1 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Hi Zhou Ling,

I haven’t heard from you for weeks. Is everything OK with you?

Do you still go to     1     gym every day? I used to go there three times a week, but I don’t work     2     any more. I know another way to stay slim. I’m trying to lose weight because I’m so ashamed of my body. Since I’m preparing to act in a new TV show, I’m taking weight-loss pills     3     (call) Fat-Less,     4     are quite popular among young women here. I hope to lose at least 10kg and they really work. I am becoming slimmer and slimmer. I     5    (lose) 7kg in the last two     6    (month).     7    , sometimes I don’t feel so     8    (energy). My mother, who you met last year,     9    (keep) telling me not to take them because they are dangerous. She says health is the     10     (important) thing and I agree, but I look really slim now!

Amy

2 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

A computer program has beaten a human player at the ancient Chinese board game Go（围棋）. It marked an important advance for the     1     (develop) of artificial intelligence. The program,     2     (call) Alpha Go, had taught itself how to win. It beat the European player in all five games of a match in October. The developers say     3     (it) learning ability may someday let computers help solve real world problems. Those could include making medical diagnoses and     4     (explore) scientific research.

Previous computers have beaten humans in other games. But among classic games, Go has long been viewed as the most challenging game for artificial intelligence to master. Therefore, many people find it     5    (accept) when AlphaGo won the human player.

Go involves two players who take turns putting markers on a checkerboard-like grid (格子).   Players obtain the opponent’s pieces     6     surrounding them. The rules are simple,     7     playing it is not. It’s     8     (probable) the most complex game ever created by humans.

Martin Mueller, a computing science professor,     9     (work) on Go programs for 30 years. He once said, “The new program is really a big step up from everything else that we’ve seen. It’s a very     10     (amaze) piece of work.”

3 . 阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。

My dad is an enthusiastic (狂热的) runner who     1     (great) influenced me when I was young. So I was very sporty before the age of 14. However, when my family move, my new school didn’t pay much attention     2     sports and had no after-school activities like football or running. Over the next few years, I    3    (stop) exercising apart from during Physical Education lessons at school. It looked like I was     4     (health); however, I was not.

One day, I was late for a bus, tried to run after it and in under a minute was out of breath! This made me realize how unfit I was.     5     (help) myself get in shape again, I made a(n)     6     (decide) that I would take up a kind of sport.

A friend of mine suggested a swimming pool     7     she goes to a few times a week. Now, I’m a swimming lover! I find swimming in the pool very     8     (relax). I swim for    9     hour three times a week. I hope that I will soon start to feel the benefits of regular exercise, and will become     10     (fit) than before.

4 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

Every Wednesday at 7 pm, a group of running enthusiasts from different countries gather at a bar in Shanghai before setting     1     on their 5-kilometer run. But this is no ordinary run. These people     2     (arm) with trash (垃圾) bags. The members of this group don’t simply run for the sake of good health. They do it for the sake of the Earth     3    well.

Called “plogging”, this new fitness activity originated in Sweden in 2016 and was introduced to Shanghai in 2018. The term is a combination of the words “jogging” and “plocka upp”,     4     means “pick up” in Swedish.

By the summer of 2018, just a few months after Trash Running China was founded,     5     (it) WeChat group had grown to include more than 400 runners. To make the activity more fun for both     6     (newcomer) and regular ploggers, Trash Running China also     7     (frequent) organizes longer weekend runs in the suburban areas. “We want more people to hold small ‘plogging’ groups and have a     8     (responsible) to organize trash running activities in their own neighborhoods,” says Eisenring, who founded Trash Running China. “ ‘Plogging’ is a way     9     (know) the people and the city a bit more,” says Robbin Trebbe, one of the     10     (late) runners to join the group.

5 . Diet and way of life are often a problem for teenagers. However, if you eat the right food and exercise     1    (regular), you can feel better, look better and have more energy. So healthy eating along     2     regular exercise is properly the only way to become fit.

As a teenager it is important to give your body the energy     3     needs. For a healthy diet, you should eat mostly rice, bread, vegetables and fruit. You also need to drink a lot of water.     4     (drink) enough water will improve your skin and give you healthy hair.

Exercise is something     5     can help to make you look good, feel good and be healthy. Teenagers should spend at least 30 minutes exercising, five times a week. Walking and riding your bike count and     6     do school sports. When you exercise, your body produces     7    (chemical) that make you feel peaceful and     8    (relax) and increase your ability to concentrate when you study. A good amount of sleep every night     9    (be) also important for your health. Teenagers need eight to ten hours of sleep each night.

If you follow the suggestions above, you will look and feel much     10    (good) in no time at all!

6 . Paul Lucas can often be seen walking around the city of San Francisco. Sometimes people are     1     (surprise) to see him walking without any shoes or socks,     2     Lucas doesn’t mind at all. He likes to walk barefoot, and     3     do 640 other members of Dirty Sole Society, the club that Lucas     4     (start) years ago. Lucas’ idea for this is to encourage others to live     5     (free) — free of shoes.

According to Lucas, the barefoot life has many     6     (advantage). The most important is simply that it feels good. He also says that walking barefoot allows you to experience the world directly by     7     (touch) it with your feet. In addition, the feet do not smell so much     8     they stay dry,    9     (make) it hard for bacteria (细菌) to grow. And, of course, walking barefoot keeps your feet in good shape, so it’s actually     10     (healthy) than wearing shoes.

7 . 阅读下面材料，在空白处填入适当的内容（1 个单词）或括号内单词的正确形式。

China’s women’s swimmer Fu YuanHui has created a sensation(轰动) online. It was not her swimming, however,    1     made her famous. It was her     2     (face) expressions and some of the comments she made afterward.

In the 100-meter backstroke     3     (compete), Fu swam in 58.76 seconds, which was fast enough     4     (earn) her a share of the bronze medal. When     5     (ask) whether she held back for the final, she replied “No, I utilized my ‘prehistorical’ power”. What she    6     (mean) was that she had spared no efforts. Since then, the so-called “prehistorical power”,     7     comes from “Hua QianGu”, has become very popular.

And when she was told the     8     (excite) news that she got a   bronze medal, she reached in exaggeration( 夸张) “Huh?” and then looked around     9     shock. Her reaction, and more importantly, her personality have made her one of the favorite Olympians     10       at home and abroad. One American swimming coach wrote on Twitter: Our swimmers are great. But Fu from China is easily my favorite. Another American wrote: Fu is the most adorable person on the planet.

8 . We all know that exercise is good for your health. But some kinds of exercise may be better than others. Running for example, may help to protect us     1    heart disease and other health problems. Running also may help you live     2    (long).

Recently, researchers studied more than 55,000 adults. About one-fourth of the adults reported running     3     (regular). The study found these runners were considerably less likely than non-runners    4    (die) of any form of disease, including heart disease.

D. C. Lee and the other researchers found that speed,     5    (distant) and how often one runs made little difference in    6    (reduce) the risk of death. The runners in the study averaged between 10 and 16 kilometers per hour. Mr. Lee says slower runners, and those who only ran once    7    twice a week, were helped nearly as much as those who ran faster and further.

The researchers note that their study     8    (base) on the participants’ answering questions over the years. The study lacked complete information on     9    these men and women ate and other facts about their lifestyles.

Researchers say this missing information could have affected the results. Still they hope their findings will motivate healthy adults to start running, a bit, down the road to live    10    longer life.

9 . 阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。
Jonny: Hey! I’m just practicing Tai Chi(太极). Would you like to join me?
Peter: I know nothing about it. Is it difficult?
Jonny: It seems easy, but you need a lot of practice. You just follow me like this.
Peter: OK. Don’t laugh     1     me. I may look funny.
Jonny: Bend your knees slightly and reach out your arms like tree branches, naturally and     2    (soft). Try to keep your body straight. Move slowly, then be sure to keep your balance and don’t let your body shake.
Peter: I cannot control my body well. My legs become     3    (pain).
Jonny: Keep     4    (hold) your position for a while. It helps develop your strength and flexibility. Raise your leg and let     5     stay in the air for seconds.
Peter: I feel my legs shaking. I cannot do this any longer.
Jonny: Be patient! Tai Chi     6    (call) “shadow boxing” in English. It asks you to act like water: to be flexible as well     7     strong. In real competition, a Tai Chi master borrows the strength of the competitor and uses this energy to fight back. The     8    (hard) you try to beat him, the more likely you will get hit. He controls you!
Peter: Unbelievable! Oh...,    9     you don't mind, I'll stop and take a deep    10     (breathe).