On Saturday night, a five-person team of the Chinese e-sports club, with the full name EDward Gaming,     1     (win) the 2021 League of Legends (LoL) World Championship in Iceland. The team has made very good use of the opportunity     2     (share) Chinese culture with the world. At the beginning of the championship, the members of EDG displayed Tai Chi martial arts, launching a “Chinese hurricane” there.

With the popularity of digital technology, new forms of cultural exchanges have been emerging, of which e-sports are of the     3     (hot). Unlike texts and videos, e-sports are understandable around the world, with the barriers of language     4     (break) down. Also e-sports appeal most to those in     5     (they) early 20s, as shown by the celebrations of college students on Saturday night,     6     in turn makes them a good bridge of communication between Chinese youngsters and their peers around the world. More     7    (important), the e-sports industry is sustainable in spreading Chinese culture, as the large audiences mean huge commercial potential.

As early as 2019, Hainan province announced its plan of building     8     international e-sports center. On Nov 5, the 2022 Asian Games Committee announced it had listed eight e-sports     9     events in the Games. As more Chinese star gaming clubs and teams appear, the industry     10     (expect) to further grow and continue spreading Chinese culture to the world.

This summer has been full of unforgettable     1     (moment). Among them, Su Bingtian, a 31-year-old runner, set     2     new Asian record of 9.83 seconds at the Tokyo Olympics semifinals (半决赛) on August 1. Although he finished sixth in the final with a time of 9.98 seconds, he still made a victory. “    3     (actual), I’m very happy to run under 10 seconds twice in such a short time,” Su said after the race. “Making it into the finals. I have already given all I have.”

Known as “Chinese flying man”, Su has been working hard     4     (achieve) his dream. In 2015, Su became the first Chinese to run 100m in less than 10 seconds. After that, Su     5     (compete) in many international events and won a number of medals. Sadly, at the same time, he suffered greatly from his     6     (injure) and his determination to go on running     7     (test). He even planned to leave the field in 2017,     8     the wish to run in the 100m final in the Olympics brought him back on the field.

Now in his third Olympics, his     9     (amaze) performance has excited people both at home and abroad. Su Bingtian is really a living legend     10     success will surely encourage more young players in their sporting career.

    1     the modern Olympic Games started in 1896 in Athens, Greece, there was no such thing as the Winter Olympics.     2    (player) competed (比赛) only in the Summer Games. There were, however, the Nordic Games (北欧运动会). That was a     3    (compete) of winter sports that took place every few years starting in 1901. But not everyone could compete: The Nordic Games were open only to athletes (运动员)    4    Denmark, Finland, Norway and Sweden.

The winter sports were popular, so in 1924 an International Winter Sports Week    5    (hold)

In Chamonix, France. Only about 250 athletes from 16 countries competed in nine sports at Chamonix. Something else    6    (be) different about these Games compared with today’s Olympics: There were only 11 female athletes at the 1924 Games,    7    competed only in figure skating (花样滑冰).

Still, the Winter Olympics were underway, adding more sports to the Games, and    8    (especial) more sports for women. Women got the chance     9    (take) part in skiing, ice hockey (冰上曲棍球) and other sports.

Now the Games have such     10     (interest) events as snowboarding and skeleton (俯式冰橇). Some of these events have changed since they have changed since they were introduced.

Figure skating(花样滑冰), as we know, got its start in the mid-19th century, when an American     1    (name) Jackson Haines combined dancing and skating for the first time. Americans did   not accept his technique, so he moved to Vienna, Austria,     2     he was an immediate success.

Figure skating became an Olympic sport before there were Winter Games. Events for pairs and singles first     3     (appear) at the London 1908 Summer Games. In singles, each skater performs a short routine(一套动作) of required steps, jumps, spins, and combinations, as well as a longer free-skating routine. The pairs event     4     (follow) the same format (形式), but with one male and one female     5     (perform) together.

Ice dance is performed by one male and one female, too. But     6     (like) pairs, ice dance does not include overhead lifts and jumps. An ice dance     7     (compete) is made up of two parts now: one is set to music which has a certain rhythm, and the other is set to whatever music the ice dancers choose.

A group of nine judges scores the quality of each figure skating performance,     8     only seven out of nine scores are used. Skaters are given a grade for each step, jump, spin, or any other element that is part of their routine. They also receive     9     "overall" score for each performance. The person or team with the     10     (high) total score is the winner.

Most of us say we don't have time for exercise. However, many experts say that exercise plays an important role in making our body healthy.     1     (do) exercise can bring us many advantages. It can reduce weight and the risk of heart disease. Exercise also brings good effects mentally(精神上).It can make us feel     2    (relax)and happy. Actually, exercise can be done in many simple    3     (way). For example, we can take the stairs rather than the lift. Also we can play sports with friends in our free time.

From China's Changcheng Research Station in the South Pole to Tuktoyaktuk, Canada in the North Pole,   Guizhou runner Bai Bin took 433 days and ran 24,000 kilometers     1     (complete) this journey.

    2       (bear) in Sinan county, Tongren, Southwest China's Guizhou province, Bai     3    (be) a running enthusiast since childhood. In 2006, Bai took 50 days to run from Guiyang to Lhasa. In 2011, Bai took 150 days to run from Istanbul to Xi'an.     4     (he) previous experience in grueling sports laid the foundation for him to push his limits. In 2018,     Bai and his friend Li Zhenyu     5    (plan) the route for running from the South Pole to the North Pole. According to the plan, the route will be by way of 219       6     (city) and towns in 14 countries. His journey started on March 2. 2018. In addition to       7    (run) , the extreme environment posed a major challenge for him.    8    the help of his team, local citizens, and overseas Chinese, Bai overcame massive difficulties and arrived in the North Pole on May 8.

However, Bai is continuing on to    9    new challenge. Next, he plans to cross the Bering Strait from the Arctic Ocean and run back to Xi'an,     10     climb Mount Qomolangma.

Regular exercise can increase your body's energy consumption and it is also a great way    1    (improve) your productivity and mental focus throughout the day. The increased energy levels that occur as a result of exercise     2    (be) also likely to lead to more active habits throughout the day, such as taking the stairs rather than the lift, or    3    (walk) to speak to workmates instead of emailing. This increased activity will then bring physical and mental benefits.

Physical activity can help us to improve the     4     (long) and the quality of our sleep, which will in turn make further contributions    5    our health and well being. While there is no absolute figure we should aim for in terms of sleep time, most people will find that they fall somewhere between six to nine hours a night. Quality is    6    (sure) more important than quantity.

Regular physical activity can help us to manage life's stress much    7    (well) as a distraction technique. As discussed, exercise can help you achieve a more positive outlook as well as improving sleep quality, both of     8     are important in managing stress. Also,    9     is thought that exercise can help to improve our ability to activate the control centers in our brain and the nervous system, which is very    10     (help) when we are under stress.