I experienced the Naadam Festival in China’s Inner Mongolia Autonomous Region for the first time this year. Naadam means “games” in Mongolian, and it     1    (represent) by three events: horse racing, wrestling, and archery. Mongolian wrestling is different from the wrestling in the Olympic Games. There are no rounds, and     2    (wrestle) are not separated by weight. Though the three events all left a deep impression     3     me, I liked horse racing best. I was surprised     4    (see) that riders were boys and girls! People say it is     5     children are lighter and the horses can run faster and farther.

You are also somebody who worries about getting sick.     1    (run) will help you get fit and prevent diseases. It will give you good upper and lower body     2    (strong). Like any exercise, running     3    (increase) the flow of blood and oxygen to your brain. It makes your heart stronger and allows more blood to flow around your body. It also     4    (strong) your immune system and reduces the risk of serious health problems, as well as more common illnesses like colds. Besides, anybody who is feeling down can go for a run to cheer themselves up. Even a thirty-minute run will provide     5    (relieve) from aches or tension that you may be suffering due to stress.

The opening ceremony of the 19th Asian Games     1     (take) place at the Hangzhou Olympic Sports Center Stadium in Hangzhou, East China’s Zhejiang province     2     Saturday evening.

The ceremony themed “Memories of Jiangnan” used the element of water     3     (showcase) the region’s natural beauty and cultural charm,     4     was a feast for the senses with stunning visuals.

During the parade,     5     (image) of West Lake were projected (投射) onto the floor screen,     6     (allow) athletes and spectators to enjoy the city’s picturesque scenery in an immersive way. The     7     (enter) of the Chinese team was accompanied by a breathtaking visual representation of the motherland’s mountains and rivers. Also, netizens     8     (fascinate) by the display of oriental (东方的) aesthetics (美学), strength of technology and warmth of art.

The opening ceremony     9     (definite) boasted many historic firsts. Not only did it break new ground in terms of technology using digital ignition (点火) for the first time, but also drew inspiration from     10     (tradition) culture, combining Hangzhou charm and Chinese elements.

This global site is a place for runners     1     (share) their stories about running. Here are four runners.

Li Yue was born with asthma and he never thought he     2     (be) a runner! He only joined his local athletics club because his doctor said that in his particular case exercise could improve how his lungs work. But before he knew it, he was taking part in local races. This year he won silver in the under 18’s 10,000 metres! Sarah didn’t do any exercise — not even any jogging not so long ago. Then she discovered an app called Running Power, which lists your     3     (perform) against other runners in your social network. Now she no     4     (long) uses the app, but she has fallen in love     5     running. David is a computer engineer. The work can be quite stressful at times, though,     6     in turn makes him feel anxious. To help deal with this, he goes running as often as he     7     (possible) can. Grace entered the Great Gorilla Run in London this year. This is a programme run by The Gorilla Organization to raise money to save the world’s last remaining gorillas from     8     (die) out. Each runner     9     (receive) a gorilla suit and off they go!     10     funniest moment was when someone watching the race offered her a banana — a real treat for a running gorilla!

My dad is an enthusiastic (狂热的) runner who     1     (great) influenced me when I was young. So I was very sporty before the age of 14．However, when my family moved, my new school didn’t pay much attention     2     sports and had no after-school activities like football or running. Over the next few years. I stopped exercising apart from during Physical Education lessons at school. I looked like I was     3     (health). However, I was not.

One day, I was late for a bus, tried to run after it and in under a minute was out of breath! This made me realize how unfit I was.     4     (help) myself get in shape again. I made a (n)     5     (decide) that I would take up a kind of sport.

A friend of     6     (I) suggested a swimming pool     7     is close to my house. Now, I’m a swimming lover! I find swimming in the pool very     8     (relax).I swim for an hour three times a week. I hope that I will soon start to feel     9     benefits of regular exercise, and     10     fitter than before.