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阅读理解-七选五(约240词) | 适中(0.65) |
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文章大意:本文是应用文。文章主要介绍了新手跑步者常犯的错误。

1 . Common Mistakes New Runners Make

Running is a great way to get in shape and just about everyone can do it. However, many make a number of common mistakes, which can interfere (妨碍) with training or lead to injury.     1     , keep these things in mind to help you increase your chances of running success.

·Doing too much too soon

One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training program will help reduce the risk of injury, so you can continue on with your new running routine     2     .

·     3    

Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn’t be further from the truth. Running is a high-impact activity which can be really hard on your body. So it’s important to give your body a rest between workouts.

·Not wearing the right equipment

    4    , it’s important that you wear properly for your workouts. The most important piece of equipment for running is a good pair of running shoes, so be sure to do some research before you purchase a pair. Visit a running specialty store and ask an employee to fit you for a shoe.

•Running through pain

    5     If something hurts when you run, you need to stop and treat the pain. Remember: It doesn’t make you less of a runner if you listen to your body to keep it healthy.

A.Not taking rest days
B.If you’re just starting out
C.Comparing yourself to others
D.Running can be uncomfortable at times
E.It’s important not to use the same muscles
F.While it may be true that you don’t need expensive equipment to take up running
G.Experts suggest increasing your running distance by no more than 10% each week
2024-01-20更新 | 1437次组卷 | 19卷引用:湖南省平江县颐华高级中学2023-2024学年高三下学期入学考试英语试题
阅读理解-阅读单选(约360词) | 适中(0.65) |
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文章大意:本文是一篇记叙文。作者是一个很有棒球天赋的人,但家境很差。为了挣钱,他计划放弃暑期训练,后来在教练的要求下坚持训练,成了一名成功的棒球运动员。

2 . The Price of a Dream

I grew up poor. We had little money, but plenty of love and attention. I understood that no matter how poor a person was, they could still afford a dream. My dream was athletics.

By the time I was sixteen, I was good at baseball and football. My high school coach was Ollie Jarvis. He not only believed in me, but taught me the difference between having a dream and showing conviction (信念).

One summer a friend recommended me for a summer job. This meant a chance for money in my pocket — cash for dates with girls, certainly, money for a new bike and new clothes, and the start of savings for a house for my mother.

Then I realized I would have to give up summer baseball to handle the work schedule, and that meant I would have to tell Coach Jarvis I wouldn’t be playing. I was afraid of this, but my mother said, “If you make your bed, you have to lie in it.” 

When I told Coach Jarvis, he was as mad as I expected him to be. “Your playing days are limited. You can’t afford to waste them,” he said.

I stood before him with my head hanging, trying to think of the words that would explain to him why I dream of buying my mom a house.

“How much are you going to make at this job, son?” he demanded.

“Three point twenty-five an hour,” I replied.

“Well,” he asked, “is $3. 25 an hour the price of a dream?”

That question exposed the difference between wanting something right now and having a goal. I devoted myself to sports that summer, and within the year I was drafted by the Pittsburgh Pirates to play rookie-league ball, and offered a $20, 000 contract. I signed with the Denver Broncos in 1984 for $1.7 million, and bought my mother my dream house.

1. Why was the writer grateful to Coach Jarvis?
A.Because Coach Jarvis made him set a goal.
B.Because Coach Jarvis supplied him with new clothes.
C.Because Coach Jarvis gave him financial support.
D.Because Coach Jarvis helped him show conviction.
2. What did the writer want to do when he was offered a job?
A.Balance summer baseball and the work schedule.
B.Refuse the job offer for summer baseball.
C.Give up summer baseball for the job.
D.Ask his coach Jarvis for advice.
3. Which of the following can replace the underlined part “If you make your bed, you have to lie in it.” in paragraph 4?
A.You must eat the bitter fruit of your own making.
B.Believe in yourself, but above all be patient.
C.You must rely on yourself first, then others.
D.A good beginning makes a good ending.
4. What did the writer do at the end of the story?
A.He failed to buy his mother a house.
B.He succeeded as a sportsman.
C.He became a successful businessman.
D.He made some money in the summer job.
书面表达-读后续写 | 适中(0.65) |
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3 . 阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。

Sports Day was getting close in the school. All the children were very excited and were practicing for the big race. John, one of the fast runners of the school, was confident that he would win for he was not doing anything at all. “You have to work hard to come first in the race John. You are not practicing at all,” said John’s mother.

“Mom, you know how fast I am! Why should I waste my time running? Only I will win; no one else will win!”said John. “John, you may be right but talent (天赋) without hard work is not good at all. This laziness of yours will cost you greatly,” his mother warned him. John just laughed. He was so confident that he would win the trophy (奖杯) as no one else in his class was as fast as he was!.

Tim, a classmate of John, was also participating (参加) in the running race. He was not a fast runner. However, he practiced till late at night and had developed great endurance (持久力) to run the race.

There were a few days left for the Sports Day but John did not practice at all. On the other hand, Tim practiced day and night.

The Sports Day was almost around the corner but John was confident that no one could beat him and had not practiced at all. But Tim with his hard work had become a very great runner.

At last, the Sports Day arrived. All the students showed up on the ground to cheer their favorites. The coach blew the whistle (口哨) and everyone began to run toward the finishing line. It was so exciting. John and Tim left all the racers far behind. Both of them were neck to neck.

注意:1. 续写词数应为150左右;
2. 请按如下格式在相应位置作答。

Suddenly, John went ahead of Tim.

_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

John’s mother came up to Tim and praised him for his hard work.

_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
2023-11-23更新 | 262次组卷 | 34卷引用:山东省枣庄滕州市2020-2021学年高一上学期期中考试英语试题
书信写作-其他应用文 | 适中(0.65) |
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4 . 你校正在组织英语作文比赛,请你以“My First Day at Senior High School”为题写一篇作文参赛,内容包括:
1. 所见所闻;
2. 当时的感受。
注意:
1. 写作词数应为80左右;
2. 题目和开头已为你写好,不计入总词数;
3. 请按如下格式在答题卡的相应位置作答。

My First Day at Senior High School


       The first day at my senior high school left me a deep impression.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
智能选题,一键自动生成优质试卷~
完形填空(约220词) | 适中(0.65) |
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文章大意:本文是一篇记叙文。作者讲述了自己从小就不喜欢运动,甚至产生了恐惧的心理,但是大学的时候作者偶然接受朋友的邀请去跳了尊巴舞,这项运动消除了作者对于运动的恐惧,与过去的不愉快和解,开始享受保持健康。

5 . Exercise and I had never had a good relationship due to my fear of sports. From a young age, my dad _______ me into a dozen sports. I didn’t like any of them, _______.

When I entered the University of Regina, my dad _______ telling me “You have to find a way to stay _______.” or “You don’t want to get the Freshman 15, do you?” So I _______ to give swimming a shot, but I _______ managed to go to the pool twice during the fall semester (学期). Worse still, I was _______ to convince myself that’s OK.

The spring semester came. A friend of mine _______ me if I wanted to try Zumba (尊巴) with her. All I knew about Zumba was that it was basically a kind of exercise: dancing to Latin pop songs. It didn’t sound too bad, but I couldn’t be _______.

I went, and that was it. Zumba became my ________ of tea. The instructor would always say, “Don’t worry about the steps. Have fun. Do your own thing.” That removed my ________ of sports. I didn’t have to be ________. I didn’t even have to be good. I just needed to ________ the music and move. Zumba did ________ me from the Freshman 15, and it also did so much more. It let me make ________ with my unpleasant past about physical exercise, and enjoy staying healthy.

1.
A.expectedB.allowedC.forcedD.invited
2.
A.thereforeB.thoughC.insteadD.besides
3.
A.avoidedB.riskedC.regrettedD.kept
4.
A.in shapeB.for funC.at easeD.on business
5.
A.refusedB.happenedC.botheredD.decided
6.
A.hardlyB.merelyC.constantlyD.gradually
7.
A.eagerB.contentC.embarrassedD.disappointed
8.
A.cheatedB.comfortedC.askedD.annoyed
9.
A.happyB.proudC.carefulD.sure
10.
A.cupB.partC.shareD.mouth
11.
A.curiosityB.passionC.fearD.confidence
12.
A.perfectB.positiveC.adorableD.official
13.
A.acceptB.feelC.displayD.compare
14.
A.witnessB.separateC.discourageD.save
15.
A.troubleB.senseC.peaceD.contact
2023-08-17更新 | 211次组卷 | 32卷引用:2021届山东省高三开学质量检测英语试题
阅读理解-阅读单选(约340词) | 适中(0.65) |
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文章大意:本文是一篇说明文,本文主要介绍NBA球队的队名背后的故事,在后四段里分别介绍了“洛杉矶湖人队、犹他爵士队、芝加哥公牛队和印第安纳步行者队”这四个队名的历史由来。

6 . Have you ever wondered how your favorite NBA team received its famous name? All NBA teams have an interesting story or a history behind their names. Some of the names reflected the city’s culture or history, others came from previous owners and many were selected through “Name the Team” contests.

For teams like the Los Angeles Lakers and the Utah Jazz, the names were not always a reflection of the city. Even though Los Angeles has no lakes, the Lakers name has been a city treasure for almost 40 years. Before going to Los Angeles, the team originated in Minneapolis, Minnesota. In1947, team officials changed the name to the Lakers to reflect the Minnesota State’s nickname, “Land of 10,000 Lakes”. The team name went unchanged after moving to Los Angeles in1960.

Because the Utah’s team originated in New Orleans, Louisiana, it was called the Jazz. In 1974, New Orleans club officials chose the name to represent the city for its reputation as the “Jazz Capital of the World”. The name stayed with the team even after they found a new home in Salt Lake City, Utah in 1979.

The original owner of the Chicago Bulls, Richard Klein, named the team the Bulls. He picked the name because a fighting bull is relentless and never quits. Klein, who founded the club in 1966, believed these qualities were necessary for a championship team and hoped his Chicago athletes would live up to the team name. The Bulls, the winner of the six NBA championships, has definitely followed the belief.

In 1967, the Indiana Pacers selected their team name in a different way from most other teams. Their decision was based on what they wanted to achieve in the NBA. Team officials chose the Pacers name because the organization wanted to set the “pace” in professional basketball.

1. Which can be the best title for this passage?
A.The Long History of NBA Teams
B.Interesting Stories about NBA teams
C.Excellent Qualities of NBA Team Officials
D.Stories Behind the Names of NBA Teams
2. Why is the Los Angeles’ team named “the Lakers”?
A.The name was selected from a “Name the Team” contest.
B.The name shows that Los Angeles is a city with various lakes.
C.It was named after a city treasure, which had a long history.
D.The team got this name in another state, which had a lot of lakes.
3. Which of the following refers to the “Jazz Capital of the World”?
A.New Orleans.B.Salt Lake City.
C.Los Angeles.D.Minneapolis.
4. Why did Richard Klein name the Chicago’s team the Bulls?
A.He had guessed the success of the team.
B.People in Chicago used to like watching bullfighting.
C.He wished the team to have the qualities of fighting bulls.
D.Chicago was then a city famous for fighting bulls.
阅读理解-七选五(约290词) | 适中(0.65) |
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文章大意:本文是一篇说明文。运动是一种身体、心理和社交的冒险。这是孩子们休息一下,释放额外能量的好方法。这也有助于他们过上更充实、更幸福的生活。本文主要介绍了运动对身心的好处。

7 . Benefits of Sports

Doing sports is a physical, mental and social adventure. It’s a great way for children to take a break from studies and release extra energy. It also helps them lead fuller and happier lives as regular sports have proven beneficial to overall well-being.

The physical benefits of doing sports are probably the most obvious. Regardless of your fitness level when you start playing sports, you’ll notice an increase in your overall fitness once you’re involved.     1     Basketball players focus on strength training; football players work on speed while track athletes train through longer runs. The training process helps promote physical fitness and performances in competitions.

    2     Playing sports also contributes to mental health, helping to increase confidence and self-worth. A pat on the back, a high five from a teammate, or a handshake after a match really boosts a child’s confidence. Words of praise and encouragement from the coach, parents and other players raise self-worth.     3     So after a game, it’s a better idea to ask “Did you enjoy the game?” rather than “Did you win?”

Children who participate in sports might also benefit from the social aspect, feeling part of a group, building up responsibility and leadership.     4     Teamwork involves both being dependable as a teammate and learning to rely on your teammates to achieve a positive outcome. Teamwork breeds responsibility and challenges you to be responsible for your actions. Being part of a team gives you an opportunity to be a leader.

Discipline is another social advantage. Most organized sports require a strict training and practice schedule. As a student-athlete, you need to balance studies and athletics.     5    

There is no shortage of reasons to find a sport to get involved in. Are you ready to go? Pick one and get moving!

A.It’s not just your body that benefits from sports.
B.Therefore, playing sports is going to make you more fit.
C.But remember, a child’s self-worth should not be distinguished by victory or loss.
D.If you play group sports, you’ll be part of a team that takes direction from a coach.
E.Nearly every sport requires physical activities and the competitive skills.
F.Among these, learning how to function as part of a team is the most important advantage.
G.Only with strict discipline can you be successful both in the classroom and in the sports field.
2023-04-11更新 | 112次组卷 | 17卷引用:【区级联考】北京市海淀区2019届高三期中练习(一模)英语试题
阅读理解-阅读单选(约320词) | 适中(0.65) |
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文章大意:本文是一篇说明文。本文主要介绍了青少年的健康问题,并且针对不同的青少年的健康问题,给出了一些具体的运动方案。

8 . Teenagers’ fitness is now a major concern,and physical exercise is very important. It reduces stress and improves fitness. Exercise makes your body strong,and helps you to keep the right body weight. Sports scientist Dr. Helen Lopez offers the following advice to teenagers:“First,you need to find out your present level of fitness. Then you can design a programme that will help you become healthier.”

Dr. Lopez suggests that there are three levels of fitness that need a change of lifestyle.“Overweight”means that the person gets very little exercise and often has a serious weight problem. “Inactive” means that the person does not join in many physical activities,but is not seriously overweight.“Active”refers to people who take part in sports and other physical activities,but do not have a high fitness level.

According to Dr. Lopez,overweight teenagers should work out to keep healthy.“Ride a bike,play volleyball or basketball for a while,and go for a twenty­minute walk each day. All these will help to burn calories.”Inactive teenagers should do similar activities, but add some bending and stretching exercises, such as push­ups and sit­ups, starting with twenty of each a day.“Inactive people can take a little more exercise than overweight people because their bodies are stronger,”Dr. Lopez said. The same rule applies to active teenagers.

Dr. Lopez suggests one hour a week or more on running and other forms of intensive exercise,together with fifteen minutes a day spent on stretching and bending activities.“These are really important in order to prevent injuries,” Dr. Lopez said. Some weight­training and other body­strengthening exercises could also be planned in the programme in order to increase the person’s strength.

1. What can we learn from the passage?
A.Active people always have a high fitness level.
B.Overweight people always take more exercise.
C.Keeping fit means changing teenagers’ lifestyle.
D.Inactive teenagers are not seriously overweight.
2. Which of the following is NOT mentioned in the text?
A.Physical exercise can make the teenagers grow taller.
B.Physical exercise can help teenagers become healthier.
C.Physical exercise can help to burn up calories.
D.Physical exercise can increase teenagers’ strength.
3. In order to prevent injuries you should do some ________.
A.walking exercisesB.streching and bending
C.ridingD.weight­training
4. What is the best title for the passage?
A.Doing Exercise
B.Teenagers’ Fitness
C.Different Lifestyles
D.Overweight Teenagers
语法填空-短文语填(约140词) | 适中(0.65) |
文章大意:这是一篇记叙文。主要讲了我和李海今天去看了英国队和德国队的一场重要的足球比赛。
9 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

Today Li Hai and I have     1     fantastic time. We went to watch the big match between England and Germany. We were very     2     (luck) to get tickets and to see the two teams play before they return to Europe for the World Cup.

We were very     3    (excite) the whole day, up until the start of the match at 8 p.m. We all     4    (cheer) when we saw the two teams     5    (come) into the stadium. The match was great and we saw some of the best European football     6    (player) scoring fantastic goals. It was like a dream! We     7    (pay) 500 yuan for each ticket, and they were worth paying so much for. It was a great match, and Li Hai and I were at city Stadium to see it!

Next we’re looking forward     8     hearing about the World Cup. China     9     (be) in Group four and we want to see     10     team they will play against.

2022-10-13更新 | 76次组卷 | 1卷引用:湖南省邵阳市武冈市2017-2018学年高二下学期学考模拟英语试题
阅读理解-阅读单选(约350词) | 适中(0.65) |
文章大意:本文是一篇说明文。今天的大多数青少年已经意识到体育活动的重要性。体育运动可以给他们的生活带来许多深远的好处,如找到归属感、平衡工作与娱乐以及勇敢地面对失败。

10 . Most of the teenagers today have realized the importance of physical activity. There are dozens of far-reaching benefits that sports can bring into their lives. Aside from providing an excellent form of exercise, organized sports can teach a young person some essential life-long lessons.

With lots of junk food at their fingertips, teenagers today often battle with eating. Playing a sport can act as great motivation for them to eat nutritious (有营养的) food. In order to participate fully in sports, teenagers have to have a balanced diet. Learning to eat properly and sleep correctly are important lessons that carry on to their adult lives.

Most teenagers have to deal with the stresses of popularity, appearance and fitting in. Participating in sports, however, can help them develop a positive self-image. If one struggles to feel like they belong, joining a team is a great way to give him or her social interaction that will eventually lead to a group of friends.

Team sports aren’t just about developing skills for their games. Those who participate in team sports will learn the benefits of working hard, setting goals and following rules. When teens have a coach they respect, they can also learn to listen to authority and work hard toward a common goal. Additionally, learning to deal with losses is as important as winning with dignity. A teen who learns that losses are a part of life will be able to face any difficult challenges waiting for them later in life.

Thousands of studies all agree that students feel more connected with their school and are motivated to work harder in class if they participate in sports. Sports give teens the opportunity to be around competitive people and gain an appreciation for hard work. Of course, participating in sports may also teach teenagers how to balance between two equally important things-like schoolwork and sports.

1. Why do teenagers today tend to fight with eating junk food?
A.Because they don’t have a balanced diet.
B.Because junk food is delicious and attractive.
C.Because they have easy access to junk food.
D.Because they are motivated to eat healthy food.
2. What does the underlined word “interaction” mean in the third paragraph?
A.participationB.communication
C.competitionD.appreciation
3. Which of the following is NOT the benefits of participating in the organized sports?
A.Developing a positive self-image.
B.Learning how to balance work against play.
C.Learning to eat properly and sleep correctly.
D.Getting opportunities to win in competitive society.
4. What is the main idea of the article?
A.Sports can have a continuing influence on adolescents.
B.Sports can encourage students to have a nutritious diet.
C.More and more teenagers are participating in organized sports.
D.Sports is of vital importance to the academic performance of teens.
2022-09-11更新 | 113次组卷 | 1卷引用:湖南省邵阳市新邵县2019-2020学年高三上学期期末质量检测英语试题
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