1 . 阅读下面的短文，在空白处填入1个适当的单词或括号内单词的正确形式。

My dad is an enthusiastic (狂热的) runner who     1     (great) influenced when I was young. So I was very sporty before the age of 14. However, when my family moved, my new school didn’t pay much attention     2     sports and had no after-school activities like football or running. Over the next few years. I stopped exercising, apart from during Physical Education lessons at school. I looked like I was     3     (health). However, I was not.

One day, I was late for a bus, tried to run after it and in under a minute was out of breath! This made me realize how unfit I was.     4     (help) myself get in shape again, I made a(n)     5     (decide) that I would take up a kind of sport.

A friend of     6     (I) suggested a swimming pool     7     is close to my house. Now, I’m a swimming lover! I find swimming in the pool very     8     (relax). I swim for an hour three times a week. I hope that I will soon start to feel     9     benefits of regular exercise, and     10     (become) fitter than before.

2 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

Sports Day was getting close in the school. All the children were very excited and were practicing for the big race. John, one of the fast runners of the school, was confident that he would win for he was not doing anything at all. “You have to work hard to come first in the race John. You are not practicing at all,” said John’s mother.

“Mom, you know how fast I am! Why should I waste my time running? Only I will win; no one else will win!”said John. “John, you may be right but talent (天赋) without hard work is not good at all. This laziness of yours will cost you greatly,” his mother warned him. John just laughed. He was so confident that he would win the trophy (奖杯) as no one else in his class was as fast as he was!.

Tim, a classmate of John, was also participating (参加) in the running race. He was not a fast runner. However, he practiced till late at night and had developed great endurance (持久力) to run the race.

There were a few days left for the Sports Day but John did not practice at all. On the other hand, Tim practiced day and night.

The Sports Day was almost around the corner but John was confident that no one could beat him and had not practiced at all. But Tim with his hard work had become a very great runner.

At last, the Sports Day arrived. All the students showed up on the ground to cheer their favorites. The coach blew the whistle (口哨) and everyone began to run toward the finishing line. It was so exciting. John and Tim left all the racers far behind. Both of them were neck to neck.

注意：1. 续写词数应为150左右；
2. 请按如下格式在相应位置作答。

Suddenly, John went ahead of Tim.

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John’s mother came up to Tim and praised him for his hard work.

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3 . 最近的一项调查表明大约70%的工作人员处于“亚健康”状态（sub-healthy），请你就此现象以 "How to Live a Healthy Life"为题，写一篇英语短文，寄给某英文杂志，发表自己的看法。内容包括：
1. 现在很多人没有健康的生活方式；
2. 应该注意饮食，多吃蔬菜、水果，避免吃太多的甜品和富含脂肪的食物；
3. 应该每天锻炼身体，形成强壮的体魄；
4. 抛开烦恼，每天保持好心情，开心才能健康。
要求：1. 可以适当增加细节，以使行文连贯；

2. 词数在100个左右。

How to Live a Healthy Life

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