1. 比赛的时间和地点;
2. 你的经历和感受。
注意:
1. 写作词数应为80左右;
2. 可以适当增加细节,以使行文连贯。
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2 . For people suffering from depression, there’s an all-natural treatment they should use — getting more exercise. It could help fight depression, even if people have a genetic risk, new research shows.
For the study, researchers collected information from nearly 8,000 people and found those with related genes were more likely to have depression over the next two years after examining them. But that was less likely for people who were more active at the study’s start, even if they had a family history of depression. Higher levels of physical activity helped protect even those with the highest genetic risk of depression.
Both high-intensity (高强度) exercise and low-intensity activities were associated with a reduced risk of depression. Adding four hours of exercise a week could lower the risk of a new episode (一段经历) of depression by 17%, according to the study. “Our findings strongly suggest that, when it comes to depression, being physically active has the potential to remove the added risk of future episodes in individuals who are genetically risky,” said lead author Karmel Choi. “On average, about 35 additional minutes of physical activity each day may help people to reduce their risk and protect against future depression episodes.”
Depression is a common mental illness globally, with more than 264 million people affected. “Depression is so ubiquitous, and that underlines the need for effective approaches that can impact as many people as possible,” Choi said. And mental health and primary care providers can use the findings to advise patients that there’s something meaningful they can do to lower their risk of depression.
1. How did the researchers reach their conclusion?A.By analyzing a mass of data. |
B.By conducting genetic research. |
C.By comparing various levels of activity. |
D.By tracking the subjects for many years. |
A.Physical activity betters medical treatment. |
B.Exercise is able to decrease and prevent it. |
C.Different levels of exercise intensity matter the same. |
D.Exercising 35 minutes daily is the most effective treatment. |
A.Harmful. | B.Complex. |
C.Unusual. | D.Common. |
A.To discuss a disease. |
B.To introduce a method. |
C.To analyze a genetic risk. |
D.To explain a phenomenon. |
3 . Trainers and parents saw children play sports at a young age and then saw them become professional. Many correlated the training to success. Competitive sports are good for young children because they teach children life skills, provide health benefits, and offer special opportunities.
To begin with, sports teach children life skills. A formal athlete stated, “I played soccer in high school and college and found team sports weren’t just about winning, but also about developing a solid ethic (行为准则), and learning why that’s important.” In short, playing highly competitive sports teaches kids many life skills like teamwork. People will have to use teamwork for the rest of their life, and sports can help them improve that skill. Taking part in sports can help develop a positive attitude towards life, which will help in the long run.
Sports are also good for kids because they provide health benefits. It is healthier for a kid to play a sport competitively than to waste time playing video games all day. Furthermore, a research group of University of California said, “96 percent of the participants said they enjoy their sports. They’re all loving life.” That is to say, kids playing highly competitive sports tend to enjoy life instead of doing something else like watching TV.
On the other hand, some people might argue that competitive sports are bad for young children because they are so time-consuming. However, the time spent is not “robbing” (剥夺) kids of their childhood, but offers special opportunities. Athletes can get success to live their dream life by playing sports. Even though sports are time-consuming, they offer distinctive opportunities.
In conclusion, competitive sports are good for children because they can provide wholesome benefits, create new experiences, and build skills that will last a lifetime.
1. Why is the formal athlete mentioned in paragraph 2?A.To show a reason. | B.To give an example. |
C.To list a background. | D.To draw out a new point. |
A.Positive. | B.Uncertain. | C.Uncaring. | D.Doubtful. |
A.Common. | B.Unfair. | C.Special. | D.Frequent. |
A.The ways to play sports. |
B.The reasons for adults’ playing sports. |
C.The problems of kids’ playing sports. |
D.The benefits of kids’ playing sports. |
4 . Last summer, over 12,000 fans were at Wembley Arena in London, shouting and cheering. Thousands more were watching online.
Millions of people in the UK play games for fun. Some of them have become professional games, playing games as their full-time job.
But are esports really sports? Are players athletes? Some say no.
But others say yes: esports are sports. Players do need some physical skills, especially hand-eye coordination (协调) and timing. Snooker (斯诺克台球) and shooting are classified as sports.
A.Then perhaps esports should be, too. |
B.They prove popular throughout the world. |
C.Instead, it has great influence on their health. |
D.It’s not easy being a professional gamer, though. |
E.But this wasn’t a football, basketball or tennis match. |
F.As well as playing games, many people like watching them, too. |
G.Esports players don’t need to run, jump, throw or do big physical actions. |
1.简要介绍诗词比赛安排;2.邀请布莱克夫妇上网观看。
注意:
1.写作词数应为80左右;2.请按如下格式在答题卡的相应位置作答。
Dear Mr. & Mrs. Black,
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Yours,
Li Hua
I always prided myself on my sharp tongue and witty (妙趣横生的) retorts (反驳), whether in class debates or casual arguments. So when it came time to represent my school in the national debate series, I was naturally very confident. But this challenge would turn out to be one of my life's most important lessons.
The run-up to the finals was a breeze for my team. We were all good speakers who had the benefit of an experienced teacher who trained us well. But in the team, I was undoubtedly the most outstanding speaker. In each of the rounds that I debated in, I had always been selected as the best speaker. This meant that my confidence was at an all-time high by the time we found ourselves with one week left to train before the finals. I had no reason to even think that I would not be voted the overall best speaker for the debate series.
But then I began to grow arrogant. I looked down on my teammates’ pathetic retorts and poor debating style. I thought myself a natural debater being pulled down by their bad performance. In response, I became sloppy (不认真的). I even began missing practices, much to the panic of my teammates and the frustration (沮丧) of my teacher. They could only hope I'd pull through in the end as I proved irreplaceable.
The day of the finals came. I was nearly skipping to the venue, ready to finally show off my debating prowess (杰出的技能). But the reality was not something I could have ever imagined. Due to my repeated absences, our teamwork was so bad that even our school supporters were shamed into silence. There was a rift (分歧) in the team. When it was my turn to conclude as speaker, an expectant hush (寂静) fell over the hall. I was the one meant to win the prized title of Overall Best Speaker.
注意:
1. 所续写短文的词数应为150左右;
2. 请按如下格式在相应位置作答。
As I launched into my speech, everything suddenly went very wrong.
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Suddenly, a teammate grabbed my hand.
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7 . You’ve probably heard countless times how exercise is “good for you”. But do you know that it can improve your mood too?
Exercising regularly can help prevent weight gain, type 2 diabetes, heart disease, and high blood pressure. Exercises like jumping or lifting weights can help keep your bones strong. Also, when you exercise, your body makes chemicals that help you feel good. Exercise lowers your chances of depression and decreases feelings of anxiety.
Considering all the health benefits of being physically active, it’s easy to see why doing exercise is wise. And the great thing is that it’s never too late to start.
However, sometimes you may find it hard to keep exercising regularly. One of the biggest reasons people drop an exercise program is a lack of interest. If what you’re doing isn’t fun, it’s hard to keep it up.
A.Sports and activities that encourage flexibility are easy to find |
B.Exercise benefits every part of the body, including the mind |
C.But there are many different sports and activities you can try and see which one inspires you |
D.Strengthening the heart, muscles and bones isn't the only important goal of exercise |
E.Even small things can count as exercise |
F.Everyone can benefit from moving more and sitting less |
G.Plus, exercise can give you a sense of accomplishment after you achieve a goal |
8 . Thousands of runners did up their running shoes and poured out from the starting line while crowds cheered along the course. Marathons in China are picking up the pace again.
According to the Chinese Athletics Association, a total of 133 marathons across the country have been registered for the first six months of the year. On March 26, more than 300,000 runners took part in 26 marathon events nationwide, reported China Daily.
Teenagers have also taken part in marathons. Xu Qian, a 15-year-old teenager from Suqian, Jiangsu, loves running. He got first place in the 5-kilometer Happy Run of the Jingdong Suqian Marathon held on April 2.
For Xu, the race meant months of training and preparation. He ran about 30 to 40 kilometers in local stadiums each week ahead of the run. “Compared with the 800-meter run at school which is more about speed, a marathon tests a runner’s endurance (耐力) and psychological quality,” he told Teens. When he felt tired during the race, he told himself not to give up. “In long-distance running, the only opponent you have to beat is yourself,” Xu added.
Apart from one’s willpower, kindness from the audience also plays a big part in helping runners get to the finishing line. Li Zhouzi from Shanxi took part in a 3-kilometer Kid Run of the Berlin Marathon in Germany in 2019 when she was 10. The support from the people cheering along the course really encouraged her.
“When things were hard, people from across the world cheered me on. Even if it was just the words ‘keep it up’, it meant a lot to me and I was inspired to keep going to the end,” Li told Teens.
She believes that running a marathon is about staying focused on the final goal, not the suffering along the way. “Likewise, our life is also a marathon,” Li said.
1. How is marathon in China according to the text?A.Strange. | B.Outdated. | C.Popular. | D.Indifferent. |
A.Runners’ psychological quality determines their speed. |
B.Marathon has positive influence on his body and mind. |
C.Speed is the only way to beat opponents during the race. |
D.Unlike long-distance running, the 800-meter run tests runners’ endurance. |
A.It gave her confidence in life. |
B.It didn’t make a big difference. |
C.It made her depressed. |
D.It gave her strength to race to the end. |
A.Their life goals. |
B.Their competition age group. |
C.Their way of being encouraged. |
D.Their character of being fearless of difficulties. |
9 . Four years ago, Fred was on his way to work when he accidentally fell onto the tracks of Brooklyn’s train as a subway train was coming. The incident caused the loss of both of his legs.
But surprisingly, with the loss of his legs, Fred gained a new passion for racing. Before his accident. he wasn’t really that athletic. He would just occasionally (偶尔地) play basketball. But that all changed after he was introduced to handcycling (手摇自行车运动). “When I saw it. I was like, ‘Oh, this is great. You don’t even need legs to use it, this is perfect. ” he said. “So, I got on it, I rode and fell in love with it right away.”
Within a few months, he completed the TD Five Boro Bike Tour, a 40-mile ride through New York City. After that, he did his first marathon (马拉松) in 2021. He finished that race in 2 hours and 11 minutes, placing 12th out of 38.
“I’m going to attend this year’s marathon and take on challenges. My hands are on the wheel, my eyes are focused, and I think my time is going to speak for itself,” he said. He’s made a significant commitment to training. He rides his handcycle at least 13.1 miles a couple times a week and spends a lot of time in the gym. And he plans to keep pursuing his athlete goals. He wants to complete the Abbott Six-the world’s six largest marathons. One day, he said, “I’ll maybe even make it to the Paralympics.”
For those who might be following his journey, he hopes they will take some lessons from his story. “There will be ups and downs but the trend (趋势) is what’s important, focus on the good,” he said. “And also, take your big problems and divide them into small solutions, and then all of a sudden, your big problems turn into many small wins. ”
1. How did the accident happen to Fred?A.Two trains ran into each other. | B.The train might leave the tracks. |
C.The train might run over his legs. | D.He fell onto the tracks on his way back home. |
A.The minute he saw the sport. |
B.Before he lost both of his legs. |
C.After he had practiced the sport for several times. |
D.After he watched others ride handcycles for some time. |
A.The way that Fred rides a handcycle. |
B.Fred’s introducing this year’s marathon. |
C.Fred’s preparing hard to take part in the competition. |
D.The reason why Fred spends a lot of time in the gym. |
A.Determined. | B.Shy. | C.Generous. | D.Careful. |
10 . Five seconds are left on the clock. The ball is passed from one player to another. The athletes move quickly past opponents (对手). In the final second, a player scores the winning goal. What sets this match apart? The players are in wheelchairs.
Wheelchair rugby is played in more than 25 countries around the world, with men and women competing equally. It is also a sport in the Summer Paralympics, the world’s second-largest sporting event after the Olympics.
The sport’s rules and equipment are different from traditional rugby, which has 15 players on an outdoor field and kicking methods that are similar to football in the United States. Wheelchair rugby is played indoors on a small hardwood court. Only four players from each 10-member team are on the court at the same time. In wheelchair rugby, the ball is smaller than a traditional rugby ball and round instead of oval (椭圆形). This makes it easier to carry on one’s knee. It’s also easier to catch, which is important because some players struggle with hand movements.
In wheelchair rugby, the aim is to carry the ball across the goal line. Instead of kicking other players along the way, the athletes crash with each other in order to kick the ball out.
In New Zealand, the All Blacks, the traditional rugby team, are widely known. But not everyone knows about the Wheel Blacks, who travel across the country and internationally to compete.
Members of this great team won the gold medal in the 2004 Paralympic Games and the third medal in the 2019 Asia-Oceania Championships.
The team captain encourages everyone to find a sport they love, no matter what limitations (限制) they may have. “In any sport that you’re wanting to try,” he said, “just go for it. Don’t be afraid to push the limit.”
1. What is special about the match introduced in the text?A.It is very competitive. | B.There’s something wrong with the players’ body. |
C.Men and women compete together. | D.It receives great attention. |
A.The history of the game. | B.The traditional rugby. |
C.Different rugby balls. | D.Differences between two kinds of sports. |
A.Athletes run after each other. | B.Athletes break the rules a lot. |
C.Athletes knock into each other. | D.Athletes kick other players wildly. |
A.Try their best in the sport to win an honor. |
B.Do more exercise to push their limit. |
C.Take part in different sports if they have time. |
D.Face limitations and do the sport they love. |