1. 邀请John;
2. 加入俱乐部的好处及主要活动;
3. 期盼回复。
注意:
1. 词数100左右(已给出的开头和结尾不计入总词数);
2. 可以适当增加细节,以使行文连贯。
Dear John,
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Yours sincerely,
Wang Lin
Good afternoon, students and teachers. As a member of the International Olympic Committee, I am
Do you know when the ancient Olympic Games began? It was in the year 776 BC. They
Some of the sports from the ancient Olympics are still seen today, such as the long jump, wresting and running. At the ancient Olympics by tradition the athletes were all men and they had to compete
The contemporary Olympics were first held in 1896, in Athens. It was a Frenchman, Pierre de coubortin,
Did you know that perhaps the most famous boxer of all time first came to public attention during the 1960 Rome Olympics? He won the gold medal for the USA, under his birth name Cassius Clay. Afterwards, this young man went on to win the World Heavyweight Boxing Championship in 1964 and later changed his name to
Exercise is something
1. 何时开始喜欢此项运动。
2. 现在练习的情况。
3. 给你带来的益处。
注意:
1. 词数100字左右。
2. 可以适当增加细节,以使行文连贯。
3. 信的开头和结尾已给出,不计入总词数。
Dear Tom,
Nice to receive your e-mail. I’d like to tell you about my favorite sport,
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5 . I come from a family that loves sports. My father coaches Little League baseball. My mother swims nearly every weekend. My brother is on his high-school basketball team, and I am the best hitter on my middle-school volleyball team. All of us have benefited(受益)from sports. One of the most common ways for kids to take part in sports is to join a team. Joining a sports team should be a school requirement.
Playing sports is good for both the body and mind. Everyone knows that exercise helps people stay fit. For example, swimming helps your heart work better and it also helps build muscle strength(肌肉力量). In addition, school athletes(运动员) often have a healthy diet. I eat a lot of fruit and vegetables and avoid fatty foods because I must stay in great condition.
Being on a team allows students to enjoy a healthier social life. They often make more friends and can be some of the most popular kids in school. Since joining the basketball team, my brother has made friends with a lot of his tea mates and has showed more interest in spending time with them.
Kids who take part in school teams sometimes earn college scholarships(奖学金). My brother's friend, Justin, played football in high school. His family did not have money to send him to college. However, a college invited him to play on its team. The college is paying for him to go to school. Joining a team turned out to be one of the best decisions he had ever made. Now he studies at a great college and plays on its football team Not every school athlete gets a college scholarship, but joining a school team-makes it possible.
Although some people may not like the idea of forcing students to join a school team, its many benefits such as keeping kids heal thy, new friendships, and possible scholarships cannot be denied(否认).
1. What does the author mainly tell us in Paragraph 2?A.Joining a school team has health benefits. |
B.Students should spend more time exercising. |
C.Swimming is an excellent sport for students. |
D.School athletes must try to eat a healthy diet. |
A.He had a busier life. | B.He got more chances. |
C.He worked much harder. | D.He became more sociable. |
A.He is a good football player. | B.He will be given a scholarship. |
C.He is managing a school team. | D.He comes from a wealthy family. |
A.He doubts it. | B.He is in support of it. |
C.He is worried about it. | D.He pays little attention to it. |
6 . Open water swimming
I had only swum in open water a few times, and always in gentle lakes, so I wasn’t prepared for how rough Lake Windermere appeared on a cold day. A swimmer told me the water felt colder than it had been measured, and that the water was a bit rough. But I, along with 10,000 others, was about to complete the challenge.
Most of the people taking part were doing a one-mile race, and 10 races were planned over the weekend. There seemed to be a mix of open-water enthusiasts alongside complete beginners—which is precisely the aim of the swims, to get as many people as possible completing their own challenge. The oldest woman competing was 77, taking part in the two-mile race, alongside a man who last year had swum in every one-mile race.
I had chosen the third one-mile race of the day. There were over 600 people in my race. We were taken through an acclimatization area, a children’s paddling pool-sized part of the lake where we moved in to feel how cold the water was. “Not too bad” was everyone’s thought! Then we headed out towards the middle of the lake.
We’d been warned that the first 100 metres would be really rough. However, somewhere near the 750m mark I was still waiting for the calm; it felt more like swimming in the sea than a lake. I tried to focus on my breathing and technique, and just keep going. As I approached the 400m-to-gomark my lower right leg became painful. I recalled overhearing people talking about how they kept swimming through the pain, so I tried. But it didn’t work. I began to feel the entire leg tight and painful. I didn’t want to stop, so I bent my right knee and just kicked with the left leg.
Finally I saw the finishing post, and I just concentrated on getting there—still one-legged. My finishing time was 38 minutes 25 seconds but that didn’t matter—the atmosphere was fantastic and everyone felt a sense of achievement, whatever their time. I’m hooked, and want to give it another go. I’ve already signed up for my next open-water swim.
1. What does the word ROUGH in the first paragraph means?A.wild | B.good | C.pleasant | D.calm |
A.Scared(恐惧的) | B.Disappointed |
C.Happy | D.Determined(坚定的) |
A.the race would cause breathing problems |
B.the race became harder than she had expected |
C.it was really necessary to prepare for tough swims |
D.it would have been easier if she had taken others’ advice |
A.Her confidence in her own ability. |
B.Her eagerness to repeat the experience. |
C.Her pride in having swum so quickly. |
D.Her surprise at having managed to finish. |
1.你的理想职业;
2.选择它的理由;
3.实现的途径。
注意:
1.词数80左右;
2.开头和结尾已给出,不计入总词数;
3.可根据内容要点适当发挥,以使行文连贯。
参考词汇:mould v.塑造;industrious adj.勤勉的
My Dream Career
Good morning,everyone!
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Thank you for listening.
8 . Some people think going to the gym takes time and effort, it often hurts, and it can be extremely boring.Most weight-related exercises are a combination of sets and reps(几次几组).In order to see any significant change from any one exercise,it will probably need to be repeated six to eight times, for a minimum of three sets, for about three months: Then there' s aerobics(有氧运动).For some, there's nothing more boring than endless miles spent running on a treadmill(跑步机).
But what if there is a way to reduce the boredom of exercise while still getting a good workout? Luckily for us, there’s virtual reality (VR).
“In the past, playing video games was a sedentary(久坐不动的) experience:,"says Jo Stauffer of the VR Heaitn-institute, but VR changes all of that.” Many, VR games are played while standing In order to play properly, the players are forced to move around swinging their arms or using their legs.After an hour of this on a regular enough basis, it's not surprising, that many people unexpectedly find themselves a little fitter .There are already a number of virtual reality games which, deliberately or not, result in their player “getting a good sweat on” if played for enough time.For example, there's a music game which forces players to shadow box(做空拳攻防练习) in order to hit the notes---that's an upper-body workout.
The benefit of VR has been noticed by one company.They want to take the whole experience into the gym. They are making a resistance machine, designed to be used in combination with a VR headset. Players challenge a virtual competitor in a series of games,which results in a 30-minute full-body workout.However, the cost of the equipment is expensive and there are safety concerns to be worked out, says J.P.Gownder from the consultancy Forrester.
Although it's early days, for those: of us who struggle to overcome the boredom of exercise,a new solution could be coming.And a world where a person can exercise and have fun at the same time might be something that many people would want-virtual or not.So don' t give up exercising.
1. What conclusion can we draw from the first paragraph?A.Most weight-related exercises nearly have no effect. |
B.Some people think exercising in the gym is difficult and tiring. |
C.Running on a treadmill wont bring significant change. |
D.You'd better not go to the gym because of the risk of injury. |
A.bring more fun to play. |
B.take people less free time. |
C.are more likely to bring players health benefits. |
D.are more popular with people nowadays . |
A.It has been widely used in the gym. |
B.There are some disadvantages of it. |
C.J.P. Gownder highly recommends it. |
D.When using it, people need to have a partner. |
A.Virtual exercise in the gym. | B.Keep going to the gym |
C.The boredom of exercise | D.The popularity of VR games. |
9 . It is no secret that physical activity is necessary to a person’s well-being. Because children are continuously developing physically and emotionally, they are especially affected by the benefits of activity. Former First Lady Michelle Obama’s Let’s Move initiative reports that nearly one-third of US children are overweight or obese, and that “schools are a key setting for kids to get their 60 minutes of play with moderate activity, given the significant portion(部分) of time they spend there.”
Physical education programs in schools directly benefit students’ physical health. Regular exercise promotes muscles and bone development. In addition to participating in physical activity, students in P.E. learn the fundamentals of a healthful lifestyle, the building blocks upon which they can develop into healthy, knowledgeable adults.
Though the lack of attention on P.E. is often justified as an opportunity to spend more time in the classroom, studies show that physical activity contributes to improved academic performance. Regular activity during the school day is strongly associated with higher concentration levels. A statewide policy in North Carolina requires that children from kindergarten to eighth grade participate in 30 minutes of physical activity each day.
Activities in P.E. help children develop healthful social interactions. From a young age, children learn cooperation through group activities and form a positive sense of identity as part of a team. Such group activities are continually important as children grow older. The International Platform on Sport and Development states that sport has been used as a practical tool to engage young people in their communities through volunteering, resulting in higher levels of leadership and community engagement among young people.
The benefits of P.E. to a child’s mental health are both complex and comprehensive. Improved physical health, academics and social interactions all contribute to good mental health. Physical activity sets the stage for a good night’s sleep, provides more energy to participate in hobbies and interact with others.
1. The first paragraph implies that ________.A.children are becoming much lazier nowadays |
B.some schools have forbidden physical activity |
C.most parents are dissatisfied with school education |
D.schools must pay more attention to physical education |
A.children dislike taking physical activity |
B.schools are worried about children’s safety |
C.students should have more time for study |
D.less sporting equipment is available to school children |
A.They assure you of a successful future. | B.They keep your mind in a good state. |
C.They help you focus on your studies. | D.They do good to your social skills. |
A.Sceptical. | B.Favorable. |
C.Ambiguous. | D.Objective. |
1. 比赛时间和地点;
2. 比赛目的;
3. 发出邀请。
注意:
1. 词数100左右;
2. 可以适当增加细节,以使行文连贯。
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