental disorders.

The research included 238,013 men born between 1958 and 1962 who were given examinations in adolescence（青春期）and were then followed into middle age（up to the age of 58 years）. A total of 34,503 men were diagnosed（诊断）with a mental disorder.

The study found that a mental disorder in young adulthond was linked to a higher risk of having heart attack by middle age. Compared to men without a mental illness in young adulthood，the risk of heart attack was 20%higher among men with a diagnosis.

“We already knew that men who were physically fit in adolescence seem less likely to keep fitness in later years if they have low stress resilience,” said study author Dr. Bergh, “Our research has also shown that low stress resilience is also connected with a greater tendency towards bad behavior, such as higher risks of smoking, drinking and other drug use.”

“Better fitness in adolescence is likely to help protect against later heart disease, particularly if people stay fit as they age. Physical activities may also reduce some of the bad effects of stress. Those in poor health could benefit from additional support to encourage exercise and develop plans to deal with stress,” said Bergh.

1. How does the author develop paragraph 3?

A．By giving examples.	B．By listing figures.
C．By making a comparison.	D．By drawing a conclusion.

2. What are men with low stress resilience likely to do?

A．Smoke more.

B．Eat more.

C．Sleep less.

D．Do less exercise.

3. What will Bergh agree with according to the last paragraph?

A．Physical activities add to stress.	B．Stress may cause heart disease.
C．Taking exercise is unnecessary.	D．Staying fit is of great importance.

4. In which section of a newspaper may this text appear?

A．Entertainment.

B．Health.

C．Education.

D．Fashion.

6 . What will the speakers do on Sunday?

A．Go swimming.

B．Play volleyball.

C．Go cycling.

7 . The coronavirus in China right now has really turned things upside down for a lot of people, but not even it can come between a marathon runner and his training.

Like many of his countrymen, Pan Shancu, an amateur marathon runner from Hangzhou, in the eastern Chinese province of Zhejiang, is trapped in his apartment because of the COVID-19，but he didn't let that small detail stop him from keeping in shape for his next race, whenever it may be. He has been using the small space in his apartment as a training track, jogging around two tables and the short length of a small hallway, and recently posted on social media.

“I could not bear siting around anymore," Pan wrote. "Let's run laps in the room! Yes, one lap is about eight meters (26 feet) and I ran 50 kilometers (31 miles)，I did it in 4:48:44. I am sweating all over, feeling great!"

The runner, who has a marathon best of two hours and 59 minutes, also wrote that he considers his neighbors while jogging, trying to step as lightly as possible on the floor as not to disturb them. He completed 6, 250 circuits in one of his rooms in four hours, 48 minutes and 44 seconds, and his neighbors have yet to complain.

Pan Shancu's achievement spread rapidly like virus this week, with people praising his training spirit, and saying to adopting similar strategies to stay in shape.

“I start in the kitchen, go through the living room, turn into my daughter's room, the less than 20m-long racecourse has beautiful scenery and on my left, my husband' s snoring is cheering me on," one commented on Pan' s post. "This is a silent battle. My husband' s opinion is that I have psychological issues.

1. What made Pan have to stay at home according to this passage?

A．His serious illness.	B．His desire to be in shape.
C．The marathon race.	D．The COVID-19.

2. Which words can be used to best describe Pan's character?

A．Brave and active.	B．Aggressive and negative.
C．Determined and thoughtful.	D．Optimistic and selfless.

3. How do people respond to Pan's behavior in this passage?

A．They complain about it.	B．They are encouraged by him.
C．They' re amazed by his strategies.	D．They think he has psychological problem.

4. What is the main idea of this passage?

A．A trapped person in China jogs 50 km in his apartment.

B．Running in the house does good to people' s health.

C．COVID-19 inspired people to stay in shape in their apartment.

D．People have shown some psychological issues in China.

8 . 假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处错误，每句中最多有两处。错误涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号(Λ)，并在其下面写出该加的词。
删除：把多余的词用斜线(＼)划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1．每处错误及其修改均仅限一词；
2．只允许修改10处，多者(从第11处起)不计分。
Dear Tom,

Last month, I was told we would have our first military training. At first, I thought it will be hard to spend a whole week stayed away from school and home. The sunshine would be very strongly during these days, or we could easily get sunburnt. Later, when I was in the camp, I found it was a lot fun. A training was hard for you all. But my classmates and I were treated very kindly by all the soldier. The food in the camp looked simple, but tasted good. Now you never know how happy days we had in the camp. I think the experience has been made us stronger!

Yours,

Li Hua

9 . Poetry Competition

Deadline

16th July，2020

Who may enter

The competition is open to anyone.

Description

The Ledbury Poetry Festival is the biggest poetry festival in the UK. It takes place over ten days each July. If you think you know what poetry is, come along and we'll surprise you. There are live readings, performances, music, exhibitions, films, family events and street events.

Each year we organize a famous competition for new poetry in partnership with Ty Newydd, the National Writers' Centre of Wales. It attracts entries from all over the globe. There are three groups: adults(18 + ) , young people(12-17) and children(under 12).

All poems must be the original works of the entrants and should not have been previously published, accepted for publication by magazines, or have entered in other competitions.

The length of each poem must be more than 40 lines.

The judge of the 2020 Ledbury Poetry Festival Poetry Competition is Liz Berry.

Entry fees

Adults: £5. 75 for the first poem, £3. 50 for each extra poem.

Children/Young People: The first poem free, £1. 75 for each extra poem.

Prizes

Adults' Prizes

• First Prize: £l,000 cash and a course at the National Writers' Centre of Wales

• Second Prize: £500 cash

• Third Prize: £250 cash

Young People's Prizes

• First Prize: £l00 cash

• Second Prize: £50 cash

• Third Prize: £25 cash

Children's Prizes

• First Prize: £25 book token(购书券)

• Second Prize: £15 book token

• Third Prize: £l0 book token

Website

Please visit https://www.poetry-festival, co. uk/ledbury-poetry-competition to learn more about the competition.

1. What do we know about the poetry competition from the text?

A．It is held every two months.	B．It awards all winners cash prizes.
C．It is open to worldwide competitors.	D．It offers competitors lectures on poetry.

2. Which requirement should each poem meet?

A．It should be written independently.	B．It should contain at least 40 words.
C．It has won a prize in other competitions.	D．It has been published by some magazines.

3. What is the entry fee for a 15-year-old entrant if he is sending 3 poems?

A．£12.75.

B．£9.25.

C．£7.

D．£3.5.

10 . 短文改错

One of my hobbies are running. I really like running, so first of all it's very cheap. It doesn't cost you some money. You can do it anywhere, as example, on a city street. If you run a lot, maybe three or four time a week, you will definitely stay in shape. After you run, it's very important drink some water. You should drink a little the water before you run and maybe you should drink a little as well when you run, especial if you ran for more than 30 minutes. Naturally, stretches are very important. Most people actually stretch before they run and I like to stretch after I run.