1 . What are the speakers doing at the moment?

A．Watching a match.

B．Looking at a poster.

C．Deciding to join a team.

2 . How often does the man go climbing?

A．Every day.

B．Once a week.

C．Twice a month.

3 .

A．Most of the man's friends are athletes.

B．Few people share the woman's opinion.

C．The man doesn't look like a sportsman.

D．The woman doubts the man's athletic ability.

4 . Swim safely!

Swimming is great exercise, and a trip to a pool or beach is a good way to have fun with friends in summer.     1    , so it’s important to stay safe as you do it. Here are a few things you can do to swim safely.

    2    . Don’t swim unless there is a life guard at work. If you’re on a beach near the ocean, this is especially important. In some places fast-flowing water can move swimmers away without warning. So if a sign says “no swimming”, pay attention to it.

Be careful when diving（跳入）into the water headfirst.     3    . In natural water, don’t dive unless you know that the water is deep enough. Or you could hurt your head on the bottom, causing injury or death.

Around water, adults should watch children at all times to make sure they are safe. Those who don’t know how to swim should wear life jackets. But by themselves they are not enough, so an adult should always be present. If you have to rescue a child from drowning（淹）,a few seconds can make a big difference.

Make sure you have a friend with you whenever you swim.     4    , that person can make sure you get help.

Drink a lot water. The sun’s heat   and the physical activity may make you sweat（出汗）more than you realize.

By following these simple rules, you can make sure your swim time is safe as well as fun.     5    !

A．That way if something goes wrong

B．Now get out there, and enjoy the water

C．Swim only in areas set apart for swimming

D．Make sure everyone in your family swims well

E．But sometimes swimming can also be very dangerous

F．Most pools have marked deep ends where diving is safe

G．Many children who drown in home pools were out of sight within minutes

5 . 语法填空。
阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。
I will never forget watching my son play soccer in his middle school. My son was not a star player.     1    fact, he didn’t have the opportunity to play for long in each game because the rules at that time made sure everyone should join in the game. In one game, with the score tied and time     2    (run) out, he was playing a defensive position. The other team’s star player got     3    ball but my son was in his way. Somehow, when they met, the result was that the star player     4    (fall) on the ground and my son got the ball. He ran with     5    and had a clear path to the goal. His coach jumped up and down     6    (shout) “go” and most of the parents cheered for victory.
When my son kicked the ball several yards towards the goal, he     7    (sudden) stopped and went back to the star player, helping him up. When we all got     8    (enthusiasm) about the game and forgot about basic values of fairness and fun, my son helped a player of the other team. Deeply     9    (touch) after the game, I hugged my son with     10    (proud). I was so glad that my son knew there was something more important than winning.

6 . Swimming, cycling, jogging, skiing, dancing, walking or any of dozens of other activities can help your heart.    1     Whether it is a structured exercise program or just part of your daily routine, all exercise adds up to having a healthier heart. Here are some tips for exercise success.

●Choose activities that are fun and add variety. Develop several activities that you can enjoy.    2    

●Wear comfortable, properly fitted shoes and comfortable, loose-fitting clothing appropriate for the weather and the activity.

●Find a convenient time and place to do activities.    3     If you miss an exercise opportunity, work activity into your day another way.

●Use music to keep yourself entertained.

●    4     Decide what kind of support you need. Do you want them to remind you to exercise? Exercise with you regularly or occasionally? Be understanding when you get up early to exercise? Spend time with the children while you exercise? Try not to ask you to change your exercise routine? Share your activity time with others. Ask your family members, friends or co-workers for help.

●Don’t overdo it, especially at first. You can slowly increase the time and intensity (强度) of your activities as you become more fit.    5    

●Keep a record of your activities. Reward yourself at times. Nothing will inspire you more than success!

A．Try to make it a habit, but be flexible.

B．They all cause you to feel warm and breathe heavily without being out of breath.

C．Be an active role model for your children.

D．That way, exercise will never seem boring.

E．If you are overweight or have a high risk of heart disease, see your doctor for medical advice before exercising.

F．Surround yourself with supportive people.

G．Gradually, work up to exercising on most days of the week for 30-60 minutes.