1 . Every time I passed boys who were playing basketball, I stopped to silently watch them. I really envied them. But as a girl, I once thought that I could
I like playing basketball though I’m not good at it. I’ve had a basketball
“Basketball is not fit for girls,” they said.
One of them told me with a smile, “Go your own
I was inspired by them. Confidence and passion
Basketball has become an important part of my
I’ve heard the NBA star Tracy McGrady say, “Nothing is impossible.” I have
I love the motto of the NBA. It can
| A．ever | B．often | C．never | D．always |
| A．until | B．before | C．after | D．since |
| A．tried | B．cared | C．enjoyed | D．joined |
| A．only | B．almost | C．hardly | D．not |
| A．refuse | B．dislike | C．let | D．invite |
| A．Still | B．Yet | C．Just | D．Even |
| A．looked | B．heard | C．settled | D．stared |
| A．happy | B．down | C．excited | D．satisfied |
| A．Unluckily | B．Naturally | C．Unexpectedly | D．Clearly |
| A．encouraged | B．suffered | C．devoted | D．requested |
| A．vote | B．way | C．business | D．reward |
| A．basketball | B．homework | C．interests | D．dreams |
| A．stuck | B．referred | C．turned | D．returned |
| A．but | B．though | C．and | D．however |
| A．wish | B．life | C．work | D．study |
| A．bring | B．borrow | C．learn | D．play |
| A．come | B．turned | C．refused | D．happened |
| A．idea | B．aim | C．opinion | D．effort |
| A．want | B．stop | C．keep | D．make |
| A．inform | B．connect | C．ignore | D．express |
2 . You've probably heard it suggested that you need to move more throughout the day, and as a general rule of thumb, that "more" is often defined as around 10,000 steps. With many Americans tracking their steps via new fitness-tracking wearables, or even just by carrying their phone, more and more people use the 10,000-step rule as their marker for healthy living. Dr. Dreg Hager, professor of computer science at Johns Hopkins, decided to take a closer look at that 10,000-step rule, and he found that using it as a standard may be doing more harm than good for many.
“It turns out that in 1960 in Japan they figured out that the average Japanese man, when he walked 10,000 steps a day burned something like 3,000 calories and that is what they thought the average person should consume so they picked 10,000 steps as a number” Hager said.
According to Hager, asking everyone to shoot for 10,000 steps each day could be harmful to the elderly or those with medical conditions, making it unwise for them to jump into that level of exercise, even if it's walking. The bottom line is that 10,000 steps may be too many for some and too few for others. He also noted that those with shorter legs have an easier time hitting the 10,000-step goal because they have to take more steps than people with longer legs to cover the distance. It seems that 10,000 steps may be suitable for the latter.
A more recent study focused on older women and how many steps can help maintain good health and promote longevity (长寿).The study included nearly 17,000 women with an average age of 72. Researchers found that women who took 4,400 steps per day were about 40% less likely to die during a follow-up period of just over four years: Interestingly, women in the study who walked more than 7,500 steps each day got no extra boost in longevity.
1. What does the underlined word "it' in Paragraph 1 refer to?| A．The phone recording. | B．The 10,000-step rule. |
| C．The healthy living. | D．The fitness-tracking method. |
| A．How many steps a Japanese walks. |
| B．How we calculate the number of steps. |
| C．If burning 3,000 calories daily is scientific. |
| D．Where 10,000 steps a day came from. |
| A．Senior citizens. | B．Young short-legged people. |
| C．Healthy long-legged people | D．Weak individuals. |
| A．4,400 steps. | B．10,000 steps. |
| C．2,700 steps. | D．7,500 steps. |
The mascot (吉祥物) for the Beijing 2022 Winter Olympic Games
The image of it is designed based
The name “Bing Dwen Dwen” is a
The mascot
4 . A student with the nickname of "Silo" from University of Wisconsin is eating his way through school competitively. For the time being, Eric Dahl ranks third in the world of competitive eating, which is determined by All Pro Eating rankings, though he once held the top spot. So far Dahl has earned more than 18,000 dollars in prize money or merchandise to help pay for his education.
"I'm eating for my education," Eric Dahl said in a proud tone. "I think it will help me get through and achieve my success in my education."
Dahl was drawn to competitive eating in 2011, at the former Big Red's Steakhouse in Madison. Dahl didn't want to pay for his meal so he signed up for a challenge: eat a three-pound cheese-steak sandwich in less than 10 minutes and skip the bill. He finished his eating within 5 minutes and 50 seconds.
Dahl's first pay came from Dickey's Barbecue Pit in suburban Minneapolis, where he earned $250 for eating nine pulled pork sandwiches within six minutes. The former high school athlete found the competition and its over-the-top atmosphere reminding him of professional wrestling.
"I really get pumped when the crowd starts cheering," he said, "I am friends with other competitive eaters, but once I'm on stage I don't have any friends but we have become opponents."
Dahl said he walks a few miles a day, lifts weights twice a week and plays soccer and hockey to maintain his 220-pound weight. He eats no more than 3,100 calories a day, mostly vegetables to avoid increasing his waistline, and stretches his stomach by eating 10 pounds of cabbage or broccoli in a single sitting followed by a lot of water.
His next bout is scheduled for this Saturday. Dahl will try to win $1,000 at a national pizza-eating contest on Library Mall at the University of Wisconsin-Madison. Good luck to him and let's wait for his good news.
1. Why did Dahl first participate in competitive eating?| A．There were some delicious sandwiches. | B．He didn't want to pay for his meal. |
| C．He could eat some sandwiches quickly. | D．He had no money to pay for his meal. |
| A．drinking plenty of wine | B．doing some sports |
| C．eating large amounts of vegetables | D．stretching his stomach scientifically |
| A．The highest award will be no more than $ 1,000. |
| B．The competitive eating is concerned with vegetables. |
| C．Dahl will continue his competitive eating this Saturday. |
| D．The author believes Dahl will win the eating competition. |
| A．Dahl makes a fortune by competitive eating. |
| B．Dahl ranks third in the world of competitive eating. |
| C．Dahl makes good preparation for pizza-eating contest. |
| D．Dahl earns for his education through competitive eating. |
增加：把缺词处加个漏字符号(∧)，并在其下面写出该加的词。
删除：把多余的词用斜线(\)划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1.每处错误及其修改均仅限一词；
2.只允许修改10处，多者(从第11处起)不计分。
The mascot(吉祥物) of the 2022 Winter Olympic Games official made its public appearance on Tuesday. It was a cartoon character inspired by giant pandas. The smiling panda is named with Bing DwenDwen in Chinese. Color circles around its face symbolize skating tracks and 5G technology. Bing, Chinese word for “ice”, shows purity and strength, but DwenDwen means sincerity, liveliness and health — also characteristics of pandas. Perhaps pandas are the animals most easily recognizing by us in China. The mascot combines our traditional culture and how pandas look like with winter sports elements. The image shows our great expect of the Games and that our Chinese welcome the world.
6 . By the 1970s, the Olympic Marathon had come a long way from the dusty roads of Athens. Yet women were still not allowed to compete and the struggle to establish a women’s Olympic Marathon was itself something of a long-distance race.
Women had been excluded from long-distance running until 1928, when the typical long race was the 800 meters. The women competitors hadn’t properly prepared for the race and several fell down and became temporarily unconscious due to extreme tiredness. This led Olympic organizers in 1928 to consider the marathon too violent for women.
This is not to say there was no tradition of women’s long-distance running. Women had been prohibited from participating in the ancient Olympics by the cruel law. But women in ancient Greece held their own festival to honor the goddess Hera every five years. Only one athletic event was held — a running race.
When the Olympics were revived in 1896, women were again excluded. However, in 1967, women’s ability in running attracted great attention. Number 261 in the Boston Marathon was given to K V. Switzer. Not until two miles into the race did officials realize that Switzer was a woman. Race officials tried to catch Switzer and remove her from the race but her teammates fended them off with body blocks. And Switzer wasn’t scared by officials’ aggressive actions. She kept running. Although the running was demanding, Switzer didn’t give up and eventually finished the race. Switzers story made the quest for equality in long-distance running for women a political issue. Slowly, the rules did begin to change.
The first women’s marathon officially agreed by the IAAF was the Tokyo International, held in 1979. IAAF president Adriaan Paulen watched the race. He was so impressed by the level of the competition that he announced he would fully support the effort to establish a women’s marathon in the Olympics. Soon the IAAF recommended to the IOC that a women’s marathon be included in the 1984 Los Angeles Olympics. And the advice was adopted.
1. What was the reason for women’s failing to attend the Olympic Marathon in 1928?| A．They generally weren’t enthusiastic about it. |
| B．They were thought not strong enough for it. |
| C．They weren’t supported by the public to attend it. |
| D．They were too tired to make full preparations for it. |
| A．separated | B．banned | C．freed | D．protected |
| A．Brave and determined. | B．Talented and kind. |
| C．Honest and easygoing. | D．Optimistic and clever. |
| A．Letting women have the right to compete against men in running. |
| B．Making a series of rules for women’s running. |
| C．Having trained many outstanding women runners. |
| D．Helping women be qualified for the Olympic Marathon. |
增加：在缺词处加一个漏字符号(∧)，并在其下面写出该加的词。
删除：把多余的词用斜线（\）划掉。
修改：在错的词下划一横线，并在该词下面写出修改的词。
注意：1. 每处错误及其修改均仅限一词；
2. 只允许修改 10 处，多者(从第 11 处起)不计分。
Plogging, that is a new way to exercise, is becoming popular with runner worldwide. Many of them are posting photos of themselves and friends hold bags of litter on social media. A Swedish man called Erik start the movement. He became terrible worried about the amount of litter on the road but decided not to go to work by bike any more. Instead, he began to run to work and pick them up at the same time. To his happy, more and more people joined in him and soon plogging became popular. Many people choose plogging because they think plogging not just benefits earth; it is also a good way to exercise.
8 . The boy sat on his chair, with his hands above the keyboard. He thought about what to write.
He recalled that the competition deadline was merely a week away. But he still had not even started on his piece. He looked at the brochure again.“WRITING COMPETITION！” the title read. His mom had encouraged him to enter the writing competition, and now he was taking it on as his personal task for the holidays.
As the boy reflected on his previous writing efforts, he realized how hopeless his task of winning was. Every story he ever wrote was based on other stories. He had little imagination, and unfortunately, imagination was the key to writing.
Suddenly, he had a brainwave. This time, he came up with an original and imaginative story.
The words shot towards him like a storm of leaves. Words were coming easily, flowing through him, faster than he could type. He typed faster than he ever had before. He continued to type, amazed how easy writing this story was. The boy could not stop writing. He looked at the word count and saw the number “248” staring right back at him. He was not even halfway yet.
Then he heard his mother’s call of saying time for bed. He continued writing the piece, ignoring her. He had to make up for the time he had lost in thinking about a topic to write.
Finally, he finished. The word count now read “498”.
“Perfect，” he thought, “just under the word limit.” He knew this was the story that would win.
He went to the website and searched for the competition. He found the page but there was no “Enter” button.
Confused, he then reread the page again. It read COMPETITION CLOSED.
1. What caused the boy to take part in the writing competition?| A．A new computer. |
| B．The prize money. |
| C．His own interest. |
| D．His mom’s encouragement. |
| A．His mom helped him. |
| B．He copied others’ ideas. |
| C．His friends assisted him. |
| D．He used his imagination. |
| A．Because he was terribly lazy. |
| B．Because he didn’t know what to write. |
| C．Because he wasn’t confident. |
| D．Because he read too many stories. |
| A．100. | B．250. |
| C．500. | D．1000. |
9 . A robot designed to carry things moves quickly across a field to gather equipment at a sports event. Such equipment, like javelins and discuses (铁饼), has been thrown by competitors. Another robot moves a human-sized screen on wheels. It is designed to permit virtual attendance at the event. And then there are the robots designed to look like the smiling, friendly creatures or mascots that act as the Olympic Games’representatives.
All these robots are part of preparations for the 2020 Olympic Games in Tokyo, Japan. Japanese carmaker Toyota Motor Corporation presented the machines to reporters earlier this week. Toyota is a major supporter of the 2020 Olympic Games.
The mascot robots have moving arms and legs, and their eyes change to the image of stars and hearts. They cannot speak at all or walk very well. But Tomohisa Moridaira, lead engineer, suggested several possibilities, such as getting the robot to hold the Olympic torch using magnets.
The field support robot" is a small bus-shaped machine based on a Toyota ride-sharing vehicle that is still in development. The field support robot can travel as fast as 20 kilometers per hour. It holds three cameras and one special sensor that lets it surroundings. Around the top of its body are special lights that brighten when the vehicle is active. Its artificial intelligence helps it avoid barriers. It is also able to vary its path in order to protect areas of grass.
However, it cannot find the objects, which can weigh up to eight kilograms, or pick them up on its own. A person has to travel with the device, pick up the objects and put them in it. Then, with a press of a button, the vehicle transports the equipment to where it needs to go.
Takeshi Kuwabara took charge of the robots’ development. He said it was designed to team robots and humans. "Our aim was to leverage the strengths of both humans and robots," he said.
The carmaker plans to use the games to present its new vehicle technologies. These include buses fueled by a special kind of battery, and self-driving taxis. Toyota is competing with other carmakers and technology companies to develop low cost , robot-controlled cars and electric vehicles.
1. Why does the author mention robots in the first paragraph?| A．To attract our interest in robot technology. |
| B．To show us new robot technology in the 21st century. |
| C．To encourage creation of new robots. |
| D．To introduce the robots in the Olympic Games. |
| A．It can work individually in the field. |
| B．It can sense barriers and change its way. |
| C．It is a Toyota ride-sharing vehicle. |
| D．It can find and pick up anything. |
| A．To show its new vehicle technologies. |
| B．To help save the natural resources. |
| C．To cut down the cost of the service. |
| D．To free people from heavy work. |
| A．Robot Shows in the 2020 Olympics. |
| B．Toyota's - Support for the 2020 Olympics. |
| C．Robot Assistants in the 2020 Olympics. |
| D．Robot Competition in the 2020 Olympics. |
10 . At the first Olympic marathon in 1896, athletes ran a shorter course than today's 42.2-kilometer event. Even so, only the winner finished within three hours. However, runners have improved, and one expert predicted last year that the two-hour mark would be broken in 2028.
On Oct 12, Eliud Kipchoge came in ahead of schedule – literally. The 34-year-old Olympic champion from Kenya became the first person to run a marathon in less than two hours. Clocking in at 1:59:40, Kipchoge pumped his chest and even sped up after crossing the finish line as he ran happily to his wife. ''No one is limited. This shows the positivity of sport, '' Kipchoge told the BBC after the race in Vienna, Austria. ''Together when we run, we can make it a beautiful world. ''
Apart from Kipchoge's strong willpower and outstanding physical condition, a few tricks of science and technology helped him reach this milestone in human athletic achievement.
Hills and turns slow runners down, so Kipchoge's team picked the course in Vienna for its gentle curves (弯曲度).
The city's cool and dry weather was also important, said Wired. The magazine talked to exercise physiologists, who think the weather helped keep Kipchoge's body running more efficiently throughout the race.
A special pair of shoes also played a big part. According to The New York Times, the shoes Kipchoge wore were designed to give a significant edge (优势) to anyone wearing them in a race.
One other key to this breakthrough was Kipchoge's pacing strategy. He ran with a dream team of pacers, deployed by sports scientists. Five runners formed a V-shape ahead of Kipchoge, reducing drag (阻力), and two runners followed directly behind to push him forward. Kipchoge stayed in the center of the formation. The team rotated (轮换) members every five kilometers, and he stayed under a two-hour pace for almost the entire length of the race. There was also a pace car driving 15 meters in front of everyone, casting a laser (激光) line on the road to keep them on track.
''Few world records today are technology free, '' noted The Telegraph. Hard work and dedication are still the core (核心) of athletic achievement, but science and technology are helping modern athletes maximize their potential.
1. Which of the following statements is true according to the first two paragraphs?| A．42.2-kilometer marathon first started in 1896. |
| B．Eliud Kipchoge is predicted to break the record in 2028. |
| C．Eliud Kipchoge won the Olympic champion at 1:59:40. |
| D．Eliud Kipchoge from Kenya set a new marathon record in less than two hour. |
| A．His strong willpower | B．Physiologists' talk |
| C．His extraordinary physical condition | D．Special running shoes |
| A．follow | B．monitor |
| C．arrange | D．motivate |
| A．Running into record books. |
| B．How to maximize one's athletic potential. |
| C．Few world record today are technology free. |
| D．Eliud Kipchoge's outstanding sports achievements. |
