For many students，it is a great honour
Last Sunday witnessed a 5 km crosscountry running race organized by our school, which both students and teachers of our school were persuaded
Even if all athletes
3 . For me, becoming an Olympian was not developing a gift of natural athletic ability, but an act of will.
In the summer of 1979, I started
I never believed this would
I bought films of the worldrecord holders in pentathlon (五项全能运动).Sitting in a chair, I
By the time the trials actually began, I had been
| A．advertising | B．training | C．developing | D．organizing |
| A．goal | B．decision | C．change | D．trip |
| A．exciting | B．interesting | C．important | D．unexpected |
| A．track | B．hospital | C．college | D．position |
| A．proud | B．angry | C．sorry | D．grateful |
| A．save | B．help | C．punish | D．stop |
| A．learning | B．progress | C．understanding | D．action |
| A．because | B．unless | C．if | D．once |
| A．read | B．said | C．tasted | D．watched |
| A．losing | B．competing | C．singing | D．dancing |
| A．give up | B．break up | C．keep on | D．give out |
| A．designed | B．believed | C．introduced | D．chose |
| A．early | B．old | C．healthy | D．heavy |
| A．Gradually | B．Frequently | C．Finally | D．Unluckily |
| A．fear | B．words | C．regret | D．tears |
| A．Boxing. | B．Jogging. | C．Weightlifting. |
5 . 听下面一段较长对话，回答以下小题。
1. What do you think Jim is?| A．A journalist. | B．A basketball player. | C．A coach. |
| A．Practise basketball. | B．Have some lessons. | C．Receive interview. |
| A．History. | B．English. | C．Geography. |
6 . Common Mistakes New Runners Make
Running is a great way to get in shape and just about everyone can do it. However, many make a number of common mistakes, which can interfere (妨碍) with training or lead to injury.
·Doing too much too soon
One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training program will help reduce the risk of injury, so you can continue on with your new running routine
·
Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn’t be further from the truth. Running is a high-impact activity which can be really hard on your body. So it’s important to give your body a rest between workouts.
·Not wearing the right equipment
•Running through pain
| A．Not taking rest days |
| B．If you’re just starting out |
| C．Comparing yourself to others |
| D．Running can be uncomfortable at times |
| E．It’s important not to use the same muscles |
| F．While it may be true that you don’t need expensive equipment to take up running |
| G．Experts suggest increasing your running distance by no more than 10% each week |
1. Which sport did Peter probably take part in?
| A．The relay race. |
| B．Swimming. |
| C．The table tennis. |
| A．Betty. | B．Joe. | C．The man. |
8 . Running is often tiring and a lot of hard work, but nothing beats the feeling you get after finishing a long workout around the track.
But while it’s long been believed that endorphins (内啡肽) —chemicals in the body that cause happiness—are behind the so-called “runner’s high”, a study suggested that there may be more to this phenomenon than we previously knew.
According to a recent study published by a group of scientists from several German universities, a group of chemicals called endocannabinoids (内源性大麻素) may actually be responsible for this familiar great feeling.
To test this theory, the scientists turned to mice. Both mice and humans release high levels of endorphins and endocannabinoids after exercise. After exercising on running wheels, the mice seemed happy and relaxed and displayed no signs of anxiety. But after being given a drug to block their endorphins, the mice’s behavior didn’t seem to change. However, when their endocannabinoids were blocked with a different drug, their runners’ high symptoms seemed to fade.
“The long-held notion of endorphins being responsible for the runner’s high is false. Endorphins are effective pain relievers, but only when it comes to the pain in your body and muscles you feel after working out,” Patrick Lucas Austin wrote on science blog Lifchacker.
Similar studies are yet to be carried out on humans, but it’s already known that exercise is a highly effective way to get rid of stress or anxiety. The UK’s National Health Service even prescribes (开药 方) exercise to patients who are suffering from depression. “Being depressed can leave you feeling low in energy, which might put you off being more active. Regular exercise can improve your mood if you have depression, and its especially useful for people with mild to moderate (中等的) depression,” it wrote on its website.
It seems like nothing can beat that feeling we get after a good workout, even if we don’t fully understand where it comes from. At least if we’re feeling down, we know that all we have to do is to put on our running shoes.
1. What did scientists from German universities recently discover?| A．Working out is a highly effective way to treat depression. |
| B．The runner’s high could be caused by endocannabinoids. |
| C．Endorphins may contribute to one’s high spirits after running. |
| D．The level of endorphins and endocannabinoids could affect one’s mood. |
| A．To find what reduces the runner’s high symptoms. |
| B．To see the specific symptoms of the runner’s high. |
| C．To identify what is responsible for the runner’s high. |
| D．To test what influences the level of endocannabinoids released. |
| A．Effect. | B．Goal. | C．Opinion. | D．Question |
| A．They can help ease depression symptoms. |
| B．They are the best way to treat depression. |
| C．They only work for those with serious depression. |
| D．They can help people completely recover from depression. |
9 . The United States is a sports-loving nation. Sports in America take various forms: organized competitive struggles, athletic games, hunting and fishing. Most sports are seasonal, so that what is happening in sports depends upon the time of year.
Baseball is the most popular sport in the US. It is played throughout the spring and summer, and professional baseball teams play well into the fall.
Football is the most popular sport in the fall. The game originated as a college sport more than 75 years ago. It’s not the same as European football or soccer. In American football there are 11 players as well on each team, and they are dressed in padded uniforms and helmets because the game is rough and injuries are likely to occur. It is still played by almost every college and university in the country.
Basketball is the winner sport in American schools and colleges. Like football, basketball originated in the US, many Americans prefer it to football because it is played indoors throughout the winter and because it is a faster game. And the famous NBA games are considered the best of this game.
Other sports attracting a great many people include wrestling, boxing and horse racing. Although horse-racing fans call themselves sportsmen, the exactness of the term is questionable, as only the jockeys who ride the horses in the races can be considered athletes. The so-called sportsmen are the spectators, who do not come primarily to see the horses race, but to bet (打赌) upon the outcome of cach race. Gambling is the attraction of horse racing.
1. Baseball is so popular in America that some professional teams play it until __________.| A．spring | B．Summer | C．fall | D．winter |
| A．to avoid unexpected injuries |
| B．to play it like European football |
| C．to make the game difficult enough |
| D．to look like professional players |
| A．NBA games are very popular |
| B．it comes from the US |
| C．it is much faster than football |
| D．it is played indoors all the winter |
| A．mainly stand and watch the races |
| B．don’t ride horse in the races |
| C．are only interested in the results |
| D．don’t care who wins in the races |
| A．the person who bets upon the race |
| B．the person who cares about horse-racing |
| C．the rider who enjoys watching the race |
| D．the rider who competes in horse-racing |
10 . The Price of a Dream
I grew up poor. We had little money, but plenty of love and attention. I understood that no matter how poor a person was, they could still afford a dream. My dream was athletics.
By the time I was sixteen, I was good at baseball and football. My high school coach was Ollie Jarvis. He not only believed in me, but taught me the difference between having a dream and showing conviction (信念).
One summer a friend recommended me for a summer job. This meant a chance for money in my pocket — cash for dates with girls, certainly, money for a new bike and new clothes, and the start of savings for a house for my mother.
Then I realized I would have to give up summer baseball to handle the work schedule, and that meant I would have to tell Coach Jarvis I wouldn’t be playing. I was afraid of this, but my mother said, “If you make your bed, you have to lie in it.”
When I told Coach Jarvis, he was as mad as I expected him to be. “Your playing days are limited. You can’t afford to waste them,” he said.
I stood before him with my head hanging, trying to think of the words that would explain to him why I dream of buying my mom a house.
“How much are you going to make at this job, son?” he demanded.
“Three point twenty-five an hour,” I replied.
“Well,” he asked, “is $3. 25 an hour the price of a dream?”
That question exposed the difference between wanting something right now and having a goal. I devoted myself to sports that summer, and within the year I was drafted by the Pittsburgh Pirates to play rookie-league ball, and offered a $20, 000 contract. I signed with the Denver Broncos in 1984 for $1.7 million, and bought my mother my dream house.
1. Why was the writer grateful to Coach Jarvis?| A．Because Coach Jarvis made him set a goal. |
| B．Because Coach Jarvis supplied him with new clothes. |
| C．Because Coach Jarvis gave him financial support. |
| D．Because Coach Jarvis helped him show conviction. |
| A．Balance summer baseball and the work schedule. |
| B．Refuse the job offer for summer baseball. |
| C．Give up summer baseball for the job. |
| D．Ask his coach Jarvis for advice. |
| A．You must eat the bitter fruit of your own making. |
| B．Believe in yourself, but above all be patient. |
| C．You must rely on yourself first, then others. |
| D．A good beginning makes a good ending. |
| A．He failed to buy his mother a house. |
| B．He succeeded as a sportsman. |
| C．He became a successful businessman. |
| D．He made some money in the summer job. |
